Kapuso Mo, Jessica Soho:

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  • เผยแพร่เมื่อ 7 ม.ค. 2018
  • Ang inspiring stories ng mga #fitspiration at lodi natin sa transformation, tunghayan sa video na ito!
    Aired: January 7, 2018
    Watch 'Kapuso Mo, Jessica Soho' every Sunday night on GMA Network, hosted by award-winning Filipino broadcast journalist, Ms. Jessica Soho.
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    th-cam.com/users/GMAPublic...
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  • บันเทิง

ความคิดเห็น • 2.9K

  • @gerald_official4554
    @gerald_official4554 4 ปีที่แล้ว +1945

    pero ang hinihintay ko talaga si ms jesicca ang pumayat eh😂 Joke lang

  • @liyaahcorpus6447
    @liyaahcorpus6447 4 ปีที่แล้ว +178

    RAMDAM KO YUNG SAKIT NI ATE GURL NUNG UMIYAK SIYA! 😭 LABAN TAYO SA PAGPAPAPAYAT! ❤

    • @daysaalolor1144
      @daysaalolor1144 3 ปีที่แล้ว

      Oo

    • @Dream-kv9wj
      @Dream-kv9wj 2 ปีที่แล้ว +1

      Ako din umiyak nung una pero ngayon sanay na ako mag workout at payat na rin ako kaya tiis and laban lang talaga

  • @karyl4793
    @karyl4793 3 ปีที่แล้ว +133

    Who watched this 2020?
    Ps:ramdam na ramdam ko yung pag iyak ni ate😥c ate na fitspiration ko 😍❤️

  • @diwak1520
    @diwak1520 5 ปีที่แล้ว +136

    Well ang natutunan ko as I grow older... yung akala mo antaba mo na..magugulat ka, MAY ITATABA KA PA ✌

    • @dogbump4337
      @dogbump4337 3 ปีที่แล้ว +2

      so true 😭😭😭😭

    • @marieewican5223
      @marieewican5223 3 ปีที่แล้ว

      Hahahshs...oo

    • @josar9153
      @josar9153 3 ปีที่แล้ว

      Oo nga

    • @fynesg
      @fynesg 3 ปีที่แล้ว

      HAHAHAHAHAHAHAHA 💔

    • @anniekimsay
      @anniekimsay 3 ปีที่แล้ว

      Relate much😂😂

  • @m.a.e.8954
    @m.a.e.8954 4 ปีที่แล้ว +42

    No matter how much you want to love yourself, kung napapaligiran ka ng mga toxic at judgemental na tao, bibitaw ka talaga. So, definitely, the first step is to surround yourself with loving people.

  • @crazygirl5230
    @crazygirl5230 6 ปีที่แล้ว +1043

    Patunay lang to na ang tao naka base sa itsura. Kung maganda ka, maganda din pakikitungo sayo.

    • @ka786
      @ka786 6 ปีที่แล้ว

      Crazy Girl truly

    • @neetynayd2859
      @neetynayd2859 6 ปีที่แล้ว +4

      #SadReality

    • @peach22hope18
      @peach22hope18 6 ปีที่แล้ว +8

      Crazy Girl Sad reality 😔

    • @juanalejandrosotto6217
      @juanalejandrosotto6217 6 ปีที่แล้ว +10

      totoo yan, kasi, subconsciously, alam natin lahat na hindi healthy ang mataba. Kaya ang society, as a whole, pangit ang tingin sa mataba, pati na rin sa sobrang payat (e.g. Palito). May urge talaga tayo na asarin mga taong ito. And ok yon, para magsikap silang tumama ang timbang. Dahil kahit anong sabihin mo, pangit talaga ang sobra (or kulang) sa timba. Patunay: mas papatulan mo ang pangit na maganda katawan kaysa sa mataba na maganda

    • @kccap
      @kccap 6 ปีที่แล้ว +32

      Juan Alejandro Sotto justify mo p tlga kuya ung pangaasar mo kuno or better to say "pangiinsulto"..😁 para ano ulet? Pra ma urge sila kamo? Wtf nkakatawa n nakakairita comment mo koya. makapag judge k nmn s ibang tao ganon ganon nlng..ever wonder n bka health related disorder or condition ang meron sila kaya ndi sila pumayat-payat or tumaba? Isa pa..we don't have any right to insult anyone regardless of their appearance or social standing in life ok? Instead of pangaasar or insulto na sbi m nakakapag urge sau.. Bkt ndi mo try ma urge din na magresearch pra instead magmotivate ka ng kapwa in good way.. Anyway Godbless you!

  • @rozelcorda7383
    @rozelcorda7383 5 ปีที่แล้ว +539

    Kmjs ....pag pumayat si Jessica Soho ang laking inspiration 😍😍😍😍 para salahat

  • @starrypurple9498
    @starrypurple9498 3 ปีที่แล้ว +37

    My biggest achievement ngayong taon ay pumayat ako. From 77kls to 58kls in 5months. From over weight to normal weight na. Muntik pakong ma obese, laking gulat ko ng lumabas sa BMI ko is 29.0, 1 point nalang obese nako. At don ako nagkaroon ng lakas para magpapayat which is nakapakahirap talaga lalo na kapag nagsimula ka palang kase lahat ng naka sanayan mong lifestyle ay babagohin mo like kakain sa fastfood, umiinom at kumakain ng matatamis at streetfoods. Ngayon sobrang saya kase malapit na ako sa goal weight ko na 55kls, kung maaabot ang 50kls mas maganda. Dream ko kase ng thinner body eh di ko pa maranasan sumexy haha. Sa lahat ng gusto magpa payat dyan wag mawalan ng pag'asa. It takes time to lose weight. All yoy need to do is consistency and discipline for your dream body.

