Pinoy MD: Babaeng na-bully at nakaranas ng heartbreak, fitspiration na ngayon!
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- เผยแพร่เมื่อ 16 ต.ค. 2024
- Aired (November 2, 2019): Bullying at heartbreak, ang mga ito raw ang mga nagtulak kay Lyka na magkaroon ng bad eating habits - hanggang sa tuluyan na siyang naging obese! Hiniwalayan daw siya ng kanyang nobyo dahil ikinahihiya siya nito. Paano kaya niya sinimulan ang kanyang fitness journey?
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Am I the only one who finds her beautiful kahit mataba sya?
True
Mee
Avocado sorry na poo HAHAHAHAHAHA ❤️
Parang ang scum pakinggan ng comment na toh xD
@@iamlykaaa hala ikaw ba yan? 😍
Pero tbh sobrang ganda niya even when she was plus sized. She's a proof na size does not define beauty! Nakaka-inspire 'to sobra.💙
Rain Lestrange tamaaa
Hah
Then she should've stayed fat, her beauty is enough naman dba??
@@Louis.DeGuzman So yung health mo pabayaan mo nalang kase maganda ka naman? Improve your mindset.
@@lolestplays8850 kaya nga high blood at diabetes ang kalalabasan nyan
she is beautiful even before she lost weight. people in philippines don't really know how to appreciate beauty.
truueee. 😔 sad
it's good that she lost weight though, mas lumakii improvement sa health nya kesa nung may excess fat siya.
no matter where you are, you should not settle for fat women
@@mitchyumyum dude someone in my school get bullied for being too skinny
are you saying that all people in the philippines dont know how to appreciate beauty?
It's not just the healthier body but most importantly the discipline, self control and self confidence that you will learn while you are in your weight loss journey. You're not only making yourself healthy but you are also building your character. Kudos to all gurls who are successful and those who are still in their weightloss journey... fighting!!!!!!g
Nagsisi siguro ex neto HAHAHAAHAHAHAHAHAHAHAHAHA awit sayo tol
Iyak tawa nalang ex neto haha
Naglalaway nlng😂😂😂🤣
Hahahah
@@user-question0 hayahay ang buhay hahaha
D nmn siguro, atleast may maganda na-idulot, na inspire xa pagtuunan pansin ang sarili nya.
To her ex: Pwede mo titigan, pwede mo pagmasdan, pero bawal mo ng hawakan. HAHAHAHAHA!
Nice!🤣
At least may mga Millenials pa rin pa lang marunong gumamit ng "PO at OPO" ngayon. Goodjob girl sa pagiging fitspiration :)
Chris Jensen ok boomer
feeling ko medyo nag-iba 'yung mukha niya. parang mas maganda nung mataba siya haha. ewan ko lang. baka effect din 'yon nung kapag mataba ka then namayat ka. baka nagiging lawlaw din ang mukha. parang stretch marks ganern haha
@@gtrfuyen2924 utak kang kong nga
@@ps8450 LMAO
ano ba kala mo sa millenials? teens?
People here are saying na mas maganda siya noon, mas gusto ko siya noon, this and that- stop. If y'all gonna keep saying things like that maiinsecure na naman siya. Noong mataba siya feel niya di siya enough at di siya gusto ng mga tao tapos ngayong she changed to be a better version of herself, ayaw na naman din ng mga tao tas gusto pabalikin siya sa dati? No. Let people do what they think they need to do to improve their life and just support her.
Self respect and motivation is the key to make your goal come true! 😉👌
I'm 88 kg and 15 year's old, I don't care kung sinong bumubully sakin atleast alam ko na wala ako akong tinatapakan na tao, I will treasure those people na ina appreciate ako then those who look me down mamatay din kayo HAHAHAQ I know I'm obsessed but I can exercise dahil taekwondo player at cat officer ako, namana ko na kasi ito sa lahi ng mama ko, nag papasalamat ako sa panginoon dahil kahit papaano binigyan niya ako ng magandang buhay. 💖 God bless you all 😊
You don't need to change everything para gustohin ka ng iba👍
She did it for herself not for others being healthy is an amazing feeling.
Mataba ka kase hahaHa
Self care tawag dyan, di porket happy ka nung mataba ka eh patuloy ka na lang sa ka tabaan mo. Ang tunay na body positivity ay ang tamang pag alaga sa pangangatawan at kalusugan.
para sa sarili nya yon
I'm doing low carb and intermittent fasting 16-18hours after two months nag lose ako ng 10kg. 😊😊Malayo pa sa weight goal kaya laban lng 💪👊
Hi ate
Me Too po.😅
Pwede kita maging friend
k panget akapa ren anong magagawa mo bopols
Ano lng po kinakain mo te? And every what time lng?
