I think the reason why alot of people don’t like vegetables is because those are the same ones who grew up getting bland vegetables or overcooked mushy vegetables
I'm proud of Jeff. He made it through the whole week. He seemed pretty excited about cooking and he sat himself down in front of a giant salad and dug in.
@@NagiNagi4ever I was the same way about salads then my friend took me to an L.A. fast food place called Lemonade that basically just serves variations of salads and I changed my mind lol I love salads now 😁
@@NagiNagi4ever hi!! i used to not like salads but i discovered that it's the dressing that makes a difference and since i hate bland foods i just use tahini or peanut butter to make the salad more creamy and also some sriracha and soy sauce and let me tell you - i can eat this everyday!!!
If I wanted to go vegan I would make try all the vegans foods I could find before going completely vegan if I like the food I could go vegan and I will need to learn
@@foxwithsocks47 I'm Canadian Korean but I visit Korea sometimes since my family is there. McDonald's and other fast foods is common there as well so I ate a lot of fries 😂 I guess if you aren't vegan or veggie you would probably choose chicken and bbq over fries though
the most common mistake people make is overcooking vegetables (cuz their parents fed them over cooked vegetables growing up). y’all gotta learn how to cook ur veggies properly
I've been a zucchini hater.... Always soggy and not yummy. Then I got an air fryer and I just cut the zucchini in half (lengthways) and baked it in the air fryer for 8 minutes (350). It's soooo dang good.
That is what it was for me growing up eating frozen Brussels sprouts that had been boiled to death. Waterlogged, tasteless Brussels sprouts-turns my stomach just thinking about it. Then someone showed me how to roast them. Oh my goodness! They were fantastic! I now thoroughly enjoy Brussels sprouts either roasted or sautéed, or even sliced raw in salads.
Exactly! I would have thought that girl was a raw vegan from how clean her skin is 🙄 I eat well and drink water and still have acne and fungal acne, sigh
Exactly. This is a good reason in favor of plant based and vegan too. There are tons of fruits and veggies and only a handful of meats (that are seasoned with veggies-herbs, sauce, seasoning, oil,and batter to even have any flavor).
@@KayleJudicator We can survive on nothing but meat, just look at the carnivore youtubers. Not saying that it's at all healthy, just saying that it's completely possible and there are many people who do it.
As a Jamaican who grew up in a conscious Rastafarian home, I've never eaten an animal or most of these stuff I see everyone eating. Our traditions are called Ital livity, no animal products and no processed deadly 'foods' and sugar, we feed our body living energy (plants and ground provisions) as dead flesh/carcass drains our energy.. So I'm shocked sometimes when I see people say plant based is unhealthy and doesn't taste good because our foods are rich in taste, health and diversity etc etc Just season your food to liking and feed your temple. Blessed!
I found out about Rastafarian food from a Jamaican colleague and it was such fun to learn about another culture similar to mine across the world that believes in eating plant based. I am Indian and was raised vegetarian like a lot of people there.
Ok, pardon my ignorance. But everyone talking about seasoning and vegetables... so it means to just cover the taste of veggies with tons of seasoning or??? Because it sure sounds like that's what everyone is saying
I feel like it would be a better experience for them to start eating out at vegan restaurants so that they can see how good vegan food can be and then get inspired to make it at home.
@@valeo3508 why does it matter if they’re serving processed? Vegan doesn’t mean unprocessed or healthy. It can be whatever you want it to be as long as there’s no meat and dairy in it.
They should definitely have been given some help creating their shopping lists - I didn't expect the dude to replace noodles with straight-up fusilli, but here we are, I guess.
@@cutiecutie6494 I'm pretty sure they were joking, but if they were serious probably beyond meat and mock imitations of dairy and animal products. For snacks, skittles smarties airheads vegan ice cream etc. Others: grains, supplements
And as someone who hated veggies but is now on a whole plant food diet as a vegan...it’s possible and I love raw kale salads 😂😂👏🏾👏🏾👏🏾 and I grew up on junk food and “soul” food so ...