    • @atamedja
      @atamedja 3 ปีที่แล้ว +2

      😢 Thanks for the motivation 70kg ako dati ngayon 67kg nalang pero ang goal ko sabi kasi nung nagpaconsult ako kasi dati sa mall may ganun at libre lang dapat daw ang ideal weight ko ay 51 kg ngayong nastuck parin ako sa 67kg minsan bumababa ng 66kg pero babalik na naman 😢

    • @starrypurple9498
      @starrypurple9498 3 ปีที่แล้ว +5

      As of now po mam 55kls napo ako. Napakahirap po talaga magbawas ng timbang, it took me 7months nga to achieve my weight goal. Minsan kase wag tayo umasa sa weighing scale, mag diet po kayo tapos wag po kayo magtimbang kase po isa po yang timbangan nakaka disappoint sa pagpapayat. Kahit po hindi nabawasan timbang nyo, as long as lumuwag po mga damit nyo isa po yan sa sign na dapat ipag patuloy nyo po, wag mawalan agad ng pag'asa po kaya nyo po yan. Wag po lage magtimbang. ☺ ngayon nagmi maintain nalang ako ng weight po. Payo ko din po sayo mam bawas ka po ng matatamis at carbs talaga isa po kase yan sa nakakataba, tapos water lang, wag napo mag soft drinks po, ako nga po magi 8months na laging 3liters of water lang per day. Nakalimutan ko napo lasa ng ibang drinks lalo na ang softdrinks which was my favorite nong mataba pako talaga. I swear po makakatulong po to sayo para mabawasan kapo ng timbang.

    • @atamedja
      @atamedja 3 ปีที่แล้ว

      @@starrypurple9498 Tama 😞 consistent 5 days di ako kumakain ng kanin, sweets at etc. Diet lang talaga at exercise everyday yun yung ginagawa ko medyo lumuwang yung damit ko pero di ko parin talaga makita na pumayat ako 😞

    • @rllyn_trds3021
      @rllyn_trds3021 2 ปีที่แล้ว

      Paano ginawa mo

    • @dynachxd9618
      @dynachxd9618 2 ปีที่แล้ว

      @@atamedja mag gym kapo

  • @IAmKirsten13
    @IAmKirsten13 6 ปีที่แล้ว +732

    Body shaming/fat shaming is really not something to be joke about. I feel her pain cause ako rin, mataba at palaging tinutukso. So proud of her. I dont know when my time will come na papayat din kaya ni Abigail.

    • @xzxe
      @xzxe 6 ปีที่แล้ว +9

      Start now.

    • @Jupiter.141
      @Jupiter.141 6 ปีที่แล้ว +11

      Disiplina lng po tlga ate. Wag mo ng antayin kasi hndi yan darating kung hindi ka gagalaw.

    • @IAmKirsten13
      @IAmKirsten13 6 ปีที่แล้ว +9

      Shimmy kaya nga po. Minsan ang pagsheshame din kasi nagsisimula yan. Pag dinamdam nung tao yun, either magpapapayat sya or lalo syang tataba kasi ikakain nya yung sama ng loob nya

    • @IAmKirsten13
      @IAmKirsten13 6 ปีที่แล้ว +2

      white walker i always say to myself and try my best to diet pero hindi ko talaga alam bat di ko nagagawa

    • @Jupiter.141
      @Jupiter.141 6 ปีที่แล้ว +7

      Kirsten Molina i've been there..yung gusto mo mag diet pero masarap kumain, gusto mong mag exercise pero nahihiya ka, or busy kaya ekakain mo nlng haha.. mahirap tlga yan pero you can start by moving walking2 jogging ng pa unti2 ka muna in the morning or sa time di kana busy mas d best tlga kung sa outdoor ka mag sisimula kasi kung sa loob ka lng ng bahay wala pang 15mins .nka upo kana and sasabihin tama na yun or kapagud temptation kasi na mag rerest ka agad pag nsa loob lng ng bahay

  • @bini7965
    @bini7965 5 ปีที่แล้ว +2392

    Sino nanonood nito habang nakahiga😂

  • @alexacajepe924
    @alexacajepe924 4 ปีที่แล้ว +201

    Ang daling mag pataba ang hirap magpapayat😒
    Who watch in December 19 2019

    • @clarencedg7053
      @clarencedg7053 4 ปีที่แล้ว +6

      Mahirap din kaya mag pataba😞

    • @HiHi-tj5zl
      @HiHi-tj5zl 4 ปีที่แล้ว

      K

    • @jinshark9078
      @jinshark9078 4 ปีที่แล้ว +1

      kain tulog lng yan para tumaba. wag galaw ng galaw.

    • @clarencedg7053
      @clarencedg7053 4 ปีที่แล้ว

      @@jinshark9078 pangit na pagtaba naman ang hahantungan mo niyan😂 sakto lng dapat

    • @princenumairrepors8975
      @princenumairrepors8975 4 ปีที่แล้ว

      Ako nga kain ng kain pero never tumaba.. Hahaha

  • @robinchan8220
    @robinchan8220 2 ปีที่แล้ว +3

    BABALIKAN KO TO KAPAG SOBRANG PAYAT KO NA DIN, RAMDAM KO YUNG IYAK NI ATE KASI PAMILYA KO DIN YUNG NANGLALAIT SAKIN, IPAPAKITA KO SA KANILA NA KAKAYANIN KO MAGPAPAYAT.