Here`s the only key:
"You don`t need to HEAR their OPINIONS and ACCEPT.. WHO.. YOU REALLY ARE."
"Don`t get jealous to their appearance, they are individual. YOU GOTTA THINK INDIVIDUALLY."
GrandJoePlatinum
“They are individual, you gotta think individually”
Wat
Let's face reality, this will only keep you up for 1 night. Bukas, for sure, insecure ka na ulit. Wag tayo maging madamot, encourage these people to get out of their comfort zone instead of giving these nonsense advise -- and start losing weight. After all, sila naman makikinabang and they'll thank themselves for doing it.
Ang tunay na body positivity ay ang pagbibigay halaga sa kalusugan at pangangatawan. Kaya kung mataba ka at sa tingin mo hindi mo na kailangan magbawas ng timbang kasi masaya ka, nako gumgagawa ka lang ng excuses
Anong pinagsasabi mo? Just because she chose the path to better herself, hindi na niya tanggap sarili niya nung chubby siya?
If the bad opinions of others motivated her to better herself, then let all the haters hate. Kanya kanya tayo, you can't tell anyone what to do dahil sa personal preference mo.
I respect everyone's opinion here. If that's how you think about it. It's ok.
The right word... No pain, no gain. Wala kang ibang kalaban kundi ang sarili mo
Just started exercising earlier grabe this is another motivation for me, thank you! Sana magwork din sakin
Skinny doesn't mean pretty po, she was beautiful the way she was. Never listen to anyone that bullies you!
Looks isnt everything, dont let the society define you. Improve for yourself.
Ako nga iniwan ng ex ko kasi sobrang taba ko. Ngayon natutunan ko n mahalin sarili ko. Nag fasting ako, no rice tas exercise dati 80kg ako ngaun 64 kg nalng. Tuloy tuloy lang. Laban lang tayo 😍
Thank you for being my inspiration!!❤
Another challenge, accepted to level up. Amazing.
Hello classmate ko sya nung grade 7 mabait at maganda tlga si lyka kahit noon big achievement classmate Congrats😊
To summarize the story:
Nagmahal, nasaktan, nag diet.
66klgs ako and 4yrs na kami ng bf ko dpende lang sguro sa lalaki ung tumitingin sa physical na anyo
tama may mga lalaki talaga na katawan at puki lang ang hanap
@@jasonshred866 anu ibig mo sabihin nian?
@@scarlettebautista1791 i mean pag loyal ang girl at masarap ang katawan di yan iiwanan
66klgs ka? Mabigat ka na sa lagay na yan?
@@johnweak4428 oo mabigat na syempre d naman maipagkakaila un 66klgs sobra sa isang sakong bigas na un😅
Ang galing mo girl. So inspiring. Sana all.
For me, mas gusto ko yung chubby or old looks nya... Pero kung san masaya / sasaya at mas makaka dagdag ng confidence nyo, go for it.
She looks much better healthy & fit. Saludo ako sa knya kasi bihira na lng may gnyan determinasyon.
Healthy is the new sexy!
mataba ka man o hindi simplicity is the best beauty❤
You're beautiful miss. be strong and wag mong pansinin sinasabi nila as long as busog ka.
Lakas talaga makapayat ang heartbreak. Kung anong sakit ng emosyon mo, x2 sa katawan. kaya ambilis pumayat.
Totoo Yan Ang laki ng pinayat ko dahil sa pag ibig pumayat Ako sa depression dahil iyak Ako ng iyak.
I would still appreciate her shape before losing weight
Kayo din po mom jessica soho start to diet now
gagu hahahah
Hahahahahhah
🤣🤣
Hahahaha
OHMyGee HAHAHAHA
Your insecurities make you more beautiful💕
Gogogo Lykaaaa we are so proud of your achievement~ 💖
Nice.... Just shows that you can change for the better 😊
more on back yung nattrain sa pulldown niya. dapat stiff lang yung arm locked lang from elbow para ma work talaga yung triceps.
Illustration lang nmn un
Oo nga ee
Lyka, beauty comes from within! Remember that every stone cast on you save it until you have enough to make a bridge for them to Cross the other side to see what you see from your perspective view! Ang galing mo gurl! 🤙🏾🇵🇭
Mas maganda sya pag chubby.and that is my oppinion. I like her when she was chubby she looks like more sexy than now.
