It is amazing how you successfully explain a complicated biochemical process in our body in such simple way. Love the illustrations as well. Thank you!
@@vivanity9750 i completely agree with you! Imagine a world where we can learn of our own terms of field in study from Nursery to last year of high school!
I drink coffee almost every day because I love the taste and smell of it. But to avoid dependance on it I limit myself to only drinking it if I’ve had a good sleep. If I didn’t get enough sleep I won’t have coffee and that gives me the motivation to get proper sleep next time. So I use it like a reward system with positive reinforcement. I’ve been on pattern for like 5 months now and I don’t get any withdrawal symptoms when I miss a day and can easily go a few days without it.
That’s really good. And for something as tasty as coffee we should treat it like a candy or something, and be able to enjoy it and not feel guilty or like we need it to survive.
The effect is also nice. I like it as a boost when I’ve already got energy, but I don’t rely on getting my energy from it. Because then I’d let other areas slip, like allowing myself enough time to sleep, and I’d become dependent on the energy boost to get me through. No, I like the mental acuity and energy boost, but not as a substitute for healthy energy. Plus decaf doesn’t sit right with me.
Yes. And I'm not being funny about that. All coffee shops are drug dealers. So is your local grocery store with an over the counter medicine aisle, every bar, hookah bar, convenience store. Remember to be nice to your dealers.
Me: gets headache because of coffee abstinence TH-cam: recomends this I think TH-cam knows a bit too much about my life. Gotta find where the hidden camera is.
i was just getting curious about this as a person who doesn't drink coffee and wants to stay awake at 2 am. this was very informative yet simple to digest, thank you Ted-Ed!
This video explained caffeine, sleep, neuron receptors, why coffee keeps us awake, why it makes us feel better, why I feel grumpy when I have recently woken up (AKA I still have some adenosine docked in my neuro-receptors) or really wanna go to sleep, and why I'm perfectly right to tell my parents to stop overdosing on coffee. Thanks, TED-ed!
Something that the video glosses over is the fact that, caffeine blocks the receptors, but it doesn’t stop the adenosine from being formed. That means that it accumulates to higher and higher doses as time passes. So the withdrawal is even harder, since there is a huge amount of adenosine stored up waiting to be consumed. That mixed with bad sleeping habits/insomnia turns this little problem into a fight between the body trying to sleep and the habits trying to force you to drink more coffee to stop the sudden kick of adenosine from knocking you out, turning it into an addiction. Otherwise, the video is excellent and I’m glad people talk about caffeine and how it affects the body.
I didn't drink coffee once in my life and sleep right after, I drink it like normal people do, if I go to coffee shop or just a drink while watching TV and I feel nothing different at all for the rest of the day. My sister on the other hand, she goes from squidward to spongebob with just one cup of coffee
either you are on medication, have some mental disorder or your diet is crap. Man are you missing out on one of the best drug effects known to man kind.
This was one of the funniest TED-Ed videos I've watched! XD The faces the guy makes had me busting a gut. I also learned a lot! The anxiety aspect of caffeine is definitely something I can attest to as a college student who has drunk more than his fair share of coffee during all-night cram sessions. Not a pretty picture when you then try to get to sleep. :'s
This video was really informative. I felt that consuming too much caffeine can have the opposite result. But the fact that its consumption with a normal amount can have useful impacts for preventing some diseases such as Parkinson and some types of cancer really surprised me.
I gave up caffiene 5 years ago and immediately after going cold turkey I had horrible headache for 2 months. It was awful at first but now I'm so glad I gave it up.
I was a caffeine addict before, consuming it every meal. I developed heart palpitations over the years, and headaches became more painful and I could feel pain on my sides where the kidneys are. My stomach feels ill all the time. I decided to quit, for about two weeks I was having cold extremities, I feel cold all the time, having anxieties, depression, palpitations. My heart and stomach became weak. Coffee has benefits but the contradictions outweighs them.
As being previously addicted to coffee and recently quiting I felt all of these affects at some points my heart stopped beating and it was painful I seriously give advice to people who are starting to drink coffee to quit now or lower how much coffee you takr
My lesson after the mood disorder: never intake any stimulants again. They might help you to be alert at first but the consequences that you take after is bitter and long-lasting. Instead of relying on them, people should exercise in order to stimulate our bodies to produce dopamine. It plays a role of a natural stress-relieving substance. That's when you are happier and increase your own productivity.