  • @samking1930
    @samking1930 6 ปีที่แล้ว +985

    Pag pumayat si lodi Jessica Soho magpapapayat na din ako....promise.

    • @MrChubib0
      @MrChubib0 6 ปีที่แล้ว +43

      puputi nalang yung buhok mo sa bitlog d parin papayat c jessica

    • @iamayen
      @iamayen 6 ปีที่แล้ว +14

      Medyo pumayat na nga siya ngayon compare dati

    • @MrChubib0
      @MrChubib0 6 ปีที่แล้ว +4

      papayat yan pag nag ka diabetic

    • @ericjanramirez9771
      @ericjanramirez9771 6 ปีที่แล้ว +2

      Jessica lelechunin na yan

    • @folklorianwitxh
      @folklorianwitxh 6 ปีที่แล้ว +1

      Epi King hahaha me too

  • @jhamjham3184
    @jhamjham3184 6 ปีที่แล้ว +481

    tutuo yun, minsan pabiro yung pagsabi sayo ng taba or lumilindol pag tumalon ka pero deep inside masakit din pag paulit ulit at un na lang masasabi tuwing makikita ka. im trying haha kulang lang talaga sa pagpupursigi, pero ung story ni abigail nakakainspire.❤

    • @ajbless4971
      @ajbless4971 6 ปีที่แล้ว

      Jham Jham tama, kahit biro pero alam mo talaga naman na totoo ung biro nila sau, nakakasakit ng damdamin. Lalona kapag naikukumpara ka sa mga kung anu2 matatabang bagay. Dinanas ko rin yan, pero isang araw nasabu ko sa sarili ko na kaya ko magpapayat at gagawin ko un para sa sarili ko at papa2nayan q mali cla na wala na akong pagasang pumayat

    • @jhamjham3184
      @jhamjham3184 6 ปีที่แล้ว +2

      laban mga besh🙄🙄🙄

    • @leejohnvelasquez2108
      @leejohnvelasquez2108 6 ปีที่แล้ว

      Jham Jham Tama

    • @lenbrasales5207
      @lenbrasales5207 5 ปีที่แล้ว

      Tama!minsan ngumingiti kana lang pero sobrang sakit talaga,mas masakit talaga pag emotionaly!yung feeling na ginawa mona talaga lahat tapos bandang huli sasabihin mataba kapa rin.

    • @jv-boyyt9758
      @jv-boyyt9758 5 ปีที่แล้ว

      😊😊

  • @tampolwayneashleyconcepcio9262
    @tampolwayneashleyconcepcio9262 4 ปีที่แล้ว +99

    1:49 kahit mataba ang gandaaaa geeez!!

  • @Gana-ve7nq
    @Gana-ve7nq 3 ปีที่แล้ว +16

    Daming problemado sa matataba. Pero ampapangit naman ng mga pagmumukha.

    • @riri_j219
      @riri_j219 2 ปีที่แล้ว

      🤣😆

  • @Jof111191
    @Jof111191 6 ปีที่แล้ว +206

    Nung nagpapayat ako, ang unang ginawa ko is tanggalin yung sugar and junk foods sa system ko. As in no refined sugars at salty food. Inuna ko muna magadjust sa pagkain para kahit papano masanay yung katawan ko pag nagintroduce ako ng healthy meals. Konti konti napansin ko na naglolose nako ng weight so dun ako nagstart magexercise. Mas inuna ko maglose ng weight by eating the right food kasi para pag nagexercise ako, mas magaan yung katawan ko. Mas magagawa ko yung exercises. Aminin kasi natin na kapag sobrang bigat natin, ang hirap gawin kahit basic exercises lang unlike kapag medyo mas magaan ka, kaya mong igalaw yung katawan mo.

    • @gacha_lilychannel9530
      @gacha_lilychannel9530 5 ปีที่แล้ว

      ty po

    • @raiajulianalurio1217
      @raiajulianalurio1217 5 ปีที่แล้ว

      Ako naman nung nagumpisa ko nagbawas lang ako ng kakainin tas natutunan ko na magbilang ng calories walang exercise tamad ako hahaha

    • @iannderrell7791
      @iannderrell7791 4 ปีที่แล้ว

      Tumpak

    • @ohjeongkwon4744
      @ohjeongkwon4744 2 ปีที่แล้ว +1

      Ako naman nung napunta ako dito sa Pilipinas for college mataba ako sintaba ko si TOP nung predebut nya. Tas ayun naisipan ko na maglose weight kase mas nakakagwapo pag naglose weight mas better if you feel better and besides may history yung family namin sa heart diseases eh ayun di rin naman ako nakaligtas kase nagkahigh blood pressure nako. Now, normal bp na ko and I lost 40 kilos

  • @ryzaaaa1877
    @ryzaaaa1877 6 ปีที่แล้ว +475

    Sa mga nagsasabi na madali lang magpapayat, please consider na iba iba yung body type at metabolism natin lahat. May mga tao talaga na hirap magpapayat. May mga kakilala ko na halos di na kumain tapos maggygym pa, pero maliit lang pinapayat. Kaya wag sabihin na porke mataba, tamad na.

    • @ianniegabela5107
      @ianniegabela5107 6 ปีที่แล้ว +7

      Ryza Via Adarayan tama ka jan talaga ate . Ako kahit anong diet exciser . Iwas kanin pero hindi talaga ako pumayt .

