There’s a reason you're tired by the end of the day | How to Reduce Tiredness | Healthy Useful Tips

แชร์
ฝัง
  • เผยแพร่เมื่อ 21 ม.ค. 2022
  • 99% of people get tired at the end of the day because of this. Watch the video to know what is this one thing to avoid it and stay energetic even after a long day. Please share the video with friends and family you believe might benefit from it. We aim to promote wellbeing and make this world a better place to live in. Thank you!
    Visit our website at:
    theyogainstitute.org/
    Download our New Meditation App - Nispand:
    Play Store: play.google.com/store/apps/de...
    App Store: apps.apple.com/in/app/nispand...
    Sign up for our 200 Hours 3 Month Weekend Teacher Training Course (Online-English):
    theyogainstitute.org/weekend-...
    Register for our 7 Days Camp - “Insight into Yoga”:
    theyogainstitute.org/7-days-c...
    Watch our video on "Best Tips You should follow to Overcome Tiredness | Dr. Hansaji Yogendra" by clicking the link below:
    • Best Tips You should f...
    Subscribe to our channels to stay updated:
    / theyogainstitutehindi
    / theyogainstituteofficial
    / theyogainstituteofficial
    / theyogainstituteofficial
    / tyi_official
    #DrHansaji #TheYogaInstitute #TheYogaInstitute_DiseaseDisorders #howtobeenergetic #stayenergetic #tired #howtobeenergeticallday #tiredness #peoplegettired #getridoftiredness #thingstoavoid #exhaust #exhausted #FeelingTired #Sleepy #NotWell #MoodSwing #NotinaMood #MoodChanger #Yoga #Massage #Therapy #YogaAsana #Asana #yogaGuru #YogaVaritaion #YogaDaily #Yogiclifestyle #health #fitness #bodyache

ความคิดเห็น • 88

  • @theyogainstituteofficial
    @theyogainstituteofficial  2 ปีที่แล้ว +17

    Hope you found this video helpful. Many individuals feel extremely exhausted and lethargic by the end of the day. Help us reach others by sharing the video so that they could benefit from this excellent information on how to stay active even after a long day. Let us together make the world a better place to live in

  • @purnimabanerjee2507
    @purnimabanerjee2507 2 ปีที่แล้ว +10

    Ever since I lost my mom some 9 months back, I've started entering kitchen for the 1st time and to be honest I don't feel I actually belong to household chores and probably that's why I always feel tired and sick.
    But ur explanation really motivated me and I really hope it helps me

  • @Verbsdescribeus
    @Verbsdescribeus 2 ปีที่แล้ว +3

    the level of stress infects our energy level - so true!!!

  • @drmahimalall1874
    @drmahimalall1874 2 ปีที่แล้ว

    What a beautiful message

  • @poonamvaswani2232
    @poonamvaswani2232 2 ปีที่แล้ว +4

    Thank you ma😊God Bless you🙏🏻You make life more beautiful😊

  • @TJMALAN
    @TJMALAN 2 ปีที่แล้ว +1

    Thanks for good words

  • @tejpal30_
    @tejpal30_ 2 ปีที่แล้ว +5

    Great teaching everyday learning new from you ❤

  • @anjaligoyal5321
    @anjaligoyal5321 2 ปีที่แล้ว +5

    It's really really helpful and motivational...thankyou so much for this video..life is beautiful🎉

  • @amala.s9336
    @amala.s9336 2 ปีที่แล้ว +3

    Thanks a lot mam 🙂 Very well articulated.

  • @leninahazarika6820
    @leninahazarika6820 2 ปีที่แล้ว

    Yr words are so comforting, encouraging Ma'am.

  • @HimanshuSingh-oz3ho
    @HimanshuSingh-oz3ho 2 ปีที่แล้ว +3

    Thanks a lot ma'am you are the best teacher to guide us.