Agree!❤
Ganyan lang kayo. Pero once na mataba na, napaka sakit na sa pakiramdam na makita sa mga mata yung judgement
Masakit kaya kung sasabihan ka nang mataba naranasan kung rin yan palagi kang tatawaging baboy😭😢..pero hndi na ngayon
It's her personal choice lalo na for her health and well being. Hindi para sa inyo
@@acelguevarra4331 best reply
Kung makukuntento ka sa pagiging mataba ngayon lang yan , ewan ko sayo . mahirap maging mataba pramis. health mo din magcocompromise . Kaya simulan mo na ngayon . Dagdag din attraction points ang pag aalaga sa katawan . Tsaka iwas sakit at iwas malaking gastos sa ospital balang araw . Healthy 2020 sa ating lahat
Pag mataba Kasi ang babae hirap cya magka anak dahil magkakaroon ng PCOS ,
Please interview Ivor Cummins on Low Carb High Fat Diet
The power of discipline
4:44. May cute na lumabas sa likod. ❤
THAT DOG😂😍
more like 4:45
ako nakapag loose ako ng weight from 84.5kls to 67.5kls ng walang iniinom at di pumupunta ng gym. bawas lang talaga sa kanin, pag nag almusal ako di nako nag lunch or baliktad tas papawis lang sa gabi for 40mins hanggang sa mabasa ng pawis yung buong damit ko, iwas sa softdrinks, ice cream or chocolate, pero ako minsan kumakain parin pero konting konti lang. mahirap sa unang week kasi di mo agad mapapansin yung epekto, pero after ilang month mapapansin mo na yung pag payat mo tas mamomotivate kana lalo. pag gusto mo may paraan, pag ayaw mo gustuhin mo.
To be honest she's pretty whatever her weight is..
But im happy she achieved the body she dream of
Sobrang laki ng improvement niya so pretty😍
karille mallari I think your prettier 😊
Shes way beautiful even when she is chubby, mas type ko siya ng mataba kesa payat. But btw it's her body not ours. It's her depression not ours. Sana ol pumapayat❤️
GMA 7 can start the revolution in the diet in the Philippines.
Ayan kitang kita sa mga comment ng mga lalake, magaganda talaga ang hanap.
@LJ PH panomonasabe.
This video keep me motivated 🤗
kailangan ko na lng mabully tapos mag karoon ng breakup para pumayat ako
Same
hoy panget!!
oh ayan na bully na kita
same siz haha
Mood HAHAAHAH
Angeleo Exequiel di ka nga magkaroon ng jowa haayst
Simple lang if they cant love you for who you are then they dont deserve to love you for what you will be let them go well i know its not easy to let go of the people na naging parte nadin ng buhay mo pero wala kasi tayong magagawa kapag ayaw tlga saatin ng tao best revenge yung self love and self care tlga
from 237kg to 70kg for 3 years, now im working as a model and businessman :) many of us fat guys are being bullied like EVERYTIME, kinadidirian ng mga babae minsan kapag nalilink sila satin, palaging online games na lang ang tanging takbuhan, anti social sobra... but eversince ni reccomend sakin ng pinsan ko mag gym, sobra sobra nagbago buhay ko... the only key to being fit is determination, kapag hindi ka determinado at palaging tinatamad, wag mo na lang ituloy baka madisgrasya ka pa haha
Wow
we
We decide to lose weight for health reasons or because we want to look good and feel good about ourselves. Nobody, absolutely nobody has the right to make fun or bully somebody because of their size(mataba o payat)or the way they look. Just RESPECT. Hindi naman mahirap gawin yon. Be a part of somebody's growth, not their decline. Just saying
"NKakakita ng Payat na babae "
Same here girl 😂 wish ko rin pumayat :)
LG Stylus Do Low Carb diet, mabilis talaga makapayat, sumali ka sa Keto Group sa Facebook💕
Ako din sana all papayat na hahaha
Yong bf ko wala sya paki kung mataba ako or hindi nagagalit pa pag di ako kumakain ng tama. Kaya mahirap mag diet kasi alam mo yong mahal ka kahit mataba ka. Pero di ko na tlga kaya na masikip mga damit ko at lagi hinihingal kaya nag diet talaga after how many failed diet. Nag keto ako from 73 kg to 57 kg now in 4 months. I am so happy. Ngayon balik kanin na ako half rice every meal TMAD ang meals ko, no softdrink parin no junkfoods and 1 hr exercise 5 days a week for body toning
Kadalasan sa mga matataba mgaganda..