    • @reinniel2092
      @reinniel2092 6 ปีที่แล้ว +5

      Nah lol just discipline and never give up

    • @baselalmassri237
      @baselalmassri237 6 ปีที่แล้ว

      Ryza Via Adarayan bjsjisiskskskspwko

    • @reinniel2092
      @reinniel2092 6 ปีที่แล้ว

      Tamad yun little diff are process to their goals if y give up tamad ka

    • @lucasisalivingmeme8952
      @lucasisalivingmeme8952 6 ปีที่แล้ว +3

      zone 27 kakasabi lang po. Yung iba mahina metabolism kaya hirap magpapayat😂 mahirap na pala intindihin yun

  • @restlessmom7696
    @restlessmom7696 3 ปีที่แล้ว +33

    Kaway kaway sa mga tumaba dahil sa quarantine 😅

    • @anitsirhcodranreb6157
      @anitsirhcodranreb6157 2 ปีที่แล้ว

      🤚 from 55kls - 68kls 😅😅 lagi kc puyat dto s trabaho sa Saudi.. mga camel na to prang mga adik lgi n lng utos at paluto kya aq nmn lgi c tikim kung ok b s alat at lasa... para d msydo antukin lagi kumakain... pag uwe n Lng ng Pinas ska mg Ja jogging pra mabawasan nmn kht konti ang taba..😂😂😂

  • @raiajulianalurio1217
    @raiajulianalurio1217 5 ปีที่แล้ว +26

    Dati naiingit ako habang pinapanood ko to e pero ngayon i achieved it na thanks for the inspiration :>

  • @wapashung01
    @wapashung01 6 ปีที่แล้ว +77

    *_Magbago tayo di dahil sa dikta o kung ano man ang gusto sa atin ng mundo o ng ibang tao, magbago tayo dahil sa sarili nating desisyon at kung saan tayo magiging masaya at magpapaka tao._*

  • @bielix7254
    @bielix7254 2 ปีที่แล้ว +6

    Pagbalik ko dito payat nako
    June 8, 2021 (Tuesday)
    9:30 pm

    • @world2day393
      @world2day393 2 ปีที่แล้ว +1

      Same here...balik tau sunod im 77 kls now.

  • @olynviernesb
    @olynviernesb 2 ปีที่แล้ว +5

    I really want change my self this year and i want to prove them wrong na parang ket kunti lang nsa plato ko they always say too na "niloloko molang sarili mo" which is making me hurt more and even my own family always body shame me and now hopefully i started my weight lose journey and i hope tuloy tuloy na'to kse antagal ko nang gusto pumayat:))

  • @yvettelozanes5639
    @yvettelozanes5639 4 ปีที่แล้ว +22

    sabi nga ng iba
    "dont judge the book by its cover"🌻💖

  • @riannetudenio152
    @riannetudenio152 6 ปีที่แล้ว +34

    1:59😍
    Tag Mo Yung Kilala Mong Mataba Pero Sobrang GANDA😍

  • @louisamarierecile6662
    @louisamarierecile6662 4 ปีที่แล้ว +458

    *Yung mga relatives mo na mapanghusga,yan yung mga walang kwentang kamag anak,wala na ngang maitulong manghuhusga pa*

    • @gsspro
      @gsspro 4 ปีที่แล้ว +7

      kaya kami, dibale ng wag na magkita kasing walang kwentang kamag anak din yung mga ganyan. dun na lang tayo sa totoo saten

    • @milkyclouds246
      @milkyclouds246 4 ปีที่แล้ว +5

      "bakit kalahati Lang Yung ate nya sakanya?"

    • @bozzdok5468
      @bozzdok5468 4 ปีที่แล้ว +2

      Masyado lang kayong affected concern na nga sainyo

    • @angelicamacsin4509
      @angelicamacsin4509 4 ปีที่แล้ว +2

      bozz dok hindi mo kasi naiintindihan

    • @ksufgold1221
      @ksufgold1221 4 ปีที่แล้ว +6

      Pinakamasakit na.part ng bullying manggagaling sa kamag anak.

  • @suheartokamad2254
    @suheartokamad2254 4 ปีที่แล้ว +152

    Pimples/Acne problem here.
    -Babalikan ko to.pagbalik ko Clear skin na ako.kudos sakin.😁💪😆

    • @prettyboytingzz2763
      @prettyboytingzz2763 3 ปีที่แล้ว

      Clear skin ka na po ba?

    • @suheartokamad2254
      @suheartokamad2254 3 ปีที่แล้ว +11

      hala four months ago na pala itong comment ko.
      Update: pimple marks nalang po ang matinding kalaban as of now.😁 minsan may pimple na tumutubo dahil sa stress pero pinapatay kon gamit ng toner na porcelana.😄wag mag pa araw kapag nag totoner kasi nakakaitim at sunog nang balat better use sunscreen protection.

