Hi! Thanks so much for your feedback! I am blown away by the response to this video! Our team in the Sugar Land Clinic of BCH is brewing new ideas for more videos that we hope will be just as useful! Thanks!
@@micheledyogi5061 These are terrific exercises that many of the breathless can follow and gain from. It is a bonus that you, Michelle, have such a lovely manner - encouraging and caring. So glad I tumbled across your video. God Bless.
I am 74yrs September 11th ...... Had Masectomy May 25th .... Surgery again June 22nd for total removal of Thyroid glands. .... I'm lapsing with my exercise, I praise God for bringing me safely. Such awesome God. Two Major surgeries in less than three months. I do have to get started with my exercises. I am recuperating by God's grace. Luv ya tons.
Thank you so much for your useful video for chest and cage opening. I have been doing these exercises regularly for last six months and there have good improvement of oxygen saturation. I am a Idiopathic pulmonary fibrosis patient since 2019. Once again thank you so much. Kindly also make videos on strengthening of legs
Hello Gopal! We treat many IPF patients here at our clinic in Sugar Land, so I hear you! You are not alone! So happy that we were able to serve you. So funny that you mentioned wanting more videos on leg strengthening because we are going there next. Just have to find time between patients here at our clinic (tough to do!) to make a video. Stay tuned, we are thrilled to help!
Thank You Thank You for this video. Really helped my breathing I got covid at Christmas I have asthma and vocal cord dysfunction. Breathing exercises really work. thanks so much
Please post more videos! This video was awesome. There was a noticeable difference after following one video. I will definitely make this part of my stretching routine.
Yes, agreed please post more!!! I've been having these attacks of severe shortness of breath, ended up in the ER, they ran all sorts of test on me, but nothing showed what could be causing the problem, my heart, lungs, kidneys and D-Dimer are in perfect health, but for some reason I couldn't breathe like I used to, feeling like oxygen being cut off and on in my airflow. The doctors couldn't treat me for nothing and I was discharged. And it's been happening since, I just tried these exercises and it feels like heaven, feeling the air coming out of my chest like normal.
Wow@@positivepositive5038! We are so pleased to have had an impact. We are going to put out another set of videos of activities we use in our pulmonary physical therapy clinic every day to help patients like you. While I can't speak to your specific concern, I hear you! I wish you were in Sugar Land, and could come to us. But we will do what we can to produce content to help you if that's possible. I wish you luck on your health journey...I feel like the answers are within reach! Take care and God Bless!
I feel like fate brought me here. I have a rare neuromuscular condition called LEMS. Lambert Eaton Myasthenic Syndrome. 17 years of weak muscles and other issues and the worst of it is very shallow breathing at night. I use a CPAP but it doesn’t always seem to work well and I end up with low oxygen and high co2. I’m in a bad patch right now and have been feeling defeated and unmotivated. Then this video randomly popped up on my feed and there you were! And your personality and genuine enthusiasm and passion shone through immediately. I did my first set of exercises right then and there! Do you have any other videos for someone like me? My respiratory muscles are my worst issue.
We're so glad this video helped you! Our specialty is assisting people who have respiratory issues and are short of breath. We expect to create more videos at the end of this year or the beginning of next year.
Thanks so much for your kind feedback! I hear patients tell me a story similar to yours very often, so know that you are not alone! We see in the clinic that if the body is strong and aligned, the patient will feel as best as they can with their underlying pulmonary issues. We will put out more videos to help with the lower extremity strength component soon. Take care and Good Luck on your health journey!
Thank U Donna, I just found U looking for something to help me breathe better as I have upper respiratory infection & my lungs are congested. I also had Covid in Sept. Have not been the same since. Your exercises were easy to follow & not too much. I’m going to share w/my brother who has COPD. Thank you again!😉
Hi @silveror8880! We do treat a lot of COVID long haulers (who had both mild or severe cases, but still suffer from long-term effects after COVID), and of course our fair share of COPD. We have found these exercises useful for all of them, and along with some other exercises, we have our patients do these every day. Hope they benefit you! More to come...Take care and good luck!
Hi Sue! We have our patients do these daily and we see the chest opening up, posture improving, and people feeling they can move a bit more air into their lungs. Good luck, more videos to come!