Most people's idea of veggies is limited, that's why they claim they hate veggies and that they don't have any idea what vegans eat. I bet they eat green beans, corn, broccoli, a plain salad, maybe a baked white potato. Soul food veggies are (of course) sweet potatoes, collard greens, and cabbage with greens and cabbage containing meat, fat, and bones "for flavor" which never made sense to me but that's usually a Southern US thing.
I feel proud of people when they give themselves the opportunity to try something again, vegetables had a bad rep growing up (I had always love them still) you should give yourselfs credit and try it out most of all for your health and and a better quality of life 💚
Well I don’t understand how people like vegetables I think they are awful, I hate them so much, but I know that I need them, that doesn’t make me like them though
@Amelia De groot do you know that some people legitimately feel like puking the disgusting vegetables? like i can’t even put the salad near me because of the smell/taste. it’s so disgusting for me. it’s easy to shame but just know you are not in our shoes
Jamie Cee49 it’s pretty easy to afford fresh...head to any major box store or any Chinese market and you can eat affordably. Plus you lose a lot of nutrients over time from frozen as well as taste.
Destinee: "I grew up in Korea" *Cheap, Lazy Vegan has entered the chat* But seriously, if you're reading this, Destinee, check out Rose's channel, it's not all Korean inspired but a big chunk of it is.
Kiji Art been there... just one, not delicious, not that successful. Just a hole in the wall. Lots of better vegan choices in that neighborhood. Like vegan streets and v burger. She had the chance to change her boring menu during the pandemic and did not. Sorry. Better choices around for sure.
Kiji Art how do you know that? You do not know, what I do, what my income is? You are probably a child that cannot comeback with an intelligent answer. I don’t like her food. She has a very inflated ego. I think people like Ellen Fisher is better. CLV probably appeals to a very immature crowd. Suite yourself. Anything else? 😉😆
@@clondesirena9867 Wow, looks like there was a lively debate while I was sleeping. Just making a recommendation for a vegan channel that features Korean food. We all have our own preferences.
Goodful, I just need confirmation that Jeff didn't use those packages of dry active yeast thinking thats what nutritional yeast is for his mac and cheese. Please. Why did he have so many packets out for a non-bread related recipe.
This makes me happy as a vegan. Especially because African Americans are leaders of the vegan movement. People get this idea it is a bunch of white liberals but it isn't.
It cracks me up when people say veganism is a white people thing. I don’t know who started that lie. My grandfather has been vegan for 40 years. So are a number of my cousins. All of the best vegan restaurants in my city are in black neighborhoods, and they’re always busy.
@@sushmamondal9765 I am not sure where I said it was started by Americans? I don't think anyone thinks that. I am also clearly speaking as an American in America. As much as I agree with you that there is a lot of vegan/vegetarian Indians they do not make up the demographic in the United States that is propelling veganism forward.
@@sushmamondal9765 you know that most indian are vegetarians not vegans, right?🙂 Like for religious reasons... And who said veganism is an american thing? You cant just wang it in there as american thing when most of ther world, before america was a thing, relied on a more plant based diest You just cant
As a vegan, I wish in challenges like this they would mention the environmental and ethical reasons behind going vegan; it almost never happens and I think this is the primary reason people stick to a vegan or at least a more plant-based diet.
It would be great if they did a tally of the estimated gallons of water, reduction in greenhouse gas output, animal lives saves, etc. these two did in just one week. It is a LOT more than people think.
I respectfully disagree. Mentionning those issues every time we talk about a vegan diet tends to make people be defensive about their habits and they won't be as open to change if they feel like the content is a sermon. To a lot of people, there are the reasons to do it, but then there is daily life. If they end up stuck with no way of making it easy for them, and not even enjoying what they eat, they won't stick to a vegan diet. Showing people that it can be easy and tasty and everything you want it to be is really important because it can seem very intimidating and hard to follow when you don't know anything about plant based diets. I feel like dedicated videos about the ecological repercussions are more useful, and that those food videos just serve another purpose. Just my opinion though!