    • @prettyboytingzz2763
      @prettyboytingzz2763 3 ปีที่แล้ว +2

      @@suheartokamad2254 akin din pimple marks nalang tsaka yung mga blackheads and Whiteheads

    • @zane3125
      @zane3125 3 ปีที่แล้ว

      hi update po :))

    • @joycerapinan8566
      @joycerapinan8566 3 ปีที่แล้ว

      update po 🤣

  • @-Mr.Admin_01
    @-Mr.Admin_01 2 ปีที่แล้ว +31

    I can relate to Abigail's story. I was bullied my whole life because I was obese. Before, I was so lazy to change and just embraced my self, not until I started developing symptoms of diabetes and having a highblood pressure on a regular. Now, I came from 265 lbs to 180 lbs. Life changing! It's just weird how those insulting comments I used get turned into compliments. But I couldn't care less. For me, I did it to be in a better shape for a better health and life. Health is wealth after all. 😘

  • @nhaizakarmal2077
    @nhaizakarmal2077 6 ปีที่แล้ว +11

    I feel you gurl,mas masakit pag mismong pamilya mo ang nang bu-bully at nananakit sa'yo😢

  • @yshadelacruz8379
    @yshadelacruz8379 4 ปีที่แล้ว +1114

    Family: Nak magpapayat kana
    Anak: ok po i will try
    Meanwhile
    Family : Nak oh ubusin mo na to oh kain lang
    Anak: ano po ba talaga😂

  • @elenafinna2969
    @elenafinna2969 3 ปีที่แล้ว +22

    As long as your happy to what you are doing, you will succeed!
    I want to see the motivation of Jessica. Before and after 💪🥰
    Go Jessica!!!

  • @babyhejchannel2030
    @babyhejchannel2030 3 ปีที่แล้ว +24

    WHOS STILL WATCHING JULY 25, 2020 ? 👇
    MATABA HERE ? SANA PAGBALIK KO SA COMMENT NA TO SANA PUMAYAT AKO . HAHAYS

  • @t0fu86
    @t0fu86 6 ปีที่แล้ว +7

    Dati 60 kilos ako nung elementary pero dahil sa dedication naging 49 kilos nung grade 9 ako. Then after nadagdagan ng muscles katawan ko naging 54 na ako ngayon. Dedication lang talaga. Walang impossible.

  • @leegoun3194
    @leegoun3194 6 ปีที่แล้ว +161

    kahit mataba sya maganda pa rn siya. Nong pumayat siya ms lalo pa siyang gumanda.

  • @jensulit8791
    @jensulit8791 4 ปีที่แล้ว +7

    Me before: 60 kgs
    After: 46 kgs
    Proud nako nun sa sarili ko napababa ko sya ng 14kilos. Pero eto grbr 30plus klos nawala sa kanya? Salute! Sobrang hirap nan pero pag motivated talaga walang imposible 😊

    • @chellegranale3687
      @chellegranale3687 4 ปีที่แล้ว

      Ano pong ginawa nyong diet? At ilang months ang tinagal ng diet nyo?

    • @icedkaffe
      @icedkaffe 3 ปีที่แล้ว

      46??? Underweight nako sa 49 eh. Ano height mo te?

    • @dynachxd9618
      @dynachxd9618 2 ปีที่แล้ว

      paano po

  • @MichelleQuintiaVLOGS
    @MichelleQuintiaVLOGS 4 ปีที่แล้ว +15

    Wow! Same here... spent more than 100k from belo and calayan for my stretchmarks removal, wa epek. Lesson learned, do your own research and don't trust doctors too much.

  • @fat2fitproject291
    @fat2fitproject291 5 ปีที่แล้ว +35

    Congrats guys! This video inspired me a lot, i just started my 30 Day Fat Loss Challenge! I’lI be posting my DAY 1 to Day 30 workout journey!!!! Tara sabay sabay tayo, EXCITED much! 💪😅

  • @arch_jovss8414
    @arch_jovss8414 6 ปีที่แล้ว +15

    she was pretty already even before.
    yes do it for yourself 💕💕💕

  • @sagittarius2593
    @sagittarius2593 5 ปีที่แล้ว +16

    Thank you for Inspiring me!!!

  • @azucenapongo2865
    @azucenapongo2865 3 ปีที่แล้ว +1

    Ito na talaga. Itutuloy ko na talaga to. Babalik ako pag pumayat na ako.
    April 8 2021

  • @jhenmutya5423
    @jhenmutya5423 6 ปีที่แล้ว +1485

    Mataba pero maganda!😍

  • @maryindalecioelchico6539
    @maryindalecioelchico6539 4 ปีที่แล้ว +11

    Good for you girl ❤️ you are an inspiration. stay beautiful ❤️

  • @jesusemmanuelamarillo5241
    @jesusemmanuelamarillo5241 3 ปีที่แล้ว +4

    Last august sabi ko sa sarili ko this is the time na I want to change my physical appearance, medium-large pa ko noon. Then now, umorder ako ng xl na damit grabe naman ang sikip HAHAAHAHAH I lost my confidence last gathering dito sa bahay namin so I'm planning to strive change for myself. I want to be more different and stay who I am at the same time kasi pag sa school pag mataba ka you are the center of happiness napapansin ko lang. I want to change their perspective sakin na wala na, huli na, dapat noon pa lang may self conscious na ko so this coming 2021 ito na. I want to pursue my goal and thats it. 😬🤘

  • @annelee7514
    @annelee7514 3 ปีที่แล้ว +2

    payat o mataba kung tanggap mo ang sarili mo magiging masaya ka

  • @hannahbanana2978
    @hannahbanana2978 6 ปีที่แล้ว +40

    Nakakainspire kwento ni abigail.
    I can't accept myself for being 65kl. but after I saw this video, I realize that you should not change for other's acceptance but for your self. 💕 01-09-2018 (Let us change for the better)❤
    #TabaNoMore👍

    • @missganda5013
      @missganda5013 5 ปีที่แล้ว +3

      Hannah Banana
      Likewise, from 52 to 65 😭

    • @jeffersonmendez5298
      @jeffersonmendez5298 5 ปีที่แล้ว

      how was it?