Thank You, Michele. Really enjoyed our initial visit yesterday morning. Spent all Friday afternoon on the BCH Website. Doing your exercises right now sitting down as I watch you on TH-cam with my wide screen iMac.
Hi thanks your expertise is so good for me as found them very good thanks so much I will keep doing them as they are doing me very good cheers thank you so much
I have been struggling with the feeling of breathlessness for some time and I figured it was asthama. And yet, when I was short of breath, my pulsox says I get enough air. I have tried to read as much as I can and so anything to help, and I tried your video. I could feel it help a lot. This gives me hope that I don't have to keep living like this. Thank you so much.
Thank you Michele awesome video it helps to have someone with a kind calming voice to talk us through the breathing exercise this helps so much background music make me more stressed I don't know why ? as they do on other you tube videos I do appreciate them trying to helping but a kind caring and calming voice make a big difference for me. I have asthma and vocal cord dysfunction and I love this video. I will go look at your other videos. watching from Georgia
Thank you so much, Michele! I am very grateful. I live in France and I am recovering from Long Covid and I really found this helpful. I will certainly do these exercises each day. Tank you again!
Hi! So cool to connect with you in France. We help many people like you recovering from Long Covid in our clinic in Sugar Land, TX, and we know your struggles are real! We've heard the call of wonderful people like you who are struggling with pulmonary issues, and we are trying to produce more videos to help. Good Luck!
Thank you so much for sharing this video I will be doing these exercises. I know there is no cure for COPD but exercises will sure help to manage it. So very much appreciated 👏 ❤❤❤
Hi do you have any more pulmonary rehab videos please? I am currently waiting to get on a course from my respiratory team. I have copd and Im really struggling at the moment, mobility very poor due to breathlessness, on most exertion I can only get 60 -78 oxygen levels on my oximeter Thank you in advance
Hope you were able to get into rehab and are feeling less short of breath and more mobile now. We will continue to try and produce more pulmonary rehab videos.
Hi Michele! I have been. Doing this exercise for three months now and have seen an improvement in my posture and breathing. I have bronchiectasis and have breathing problems and lots of coughing. I have more energy and can climb the stairs with less SOB. Thanks for these breathing exercises 👍
Hi Margaret! I'm so happy for your benefits, and you cannot imagine the joy our team gets by helping people like you achieve similar benefits in our clinic. Wish we could work with you one on one. But if you can't make it to our clinic in Sugar Land, TX, know that we've heard the call of wonderful people like you who are struggling with pulmonary issues, and we are trying to produce more videos to help. Stay tuned, Good Luck, and God Bless!
Glad to help! I will tell my co-worker Carmela that you liked her video also! I see her treating patients in our clinic through the window in my office as I write this. She has such a wonderful manner with all the patients, very gentle and direct! Thanks for your feedback!
I know you said go at our own pace but can you elaborate on the inhaling and exhaling. You were going to fast its hard to think you were inhaling and exhaling at the point of every rep. I could manage the movements just fine but inhaling everytime I pointed my shoulder to the front or up in the air and exhaling everytime I went back to the beginning position had me hyperventilating. My son with no lung problems had the same issue when he did it with me to see if it was just me.
Thanks for the feedback. Have you seen the other videos on our channel? Perhaps the video on pursed-lip breathing may be beneficial: th-cam.com/video/xA6G9JEISgA/w-d-xo.html All the Best!
Thanks @anapatriciag8510! That means so much coming from a colleague! All of us Allied Health, are like soldiers in the trenches, trying to battle pulmonary disease and fighting for good people in need. Thank you for all you do for patients in RT, and I'm inspired to connect and continue to help. Putting out more videos from the Sugar Land Clinic in the next few months! Take care!
My upper back feels tight and stiff all the time. for that reason I feel something heavy in my chest and I feel I cant breath properly. This is why I can't wear a bra anymore. It hurts me a lot.If I Don't Breathe Loudly All The Time, I Don't Feel That my breathing Is Reaching my Body. Please tell me what is the reason behind? Do you have any idea? It has been going on since 15months after covid infection.
Videos on shortness of breath. Michele is a great teacher! And very soft spoken.!
