Pulmonary Rehab Exercises: Improving Posture with Breathing Exercises- Michele Dyogi PT, MPT.

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  • เผยแพร่เมื่อ 27 ก.ค. 2024
  • Pulmonary Rehab Exercises. Improving Posture with Breathing Exercises. Breathing Center of Houston. Michele Dyogi PT, MPT.
    #COPD
    #PULMONARYREHAB
    #PULMONARYTHERAPY
    #PULMONARYFIBROSIS
    #COPDEXERCISES
    #PULMONARYREHABILITATION
    #HOUSTON
    #BREATHINGCENTEROFHOUSTON
    #LUNGHEALTH
    #LUNGREHAB
    #LUNGEXERCISES
    #POSTURE
    #BREATHINGEXERCISES

ความคิดเห็น • 123

  • @happykat57
    @happykat57 2 ปีที่แล้ว +14

    Thank You Thank You for this video. Really helped my breathing I got covid at Christmas I have asthma and vocal cord dysfunction. Breathing exercises really work. thanks so much

  • @lourdeslomeli824
    @lourdeslomeli824 ปีที่แล้ว +4

    Thanks
    For decades:
    This exercises are what I’ve been waiting for.
    I need to swim one lap without running out of air.

  • @sharonberlin1904
    @sharonberlin1904 ปีที่แล้ว +3

    Videos on shortness of breath. Michele is a great teacher! And very soft spoken.!

  • @LauriBianchi-er7hm
    @LauriBianchi-er7hm หลายเดือนก่อน

    I have Copd and 84 years old. I've been looking for an exercise that I can work on my poor posture. Thank you, I have found it!

  • @donnafastle1336
    @donnafastle1336 2 ปีที่แล้ว +15

    I really appreciate Michele Dyogi’s teaching style. This was informative, encouraging and quite pleasant. Thank you!

    • @BreathingCenterofHouston
      @BreathingCenterofHouston  2 ปีที่แล้ว +1

      Glad it was helpful!

    • @micheledyogi5061
      @micheledyogi5061 9 หลายเดือนก่อน

      Hi! Thanks so much for your feedback! I am blown away by the response to this video! Our team in the Sugar Land Clinic of BCH is brewing new ideas for more videos that we hope will be just as useful! Thanks!

    • @annalucinda8273
      @annalucinda8273 หลายเดือนก่อน

      @@micheledyogi5061 These are terrific exercises that many of the breathless can follow and gain from. It is a bonus that you, Michelle, have such a lovely manner - encouraging and caring. So glad I tumbled across your video. God Bless.

  • @danielbuckley3117
    @danielbuckley3117 2 ปีที่แล้ว +8

    Thank you, very well done and a good pace so very comfortable to follow along with, I will keep this in my daily routines.

  • @nickib7883
    @nickib7883 2 ปีที่แล้ว +17

    Please post more videos! This video was awesome. There was a noticeable difference after following one video. I will definitely make this part of my stretching routine.

    • @BreathingCenterofHouston
      @BreathingCenterofHouston  2 ปีที่แล้ว +2

      We're glad it's helping! We will try and produce more videos soon.

    • @positivepositive5038
      @positivepositive5038 ปีที่แล้ว +1

      Yes, agreed please post more!!! I've been having these attacks of severe shortness of breath, ended up in the ER, they ran all sorts of test on me, but nothing showed what could be causing the problem, my heart, lungs, kidneys and D-Dimer are in perfect health, but for some reason I couldn't breathe like I used to, feeling like oxygen being cut off and on in my airflow. The doctors couldn't treat me for nothing and I was discharged. And it's been happening since, I just tried these exercises and it feels like heaven, feeling the air coming out of my chest like normal.

    • @micheledyogi5061
      @micheledyogi5061 9 หลายเดือนก่อน

      Wow@@positivepositive5038! We are so pleased to have had an impact. We are going to put out another set of videos of activities we use in our pulmonary physical therapy clinic every day to help patients like you. While I can't speak to your specific concern, I hear you! I wish you were in Sugar Land, and could come to us. But we will do what we can to produce content to help you if that's possible. I wish you luck on your health journey...I feel like the answers are within reach! Take care and God Bless!

  • @dianeespinoza2166
    @dianeespinoza2166 ปีที่แล้ว +2

    Day 2. Enjoy this very much. Thx

  • @karenzankoocker8703
    @karenzankoocker8703 2 ปีที่แล้ว +5

    This instructor is effective and delightful.