    • @pureskillalpha7899
      @pureskillalpha7899 2 ปีที่แล้ว

      Half korean ba sya?

    • @margielaguisma9683
      @margielaguisma9683 2 ปีที่แล้ว

      Same sintoms na ganyan din yung katawan ko. Buti nga sya mabuti ako matim or black skin kaya buling buli ako.

  • @felicitymelgarejo6865
    @felicitymelgarejo6865 4 ปีที่แล้ว +8

    Nakaka inspire talaga😊
    One day, a day like this will
    Come for me😍
    Comment posted- April 6, 2020

  • @yuyog755
    @yuyog755 4 ปีที่แล้ว +4

    Mareng Jessica, ikaw next

  • @karylljoefaithjessel
    @karylljoefaithjessel 3 ปีที่แล้ว +5

    I really feel the pain Ate. Ang sakit ng ma body shame ka lalo na sa harap ng maraming tao. Yes some of you are just teasing us for fun pero di niyo alam nga kahit pangiti ngiti lang kami nasasaktan dn kami deep inside.

  • @MarshalLuwi
    @MarshalLuwi 6 ปีที่แล้ว +1240

    kung sino pang pamilya mo sila pa mismo mang down sayo.

    • @itsann5983
      @itsann5983 5 ปีที่แล้ว +5

      natalia barrinuevo Tama po Yan

    • @naejadnalac9714
      @naejadnalac9714 5 ปีที่แล้ว +3

      tama po

    • @miranavalta904
      @miranavalta904 5 ปีที่แล้ว +18

      That’s true. I’m 56 kg 5’2
      Tas cinocompare nila ako sa pinsan ko na mapayat. Nakaka down.
      So I started to lose weight 1 month ago, yung mama ko tyaka yung P.E teacher ko tumulong sakin.
      Now my weight is 45 :>>>>

    • @katiekate7264
      @katiekate7264 5 ปีที่แล้ว +2

      Trueee

    • @keithianvillanueva360
      @keithianvillanueva360 5 ปีที่แล้ว +9

      Its not true because guys u look at the negative side wag puro nega 😂😂 lahat lang naman may positive at negative kung sa totoo lang everything has a reason its either good nor bad. Those things na sinasabe ng parents na ay ganito dapat ganito, i know na mali yon kasi d mo yan gusto but syempre they're very concern about you because they want you to motivate... Me as a person as soon as i get older i realize that they're doing this not for themselves but kung anu ang makakabuti sa iyo because they love you very much and they dont just want na mapahiya tayo. Tsaka minsan d mo alam may ibang sinasabe na ganito ka tapos narinig yung ng parents mo syempre magagalit yung parents because they dont want to na pagsalitaan ka nila ng masama so... Guys sa totoo lang we must help our parents dahil nahihirapan sila. They dont just want us na makita natin silang nag sa suffer.. Depressed dn sila guys dahil problema lang iniisip nila and we should understand that...

  • @micomico1055
    @micomico1055 4 ปีที่แล้ว +368

    *Ewan pero mas gustooo ko yung chubbyyyyy tapos cute damn*

    • @solidalpha4843
      @solidalpha4843 4 ปีที่แล้ว +24

      THICC kase hinahanap mo

    • @micomico1055
      @micomico1055 4 ปีที่แล้ว +2

      Solid ALPHA Ineexpose mo naman ako HAHAHAHAHAHAHAHHA charottt

    • @neu112
      @neu112 4 ปีที่แล้ว +6

      Yep kainlove sila

    • @cassyruz4900
      @cassyruz4900 4 ปีที่แล้ว

      Thank you 😂

    • @livlacerna4394
      @livlacerna4394 4 ปีที่แล้ว +11

      True.. may mga tao talagang mas gusto ung chubby..

  • @jandreimatandac1441
    @jandreimatandac1441 5 ปีที่แล้ว +90

    TAGAL NA NETO. PERO D NA INSPIRE SI JESSICA MAG PAPAYAT. ^_^

  • @mjge7180
    @mjge7180 5 ปีที่แล้ว +16

    No pain no gain. ❤️

  • @jingoleleethesun724
    @jingoleleethesun724 6 ปีที่แล้ว +13

    Mahirap mag diet depress ka
    Lalo na yung nakasanayan mong kaiinin biglang i lilimit hanggang
    Di mo kakainin
    Kung mag diet ka kailangan mo talag prepared ang isip mo
    May deciplina
    Dedication

  • @demoniofleurs
    @demoniofleurs 3 ปีที่แล้ว +17

    5:07 nakakainspire si ate baka pag balik ko dito mapayat na ko HAHAHAHA

    • @sherwinarsa9148
      @sherwinarsa9148 2 ปีที่แล้ว

      1 Year na ngayun, ano na results

    • @demoniofleurs
      @demoniofleurs 2 ปีที่แล้ว

      @@sherwinarsa9148 buto lang lods💀

  • @chairshema
    @chairshema 2 ปีที่แล้ว +2

    Sarap bumalik sa Taon na ito, kung alam ko lang pangit pala sa future lalo ngayon 2021 sana dito nalang ako sa year 2018.

  • @lyrical597
    @lyrical597 4 ปีที่แล้ว +6

    So inspiring ❤️ one day ma aachieve ko din to. People are so judgemental most specially when it comes to fats and nakakahurt pa smile smile lang pero ang totoo nakakahiya na and also minsan nakakapikon na.