It's a little more complicated for people who suffer from both mood disorders and anxiety because caffeine keeps you alert because it's a stimulate, whereas antidepressants are a sedative that makes you drowsy so in a way they both cancel each other out because antidepressants are SSRIs
this video accidentally makes an *amazing* explanation for adhd on a biochemical level. explaining the adenosine/dopamine connection, why stimulants are used as treatment, and how it works on a detailed level, explained in a very easy to understand way. I've used this countless times in school projects and explaining ADHD to friends and family.
I had an epiphany. When we digest food, it gets turned into ATP which releases adenosine. That’s why we sometimes feel tired after eating. That’s so cool.
Also ATP is made from cellular respiration and gives us energy, and it says here that whenever adenosine triphosphate is broken down (aka it becomes only adenosine) we get sleepy, so is this why whenever we use up energy (use up/break down? ATP) we feel tired?
I never drank coffee as an adolescent or young adult, I didn't like the flavor when I first tried it. Now, if I ever drink it I actually get put to sleep. My doctor said there could be multiple reasons for this but it really sucks for me because I don't have the advantage of just being able to drink coffee when I need more time for work/study.
Wow, this is really informative and it's explained in a way that makes it really easy to understand. I drink coffee every morning when I wake up because it helps me feel more alert and less tired. If I don't have my 'morning fix', I usually get grouchy and I can still feel tired hours after I wake up if I don't drink some coffee. I haven't found that I need to drink more over time, in fact, I prefer to have less coffee and more sugar (I'd say the coffee to sugar ratio is about 45:65) I don't drink coffee for its taste (I actually don't really like the taste of coffee), I put more sugar in than coffee which probably helps give me more energy as well. Also, side note, is anyone here from Jacksepticeye? He made a video about his genetics and health and he talked about his caffeine consumption and pointed out this video.
Yo! Thanks a lot!! I was having a headache and I literallyl thought it was migraine...which I don't have at all!!! It was just that I stopped drinking coffe for awhile..!!! I feel so relieved now!!
For the people who fall asleep after drinking coffee: you may have ADHD. Caffeine makes me fall asleep too and I also have ADHD. Reason: people with adhd have a dopamine imbalance or even a deficiency. Caffeine increases dopamine receptors which balances our brain’s dopamine levels (which is how it should normally be). And that makes us fall asleep. Because we’re calmer than when we’re not caffeinated.
But it's not good for people in high doeses who suffer from anxiety or anxiety disorders because it can make symptoms of anxiety worse worse because it can increase your chances of having an anxiety attack or panic attack because caffeine is known to increase your heartrate and blood pressure making you feel anxious I'm addicted to diet sodas and things with caffeine in but because I've got an anxiety disorder which I medicate with antidepressants which boost my mood but makes me drowsy caffeine stops my antidepressants from making me drowsy by keeping me alert
Really simple terms here. Basically it helps your body run out of energy with something to do with calories so after the caffeine uses up the energy you can sleep.
@@tammeydavis9750 is that actually why? I don't drink coffee, but even smaller amounts of caffeine from teas make me tired. But then might keep me awake 12 hours later when I'm trying to sleep
Last week i watched one video on TedEd and now I know things Which I would have never thought of knowing or I didn't even know such things exist 🤣🤣... Love this process
when it comes to knowledge content
_5-min of TED-Ed video_ > _a week in my classroom._
turn dow for what
I'll agree with you.
More like 5 years
sidd joshi TRUE
Really true
The mitochondria is the powerhouse of the cell
We been knew
Now im ready for my exams
HI MY NAME IS BARRY ALLIEN AND IM THE FASTEST MAN ALIVE!!!!
Thats a quote btw ( :
That reminds me this video lol: th-cam.com/video/8xe6nLVXEC0/w-d-xo.html
Yup. Adenosine Triphosphate!! Yayyy!!!
It is amazing how you successfully explain a complicated biochemical process in our body in such simple way. Love the illustrations as well. Thank you!
And in 5 minutes
Literally, when you go over thinking about something, just go to this channel, they have a clear and precise answer to every question. Lol.