  • @abdulraqeeb462
    @abdulraqeeb462 2 ปีที่แล้ว +5

    Great video shown in such a simple manner.Thank you

  • @KevanWilson-n1z
    @KevanWilson-n1z หลายเดือนก่อน

    Hi thanks your expertise is so good for me as found them very good thanks so much I will keep doing them as they are doing me very good cheers thank you so much

  • @pamelasookermany7175
    @pamelasookermany7175 ปีที่แล้ว +1

    Hi Donna, great ..... thanks for sharing. .... Very helpful, I need this. God bless you richly. .... Stay safe.

  • @sammaurizio262
    @sammaurizio262 ปีที่แล้ว +2

    ABSOLUTLY great. Love the exercises. Thank you

  • @sondrajoyce8810
    @sondrajoyce8810 ปีที่แล้ว +1

    Very professional..........

  • @annsmith8159
    @annsmith8159 ปีที่แล้ว +1

    Thank you..hope to see good things with these exercises..COPD in New Zealand..thanks again

  • @sallyrizal5086
    @sallyrizal5086 ปีที่แล้ว +1

    Thank u for sharing i will do it everday because im cvovid 19survivor .🙏❤️❤️🙏

  • @ca.gopalsrathore242
    @ca.gopalsrathore242 ปีที่แล้ว +6

    Thank you so much for your useful video for chest and cage opening. I have been doing these exercises regularly for last six months and there have good improvement of oxygen saturation. I am a Idiopathic pulmonary fibrosis patient since 2019. Once again thank you so much. Kindly also make videos on strengthening of legs

    • @micheledyogi5061
      @micheledyogi5061 9 หลายเดือนก่อน +1

      Hello Gopal! We treat many IPF patients here at our clinic in Sugar Land, so I hear you! You are not alone! So happy that we were able to serve you. So funny that you mentioned wanting more videos on leg strengthening because we are going there next. Just have to find time between patients here at our clinic (tough to do!) to make a video. Stay tuned, we are thrilled to help!

  • @dianeespinoza2166
    @dianeespinoza2166 ปีที่แล้ว +1

    I have COPD. Did the exercise and will continue to see how my breathing changes. Thanks for the video.

  • @pamelasookermany7175
    @pamelasookermany7175 ปีที่แล้ว +6

    I am 74yrs September 11th ...... Had Masectomy May 25th .... Surgery again June 22nd for total removal of Thyroid glands. .... I'm lapsing with my exercise, I praise God for bringing me safely. Such awesome God. Two Major surgeries in less than three months. I do have to get started with my exercises. I am recuperating by God's grace. Luv ya tons.

    • @LS030
      @LS030 ปีที่แล้ว

      Wishing the best Pam!

    • @micheledyogi5061
      @micheledyogi5061 9 หลายเดือนก่อน

      Good luck Pam! The road to recovery has many twists and turns, but with faith and hope, all will be well! Good luck and God Bless!

  • @celiakoni4687
    @celiakoni4687 2 หลายเดือนก่อน

    Thank you so much for sharing this video I will be doing these exercises. I know there is no cure for COPD but exercises will sure help to manage it. So very much appreciated 👏 ❤❤❤

  • @user-zo3ys2go4r
    @user-zo3ys2go4r ปีที่แล้ว +2

    Very simple I love it

  • @annmariezumbluskas4679
    @annmariezumbluskas4679 2 ปีที่แล้ว +3

    Thank you for this breathing exercise videa

  • @rodolfowaay584
    @rodolfowaay584 ปีที่แล้ว +1

    Yes very important exercise....

  • @rnnagle
    @rnnagle ปีที่แล้ว +1

    That was great, thank you so much!

  • @thutruong7150
    @thutruong7150 ปีที่แล้ว +1

    Thanks so much God Bless you

  • @Annabelle194
    @Annabelle194 ปีที่แล้ว +1

    I liked this very much. Definitely stretches I can do!

  • @shazzabelle123
    @shazzabelle123 11 หลายเดือนก่อน +1

    I feel like fate brought me here. I have a rare neuromuscular condition called LEMS. Lambert Eaton Myasthenic Syndrome. 17 years of weak muscles and other issues and the worst of it is very shallow breathing at night. I use a CPAP but it doesn’t always seem to work well and I end up with low oxygen and high co2. I’m in a bad patch right now and have been feeling defeated and unmotivated. Then this video randomly popped up on my feed and there you were! And your personality and genuine enthusiasm and passion shone through immediately. I did my first set of exercises right then and there! Do you have any other videos for someone like me? My respiratory muscles are my worst issue.