Thanks
For decades:
This exercises are what I’ve been waiting for.
I need to swim one lap without running out of air.
I really appreciate Michele Dyogi’s teaching style. This was informative, encouraging and quite pleasant. Thank you!
Glad it was helpful!
Hi! Thanks so much for your feedback! I am blown away by the response to this video! Our team in the Sugar Land Clinic of BCH is brewing new ideas for more videos that we hope will be just as useful! Thanks!
@@micheledyogi5061 These are terrific exercises that many of the breathless can follow and gain from. It is a bonus that you, Michelle, have such a lovely manner - encouraging and caring. So glad I tumbled across your video. God Bless.
I am 74yrs September 11th ...... Had Masectomy May 25th .... Surgery again June 22nd for total removal of Thyroid glands. .... I'm lapsing with my exercise, I praise God for bringing me safely. Such awesome God. Two Major surgeries in less than three months. I do have to get started with my exercises. I am recuperating by God's grace. Luv ya tons.
Wishing the best Pam!
Good luck Pam! The road to recovery has many twists and turns, but with faith and hope, all will be well! Good luck and God Bless!
Thank you, very well done and a good pace so very comfortable to follow along with, I will keep this in my daily routines.
Thanks for the great feedback!
Thank you so much for your useful video for chest and cage opening. I have been doing these exercises regularly for last six months and there have good improvement of oxygen saturation. I am a Idiopathic pulmonary fibrosis patient since 2019. Once again thank you so much. Kindly also make videos on strengthening of legs
Hello Gopal! We treat many IPF patients here at our clinic in Sugar Land, so I hear you! You are not alone! So happy that we were able to serve you. So funny that you mentioned wanting more videos on leg strengthening because we are going there next. Just have to find time between patients here at our clinic (tough to do!) to make a video. Stay tuned, we are thrilled to help!
Thank You Thank You for this video. Really helped my breathing I got covid at Christmas I have asthma and vocal cord dysfunction. Breathing exercises really work. thanks so much
Glad it made a difference in your life!
Please post more videos! This video was awesome. There was a noticeable difference after following one video. I will definitely make this part of my stretching routine.
We're glad it's helping! We will try and produce more videos soon.
Yes, agreed please post more!!! I've been having these attacks of severe shortness of breath, ended up in the ER, they ran all sorts of test on me, but nothing showed what could be causing the problem, my heart, lungs, kidneys and D-Dimer are in perfect health, but for some reason I couldn't breathe like I used to, feeling like oxygen being cut off and on in my airflow. The doctors couldn't treat me for nothing and I was discharged. And it's been happening since, I just tried these exercises and it feels like heaven, feeling the air coming out of my chest like normal.
Wow@@positivepositive5038! We are so pleased to have had an impact. We are going to put out another set of videos of activities we use in our pulmonary physical therapy clinic every day to help patients like you. While I can't speak to your specific concern, I hear you! I wish you were in Sugar Land, and could come to us. But we will do what we can to produce content to help you if that's possible. I wish you luck on your health journey...I feel like the answers are within reach! Take care and God Bless!
I have Copd and 84 years old. I've been looking for an exercise that I can work on my poor posture. Thank you, I have found it!
Day 2. Enjoy this very much. Thx
I have COPD. Did the exercise and will continue to see how my breathing changes. Thanks for the video.
Hi Donna, great ..... thanks for sharing. .... Very helpful, I need this. God bless you richly. .... Stay safe.
ABSOLUTLY great. Love the exercises. Thank you
Thank u for sharing i will do it everday because im cvovid 19survivor .🙏❤️❤️🙏
Great video shown in such a simple manner.Thank you
You are welcome!
Thank you..hope to see good things with these exercises..COPD in New Zealand..thanks again
I feel like fate brought me here. I have a rare neuromuscular condition called LEMS. Lambert Eaton Myasthenic Syndrome. 17 years of weak muscles and other issues and the worst of it is very shallow breathing at night. I use a CPAP but it doesn’t always seem to work well and I end up with low oxygen and high co2. I’m in a bad patch right now and have been feeling defeated and unmotivated. Then this video randomly popped up on my feed and there you were! And your personality and genuine enthusiasm and passion shone through immediately. I did my first set of exercises right then and there! Do you have any other videos for someone like me? My respiratory muscles are my worst issue.