In such a simple way. *
@@terrancekayton007 ZZ So K,zk mmozmazk.m ma mM .. Mm mmmkmssmzpm,mssm,k,KMM,zzzms,mzmwz aa mmszmmamzmmsmskzms.k zmzlmaam..k as z mm., Look ma.m km
Cop: How high are you?
Me after 5 cups of coffee: No it’s hi how are you.
I don't know why this made me laugh so much
@@voibuicochauphitruongthanh14 r/woosh
Cops(most)are drug addicts too and that's why they treat us(tax payers)the way they do😉
@@Ouaisouaisbro Read the comment again,look at the initial comment and tell yourself what do u see😉lol
@@whalienabi maybe because u can relate to this :)
Ted-ed makes me learn more biology than 4 years of high school
It’s because you watched this because you wanted and were interested. However in school you have no choice over what do you want to learn.
@@vivanity9750 i completely agree with you! Imagine a world where we can learn of our own terms of field in study from Nursery to last year of high school!
For people that get sleepy from drinking coffee, stay hydrated with water! It worked for me and I'm sure it can help others out too.
you get sleepy cause of the sugar. that i believe is the culprit not the coffee itself
@@aelibarr i get sleepy after tea but i use artificial sweeteners so i believe your thesis to be incorrect
Good advice well said 👍
@@bash8448 some tea like green tea can make you tired. But hot tea can make you sleepy because it is a hot beverage which makes you tired.
Always drink coffee without sugar and try to avoid milk.
I drink coffee almost every day because I love the taste and smell of it. But to avoid dependance on it I limit myself to only drinking it if I’ve had a good sleep. If I didn’t get enough sleep I won’t have coffee and that gives me the motivation to get proper sleep next time. So I use it like a reward system with positive reinforcement. I’ve been on pattern for like 5 months now and I don’t get any withdrawal symptoms when I miss a day and can easily go a few days without it.
Respect you.... I was also like this.. I needed coffee to study... But for some day i did decaf.... Now I am alright and i have no bad symptoms
That’s really good. And for something as tasty as coffee we should treat it like a candy or something, and be able to enjoy it and not feel guilty or like we need it to survive.
@@TH-camCX9 I see your point, and I disagree respectfully. It’s true that it’s a common trait of an addict, but I have control over it.
if you like the taste why not just drink decaf ?
The effect is also nice. I like it as a boost when I’ve already got energy, but I don’t rely on getting my energy from it. Because then I’d let other areas slip, like allowing myself enough time to sleep, and I’d become dependent on the energy boost to get me through. No, I like the mental acuity and energy boost, but not as a substitute for healthy energy. Plus decaf doesn’t sit right with me.
Love the animation which helps in understanding.
It makes it much more understandable and cooler
I know right?
Agreed. The animation is so cute
The best I've seen.
3:46 "And contribute to insomnia"
_Sips 4th cup of coffee_
Huh
Me After Eating Too Much Candy:
Well, That Explains My Sleep Deprivation.
If caffeine is a drug, does that mean that Starbucks is a drug dealer?
*Think about it*
lol so are almost every other food places
😂😂😂
Jerrie the claun 😂
Yes. And I'm not being funny about that. All coffee shops are drug dealers. So is your local grocery store with an over the counter medicine aisle, every bar, hookah bar, convenience store. Remember to be nice to your dealers.
The best thing is the animation TED-Ed makes, to make their audience understand the topic.
“Coffee? Coffee? Anybody got some coffee???” *sniff sniff*
am i the only one who feels sleepy after drinking coffee ??
hold up You are weak and will not survive the winter
i thought i was the only one!
i thought i was the only one!
nope
hold up me too
“You got the stuff?”
“Yep, here ya go. 1 coffee. Anything else?”
“Yeah, I’ll have a cake pop.”
You guys wonder where that guy was?
Guess not
I need to know the ref tell me
@AmazedKevin618
Well, If caffeine is a drug, then Starbucks is a drug dealer
@@crazybrickstudios7482 oh.
Me: gets headache because of coffee abstinence
TH-cam: recomends this
I think TH-cam knows a bit too much about my life. Gotta find where the hidden camera is.
Louise Danile it’s your cell phone
it’s cookies
google know you going to starbucks 4 times a day
Haha lol
@@Michaelnkdhkgdhuudz good point also stay safe during this quarantine my friend and have a great day! Lol
i was just getting curious about this as a person who doesn't drink coffee and wants to stay awake at 2 am. this was very informative yet simple to digest, thank you Ted-Ed!