  • @_yukoo314
    @_yukoo314 6 ปีที่แล้ว +22

    Maganda naman sha kahit mataba sha eee...
    Kahit mataba sha liligawan ko tlga shaaa😍

  • @florpama4414
    @florpama4414 4 ปีที่แล้ว +5

    watching..dahil quarantine..2020!

  • @wangboo3284
    @wangboo3284 4 ปีที่แล้ว +2

    May inspiration na rin si ms.jessica soho

  • @jheyselleannetabaque9585
    @jheyselleannetabaque9585 2 ปีที่แล้ว +1

    Still watching this kahit paulit ulit Abigail inspire me ngayong taon I want to be like you girl hayaan nalang naten Yung mga toxic na tao let's focus on our health wag tayong magpapadala sa mga sinasabe nila

  • @Jun-bl4hl
    @Jun-bl4hl 6 ปีที่แล้ว +2

    Someday, makukuha ko rin yang Body Goals na yan, thank you po pala sa mga nangtutukso sa akin Dahil kayo ang nagbibigay sa akin ng inspirayon para pumayat
    #BodyGoals #Fitspiration

  • @eumarr.cabalse5561
    @eumarr.cabalse5561 6 ปีที่แล้ว +7

    Magada ka nnmm Ate kahit Mataba ka!! Pero mas gumanda ka ng pumayat ka!! GL sau ate!! :)

  • @AthenaOdette0192
    @AthenaOdette0192 2 ปีที่แล้ว +1

    Dapat Dont mind them,dapat wag mong pancnin kung ano ang sasavhin ng ibang tao sau.gawin mo ang pagpapayat for yourself for your health and para sa pagkakaroon ng self confidence.

  • @angeljaneradamsy450
    @angeljaneradamsy450 3 ปีที่แล้ว +11

    *Dati pano tumaba sinisearch ko ngayon pano pumayat na* skl haha :))

  • @kayelumod2251
    @kayelumod2251 6 ปีที่แล้ว +81

    Ang ganda nung ate😍😍

  • @Angkel_Jer
    @Angkel_Jer 3 ปีที่แล้ว +6

    Its not important to look good on outside...its important that ur better in the inside 😊❤️

  • @marcosabao-as5660
    @marcosabao-as5660 5 ปีที่แล้ว +2

    Ganda 😍❤️

  • @babyhejchannel2030
    @babyhejchannel2030 3 ปีที่แล้ว +2

    LINE NA WORDS PALAGI KO MARINIG KO LAGI PAG MAKITA AKO" ANG TABA MO MASYADO"
    1000X BUTI NA LANG SANAY NA AKO AT TANGGAP KO SARILI KO.

  • @johnjprime847
    @johnjprime847 6 ปีที่แล้ว +53

    MAGANDA NAMAN SYA KAHIT MATABA MAS BAGAY PANGA NYA YUNG PAGIGING MATABA KESA PAYAT MALAMBOT KASE KAPAG MATABA. MAGAGANDA NAMAN YUNG MGA MATATABA.

    • @wilmaclacio4329
      @wilmaclacio4329 6 ปีที่แล้ว

      www scandal

    • @renuuu1014
      @renuuu1014 6 ปีที่แล้ว +2

      Truueee. Mas magaganda ang chubby girls 😍😍😍😍

    • @cindyrella1244
      @cindyrella1244 5 ปีที่แล้ว

      john j prime awww thank u☺😘😘

    • @ceciliaflorencio3017
      @ceciliaflorencio3017 5 ปีที่แล้ว

      Thankyou sainyo HAHHHHAHAHAAHAH

    • @lolz2566
      @lolz2566 4 ปีที่แล้ว

      akala nyo lang mgnda chubby girls, pero pangit tgnan.. mas mganda p din ang sexy :)

  • @elayyy8117
    @elayyy8117 6 ปีที่แล้ว +17

    seriously nakaka concious at nakakawala yung araw araw kang sabihan ng insecurities mo. Like duh, ppl were not even doing something wrong but get criticized and get hurtful comments bec of appearance :c hays

  • @generationx_batang90s76
    @generationx_batang90s76 3 ปีที่แล้ว +4

    Year 2020 👋 sino dito nag simula ng firness journey nila mula nung nag pandemic? 🙂

  • @juicyb2689
    @juicyb2689 3 ปีที่แล้ว +1

    Ang tagal ko nang pinapanuof to taon na.. gang ngayon mataba padin ako..sana saniban na ako ng motivation..

  • @danielthumpson3104
    @danielthumpson3104 6 ปีที่แล้ว +60

    "THAT SCARED ME!!!" 😂😂😂

  • @kakashiswife5681
    @kakashiswife5681 6 ปีที่แล้ว +196

    8:25 😂 ang cute nung pagkakasabe

  • @angelitherese5930
    @angelitherese5930 4 ปีที่แล้ว +2

    HINDI KA KAILANGANG MAGPAPAYAT PARA GUMANDA ANG TAMA AY MAGING MASIGLA. THAT ONE OF TGE THINGS I ALWAYS MISUNDERSTAND WHEN I WAS YOUNGER.

  • @nikpeconada1356
    @nikpeconada1356 4 ปีที่แล้ว +1

    Hardwork really pays off !