  • @anjalieabhayarathne6314
    @anjalieabhayarathne6314 2 ปีที่แล้ว +1

    Thank you ma'am! ❤

  • @bhatt24101982
    @bhatt24101982 2 ปีที่แล้ว

    Very good advice mataji...best and direct message....

  • @saaisangeertana9840
    @saaisangeertana9840 2 ปีที่แล้ว

    Such a great video. So Inspiring. Thank you so much ma’am.

  • @sairamkallepalli4697
    @sairamkallepalli4697 2 ปีที่แล้ว +3

    Awesome💕Inspiring Speech to Young Generation💕🇮🇳💕💯

  • @meghnasingh9601
    @meghnasingh9601 2 ปีที่แล้ว +1

    Thankyou very much M'am 🙏🙏

  • @sinaven3880
    @sinaven3880 2 ปีที่แล้ว

    Thank you so much 🙏❤️

  • @sumeet602
    @sumeet602 2 ปีที่แล้ว +1

    thankyou so much.

  • @visaalakshiselvaraj5572
    @visaalakshiselvaraj5572 2 ปีที่แล้ว +2

    This is one awesome video 👌👌 much needed for me and perhaps puts me in the right direction...thanks ma 🙏🙏

  • @varshagayke3494
    @varshagayke3494 2 ปีที่แล้ว +4

    Thank you so much for such inspiring and motivational videos.... You always help me to overcome my stress, fluctuation keep uploading such videos...
    😊

  • @payalsingh1891
    @payalsingh1891 ปีที่แล้ว

    Thank you . For making this video. Now I will start enjoying my work .

  • @princythomas7072
    @princythomas7072 2 ปีที่แล้ว +1

    Thanks Madam 🙏

  • @vimipoorun4381
    @vimipoorun4381 2 ปีที่แล้ว

    Thank you very much.

  • @kausalyaiyengar1992
    @kausalyaiyengar1992 2 ปีที่แล้ว +2

    So much concerned about tbe society. Very useful video for the present generation. Love your work. Love you so much Hansamaa ♥️♥️

  • @mohammadibrahim3318
    @mohammadibrahim3318 ปีที่แล้ว

    Thank you so much ma'am

  • @manishachopra3990
    @manishachopra3990 2 ปีที่แล้ว

    Thanks 🙏🏻

  • @srikrishna9443
    @srikrishna9443 2 ปีที่แล้ว

    Excellent video 🙏

  • @hymavella
    @hymavella 2 ปีที่แล้ว

    Awesome .. perfect timing for the video😇

  • @kuttudis2
    @kuttudis2 2 ปีที่แล้ว

    Very inspiring 🙏🙏

  • @Katya-ff4xv
    @Katya-ff4xv 2 ปีที่แล้ว

    Thank you

  • @gnjkkkjjjjjnjbhhbhhhhhhhhhh
    @gnjkkkjjjjjnjbhhbhhhhhhhhhh 2 ปีที่แล้ว

    Thank you so much

  • @zianniculae6700
    @zianniculae6700 2 ปีที่แล้ว +1

    Thank you! I love you 💐👃💚🌈🔱

  • @payalpareek7235
    @payalpareek7235 2 ปีที่แล้ว

    Thankyou ma'am😊

  • @sofiamakwana5982
    @sofiamakwana5982 2 ปีที่แล้ว +10

    Thank you so much ma'am for your wise words, it's really very helpful for those people they are focused on out come.

