What I Eat at 1700 Calories | What I Eat in a Day | New Year Goals

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  • เผยแพร่เมื่อ 3 พ.ย. 2024

ความคิดเห็น • 8

  • @MissUofH
    @MissUofH 9 หลายเดือนก่อน +2

    I liked your mindset and the way you approached the meals and the way you didn’t make eating healthy feel like a punishment

    • @autumnbecomesme
      @autumnbecomesme  9 หลายเดือนก่อน +1

      Thank you!!! Aw no, healthy eating should absolutely not be a punishment. It should really be about self love! Like feeding your inner child healthy foods and making it taste good and look beautiful. I’m so happy you liked this episode. Health starts in the mind I think. I have spent many years not being kind to myself and it wasn’t until recently that I realized how deep self love really is. Thank you again for such a kind comment and I’m really happy you liked this episode. Maybe I’ll make more like this in the future.🙂

  • @adventurecreations3214
    @adventurecreations3214 9 หลายเดือนก่อน +4

    What a great approach to eating, living in a healthy manner. You've inspired me to keep working for optimal health.

    • @autumnbecomesme
      @autumnbecomesme  9 หลายเดือนก่อน

      Thank you! I love cooking so when I first started to learn about food I was afraid it would take all the fun out of it. So I wanted to show that it can still be fun and taste great. Now I just have to work on the math aspect!😅

  • @mysticallavish1360
    @mysticallavish1360 9 หลายเดือนก่อน

    That chicken dinner 🥰yum!

  • @DeeDee-dy5sw
    @DeeDee-dy5sw 8 หลายเดือนก่อน +1

    Food looks so good. The food I eat is boring 😑 need to cook 🧑🏻‍🍳 more.

  • @Joe-pb3lx
    @Joe-pb3lx 9 หลายเดือนก่อน +2

    looks like awesome food.....good job

    • @autumnbecomesme
      @autumnbecomesme  9 หลายเดือนก่อน +1

      Thank you! I love to cook, and honestly, it was something that made me sad when I first started working on being healthier. So I'm happy to pass on what I've learned lol. No gatekeeping fun things here! :D