  • @mttuhoy
    @mttuhoy 6 ปีที่แล้ว +4

    Ganyan talaga pag RK!!😭😭 pero namotivate ako sayo ate I'm happy that you're now happy with the body you also wanted. Kudos to you❤❤💪💪👊👊

  • @chabejar6757
    @chabejar6757 3 ปีที่แล้ว +4

    Relate ako sa kuwento mo Ate Girl. Isa rin akong overweight at nasasaktan ako anytime na tinutukso akong "taba". Tuwing nakakaranas ako ng depression pumapasok na rin sa isipan ko kung subukan ko naman magpapayat. Gusto ko magpapayat hindi para mag-gain ng papuri sa ibang tao kundi magpapayat ako para sa sarili kong pagbabago.
    Thank you sa pag-share mo Ate ng story. I hope na makayanan ko rin yung journey mo.

  • @gzielle7812
    @gzielle7812 5 ปีที่แล้ว

    Naramdaman ko rin po yun. Pero hinde body shaming kundi acne shaming. Ang hirap po ng tinutukso kasi wlaa kang confident para magawa mo yung gusto mo. Saludo ako sayo ate! Anganda mo na po.

  • @erolvenmanalo2266
    @erolvenmanalo2266 4 ปีที่แล้ว +1

    Ganda❣️

  • @nhiggymisagal479
    @nhiggymisagal479 6 ปีที่แล้ว +4

    Sana po ma upload niyo pa yung iba😁😊 1/7/18

  • @teen03
    @teen03 4 ปีที่แล้ว +6

    Sana ako din!!!!😊 STARTING THIS DAY FEBRUARY 23, 2020 hopefully !

  • @jaysonjazquidep8260
    @jaysonjazquidep8260 3 ปีที่แล้ว +1

    tiwala lang sa sarili, lahat ng ginagawa mo ay para sa sarili mo 💯

  • @star4861
    @star4861 5 ปีที่แล้ว

    wow amazing..God bless you. continue to make healthy body. contnue to eat proper nutrition and exercise.

  • @tempellem
    @tempellem 5 ปีที่แล้ว +12

    Lakas ng tawa ko sa “tila may pangitain ang universe..” hahaha!

  • @amethyst5047
    @amethyst5047 5 ปีที่แล้ว +580

    matab rin ako. kaso ung pagkakaiba, walang nangtutukso sakin kasi maldita ako... hehe
    them: "Mataba!!"
    Me: "OO MATABA AKO! ALAM KO MAY SALAMIN SAMIN!! EH IKAW NGA PANGET EH, MAY SINABI BAKO?!!"
    HAHAHHA

  • @laicadelavega6362
    @laicadelavega6362 3 ปีที่แล้ว +1

    Ako nga ei iniwan ng ex ko ksi sobrang taba ko.ngayon natutunan ko ng mahalin sarili ko .nag fasting ako, no rice tas exercise ayon dati 80 kg ako ngaun 64 nlng. Tuloy tuloy lang laban lng tau 😍😍

  • @jedediahlongtree162
    @jedediahlongtree162 3 ปีที่แล้ว

    Nakaka inspire naman to magawa nga din.... sa isang taon

  • @BoyongTV
    @BoyongTV 6 ปีที่แล้ว +31

    THE BEST TALAGA ANG SHOW NG KMJS KESA SA RATED K ✌✌✌

  • @maisienugget1152
    @maisienugget1152 6 ปีที่แล้ว +9

    Mas masakit talaga pag galing sa pamilya o kaibigan yung mga ganung "biro".

  • @donnacrispatalinjug2642
    @donnacrispatalinjug2642 4 ปีที่แล้ว +1

    Sis abegail na feel po kita ako din po sinasabihang ate kahit mas matanda pa sakin ang mukha nila feeling ko tuloy na sarili ko na masyado na ako matanda, nakakawala ng self confident ang chubby at mataba na babae kaya nga determinado na ako magpapayat para maibalik kona dating figure ko na slim. Push tayo mga sis sa mga nag diet at work out dyan kaya natin to

  • @tsyrxmaeditaudio4531
    @tsyrxmaeditaudio4531 4 ปีที่แล้ว

    Never akong nagsawang panoorin itoooo

  • @shomarafabia3473
    @shomarafabia3473 6 ปีที่แล้ว +26

    Kamukha niya kaunti si pauline Mendoza Nung pumayat siya😍😍😍😍😍

  • @maryannebergancia5554
    @maryannebergancia5554 4 ปีที่แล้ว +39

    Maxpien Zin DelValle??!!!😮 Ang ganda mo!!!!❤️😂😘

  • @acedeleon9423
    @acedeleon9423 5 ปีที่แล้ว

    Ganda💖😍

  • @reendulfo396
    @reendulfo396 4 ปีที่แล้ว

    natuwa ako dun sa nurse yashi ang lambing mag salita 😍

  • @ameerajahnnecabusao937
    @ameerajahnnecabusao937 4 ปีที่แล้ว +3

    PAPAYATTT DEENNNN TAYOOOOO

  • @bermssalbalion6535
    @bermssalbalion6535 5 ปีที่แล้ว +50

    Sana c ms jessica soho din mg fitspiration :)

  • @leeamangelofroque8339
    @leeamangelofroque8339 3 ปีที่แล้ว +1

    ako namimiss oo na yung dateng pilipinas at yung mga taon at masasaya pa tayo at stress na ako dahil gustong gusto ko na makabalik sa 2013

  • @scarlley6297
    @scarlley6297 5 ปีที่แล้ว

    Wow papayat ka na din ate jessica soho