  • @priyagarg5138
    @priyagarg5138 2 ปีที่แล้ว

    Thanku ma'am your every video encourage and motivate us so beautifully

  • @Myassets440
    @Myassets440 2 ปีที่แล้ว

    Excellent information madam

  • @samithanarlapally3845
    @samithanarlapally3845 2 ปีที่แล้ว

    Thank you so much ma'am 😗

  • @PreetiYadav-ur6ie
    @PreetiYadav-ur6ie 2 ปีที่แล้ว

    Thankyou ❤️

  • @priyagaikwad4282
    @priyagaikwad4282 2 ปีที่แล้ว

    Thank you mam this was really needed ✨💞🥰

  • @gorieosman8281
    @gorieosman8281 2 ปีที่แล้ว +1

    Thank-you so much ilove your video i will watch another video 💯🥰👍

  • @manjulay5461
    @manjulay5461 2 ปีที่แล้ว +1

    Namaskaaram dear mam🙏🙏🙏

  • @prasadmandrekar3770
    @prasadmandrekar3770 2 ปีที่แล้ว +3

    Wow what a wonderful lesson. Thanks a lot.

  • @flarebeastplayz158
    @flarebeastplayz158 2 ปีที่แล้ว

    Your words are amazing mam.

  • @atlearning6821
    @atlearning6821 2 ปีที่แล้ว

    Thanks mam🙏🙏

  • @kopalsrivastava7824
    @kopalsrivastava7824 2 ปีที่แล้ว +1

    I m big fan of you ma'am

  • @dhiraj3301
    @dhiraj3301 5 วันที่ผ่านมา

    Nice

  • @asrakouser8944
    @asrakouser8944 2 ปีที่แล้ว

    Thank u so much for ur kind hearted words, l feel relax and motivated listening to u ma'am, be on any topic, thank u once again❤

  • @jayatimullick8056
    @jayatimullick8056 2 ปีที่แล้ว +3

    This video is wonderful and very motivating.

  • @alpanajena9562
    @alpanajena9562 2 ปีที่แล้ว +1

    🙏🙏🙏🙏🙏🙏❤️ Thank you MAA 🙏❤️

  • @ajaykumarsingh8309
    @ajaykumarsingh8309 2 ปีที่แล้ว

    Inspirational video ma'am but it's very difficult to do and handling work pressures...

  • @atanu4085
    @atanu4085 2 ปีที่แล้ว

    Good content

  • @meditation1834
    @meditation1834 2 ปีที่แล้ว +2

    thank you for your video, it's very inspiring and informative.💖💖💖💖💖 Seriously no time to rest bcz of hectic work life 🙄🙄

  • @jenyurikouth4984
    @jenyurikouth4984 2 ปีที่แล้ว +1

    Good one. Thanks.

  • @kajalvalecha7949
    @kajalvalecha7949 2 ปีที่แล้ว +1

    Thanks maa🙏🙏♥️

  • @ranijhansi8237
    @ranijhansi8237 2 ปีที่แล้ว +2

    Hello mam...please share the exercise and food to prefer for burning sensation in shoulders and pain moving up and down in both hands and sometimes pain moving to neck and back

  • @devikasudhakar625
    @devikasudhakar625 2 ปีที่แล้ว

    Tq mam

  • @seemadoctoria
    @seemadoctoria 2 ปีที่แล้ว +1

    Thank you so much Ma'am 🙏🙏

  • @naqshnigar6869
    @naqshnigar6869 2 ปีที่แล้ว

    Namaskar

  • @TheUmeshDongre
    @TheUmeshDongre 2 ปีที่แล้ว +2

    Amazing.. thank you for the inspiring video 🙏

  • @swatikasingh1470
    @swatikasingh1470 2 ปีที่แล้ว +2

    Ma'am awesome video ma'am please upload daily whole day routine. Please

  • @VandanasharmaVandana-yb5em
    @VandanasharmaVandana-yb5em 2 ปีที่แล้ว

    Madem plz make video on neebu pani only.

  • @mysteryyy16
    @mysteryyy16 2 ปีที่แล้ว +2

    Hello! Ma'am from few months I'm facing some injuries back 2 back & so was on bed rest 4 months(due to Ankle sprain/ligament tear)... Now I've decided will not stay in bed will continue work n work & get back into my hectic routine but it seems impossible bcz my health is not supporting me.. I've become weak & drained alot mentally, emotionally n physically. The reason is my home's atmosphere is so tensed & depressed... resulting day n night i think how to come out of it bcz if one i ignore then the other behaviour of others effect me. I do try to stay happy & ignore but how can I ignore all of the things i don't like are been done with me.. Please Guide me. 🙏I've not a single person as my Guide in Life.