    • @BreathingCenterofHouston
      @BreathingCenterofHouston  9 หลายเดือนก่อน

      We're so glad this video helped you! Our specialty is assisting people who have respiratory issues and are short of breath. We expect to create more videos at the end of this year or the beginning of next year.

  • @jessya1052
    @jessya1052 ปีที่แล้ว +1

    Even one time feels so good .Thank you

  • @silveror8880
    @silveror8880 ปีที่แล้ว +3

    Thank U Donna, I just found U looking for something to help me breathe better as I have upper respiratory infection & my lungs are congested. I also had Covid in Sept. Have not been the same since. Your exercises were easy to follow & not too much. I’m going to share w/my brother who has COPD. Thank you again!😉

    • @micheledyogi5061
      @micheledyogi5061 9 หลายเดือนก่อน

      Hi @silveror8880! We do treat a lot of COVID long haulers (who had both mild or severe cases, but still suffer from long-term effects after COVID), and of course our fair share of COPD. We have found these exercises useful for all of them, and along with some other exercises, we have our patients do these every day. Hope they benefit you! More to come...Take care and good luck!

  • @Janiesindall1981
    @Janiesindall1981 6 หลายเดือนก่อน

    Bless you, Michele...You give me hope! 🙏💕🤗🙏

  • @alanacampbell3523
    @alanacampbell3523 ปีที่แล้ว +1

    Great help. thank you.

  • @suewright1299
    @suewright1299 ปีที่แล้ว +3

    Brilliant exercises! My upper body really felt as though it had really achieved something great. Very many thanks indeed 😊

    • @micheledyogi5061
      @micheledyogi5061 9 หลายเดือนก่อน

      Hi Sue! We have our patients do these daily and we see the chest opening up, posture improving, and people feeling they can move a bit more air into their lungs. Good luck, more videos to come!

  • @bonniefort8235
    @bonniefort8235 5 หลายเดือนก่อน

    So good its given me hope

  • @42rufe
    @42rufe ปีที่แล้ว

    Thank You, Michele. Really enjoyed our initial visit yesterday morning. Spent all Friday afternoon on the BCH Website. Doing your exercises right now sitting down as I watch you on TH-cam with my wide screen iMac.

  • @lavernallen1793
    @lavernallen1793 2 ปีที่แล้ว +1

    Very helpful!

  • @ranjanamitra7814
    @ranjanamitra7814 6 หลายเดือนก่อน

    Satya Mevo. OM 🙏

  • @soepagyatso5570
    @soepagyatso5570 ปีที่แล้ว +1

    Your teaching skill is great and easy to follow step by step with positive feeling. Thank you.

    • @BreathingCenterofHouston
      @BreathingCenterofHouston  ปีที่แล้ว

      Thank you for your nice comment. We agree - Michelle is a great teacher!

    • @micheledyogi5061
      @micheledyogi5061 9 หลายเดือนก่อน

      Thanks so much for your kind feedback! I hear patients tell me a story similar to yours very often, so know that you are not alone! We see in the clinic that if the body is strong and aligned, the patient will feel as best as they can with their underlying pulmonary issues. We will put out more videos to help with the lower extremity strength component soon. Take care and Good Luck on your health journey!

  • @robertsimpson9747
    @robertsimpson9747 ปีที่แล้ว +1

    THANK YOU

  • @ameliarocksout
    @ameliarocksout ปีที่แล้ว

    I have been struggling with the feeling of breathlessness for some time and I figured it was asthama. And yet, when I was short of breath, my pulsox says I get enough air.
    I have tried to read as much as I can and so anything to help, and I tried your video. I could feel it help a lot. This gives me hope that I don't have to keep living like this. Thank you so much.

  • @margaretgerbasi3181
    @margaretgerbasi3181 2 ปีที่แล้ว

    Thank you

  • @patrizia4310
    @patrizia4310 ปีที่แล้ว +1

    Grazie mille!!

  • @joeyb292
    @joeyb292 3 หลายเดือนก่อน

    The ones that seem simple are the best

  • @7sif
    @7sif 8 หลายเดือนก่อน +1

    Thank you for posting this I have COPD, bamboo spine and stents so I will practise this to see if this helps improve my breathing.