@@helianthe3457 I get what you're saying! I definitely think, though, that there is a lighthearted way to say, "Hey, while you're enjoying this delicious food, you're saving X amount of CO2 from entering the atmosphere." Or whatever it may be. That's all I mean---definitely don't think this type of content needs hardhitting exposes or slaughterhouse videos (although there is a place for that too). Information, not shaming, is important.
@@LivingLifeAsMaddie Yeah I get what you mean, I think that at the end of the day it depends of the type of people you're talking to. Some will get annoyed, some don't even know a thing about the damages the meat industry does and might respond better. To each their own I guess!
@Gabriel Leka Don't present your opinion as fact with like one vegan activist to back it up. He didn't prove anything, he just has the same opinion you have lol. It's still just that: an opinion. It's a conversation that is not black or white and that vegan activists are still having to this day. Some argue that on the contrary, your kind of activism just hurts the image of vegans in general, and I tend to agree. Veganism is not just about "being friend of the animals" or whatever, there are a lot of very serious ecological implications, and HUMAN suffering as well (people working in slaughter house are usually working in horrible conditions for example) to take intl account, and when you go off like that talking about being friends of animals or being truthful, you antagonize people instead of interesting them to your point of view. There is a difference between sharing a new lifestyle and being condescending to people.
Girl, lol, you can make spaghetti vegan too. Most places are willing to customize things. Was it something pre-made so they couldn't remove any meat or cheese? Spaghetti itself is vegan until you add meat and cheese.
Fr tho, literally where do you not have the choice to skip on meat? Even when accompanying people in a STEAKHOUSE I still got veggies with pasta or bread. I wish she really would have sticked to the challenge :/
@@smiley00 It seemed like she was in an airport. Spaghetti isn't really an airplane food option, as far as I know. 🤷🏼♀️ Hard to know. In the end, not really a big deal, she's not a vegan, after all. Just kind of a bummer.
I think it’s so interesting with how complicated new vegans think being vegan is. Like you can totally just use spaghetti noodles if you don’t have soba. You forget how overwhelming it is in the beginning when you have been vegan for so long
Just my thought :-D As if vegan pasta was something else than normal pasta. (Of course, not egg pasta, but most commercial everyday normal pasta is made of just flour and water.) One doesn't need to start eating kale and things one cannot pronounce, or start making your own tofu :-D Especially, when one hasn't had an especially good diet to begin with, it's a bit weird to start worrying about micronutrients :-D
Honestly a LOT of vegan food doesn't even have greens on it, speaking for myself and some of my friends, a lot of it is just rice, beans, chickpeas and just about any other carb I can find lol, I do eat a ton of veggies, but it doesn't mean you can't go vegan if you dislike a lot of veggies
literally! there are so many vegan youtubers who ate so poorly that they developed medical issues then quit for their 'health'. It's so irritating because those influencers are the ones who should be setting a good example and not make people think that being vegan is unhealthy! i wish people realised how good AND healthy our food is so they'd quit meat and dairy and actually experience veganism for themselves!
@@honeybaae7197 of course but i think eating a poor diet is sort of against the 'point' of veganism. Being vegan means you try to avoid animal exploitation and harm as much as possible and by feeding yourself unhealthily you'd be harming yourself but i guess each to their own. the point i was trying to make was that ex vegan influencers shouldn't blame their health issues on veganism if they weren't eating properly. Healthy Crazy Cool's video 'why i now eat fish and eggs for my gut' or something like that explains what i mean as it's irresponsible imo
@@rachjones9624 what i mean to say is someone can call themselves a junk food vegan and not eat oreos all day lol from virtue of having to check ingredient lists every time i'm at the grocery ive been steadily learning about healthy eating and its great if people go junk food vegan if they eat healthy too, there's a spectrum..
I feel like this is how people eat when they 'try' being vegan and then stop because they don't like it or they feel like they're limited in food choices. They just need some real vegan food from people who know how to work with vegetables.
It would've been cool to see a month to see changes in their energy (Jeff did) and their complexion and their palate. And how their body reacts to smelling and eating meat afterwards. But at least this week got them open to veggies.
