I rarely ever leave comments, but I just have to say that this practice was amazing. Thank you for the affirmations as well. This was like a mini counseling session. Loved it!
Yaayy 🥳 I'm the one who requested this soo merci beaucoup Nico Marie!!! 💖 I am a shopaholic so I'm trying not to let that be a gateway to any other addictive behaviors n such like... sugar. Healing from my roots with love and in this process, inspiring my loved ones and anyone else willing 🐘 Been on my spiritual journey consciously for about five years now 💚🤎💜 much peace, love and light~ Namaste friend 💛 always happy to share my story and unapologetically dope! Using my voice and courage to rise above pride and ask for a little guidance 😌
When I come to your page I always seem to immediately find the right practice for that day. I loved the balance, focus and affirmations. Thank you for sharing this practice Nico!
Ms. Nico, I pray that God continues to bless you!!!!! You are such a blessing to me and many others. I'm so grateful for your practices and your sharing with us. Thank you. ☮️💛
Thank you for this amazing practice Nico! I always seem to come back to your channel when you have the perfect video for me! I’m in my final semester at college before I graduate and about to go into a period where the world is just asking for more from me. I’m very excited to be apart of this practice today. It was just what I needed to ground myself into the energy I need to follow through!
Much needed thank you so much. It was challenging and I enjoyed each moment of it. I enjoyed seeing myself move through those balancing poses and seeing how far I could go
Excellent practice as always, Nico! Just in time when I needed it the most. Yoga is an amazing tool for self-care. Thank you for blessing us with your skills, your generosity and your amazing and peaceful demeanor.
This was one of my favorites I've done with you and I say that about each one I complete. But this one was very different. Top two with your Solar Plexus flow! Thank you!
This was such a centering practice. I could notice my mind drifting and just the reminders to incorporate the ujjayi breath reminded me that everything was okay. The affirmation that came from this for me was "There is no harm in trusting the process, you're doing well." Thank you Nico!
Absolutely love this practice ❤️❤️ I have a lot of restless energy when I grieve or get stressed and this helped me slow down and really take some time for me. Self love = self discipline
Hi Nico, I started doing yoga when coco19 started, lol. I love your channel. It's so wonderful seeing yogis who look like me. I'm always able to find the perfect practice for me on your channel, depending on how I'm feeling that day. Thank you so much for your videos. They are amazing, and you're a beautiful soul. With much love and gratitude.
This was so empowering giving strength with the holding moves. Confident. Beautiful breaths in and out while resting hand on heart and stomach. Fulfilling embracing a wonderful being. Great reminder. As always more power to you sis for holding space.
Thank you so much for how you explained it in the beginning. Before starting this I was having a rough few weeks. When I started to watch your videos consistently, I started to feel a lot better. I'm so grateful that I came across your channel 💛
So incredible as always Nico 💗 This was such a beautiful practice, so so grateful for you and your willingness to share such powerful, transformative content!
Peace and abundant blessings to you sis. This is such a beautiful video. I love it. To the sister who reached out to you, perhaps in addition you can try drinking Kava Kava. It guarantees relief from addictions. I wish you all the best, and that was amazing of you for reaching out for help. 🌹
I loved this practice, I feel like Im getting better at being able to balance doing certain yoga poses. Thank you 💗 I wonder if there are yoga poses for like physical ailments in the body.
Thank you for What you are doing and Sharing! I love this practice and your Chanel so much!! What yoga leggins and top brand are you wearing? It looks really nice and comfortable :) Many Thanks my best ✨✨✨
Nico, do you ever listen to Londrelle?? I would love a flow from you set to his music. I always find myself wanting to practice with you after listening to him, or listen to him after practicing with you!!!
This practice was definitely worth it! At first I was like it’s 34mins however I was called to do it! I feel so focused, so calm, and a feeling of me having complete control over my entire self🥰 Thank you so much! @blackyoginico
I rarely ever leave comments, but I just have to say that this practice was amazing. Thank you for the affirmations as well. This was like a mini counseling session. Loved it!
Thank you so much!
It really was! #Therapy
Thank you
It’s crazy how you always post exactly what I need at that moment … thank you 🙏🏼💖🍃
💛
i have adhd and greatly value practices that help support focus. thank you so much for what you share, nico!