We're so glad this video helped you! Our specialty is assisting people who have respiratory issues and are short of breath. We expect to create more videos at the end of this year or the beginning of next year.
Bless you, Michele...You give me hope! 🙏💕🤗🙏
You got this!
Thank you for your help.
Thanks so much God Bless you
You are so welcome
I liked this very much. Definitely stretches I can do!
Your teaching skill is great and easy to follow step by step with positive feeling. Thank you.
Thank you for your nice comment. We agree - Michelle is a great teacher!
Thanks so much for your kind feedback! I hear patients tell me a story similar to yours very often, so know that you are not alone! We see in the clinic that if the body is strong and aligned, the patient will feel as best as they can with their underlying pulmonary issues. We will put out more videos to help with the lower extremity strength component soon. Take care and Good Luck on your health journey!
Very professional..........
Even one time feels so good .Thank you
Wonderful!
That was great, thank you so much!
This instructor is effective and delightful.
Thank you!
Thank you for this breathing exercise videa
Glad you enjoyed it!
Yes very important exercise....
Very simple I love it
Great help. thank you.
Thank U Donna, I just found U looking for something to help me breathe better as I have upper respiratory infection & my lungs are congested. I also had Covid in Sept. Have not been the same since. Your exercises were easy to follow & not too much. I’m going to share w/my brother who has COPD. Thank you again!😉
Hi @silveror8880! We do treat a lot of COVID long haulers (who had both mild or severe cases, but still suffer from long-term effects after COVID), and of course our fair share of COPD. We have found these exercises useful for all of them, and along with some other exercises, we have our patients do these every day. Hope they benefit you! More to come...Take care and good luck!
Brilliant exercises! My upper body really felt as though it had really achieved something great. Very many thanks indeed 😊
Hi Sue! We have our patients do these daily and we see the chest opening up, posture improving, and people feeling they can move a bit more air into their lungs. Good luck, more videos to come!
Thank You, Michele. Really enjoyed our initial visit yesterday morning. Spent all Friday afternoon on the BCH Website. Doing your exercises right now sitting down as I watch you on TH-cam with my wide screen iMac.
Thank you I’m glad I found you keep up the good work🌹
Thank you for posting this I have COPD, bamboo spine and stents so I will practise this to see if this helps improve my breathing.
Hope it is helpful!
Hi thanks your expertise is so good for me as found them very good thanks so much I will keep doing them as they are doing me very good cheers thank you so much
I have been struggling with the feeling of breathlessness for some time and I figured it was asthama. And yet, when I was short of breath, my pulsox says I get enough air.
I have tried to read as much as I can and so anything to help, and I tried your video. I could feel it help a lot. This gives me hope that I don't have to keep living like this. Thank you so much.
Thank you Michele awesome video it helps to have someone with a kind calming voice to talk us through the breathing exercise this helps so much background music make me more stressed I don't know why ? as they do on other you tube videos I do appreciate them trying to helping but a kind caring and calming voice make a big difference for me. I have asthma and vocal cord dysfunction and I love this video. I will go look at your other videos. watching from Georgia
Glad it was helpful!
Thank you so much, Michele! I am very grateful. I live in France and I am recovering from Long Covid and I really found this helpful. I will certainly do these exercises each day. Tank you again!
Wow! Glad this video reached you all the way in France! Speedy Recovery to you and thanks for the comment.
Hi! So cool to connect with you in France. We help many people like you recovering from Long Covid in our clinic in Sugar Land, TX, and we know your struggles are real! We've heard the call of wonderful people like you who are struggling with pulmonary issues, and we are trying to produce more videos to help. Good Luck!
Thank you so much for sharing this video I will be doing these exercises. I know there is no cure for COPD but exercises will sure help to manage it. So very much appreciated 👏 ❤❤❤
Good exercise breathing ❤ thank you so much helping me a lot my anxiety 🙏👍
Glad it helped!
Grazie mille!!