Are you still incorporating vegan foods in your diet? Chickpeas and black beans are pretty good fillers in baked goods. Glad you did this video. I needed cooking ideas lol
i don’t understand how people are so picky like wtf when i was growing up if i didn’t like something who tf cared eat it or don’t but if you served yourself you for sure ain’t going to waste it lmao
I can't help but judge them. Like where were your parents? Didn't they try to help you enough or what? Do you know vegetables is part of a healthy diet throughout life like WTFFF?!?! Can't believe this kind of people exist nowadays.
Exactly! Who on earth doesn't like veggies but eats collard greens!😂 Don't come @ me I'm just genuinely asking And don't get me started on her disliking potatoes like WTF!!!
For me the only thing that made me really stick with being vegan and make the mental switch was making the ethical connection. Not only is the meat and dairy/egg industry destroying the planet, but the extreme animal suffering and cruelty is not necessary. We can thrive on a plant based diet, we don't need to be eating animals or their byproducts.
Try it for a week and see how you feel! I thought giving up cheese would be really hard for me but I realized how much better I felt after not eating inflammatory dairy! ❤️
I really like how willing they were to step outside of their boxes and try something they wouldn't ordinarily try and it was fantastic that they got help from the vegan chef encouraging them to eat things they liked in vegan form. That's DEFINITELY the way to start. Bravo, everyone!
You guys need to go to Van Nuys for the best vegan tacos in the world at El Cocinero. Also, I love how this whole experience has gotten you guys excited to cook. You can see the transition from the beginning of the experiment and the end, how hesitant and scared you guys looked to cook in general. You both look more confident in your abilities in the kitchen :) so happy for you
I started making vegan recipes a few months ago. I thought it wouldn’t be possible. I used to have a lot of migranes and body aches. I haven’t had them in a while. I also have plenty of energy throughout the day. This has been an eye opening experience.
recoil53 meat and vegetables aren’t the only two kinds of food. What about wheat? That’s not a vegetable, it’s a grain. Certainly not meat though. Just because something vegan does mean it’s a vegetable. Hell, Oreos and sour patch kids are vegan, and lord knows those are the furthest thing from vegetables.
Not gonna lie, in the beginning (esp as a vegan) I was like "for real? not a single vegetable?" but Omg I'm crying. The ending statement. We love people with open minds!!
This is so much better than the last time they did the “trying veganism for x amount of time” where the nutritionist just said ‘avocados lmao’ the chef taught them the right mindset and ideas! This is how u educate!!!!
@@brooklyn560 no she's right. Vegetables have a different flavor in America than they do in India. American ones taste almost bland to me. I don't understand how that is.
@@dikshaml5507 I grew up in Italy and the produce there was SO GOOD, but here melons are bland, apples are bland, every item of produce tends to be bland. As far as I can tell it is because in the US the focus is to crossbreed and grow produce to be big and look nice, and they are often grown even during times of the year when they wouldn't grow naturally. In other countries plants are cross-bred and grown with a greater focus on flavor than appearance. The best way to get tasty produce in the US is to go to local farmer's markets!
Too many folks associate brussel spots with boiled, bland, grassy flavors. You can roast em, air fry or deep fry them. It is all about seasonings and toppings and now my s/o (who didn't grow up with veg) can't get enough of them.
One thing to try if you hate veggies is chop them up smaller so they are more incorporated with the other food you like rather than just a full bite of veggies. Season them and dont overcook them.
Really appreciate that both participants really gave the vegan lifestyle a shot and didn’t cheat or cut corners. Those dumplings are amazingly good. The pasta Jeff used on day 1 is the worst. Even when our market was stripped bare during COVID hoarding, you could still find that exact box. I am surprised he finished his dinner. Man must have been hungry.
My favorite cauliflower recipe: Pour 1/4 cup of olive oil in a bowl. Add in 1 tbsp garlic powder, 1 tbsp onion powder, 1 tsp black pepper, 1 tsp ground turmeric, 1 tsp paprika, 1/8 tsp of cayenne pepper (or 1/4 tsp if you like spice). Mix thoroughly. Spread cauliflower out on a baking sheet. Pour olive oil mix on cauliflower and toss until well coated or until the cauliflower looks yellow. Bake at 400 degrees Fahrenheit for 50 minutes until brown on the edges. Trust me, this takes cauliflower to a whole new level. You won't regret it.
