Barbell Hack Squat Tip With Guest Mike McErlane

After shooting a live stream in The JYM, Mike asked me a great question about how to better approach a Barbell Hack Squat.
Get more great tips just like this at www.jimstoppani.com

[@Burps___]

This video's tip is important. Thanks for that, Doc. Oh, and your video quality here is superb...crisp and bright. Thanks.

[@protesttheburial]

Every once in awhile I think I've seen it all; clearly I haven't. Can't wait to try this.

[@pepeduran]

Very helpful tip, I watch your videos everyday, thank you for making them!

[@floydparker7772]

Worked like a charm! Thanks for the tip (my mid-hamstring thanks you too).

[@quickstep2408]

that grip-width advice was something i never thought about. cheers

[@robertrosin5145]

Had the same problem. Going to try this. Really like this exercise as I don't know what else loads my quads with more weight. Thanks Jim!

[@yokris0]

Great tip. Hack squats happen to be one of my favorite exercise for quads and I've had this problem. Never thought of switching the grip :))

[@NicholasWong0527]

Nice technical video..🎉

[@vineetmore4857]

thanks for tip Dr stoppani

[@paporomanroman5304]

Steve revee favorite excercise, great movement

[@umeedkassam6974]

Mr stopani cn u post a new workout routine am done with all of ur workouts shortcut to size and shred gotta say had amazing results. I want more

[@coreywestern7088]

Iv never had this issue but a very helpful tip for those who do

[@bastiannevermind1392]

Super helpful! Tnx!!

[@MavTav777]

thanks doc

[@raindellmartina5962]

thanks

[@MetalDeth777]

Hey doc (and/or ANYONE IN THE JYM ARMY!!), would this hit more on your Hamstrings than the machine?

[@aymanpalestine]

but can u explain what is the benifits of Hack Squat vs deadlift ?

[@vineetmore4857]

Dr stoppani which grip is best according to u supine or prone

[@silverbackgorilla2112]

The bar still hangs up on my hamstrings when the weight gets to 325

[@MrKepalababi]

is not for beginner for sure!