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I get summertime sadness, so hoping you make a follow up video in june/july

You have such a beautiful voice! I guess you mentioned all the main minimalism "reasons" and this would be a great video to send to someone who is not sure what minimalism truly is (like the stereotype, that its only white walls, white or mono-colour furniture and no decor - which is not true at all!).

I see you talked about grounding. So I guess I'm confused on what's the difference between grounding and self soothing. When would you use the two? Would appreciate it if you could elaborate on that 😊

This is the 2nd video of yours I've watched and the 2nd time you've made me smile 🙂. I've subscribed

Love the actionable item from this video. Can you elaborate how to decide what are these 10 commandments for ourselves? I take my vitamins but i don't draw my happy emotions from it. The vitamins are an everyday thing so its not new or exciting.

This is so validating to me. I did exactly this in counter of my therapist suggesting medication. I’ve seen wonderful results! It’s just not EASY to do those things when I’m struggling, but that’s a commitment to self that I’m more willing to make than go first to medication. Accountability from my therapist overseeing me keeps me committed, as well as the great feelings that come from sticking to my own commandments.

Love this!

Hey cupcake 🧁

Can you please make more videos because I like them so much

Keep making videos babe

Your eyes are so beautiful

I like you so much

I love you so much babe

Your hair is so beautiful

Can you please make more videos because I like them so much babe

I would love for you to be my girlfriend

I like you so much

Your hair is so beautiful

You have a beautiful smile

I love you so much babe

How are you feeling today babe

Hey babe

Great video Harriet and great advice! I am asking myself doubtful questions if me pouring all this time into TH-cam will amount to anything.

❤❤❤💯

4:46 that's so interesting about Brit culture. In America, everyone wants more. More money, more vacations, a fancier car, etc. There's no guilt for wanting more here. I guess that's capitalism at its finest.

I like that you offer journal prompts at the end. I find a bit of homework after my therapy session helps.

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I love this so much! I needed to hear all of it!

Love the b roll!

I'm always asking "what if'! Thanks for this video

Thank you

hi! great video :) i'll definitely use them. i just wanted to put forth a suggestion - i found the setting/bg/camera changing a bit distracting as it was quite frequent, it'd be a bit more easy to follow through with fewer changes in the settings! great tips otherwise.

I love this! I see many of these in my husband (illness related depression and my daughter (age related)! I’ve also noticed the ebbs and flows in my own life. Thank you for offering ideas and questions to ask myself so I can catch myself or my family before it gets out of control!

Wow I needed this today ❤

Needed this today xxx

Took lots of notes 📝 on this one xx

I hate to be negative, but in some parts of the world, especially big cities, there is so little space to manuvere, you cant own a car which means moving around is much more difficult, finding a new job or living space can take months because there are thousands of others after the exact same thing. The only solution would be to move out of the city, but irionically all the jobs are in a city. So I think most people just accept their fate as minions of the system and just countdown the days until they die. There only way to make a society happy is for the working class to be happy about being working class and this is something which has failed miserably over the last few decades. This is not a problem with the induvidual, this is a problem where too many people are trying to share too few resources.

so smart. thank you

ya you should do that when you are mentally unstable for the rest of us just go play stella blade

I needed this. Getting out of the slump feels massive at times. Especially when it feels like someone else has control of your positive outcomes. X

I can see how that might help. Changing one word could put a different perspective on things.

hey i was wondering if you could give me some advice as i would like to become a counsellor but i'm not sure how to go about it best

Hi. I was wondering if there are any special techniques for manifesting on the run? Say for example when I'm driving to work and I'm pressed for time. Can I do a quick manifesting session while I'm sat at the traffic lights? Or do I need to be sat at my desk in a quiet space in order for it to work? Thanks so much

Will have to add this into my routine sounds like a great idea

This is a great reminder thank you! X

I'm sorry you ďont have more subscribers! Your lovely! I'm going through a really hard time so your videos are helpful. I used to find law of attraction helpful with the positive thinking amd writing until my ex said it was crap so that put me off. My whole life's a mess the last 3 years but thank you for your videos and I hope you get loads more subscibers! 💗

Answer me this: does the disinterested donut boy ever wonder where the donuts come from?

How do you release videos exactly when I need them?? ❤ xxx

Skips ❤ yum. Need to hear this xx

I just discovered your channel. Some good advice for escaping a negative spiral! One thing I need to keep in mind is taking a break from social media, where the algorithms are designed to keep you on whatever track you happen to be on.