Hi do you have any more pulmonary rehab videos please? I am currently waiting to get on a course from my respiratory team. I have copd and Im really struggling at the moment, mobility very poor due to breathlessness, on most exertion I can only get 60 -78 oxygen levels on my oximeter Thank you in advance
Hope you were able to get into rehab and are feeling less short of breath and more mobile now. We will continue to try and produce more pulmonary rehab videos.
THANK YOU
Hi Michele! I have been. Doing this exercise for three months now and have seen an improvement in my posture and breathing. I have bronchiectasis and have breathing problems and lots of coughing. I have more energy and can climb the stairs with less SOB. Thanks for these breathing exercises 👍
Thanks for sharing!!
Hi Margaret! I'm so happy for your benefits, and you cannot imagine the joy our team gets by helping people like you achieve similar benefits in our clinic. Wish we could work with you one on one. But if you can't make it to our clinic in Sugar Land, TX, know that we've heard the call of wonderful people like you who are struggling with pulmonary issues, and we are trying to produce more videos to help. Stay tuned, Good Luck, and God Bless!
WOW !!! Like having my own personal trainer. Yes, we need more of these. Also looking at Carmela's one on Pursed Lip Breathing.
Glad to help! I will tell my co-worker Carmela that you liked her video also! I see her treating patients in our clinic through the window in my office as I write this. She has such a wonderful manner with all the patients, very gentle and direct! Thanks for your feedback!
Very helpful!
The ones that seem simple are the best
Thank you i have limited lung function and i've been trying to control my breathing ,so i'll be doing this reguarly
Hope it works great for you!
So good its given me hope
THANK YOU SO MUCH
You're welcome!
Day 3 and doing well
So glad to hear it is going well! Keep up the great work
Fantastic 🎉 Feel great after only one time. These are some exercises I can keep doing . Thank you so much 😂
You're so welcome!
these are short but effective.
Hi this is johnnie cooks I like see more video
VeryUsefulSir🙏
Thanks for watching!
I know you said go at our own pace but can you elaborate on the inhaling and exhaling. You were going to fast its hard to think you were inhaling and exhaling at the point of every rep. I could manage the movements just fine but inhaling everytime I pointed my shoulder to the front or up in the air and exhaling everytime I went back to the beginning position had me hyperventilating. My son with no lung problems had the same issue when he did it with me to see if it was just me.
Thanks for the feedback. Have you seen the other videos on our channel? Perhaps the video on pursed-lip breathing may be beneficial: th-cam.com/video/xA6G9JEISgA/w-d-xo.html
All the Best!
Thank s alot
I’ve been diagnosed with bronchiectasis and non tuberculosis mycobacterium
Thnx
You're welcome!
Thank you
Excellent routine! From a RT in Rehab to another! Love this for posture! 👍👍👍
Thanks @anapatriciag8510! That means so much coming from a colleague! All of us Allied Health, are like soldiers in the trenches, trying to battle pulmonary disease and fighting for good people in need. Thank you for all you do for patients in RT, and I'm inspired to connect and continue to help. Putting out more videos from the Sugar Land Clinic in the next few months! Take care!
Thanks
You're welcome!
Satya Mevo. OM 🙏
Good 👍
Great
still doing the breathing exercices
Hola
After 2 sets of exercises I found myself yawning in between sets.
Can you tell me why?
Please
My upper back feels tight and stiff all the time. for that reason I feel something heavy in my chest and I feel I cant breath properly. This is why I can't wear a bra anymore. It hurts me a lot.If I Don't Breathe Loudly All The Time, I Don't Feel That my breathing Is Reaching my Body. Please tell me what is the reason behind?
Do you have any idea? It has been going on since 15months after covid infection.
Cute Nurse...
Hello mam i m pulmonary highpertension patients can i do this exercise regularly??
We recommend consulting with your Pulmonary Doctor before beginning any exercise program. All the best!
Can you translet in hindi thank you
👍👍👍
Made me dizzy. Couldn't do big breaths yet COPD is supposed to be mild and have better breathing than previous test. Seeing a cardiologist too.
👌❤️👍
day 1 :)
Day 2 :)
How do I get my nebulizer to work😊
Hi John, we recommend reaching out to your Pulmonary Doctor or Medical Supplier for that question. Thanks
See more video that this is johnnie cooks
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