🙏🏽✨
This is very a good self-care meditation in the morning to help stress relieve stress relieve all the problems off
Thank you, Katya!
Starting my Saturday morning yoga late today and I’m glad bc this is the flow I needed
Thank You Niko !! Have a Blessed Day everyone. 🙏🏾
Yaayy 🥳 I'm the one who requested this soo merci beaucoup Nico Marie!!! 💖 I am a shopaholic so I'm trying not to let that be a gateway to any other addictive behaviors n such like... sugar. Healing from my roots with love and in this process, inspiring my loved ones and anyone else willing 🐘 Been on my spiritual journey consciously for about five years now 💚🤎💜 much peace, love and light~ Namaste friend 💛 always happy to share my story and unapologetically dope! Using my voice and courage to rise above pride and ask for a little guidance 😌
Appreciate you so much! Thank you for the suggestion & the support! 💛
I’ll be coming back to this regularly!
Another wonderful practice. This was so calming and centering. Thank you. Namaste 🙏🏽💗
Thank you Nico. This was right on time.
Very soothing practice. Thank you
This was amazing. Definitely a new go to for me!
Thank you for this practice. The grounding, balance, and focus were productive for me as a teacher starting another school year.
I appreciate you sooo much! You’re such a gift and you keep on giving
By the grace of high vibes
When I come to your page I always seem to immediately find the right practice for that day. I loved the balance, focus and affirmations. Thank you for sharing this practice Nico!
Ms. Nico, I pray that God continues to bless you!!!!! You are such a blessing to me and many others. I'm so grateful for your practices and your sharing with us. Thank you. ☮️💛
🙏🏽🙏🏽🙏🏽
I keep coming back to this practice especially when I find that I don’t give myself time to practice regularly. Thank you for these great videos ❤
I’m loving this channel so much 🙏🏾 Just the right mix of energies to help me commit to my yoga practice
Many many thank Nico 💚
💛💛
@Lila Mayumi thank you!!
Thank you! This was wonderful! 💖
This video came at the most perfect time in my life. Thank you 🥰💞🧡
That you so much got me back into my power forever grateful for your uploads thank u soul sister
Thank you for this amazing practice Nico! I always seem to come back to your channel when you have the perfect video for me! I’m in my final semester at college before I graduate and about to go into a period where the world is just asking for more from me. I’m very excited to be apart of this practice today. It was just what I needed to ground myself into the energy I need to follow through!
Thank you for sharing, Verena! Wishing you the best on your journey! Peace & love!
I enjoyed this practice..challenging and fun. Loved the affirmations as well.
Thank you!
As a woman in recovery from addiction, you are my daily step 11 practice.
💛
Much needed thank you so much. It was challenging and I enjoyed each moment of it. I enjoyed seeing myself move through those balancing poses and seeing how far I could go
Loved this practice. Very grateful thank you.
Beautiful practice. Just what I need to feel refreshed and ready to take on the day. Thanks Nico!
Namaste!🌺❤️
I love your channel, finally something real & with a lot of different content & all for free.
💛
Excellent practice as always, Nico! Just in time when I needed it the most. Yoga is an amazing tool for self-care. Thank you for blessing us with your skills, your generosity and your amazing and peaceful demeanor.
Thanks so much for your support!
This class was incredible for me. Thank you for sharing your gift, your authenticity just shines through. ❤️🙏
💛
This was one of my favorites I've done with you and I say that about each one I complete. But this one was very different. Top two with your Solar Plexus flow! Thank you!
i love this flow! i came on this morning looking for a gentle yet still challenging flow and that's exactly what i found here. 🙏🏽🧡
glad you could find what you needed today. Thank you for sharing and being a member!
This was amazing! Thank you so much for continuing and sharing this practice 🙂
This right here is exactly what I needed! Thank you Nico ❤️❤️
You're so welcome! 💛💛
I love you Nico! God bless you
This was such a centering practice. I could notice my mind drifting and just the reminders to incorporate the ujjayi breath reminded me that everything was okay. The affirmation that came from this for me was "There is no harm in trusting the process, you're doing well." Thank you Nico!
Thanks so much for sharing!