Honestly most Americans don't cook and if they do its very minimum. And if they do "cook" they're used to cooking with animal products which is familiar. Vegan cooking is completely different and takes a bit getting used to. Trial and error. But once you get used to it comes Naturally (:
As a vegan can I just say im not mad at them at all for being adults and not liking or regularly eating veggies. Sure I can see how vegans see it weird because it is such an essential part of our everyday diet especially, but at the end of the day it is preference. Just because you dont eat alot of greens doesn't mean you are unhealthy or irresponsible, you can get vitamins and fiber and all that good stuff in other ways. And I will admit as much as I do love brocolli and spinach, I can see how people would say they do taste like chewing water or air and are really similar😂 (along with other greens) if eaten raw that is. The most important thing is at the end of the day I think this video proved that you can always change your taste or view on foods. They saw how veggies can be good depending on what they pair it with and how they cook it. Even if they only eat a few more vegan meals a week then before that's still a huge gain and for meat lovers they would be doing an amazing job!❤
Difference between the ground and whole flaxseeds is that your body absorbs the omega-3 better from the ground seeds, but in the ground form they do go rancid quicker than the whole form.
Actually, if you eat whole flaxseeds, except for the seeds you actually grind with your teeth, they give you zero nutrition. They just pass through you undigested. Otherwise, I agree with you.
@@someguy2135 you are right. But I tend to buy the whole seeds as they last longer and I can't always get them where I live. Then blitz smaller portions in the blender.
I was soooooooo happy/excited to see Desitnee's face in the thumbnail she legit makes my day 💞 Also lil tip to get more veggies into your diet try grating veggies into your meals (what I do for my daughter and partner) or evenreplacing at least half the meat you would usually use with veggies especially in things like stir fry 😋
![[Part 1] ทารกน้อยถูกทิ้ง👶 หญิงชราเก็บขวดขายเลี้ยงดูเขาจนโต #โลกการละคร](http://i.ytimg.com/vi/nPTDvFCExks/mqdefault.jpg)
Honestly the key to being plant based is knowing how to cook and season your food 🤷🏾♀️
True ❤️
period
Literally & don’t forget lots of sauces. Especially hot sauces if your me 😍
This. 👆🏻 like I make the beeeeest gravy. Better than any meat-based gravy I’ve ever had. And I owe it all to seasonings.
Agrreeeed!!!!
I think the reason why alot of people don’t like vegetables is because those are the same ones who grew up getting bland vegetables or overcooked mushy vegetables
And probably with no seasoning or even some butter on them.
Kayla Waters exactly
I'm South Asian and alot of our dishes are just plants and oooh its really all about the seasoning.
Tasnim Sifa I completely agree seasoning makes a huge difference in veggies
Back in the day they also had a lot of canned veggies. Oh wanna serve canned creamed corn and ish and wonder why kids are skeptical as adults.
I’ve never heard of a person who doesn’t like potatoes
LoL
Same
Right especially to that extreme...
i don't belive she doesn't like fries. :D
@@333Mariofan or chips lol
I'm proud of Jeff. He made it through the whole week. He seemed pretty excited about cooking and he sat himself down in front of a giant salad and dug in.
even me, being vegan, cant eat salads like for the whole meal, i'm was so proud and so surprised by him
@@NagiNagi4ever I was the same way about salads then my friend took me to an L.A. fast food place called Lemonade that basically just serves variations of salads and I changed my mind lol I love salads now 😁
@@NagiNagi4ever hi!! i used to not like salads but i discovered that it's the dressing that makes a difference and since i hate bland foods i just use tahini or peanut butter to make the salad more creamy and also some sriracha and soy sauce and let me tell you - i can eat this everyday!!!
If I wanted to go vegan I would make try all the vegans foods I could find before going completely vegan if I like the food I could go vegan and I will need to learn
Sweet Potato Soul is a beautiful soul. She is calm and conscious.
