POSTPARTUM STRETCHES & PELVIC FLOOR EXERCISES | Episode 5. Calm For Christmas | LEMon Yoga

แชร์
ฝัง
  • เผยแพร่เมื่อ 22 ม.ค. 2025

ความคิดเห็น • 2

  • @Emily-fu4kn
    @Emily-fu4kn 2 ปีที่แล้ว

    Good! A bit intense for postnatal early on (at least for me-I am 4 months postpartum and found it challenging) but so good too. Thanks for sharing Laura (and for validating all moms as postpartum!)

    • @LEMonYoga
      @LEMonYoga  2 ปีที่แล้ว +1

      Thanks so much for your feedback Emily 💓 We all heal at different times. Well done for going at your own pace today- these things can’t be rushed 🤗 (I’m also 4 months postpartum!)