"Hey, you got the stuff?"
"Yeah," *shows ten bags of caffeine*
"Woah man woah man calm down, calm down!"
This video explained caffeine, sleep, neuron receptors, why coffee keeps us awake, why it makes us feel better, why I feel grumpy when I have recently woken up (AKA I still have some adenosine docked in my neuro-receptors) or really wanna go to sleep, and why I'm perfectly right to tell my parents to stop overdosing on coffee. Thanks, TED-ed!
😋
1:26 as soon as i hear ATP i think of biology class and immediately think “aDenOsInE tRiPhOsPhAtE”
And also MITOCHONDRIA IS POWERHOUSE OF CELL
@@jeetm9603 no. just no.
Lulz
Cuz that’s what it stands for... why is that funny?
Sulagna Nandi because the teachers repeatedly bang it into your head and it’s kinda funny that you actually remember
Coffee is my friend. I get depresso, I have the espresso.
No joke, I feel sad and tired, my response is, well, time for the coffee.
I dont take alot of coffee but when i do, oh boy do i feel good.
@@hoovy2024 I only drink coffee every few months so when i do it's basically crack
Makes sense since it's an addictive drug.
my mom is coffee is my mom’s friend too😃😃
thats called addiction my friend
I was never this excited for a video. Been waiting for this lesson a LONG time
My gratitude to whoever invented this education institution! BRAVO!
Who else watched this video while drinking coffee?
When Miss Athlete went home to Mr Mustache: plot twist!
the narrator makes me want caffine XD
Tirtharaj Biswas don't hate on my boy Addison Anderson
Me too
I consume half of these Eiffel towers in caffeine every year
Life Starter Pack 7 Eiffel towers worth of coffee ???!!?!!?😶😲😲😲😱😱😱😱😨😨
Life Starter Pack So you're the one who keeps me from getting all the caffeine I need.
If that was true, you wouldn't be here to comment this
I drink about two cups of coffee a day
Life Starter Pack I drink 13 monster a day
I was literally drinking coffee while watching the video
i was I was literally drinking coffee while reading your comment
Very nice animation. It helps a lot understand the mechanism. I haven‘t drunk coffee since 2017 and I‘m more energetic than ever before.
They have one of the greatest animator teams :)
I love the simplicity of the way you showed the receptors of the brain.
Something that the video glosses over is the fact that, caffeine blocks the receptors, but it doesn’t stop the adenosine from being formed. That means that it accumulates to higher and higher doses as time passes. So the withdrawal is even harder, since there is a huge amount of adenosine stored up waiting to be consumed. That mixed with bad sleeping habits/insomnia turns this little problem into a fight between the body trying to sleep and the habits trying to force you to drink more coffee to stop the sudden kick of adenosine from knocking you out, turning it into an addiction. Otherwise, the video is excellent and I’m glad people talk about caffeine and how it affects the body.
These adorable and colorful health animations really soothe my soul compared to really unsettling realistic looking medical resources.
2:44
There you can see my yellow face when life kicks my hopes away in one day.
Dominick that reminds me of- OOOF
Dominick so true 😂😂
Caffeine doesn't affect me, I can sleep right after I drink coffee or tea
It takes 15 minutes for the caffeine to kick in
I didn't drink coffee once in my life and sleep right after, I drink it like normal people do, if I go to coffee shop or just a drink while watching TV and I feel nothing different at all for the rest of the day. My sister on the other hand, she goes from squidward to spongebob with just one cup of coffee
Irun Mon your sister was me when I got my first (coffee) frappe at Disney world.
same
either you are on medication, have some mental disorder or your diet is crap.
Man are you missing out on one of the best drug effects known to man kind.
I just can’t quit 🙂❤️ I feel good and relaxed when I drink coffee
what a cool animated explanation. Very well done! thank you
This was one of the funniest TED-Ed videos I've watched! XD The faces the guy makes had me busting a gut. I also learned a lot! The anxiety aspect of caffeine is definitely something I can attest to as a college student who has drunk more than his fair share of coffee during all-night cram sessions. Not a pretty picture when you then try to get to sleep. :'s
Why do people say they're early when they're actually on time
is S8 chat abbreviation of asset?
never experianced that but I life in Germany so...
Omg:O It's The Last EUROPEAN!
