7 Fast Feet Exercises To Improve Your Foot Speed | Agility Ladder Training
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- เผยแพร่เมื่อ 15 มิ.ย. 2024
- Here is 7 Agility Ladder exercises you can do to improve your foot speed and agility. #football #footballtraining #soccertraining
For more training drill visit : footsessions.org/
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Other Ballmastery and passing exercices coming soon!
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Chapters:
0:00 Introduction
0:05 N°1
0:24N°2
0:45 N°3
1:06 N°4
1:26 N°5
1:47 N°6
2:09 N°7 - กีฬา
Thanks bro thast so helpful ❤
Nice 👍