Truly
She is my favorite ❤
Just wonderful, she is
Everyone is conscious she is just more aware of her present
Yeeeeeeees
So this chick is basically saying she doesn’t like fries....
I don’t like that 😂
She grew up in Korea so maybe she just wasn't used to them.
I’ll eat McDonalds fries which allegedly aren’t real potatoes! But I’ll eat them literally one fry at a time. (Too many are once and I’ll gag)
@@foxwithsocks47 I ate fries every week in Korea haha
Sally Ahn oh, I don't know, I just thought they'd be less common than in the US. Did you grow up in Korea or move there later?
@@foxwithsocks47 I'm Canadian Korean but I visit Korea sometimes since my family is there. McDonald's and other fast foods is common there as well so I ate a lot of fries 😂 I guess if you aren't vegan or veggie you would probably choose chicken and bbq over fries though
the most common mistake people make is overcooking vegetables (cuz their parents fed them over cooked vegetables growing up). y’all gotta learn how to cook ur veggies properly
I've been a zucchini hater.... Always soggy and not yummy. Then I got an air fryer and I just cut the zucchini in half (lengthways) and baked it in the air fryer for 8 minutes (350). It's soooo dang good.
true
I was raised in the south and tht is the only way we got veggies. Tht and loaded with fat back. Yuk. Makes me I'll just to think abt it now.
And season them too most herbs and spices are vegan just have to watch the salt content
That is what it was for me growing up eating frozen Brussels sprouts that had been boiled to death. Waterlogged, tasteless Brussels sprouts-turns my stomach just thinking about it. Then someone showed me how to roast them. Oh my goodness! They were fantastic! I now thoroughly enjoy Brussels sprouts either roasted or sautéed, or even sliced raw in salads.
Please explain to me how clear their skin is and they don't eat veggies everyday. I drink one tiny soda and I'm breaking out like the plague 😷
Exactly! I would have thought that girl was a raw vegan from how clean her skin is 🙄 I eat well and drink water and still have acne and fungal acne, sigh
Genetics 🧬
Story of my life 🥺
Black folks got great skin - just facts!
Same 😢 so unfair
I cannot even imagine a diet without veggies. You’re not getting tired of eating meat everyday? There’s just so much more you can do with vegetables
Human can't survive on meat so obviously they ate vegetables even if they pretend they don't.
Their guts have to be backed up.
Exactly. This is a good reason in favor of plant based and vegan too. There are tons of fruits and veggies and only a handful of meats (that are seasoned with veggies-herbs, sauce, seasoning, oil,and batter to even have any flavor).
Yes there is !! :) th-cam.com/video/QNOm4QOfZck/w-d-xo.html
@@KayleJudicator We can survive on nothing but meat, just look at the carnivore youtubers. Not saying that it's at all healthy, just saying that it's completely possible and there are many people who do it.
As a Jamaican who grew up in a conscious Rastafarian home, I've never eaten an animal or most of these stuff I see everyone eating. Our traditions are called Ital livity, no animal products and no processed deadly 'foods' and sugar, we feed our body living energy (plants and ground provisions) as dead flesh/carcass drains our energy.. So I'm shocked sometimes when I see people say plant based is unhealthy and doesn't taste good because our foods are rich in taste, health and diversity etc etc
Just season your food to liking and feed your temple. Blessed!
@Aicha Sanogo hi! Type in Rastafarian Ital food or jamaicas vegan food. Though we don't use the word vegan, Ital is vital living.
honestly its not only the taste but alsoo the texture that throws some veggies hater off
I found out about Rastafarian food from a Jamaican colleague and it was such fun to learn about another culture similar to mine across the world that believes in eating plant based. I am Indian and was raised vegetarian like a lot of people there.
that's awesome. being vegan has exposed me to jamaican cuisine and it's prob my fave
Ok, pardon my ignorance. But everyone talking about seasoning and vegetables... so it means to just cover the taste of veggies with tons of seasoning or??? Because it sure sounds like that's what everyone is saying
Who doesn’t like potatoes 😮
who doesn't eat vegetables? These two are literally so annoying its worse than children, eat your damn vegetables
Right typically potatoes are the easiest veggie to shove into a kids mouth than any other ones
Exactly! They’re so versatile, you literally can have them in anything how do you NOT like them 😂
@@yoitsbrandie6846 😂😂😂😂
YoItsBrandie agreed
“As a taco person, I go to Taco Bell.” Sir...you clearly aren’t a true taco person lol.