AnneMarie van Dijk I don’t know why does goofy walk on two legs but pluto doesn’t 🤔
@@lamegamer4607 lol
The body's adaptation to create or remove adenosine receptors is fascinating and suggests there is an optimal level of sleep signal
This video was really informative. I felt that consuming too much caffeine can have the opposite result. But the fact that its consumption with a normal amount can have useful impacts for preventing some diseases such as Parkinson and some types of cancer really surprised me.
Love the animation as usual. 👍
Not sure
Really interesting!! And you have a great way to illustrate what really happens 👏🏼
Not just awake, it keeps me focused and productive.
Ted ed giving me answers to question that i have never asked and i cant stop watching them
OMG this video is so beautifully made. Kudos team. Just know that random stranger appreciates you guys.
When I first had coffee I thought a was going to die like I had never had as much energy then when I had coffee and my hand was shaking like mad
I gave up caffiene 5 years ago and immediately after going cold turkey I had horrible headache for 2 months. It was awful at first but now I'm so glad I gave it up.
Somebody: *blah blah blah **_coffee_*
Me: *dramatic head turning*
I was a caffeine addict before, consuming it every meal. I developed heart palpitations over the years, and headaches became more painful and I could feel pain on my sides where the kidneys are. My stomach feels ill all the time. I decided to quit, for about two weeks I was having cold extremities, I feel cold all the time, having anxieties, depression, palpitations. My heart and stomach became weak. Coffee has benefits but the contradictions outweighs them.
Did you get better after quitting?
You may be suffering from anxiety?
I like the bloodshot eyes of the humpty dumpty caricature 🤣😂 he’s my spirit animal
Lol
4:05 now I know why I'm always sleepy just after a cup of coffee I drank👾
I actually love these kinda animated explanations Idk why but they acc work on my brain real tight
As being previously addicted to coffee and recently quiting I felt all of these affects at some points my heart stopped beating and it was painful I seriously give advice to people who are starting to drink coffee to quit now or lower how much coffee you takr
My lesson after the mood disorder: never intake any stimulants again. They might help you to be alert at first but the consequences that you take after is bitter and long-lasting. Instead of relying on them, people should exercise in order to stimulate our bodies to produce dopamine. It plays a role of a natural stress-relieving substance. That's when you are happier and increase your own productivity.
It's a little more complicated for people who suffer from both mood disorders and anxiety because caffeine keeps you alert because it's a stimulate, whereas antidepressants are a sedative that makes you drowsy so in a way they both cancel each other out because antidepressants are SSRIs
this video accidentally makes an *amazing* explanation for adhd on a biochemical level. explaining the adenosine/dopamine connection, why stimulants are used as treatment, and how it works on a detailed level, explained in a very easy to understand way. I've used this countless times in school projects and explaining ADHD to friends and family.
I had an epiphany. When we digest food, it gets turned into ATP which releases adenosine. That’s why we sometimes feel tired after eating.
That’s so cool.
I don't think that's true.
Also ATP is made from cellular respiration and gives us energy, and it says here that whenever adenosine triphosphate is broken down (aka it becomes only adenosine) we get sleepy, so is this why whenever we use up energy (use up/break down? ATP) we feel tired?
I never drank coffee as an adolescent or young adult, I didn't like the flavor when I first tried it. Now, if I ever drink it I actually get put to sleep. My doctor said there could be multiple reasons for this but it really sucks for me because I don't have the advantage of just being able to drink coffee when I need more time for work/study.
*TED, your content has motivated me to start TH-cam and I'm only at 2,900 but I'm loving making videos a lot! Thank you!!*
ppp
wow it's been 5 years and you have 2.4 million subscribers now
Daaaayum so this is where the legend started out
I had to watch this for class but this was actually quite enjoyable to watch
i love all these videos i watch em every night just so interesting!!!
I 'm here as Jack suggested for it ... and it is lot informing
anyone else waching this while drinking coffee?
ashutosh chatterjee Me.
I have tea with me 😂
*MeeEEeeEEee*
yep :v
Tea
2:52Is this why you feel unhappy when you are sleepy and don't get enough sleep
Last one was a good news, and must needed
More knowledge, yay
in highschool i used to drink coffee with little milk to sleep
it never helped for waking up.