  • @saritanegi3183
    @saritanegi3183 2 ปีที่แล้ว

    🙏🙏

  • @balajichandramohan9707
    @balajichandramohan9707 2 ปีที่แล้ว

    Should I walk immediately after lunch or after sometime.

  • @ahsanizhar8560
    @ahsanizhar8560 2 ปีที่แล้ว +1

    I am a gynaecologist and very depress

  • @shringarkapoor3703
    @shringarkapoor3703 2 ปีที่แล้ว

    When I was working i loved everything my work ,my office ,people around me ,my time taking travelling time ... I simply loved the money I was payed .. but since couple of years I am not working have recolated and now I feel dead ..dont have anything to look forward nothing interest me !!!

  • @user-cv1jb9xv2p
    @user-cv1jb9xv2p 2 ปีที่แล้ว +2

    Aur Amma ji kaise hai aap.
    Par Amma ji aaj ki tareek mei jo junior resident doctors hai unki halat kaafi kharaab hai unka work load kaafi hai

  • @rekhapk6418
    @rekhapk6418 2 ปีที่แล้ว

    Kindly confirm how to connect with you if we have a specific questions

  • @jxs_2154
    @jxs_2154 2 ปีที่แล้ว

    I m first viewer ✨

  • @amnasajid7388
    @amnasajid7388 2 ปีที่แล้ว

    Hi grandma... Can you plz do a video on how to stop hair fall and start hair growth... My hair is not growing longer... I cut my hair myself 4moths before and after that my hair stop growing and hairloss increased.... Plz... Advise me the crt way to solve my problem....

    • @sisodiyarahul2300
      @sisodiyarahul2300 2 ปีที่แล้ว

      Try applying mixture of egg and lemon juice on hair

  • @josephsielskisr3742
    @josephsielskisr3742 2 ปีที่แล้ว

    Summer is so hot and bumper to bumper driving, factory is so hot inside

  • @KAMLESHSUTAR78
    @KAMLESHSUTAR78 2 ปีที่แล้ว

    yes absolutely bulls eye .. more exposure to work and self skill talent searching in required with help of experienced mentors .. for the sake

    • @KAMLESHSUTAR78
      @KAMLESHSUTAR78 2 ปีที่แล้ว

      in that case even working on weekends is joyful .. saying with personal experience..

  • @ramyapalani1024
    @ramyapalani1024 2 ปีที่แล้ว

    ❤👍🏻😇🌹🙏💐

  • @ayyubshah655
    @ayyubshah655 2 ปีที่แล้ว +1

    Ever since I took the 💉, I've been feeling depressed and tired

  • @odettebougie4904
    @odettebougie4904 2 ปีที่แล้ว +1

    There are the jobbers.and the others.wiser who do what they doiñg.i am tellement you if yu Work for money money is not the end of the Word. Try créativité ça c est la fin du monde.

    • @odettebougie4904
      @odettebougie4904 2 ปีที่แล้ว

      Note :some jerk is interfering with my message. Yes jerķ means con en français. C'est le même phénomène.

  • @Dan27105
    @Dan27105 2 ปีที่แล้ว +4

    🍀🍀🍀Vacc ine wasn't brought for cow id. Cow id was brought for vacc ine. Once you realize that, everything else makes sense. ⛔⛔⛔

  • @bitankumarnayak8528
    @bitankumarnayak8528 2 ปีที่แล้ว

    Reality is far away from your story.

  • @Katya-ff4xv
    @Katya-ff4xv 2 ปีที่แล้ว

    Thank you