15 Minute Bedtime Yoga | Wind Down & Relax

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  • เผยแพร่เมื่อ 1 ธ.ค. 2024

ความคิดเห็น • 47

  • @daphwill
    @daphwill 2 ปีที่แล้ว +32

    I dont know how you do it Nico, but you do... you post the EXACT thing I need at the EXACT TIME I need it... I realized I hadn't came to my mat today and thought quick night time routine it is. If course I put you in my search engine and you posted this FIFTEEN HOURS AGO. I love your channel and the community you've created. Thank you for guiding us. No fried food diet going strong 💪🏾💪🏾 Good night everyone 🤗

    • @YogaWithNico
      @YogaWithNico  2 ปีที่แล้ว +1

      Love & appreciate this comment so much, Daphni! Very thankful for our lovely little community! Peace & love to you!

    • @evalindqvist6612
      @evalindqvist6612 ปีที่แล้ว

      ❤tack som vanligt toppem

  • @Mari-sq6cx
    @Mari-sq6cx 2 ปีที่แล้ว +5

    I'm in my 20s and this is the first time I have ever done yoga and I really enjoyed it. Thank you!

  • @mysticmaidenmagic
    @mysticmaidenmagic 2 ปีที่แล้ว +8

    i feel so light like the weight has been lifted off my shoulders almost as if i’m floating. my body now feels amazing. thank you. goodnight sweet soul

  • @regginemariee
    @regginemariee 2 ปีที่แล้ว

    the most relaxing yoga ever

  • @tdesha100
    @tdesha100 2 ปีที่แล้ว +4

    Oh man this was such a beautiful experience for me. Shavasana reminded me to just be in the moment and it was incredible! Thank you 🙏

  • @DawnLaChance-lv6ju
    @DawnLaChance-lv6ju ปีที่แล้ว

    Very soothing, just right for bedtime.

  • @deechlynn
    @deechlynn ปีที่แล้ว

    Thank you! The music at the end was a nice touch! I appreciate you!💛

  • @suziecute9873
    @suziecute9873 ปีที่แล้ว

    I usually watch the evening yoga video that you have, but I felt like doing a shorter practice tonight, and this was perfect!! Relaxing as always, now im ready for a good nights rest. Thank you Nico!

  • @Staysea_Lace
    @Staysea_Lace 2 ปีที่แล้ว +6

    Bedtime yoga is my favorite!! Thanks for posting I’m about to jump on this 😂

  • @krystalh8216
    @krystalh8216 ปีที่แล้ว +1

    This was a good way to end the night. Thank you!

  • @katethegreat.1
    @katethegreat.1 2 ปีที่แล้ว

    Yessss. My favorite 🫶🏾

  • @diamond3170
    @diamond3170 2 ปีที่แล้ว +1

    wow just in time!!

  • @m.holeman3752
    @m.holeman3752 2 ปีที่แล้ว +2

    I Love Love LOVE practicing yoga with your guided videos! Thank you for sharing. Your videos are so thoughtfully assembled- I soooo needed the additional few minutes in the end to lay on my mat and soak in the moment; I appreciate that you added a few additional minutes of calming music to do so. I didn't even know I needed it until I realized it was even happening. Thank you, Nico, I hope all is well, Much love!

    • @YogaWithNico
      @YogaWithNico  2 ปีที่แล้ว

      Thanks so much for this comment! Everything is great, thank you fir that! Peace & love to you! 💛

  • @DanaConquersBoutique
    @DanaConquersBoutique 2 ปีที่แล้ว +8

    I’m doing this tonight! The last bedtime yoga video you shared was a wonderful way to calm my body and mind- I’m sure this will do the same 🙂

  • @fourctee19
    @fourctee19 2 ปีที่แล้ว +1

    Calming. Bout to fall asleep right here in the floor

  • @namesalieas
    @namesalieas ปีที่แล้ว

    Peace and love.

  • @brightside6574
    @brightside6574 2 ปีที่แล้ว

    This was so good. Such a great way to get back to it after a month of trauma and absence of practice :(

    • @YogaWithNico
      @YogaWithNico  2 ปีที่แล้ว +1

      Hope it helped 💛💛💛

    • @brightside6574
      @brightside6574 2 ปีที่แล้ว

      @@YogaWithNico very much so, thank you!

  • @carlievictoriadomingues3200
    @carlievictoriadomingues3200 2 ปีที่แล้ว

    Rest we’ll all ✨🌸✨🌸✨

  • @lorettaarvizu8671
    @lorettaarvizu8671 2 ปีที่แล้ว

    Thank you for this wonderful evening practice…❤️

  • @mishiwakka
    @mishiwakka ปีที่แล้ว

    Thank you this was just what I needed.

  • @lorettaarvizu8671
    @lorettaarvizu8671 2 ปีที่แล้ว +2

    Thanks!…. So very grateful ❤️

  • @cherhonda
    @cherhonda ปีที่แล้ว

    👏🏾1st time visiting your Channel, Thank You for sharing🧘🏾

  • @cup1dr0adkill24
    @cup1dr0adkill24 2 ปีที่แล้ว

    Thank you!

  • @jazzoduba1611
    @jazzoduba1611 2 ปีที่แล้ว

    Really loved this calming and relaxing yoga practice!

  • @FallenBLuue
    @FallenBLuue 2 ปีที่แล้ว

    Love it, that you didn't end the video after the sequence. The length of the music was perfect for me! ♥

  • @luciesvobodova8077
    @luciesvobodova8077 2 ปีที่แล้ว +4

    Right on time. Thanks 🥰

  • @catlady715
    @catlady715 2 ปีที่แล้ว +1

    This was perfect to help me stretch and relax before bed.

  • @amberlee6307
    @amberlee6307 2 ปีที่แล้ว +1

    Thank you for this relaxing flow.🥰🙏🏾

  • @x.ofelia
    @x.ofelia 2 ปีที่แล้ว

    thanks nico :)

  • @TheLeiGoddess
    @TheLeiGoddess ปีที่แล้ว

    I love uuuu Nico!!!! ❤️💕🔥

  • @katyadashiakchef
    @katyadashiakchef 2 ปีที่แล้ว

    Thank you

  • @dreamxlab
    @dreamxlab 2 ปีที่แล้ว

    listen im just skimming for poc yoga creators and just watching, I already feel relieved im not even participating yet and it feels so mf good to just watch and breath tranquilly w you

  • @magicworldbyjorg
    @magicworldbyjorg 2 ปีที่แล้ว

    ,a cool video keep up the great content.. Thank you….

  • @havefaithtarot
    @havefaithtarot 2 ปีที่แล้ว

    ☮️💟

  • @goldMarie6
    @goldMarie6 2 ปีที่แล้ว

    thanks4you🍀 perfekt Match 🍍🍉😻🌻🐝🥰

  • @gwendolyneades
    @gwendolyneades ปีที่แล้ว

    🫶🏾💫