Every class must be taught with animation like this
This is graphic education at it's peak. Thank you TED. I'm in awe.
ah yes, caffeine; the drug that lifts up your mustache 2:25
Man ok now I know I'm educated I totally understood everything he said thanks biology teacher
I like the music the end that feels like the sound of peaceful contentment of pedagogy and learning pleasure in synergistic harmony.
I’m in shock to consume that interesting and amazing information .This video just magic.
You know you are getting older when you finally begin to understand the biology related terms and processes
Wow, this is really informative and it's explained in a way that makes it really easy to understand. I drink coffee every morning when I wake up because it helps me feel more alert and less tired. If I don't have my 'morning fix', I usually get grouchy and I can still feel tired hours after I wake up if I don't drink some coffee. I haven't found that I need to drink more over time, in fact, I prefer to have less coffee and more sugar (I'd say the coffee to sugar ratio is about 45:65) I don't drink coffee for its taste (I actually don't really like the taste of coffee), I put more sugar in than coffee which probably helps give me more energy as well.
Also, side note, is anyone here from Jacksepticeye? He made a video about his genetics and health and he talked about his caffeine consumption and pointed out this video.
Sugar is actually likely to make you more tired, through the release of insulin. Might wanna look into that
Yo! Thanks a lot!!
I was having a headache and I literallyl thought it was migraine...which I don't have at all!!!
It was just that I stopped drinking coffe for awhile..!!!
I feel so relieved now!!
It was amazingly simple thanks for the content.
2:44 OOF
For the people who fall asleep after drinking coffee: you may have ADHD.
Caffeine makes me fall asleep too and I also have ADHD.
Reason: people with adhd have a dopamine imbalance or even a deficiency. Caffeine increases dopamine receptors which balances our brain’s dopamine levels (which is how it should normally be). And that makes us fall asleep. Because we’re calmer than when we’re not caffeinated.
What about amphetamine tho
But it's not good for people in high doeses who suffer from anxiety or anxiety disorders because it can make symptoms of anxiety worse worse because it can increase your chances of having an anxiety attack or panic attack because caffeine is known to increase your heartrate and blood pressure making you feel anxious I'm addicted to diet sodas and things with caffeine in but because I've got an anxiety disorder which I medicate with antidepressants which boost my mood but makes me drowsy caffeine stops my antidepressants from making me drowsy by keeping me alert
Ted Ed never runs out of animation styles.
The animations in these videos is adorable.
Even after I drink coffee…I still sleep😅
I enjoy covfefe
Michaelcecc But I heard all of it was negative?
fake covfefe
Do you have any de-covfefeinated?
Michaelcecc
I like covfefe
This made me chuckle
What a brilliant way of explaining pharmacology
Oh god i love you ted ed. Im gonna watch every single video of you and memorize everys single thing
I can't still understand why caffeine makes me sleep.
Cut it off your system for a couple of weeks.
Have you built up a tolerance?
It could possibly be because you have adhd which makes caffeine have the opposite effect
Really simple terms here. Basically it helps your body run out of energy with something to do with calories so after the caffeine uses up the energy you can sleep.
@@tammeydavis9750 is that actually why? I don't drink coffee, but even smaller amounts of caffeine from teas make me tired. But then might keep me awake 12 hours later when I'm trying to sleep
You learn so much new things everyday. Today I learned, that Caffeine is a drug.
So is water and air and sugar.
I get the part about dopamine! Chai bring me joy ☺️☕️
I used to drink a great deal of coffee at work because it was free. When I quit drinking coffee suddenly, I got blinding headaches.
Other people: coffee makes them stay awake
Me: coffee makes me really sleepy and makes me fall asleep in 1 minute
Same
I love your voice
So binge it, then stop for a bit. Then go again a few days later. Got it
Well put. Simple, illustrative and educational
Explained in a beautiful way. Thank you
What if I've never gotten the "boost" from caffeine, is the body immune to it's effects and ignore it?
Honestly cannot stay awake without it.
This is the most easy to understand explanation ever
Studying at 3:00 am with a lot of coffin already consumed and this Shows up coincident? 😄
more like "how does caffeine *never* keeps me awake"
i don't think i can do night shift lol
This was incredibly easy to understand, love the cute animations!
Last week i watched one video on TedEd and now I know things Which I would have never thought of knowing or I didn't even know such things exist 🤣🤣... Love this process