  • @michaelfhughes2604
    @michaelfhughes2604 7 หลายเดือนก่อน

    THANK YOU SO MUCH

  • @MariaDryna
    @MariaDryna ปีที่แล้ว +2

    I know you said go at our own pace but can you elaborate on the inhaling and exhaling. You were going to fast its hard to think you were inhaling and exhaling at the point of every rep. I could manage the movements just fine but inhaling everytime I pointed my shoulder to the front or up in the air and exhaling everytime I went back to the beginning position had me hyperventilating. My son with no lung problems had the same issue when he did it with me to see if it was just me.

    • @BreathingCenterofHouston
      @BreathingCenterofHouston  ปีที่แล้ว

      Thanks for the feedback. Have you seen the other videos on our channel? Perhaps the video on pursed-lip breathing may be beneficial: th-cam.com/video/xA6G9JEISgA/w-d-xo.html
      All the Best!

  • @ayezaw4311
    @ayezaw4311 5 หลายเดือนก่อน

    Thank s alot

  • @42rufe
    @42rufe ปีที่แล้ว

    WOW !!! Like having my own personal trainer. Yes, we need more of these. Also looking at Carmela's one on Pursed Lip Breathing.

    • @micheledyogi5061
      @micheledyogi5061 9 หลายเดือนก่อน

      Glad to help! I will tell my co-worker Carmela that you liked her video also! I see her treating patients in our clinic through the window in my office as I write this. She has such a wonderful manner with all the patients, very gentle and direct! Thanks for your feedback!

  • @erinakter3579
    @erinakter3579 2 ปีที่แล้ว +4

    Thnx

  • @user-cu5rw4ho8q
    @user-cu5rw4ho8q 9 หลายเดือนก่อน

    Thank you i have limited lung function and i've been trying to control my breathing ,so i'll be doing this reguarly

  • @janetreid967
    @janetreid967 ปีที่แล้ว

    Fantastic 🎉 Feel great after only one time. These are some exercises I can keep doing . Thank you so much 😂

  • @kingkook3027
    @kingkook3027 ปีที่แล้ว

    Thank you so much, Michele! I am very grateful. I live in France and I am recovering from Long Covid and I really found this helpful. I will certainly do these exercises each day. Tank you again!

    • @BreathingCenterofHouston
      @BreathingCenterofHouston  ปีที่แล้ว +1

      Wow! Glad this video reached you all the way in France! Speedy Recovery to you and thanks for the comment.

    • @micheledyogi5061
      @micheledyogi5061 9 หลายเดือนก่อน

      Hi! So cool to connect with you in France. We help many people like you recovering from Long Covid in our clinic in Sugar Land, TX, and we know your struggles are real! We've heard the call of wonderful people like you who are struggling with pulmonary issues, and we are trying to produce more videos to help. Good Luck!

  • @silvayoukhan967
    @silvayoukhan967 3 หลายเดือนก่อน

    Good 👍

  • @sandrajones5857
    @sandrajones5857 ปีที่แล้ว +1

    these are short but effective.

  • @dianeespinoza2166
    @dianeespinoza2166 ปีที่แล้ว +2

    Day 3 and doing well

  • @happykat57
    @happykat57 8 หลายเดือนก่อน

    Thank you Michele awesome video it helps to have someone with a kind calming voice to talk us through the breathing exercise this helps so much background music make me more stressed I don't know why ? as they do on other you tube videos I do appreciate them trying to helping but a kind caring and calming voice make a big difference for me. I have asthma and vocal cord dysfunction and I love this video. I will go look at your other videos. watching from Georgia

  • @viswanathannair.5379
    @viswanathannair.5379 2 ปีที่แล้ว +1

    VeryUsefulSir🙏

  • @tonyroggero1423
    @tonyroggero1423 ปีที่แล้ว

    Great

  • @faridakhan5895
    @faridakhan5895 2 ปีที่แล้ว +1

    Thanks

  • @johnniecooks4075
    @johnniecooks4075 ปีที่แล้ว

    Hi this is johnnie cooks I like see more video

  • @dawnmolloy5519
    @dawnmolloy5519 ปีที่แล้ว +3

    Hi do you have any more pulmonary rehab videos please? I am currently waiting to get on a course from my respiratory team. I have copd and Im really struggling at the moment, mobility very poor due to breathlessness, on most exertion I can only get 60 -78 oxygen levels on my oximeter Thank you in advance

    • @BreathingCenterofHouston
      @BreathingCenterofHouston  5 หลายเดือนก่อน

      Hope you were able to get into rehab and are feeling less short of breath and more mobile now. We will continue to try and produce more pulmonary rehab videos.