Thank you for this Nico, you are appreciated 🥰😍
Your videos are always exactly what I need, even if I do not realize it in the moment. Thank you! 💜☺
💛
I practiced this sequence at a rest stop. It was so good. Thank you!🙏🏽
You're so welcome!
Absolutely love this practice ❤️❤️ I have a lot of restless energy when I grieve or get stressed and this helped me slow down and really take some time for me. Self love = self discipline
Love to hear that, Gracie 💛💛
I really enjoyed this! Thank you.
Loved it thankyou 😁🧚♀️🌈💚
I loved this!! Thank you Nico! ❤️🙏👍🏻😇
💛💛
thank you for this flow
Hi Nico, I started doing yoga when coco19 started, lol. I love your channel. It's so wonderful seeing yogis who look like me. I'm always able to find the perfect practice for me on your channel, depending on how I'm feeling that day. Thank you so much for your videos. They are amazing, and you're a beautiful soul. With much love and gratitude.
Thanks so much, Dee
You are a blessing ❤
Exactly what I needed 😭💗☀️
Thank you Nico!!! Really enjoyed this practice. Looking forward to doing it a few more times in the next couple weeks :-)
so happy to have found you! this was great. thanks for the affirmations 💗
This was so empowering giving strength with the holding moves. Confident. Beautiful breaths in and out while resting hand on heart and stomach. Fulfilling embracing a wonderful being. Great reminder. As always more power to you sis for holding space.
Thank you always, Janet!
Thank you so much for how you explained it in the beginning. Before starting this I was having a rough few weeks. When I started to watch your videos consistently, I started to feel a lot better. I'm so grateful that I came across your channel 💛
Thanks so much for sharing this. I'm glad these videos are helping. Happy to have you here 💛
@@YogaWithNico very happy to be here 💫
Loved this Nico. Thank you so much!
Love it so much thank you Nico❤
Thank you so much nico!
This was amazing I loved it
Yoga practices basically heal my body's problems which some "doctors" say can't be cured ❤
Your the best!
So incredible as always Nico 💗 This was such a beautiful practice, so so grateful for you and your willingness to share such powerful, transformative content!
Thank you so much!
I loved this! Thank you💙
💛
Thank you that was a great one
Thank you so much, I needed this today :)
i needed this so bad. thankyou.
Love this 😍😍😍
This was such a lovely practice, Nico. I'm so glad to have discovered your channel. Thank you! xo ~Tiffanie (The Misfit Yogi)
Thank you, Tiffanie! 💛
🖤🖤🖤
Peace and abundant blessings to you sis. This is such a beautiful video. I love it. To the sister who reached out to you, perhaps in addition you can try drinking Kava Kava. It guarantees relief from addictions. I wish you all the best, and that was amazing of you for reaching out for help. 🌹
Thank you for sharing! 💛
❤️👍🏾
🙏🏽💛
I loved this practice, I feel like Im getting better at being able to balance doing certain yoga poses. Thank you 💗 I wonder if there are yoga poses for like physical ailments in the body.
Yes! Many many poses may help with physical ailments. There's books & research on it. You'd be surprised at what you find!
😎
🙏🏽
Thank you for What you are doing and Sharing! I love this practice and your Chanel so much!!
What yoga leggins and top brand are you wearing? It looks really nice and comfortable :) Many Thanks
my best ✨✨✨
The top brand is Joy Lab which I got from Target & the leggings brand is South Beach which I got from ASOS
Nico, do you ever listen to Londrelle?? I would love a flow from you set to his music. I always find myself wanting to practice with you after listening to him, or listen to him after practicing with you!!!
Hey Emma! I can't use copyrighted music on my videos, but I will check him out!
Is there a such thing as yoga for financial security? If so, I’d love to see something like that! ❤️
Go to the Root Chakra practices. The Root Chakra is responsible for security & stability 🫶🏽
Thank you! 🥰
This practice was definitely worth it! At first I was like it’s 34mins however I was called to do it! I feel so focused, so calm, and a feeling of me having complete control over my entire self🥰 Thank you so much! @blackyoginico
So glad you enjoyed it, Nevaeh! Thank you for sharing your experience! 💛
Took a study break to do this practice with you tonight. Exactly what I needed, as always. 🫶🏽🥹✨
Appreciate you! Thank you!