Pinagsasabi mo, pahingi ng proof haha
@@MDF4072 hahahaha pano 😂😆
True
Awit
dumb excuses
thank you poooo
Ilove chubby girl.kasi cute sila maganda
❤❤❤
Walang masama sa pagiging mataba, fat or chubby. Ang masama if di mo alagaan sarili mo to the point may health issues ka na. Learn the difference between healthy eating and being too much obese/overweight. You can be fat and healthy. But please dont practice unhealthy habits like eating too much cholesterol, junk foods, or anything na sobra sa required. Sabi nga ni Catriona "everything is good but in moderation". Love yourself most importantly. Kapag mahal mo sarili mo thats when you learn to live beautifully, confident and eat healthy. Same goes with very skinny or payat. Eat healthy and love yourself. Wapakels sa bashers!
mas like ko sya nung mataba. for me sexy sya dun at maganda! ayaw nya lang mag antay ng tamang guy para tanggapin sya bilang sya dun mo malalaman kung sinu ung totoong tao..pero sya yan eh buhay nya yan.. Congrats
Low carb/keto and intermittent fasting (OMAD) works like a charm.
From 84kg 62kg nalang ako now for only 4.5months.. no exercise. Yung damit na large back to small na.
Ang hirap din naman kasi maging mataba dahil kahit sinong nakakkilala sayo ang bilis manghusga dahil lang sa katawan mo.
hindi nmn cgro bsehan kung mtba ka or mpyat..ang importante mhal mo ang tao..minahal mo sya kung anu sya dati so mhalin mo din kung ano man mgging transformation nia..
I know her,
We are from the same town
Im happy for you.
She looks like leng😏😱yong Arlene altura ba yun
Another one to be more motivated! 3 weeks na din ako nag No no rice! Sana matuloy2 ko.
Jessica Sojo Left the group
Hardest part d2 ndi ung workout, kung ndi ung "eating habbit". If you want to loss weight, you'll have to eat healthy foods. Madali lng mag diet for a week haha, pero doing it consistently month by month, it will take you a lot of discipline and motivation.
KKLASE KO TO AT FRIEND KO DIN 😍😍😍
Galing!
Jessica left the group
Maganda naman yung mga mataba its just insecure mga kapwa natin mga pinoy bsta healthy kayo its good just find the one na maiintindihan at tatanggapin kayo ng buo for who/what you are
sana all😣
@@tinm3652 😩
If you're reading this, get a notebook and write this down. "If your whole life is motivated by how others see you, and not how God sees you.. you will forever have that desire to "Be more.." than you are. Human nature say's "I want more..", God is saying "Come to me.. I will quench that thirst for more.." :)
Magpapapayat na talaga ako ngayong 2020 🤣 I have 37 inches waistline kaya i am planning to make it 27 nalang din. Sana magawa ko ☝️
kelangan ko nang bumalik sa ganitong klaseng routine at lifestyle..
GO LCIF PHILIPPINES
You dont do it for others. You do it for you.
Kaht Naman lumaki o pumayat kpa ate maganda ka Naman talaga ehh 😍
Maganda magpapayat habang bata pa. Mas mabilis kasi makikita ang result so youll stay motivated. İsa pa mas magiging healthy ng mas maaga, less diseases in later life 🙂
Good job... but Just eggs? Where are the vegetables? Fruits? Other forms of protein? Other forms of healthy fat, That’s not a sustainable diet.
Nakaka inspire si ate 😍 gawin ko din kaya ginawa ni ate 🥰 binubully na din kasi ako nakakababa ng self confidence 😪 tas sabay iniwanan pa ako 😪
Shes actually beautiful even if shes fat through
ang tao tumitingin sa nalabas na anyo ng tao..ngunit ang Panginoon tumitingin sa puso ng tao
pucha sana tayo nlng pinagtagpo ng panahon dahil ang mga tipo mo ang gusto ko :)
sayang
malas hindi naging tayo
Hindi ka nya tipo
@@jhnpaulx4508 ok lng hindi din naman kami nagtagpo e
Lgi aq n nunuod nento tlg na inspire aq🤗
Go Clar im so proud char 💕😂
Nakakatuwa ka ms.alam mo para sakin di nmn hadlang o dahilan ang pagiging mataba o payat ng isang babae ,para lng iwan ka..nakilala kita kung cnu at ano ka,kaya hindi kailangang baguhin ka..ang totoo nyan maganda ka kahit chubby ka..🙂
In 1 week i lost 7 days.
Naku gayahin ko nga to.. Need ko to tlga
Maganda ka naman kahit noon eh mas gumanda ka pa ngayon
Salute
parang mas maganda yung medyo chubby🤣
Nakakaproud parin talaga tong classmate nmin 😊.
Gatotcaca:
No pain no gain<
5:32
ML pa
Inspiring tlga,Sana makaya ko rin
GO CLAR! HINDI KITA KILALA NAKIKIGAYA LANG AKO SA IBANG FRENS MO AHAHAHAH 😂😂
Sana all..
100+ pounds sya okay na yun saken kesa 200+ pounds, also maganda sya kahit mataba sya
Ang ganda pa naman cute pa sinayang nya ung taong nagmamahal sa kannya