  • @anapatriciag8510
    @anapatriciag8510 2 ปีที่แล้ว +1

    Excellent routine! From a RT in Rehab to another! Love this for posture! 👍👍👍

    • @micheledyogi5061
      @micheledyogi5061 9 หลายเดือนก่อน

      Thanks @anapatriciag8510! That means so much coming from a colleague! All of us Allied Health, are like soldiers in the trenches, trying to battle pulmonary disease and fighting for good people in need. Thank you for all you do for patients in RT, and I'm inspired to connect and continue to help. Putting out more videos from the Sugar Land Clinic in the next few months! Take care!

  • @alexc9798
    @alexc9798 ปีที่แล้ว

    Cute Nurse...

  • @mariacaminos8136
    @mariacaminos8136 ปีที่แล้ว

    Good exercise breathing ❤ thank you so much helping me a lot my anxiety 🙏👍

  • @margaretniide6828
    @margaretniide6828 11 หลายเดือนก่อน

    Hi Michele! I have been. Doing this exercise for three months now and have seen an improvement in my posture and breathing. I have bronchiectasis and have breathing problems and lots of coughing. I have more energy and can climb the stairs with less SOB. Thanks for these breathing exercises 👍

    • @BreathingCenterofHouston
      @BreathingCenterofHouston  11 หลายเดือนก่อน +1

      Thanks for sharing!!

    • @micheledyogi5061
      @micheledyogi5061 9 หลายเดือนก่อน +1

      Hi Margaret! I'm so happy for your benefits, and you cannot imagine the joy our team gets by helping people like you achieve similar benefits in our clinic. Wish we could work with you one on one. But if you can't make it to our clinic in Sugar Land, TX, know that we've heard the call of wonderful people like you who are struggling with pulmonary issues, and we are trying to produce more videos to help. Stay tuned, Good Luck, and God Bless!

  • @214sioeh
    @214sioeh 2 ปีที่แล้ว +3

    👍👍👍

  • @lourdeslomeli824
    @lourdeslomeli824 ปีที่แล้ว +1

    Hola
    After 2 sets of exercises I found myself yawning in between sets.
    Can you tell me why?
    Please

  • @The_Pretty_Palette
    @The_Pretty_Palette ปีที่แล้ว +1

    My upper back feels tight and stiff all the time. for that reason I feel something heavy in my chest and I feel I cant breath properly. This is why I can't wear a bra anymore. It hurts me a lot.If I Don't Breathe Loudly All The Time, I Don't Feel That my breathing Is Reaching my Body. Please tell me what is the reason behind?
    Do you have any idea? It has been going on since 15months after covid infection.

  • @elisabethjaskola8641
    @elisabethjaskola8641 11 หลายเดือนก่อน

    👌❤️👍

  • @JNoMooreNumbers
    @JNoMooreNumbers ปีที่แล้ว

    Made me dizzy. Couldn't do big breaths yet COPD is supposed to be mild and have better breathing than previous test. Seeing a cardiologist too.

  • @elaizamariegasalatan9229
    @elaizamariegasalatan9229 5 หลายเดือนก่อน

    day 1 :)

  • @easylearningleague
    @easylearningleague ปีที่แล้ว +1

    Hello mam i m pulmonary highpertension patients can i do this exercise regularly??

    • @BreathingCenterofHouston
      @BreathingCenterofHouston  ปีที่แล้ว

      We recommend consulting with your Pulmonary Doctor before beginning any exercise program. All the best!

  • @M.M0110
    @M.M0110 7 หลายเดือนก่อน

    Can you translet in hindi thank you

  • @johnniecooks4075
    @johnniecooks4075 ปีที่แล้ว

    See more video that this is johnnie cooks

  • @inderpalbatra9779
    @inderpalbatra9779 4 หลายเดือนก่อน

    Lag pin narw bologe

  • @kathygroff9894
    @kathygroff9894 2 ปีที่แล้ว

    9 0

  • @johnscott2484
    @johnscott2484 ปีที่แล้ว

    How do I get my nebulizer to work😊

    • @BreathingCenterofHouston
      @BreathingCenterofHouston  ปีที่แล้ว

      Hi John, we recommend reaching out to your Pulmonary Doctor or Medical Supplier for that question. Thanks