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I see you talked about grounding. So I guess I'm confused on what's the difference between grounding and self soothing. When would you use the two? Would appreciate it if you could elaborate on that 😊
![PASULOL รามเกียรติ์ ตอนที่ 4 นนทกพบรัก [Ramakien Ep.4: Nonthok in love]](http://i.ytimg.com/vi/tMUQgmZzf_A/mqdefault.jpg)
I see you talked about grounding. So I guess I'm confused on what's the difference between grounding and self soothing. When would you use the two? Would appreciate it if you could elaborate on that 😊