The Truth About How Your Nervous System Operates

[@quinnfitz]

Woah my breath can be like a remote for my nervous system? I know that's not exactly correct, but the idea of thinking about it like that gives me something I can mentally come back to in the moment.

[@bumbleweed562]

I thought this video had like 500.000 clicks this is exactly what i just needed. I just read that comment about investing in a stock of your channel and i totally agree with that!

[@Lifechitects]

If I could buy stock on the next big channel I’d put my money on you. Great content brother

[@JonnyMiller]

Thanks mate, appreciate the kind words!

[@instructorknapp]

Thanks for sharing this important information. -InstructorKnapp

[@neriomarvez9601]

Gracias

[@radreadsco]

Jonny, dropping more (heart centric) wisdom!

[@JonnyMiller]

thanks dude 🙌

[@ettabrown6040]

I’m really enjoying these new videos - I know from first hand experience how impactful your work is, and it’s wonderful to see it gaining a wider audience.

[@JonnyMiller]

thanks for the kind words Etta!

[@danielgreenwald]

This is great. Take the power back 💪. Looking forward to the next video.

[@JonnyMiller]

cheers Dan!

[@manasakannan9072]

Gosh, this is so beautifully explained!! I have seen your work all over the internet, cannot wait to be in your world sometime soon

[@MarcKoenig]

First connected with these concepts through John Gottman's books on marriage / parenting - refers to Dorsal shutdown and Sympathetic panic attacks as "flooding." (He also talks about helping kid develop strong vagal tone)
Very interesting to zoom in on the two different forms of "flooding." Definitely a "shutdown" blue mode flood response by default

[@MoBunnell1]

Fantastic content!

[@JonnyMiller]

cheers Mo 🙏

[@ahremanes]

Excellent.

[@Ryak1234]

Love it!