Lol i was not expecting him to say Taco Bell
my exact thoughts
Me a Mexican :
........ no sir. No.
Someone that grew up in Korea and doesn’t like veggies?? When like 75% of their culture food is veggies. Kimchi and all their side dishes almost
That was exactly my thought!
lol you can eat korean foods without veggies too calm down
Banchan has a lot of veggies yeah but when you try to eat out then its mostly meat dishes (I can't eat much things out home u.u)
Right and they have some good veggies. Their wilted spinach is so good.
Muna Mohamed i know but I’m talking about the most known and famous cultural dishes.
I feel like it would be a better experience for them to start eating out at vegan restaurants so that they can see how good vegan food can be and then get inspired to make it at home.
That’s how I started!!!
Yeah but you gotta be careful with some of those restaurants as well,of them are frauds or be serving too much processed ish
@@valeo3508 why does it matter if they’re serving processed? Vegan doesn’t mean unprocessed or healthy. It can be whatever you want it to be as long as there’s no meat and dairy in it.
How is it possible that a person doesn't like potatoes??
They are good almost anyway
Fried, baked, cooked, roasted...
Right the easiest veggie
and they come in so many varieties
*PoTaToEs*
Boil em, mash em, stick em in a stew!!!!!!1!!- sam gamgee
found the hobbit
boil em mash em stick em in a stew
(joking. potatoes are love, potatoes are life)
I don’t even consider them as vegetables because they’re so delicious!
I can't believe he subbed soba noodles with spiral pasta lmao. They acting like they're shopping on a different planet
They should definitely have been given some help creating their shopping lists - I didn't expect the dude to replace noodles with straight-up fusilli, but here we are, I guess.
Sentient Tapioca I literally laughed out loud 😂
This is what happens when Americans call Italian pasta "noodles" 🤦♀️😂😂😂
@@hannahc.. yeah, no real judgement but I cringed a little when he referred to pasta as noodles
Adults that are afraid of veggies are weird
@ur local mother I don't even know anymore
@@tiavelvet3141 what do you eat in a day?
@@cutiecutie6494 I'm pretty sure they were joking, but if they were serious probably beyond meat and mock imitations of dairy and animal products. For snacks, skittles smarties airheads vegan ice cream etc. Others: grains, supplements
@@violethaye6987 no like actual meals
She never heard of lentils? I never thought that was possible
And as someone who hated veggies but is now on a whole plant food diet as a vegan...it’s possible and I love raw kale salads 😂😂👏🏾👏🏾👏🏾 and I grew up on junk food and “soul” food so ...
Most people's idea of veggies is limited, that's why they claim they hate veggies and that they don't have any idea what vegans eat. I bet they eat green beans, corn, broccoli, a plain salad, maybe a baked white potato. Soul food veggies are (of course) sweet potatoes, collard greens, and cabbage with greens and cabbage containing meat, fat, and bones "for flavor" which never made sense to me but that's usually a Southern US thing.
Kale chips!!!
Don’t eat soul food everyday if you don’t want diabetes and obesity...if you eat steak and fried chicken everyday...
same!! I'd even throw up at the idea of eating broccoli, and now I eat it like nothing lol
@@kaylawaters2691 good on you, i was like them before but one year vegan and now i can dig it xD
she didn't know how to pronounce lentils??? 😭😭
I lost hope...
😂 😂 😂 I lost it.
Yeah, it all just went downhill from there... 🤦🏻♀️
I thought it was gonna be some real complicated obscure food- I DIED when she said lentils🙄🙄🙄
Ikr
grasspee oil 😭😭😭
came looking through the comments to make sure i wasn’t the only one who caught that
I feel proud of people when they give themselves the opportunity to try something again, vegetables had a bad rep growing up (I had always love them still) you should give yourselfs credit and try it out most of all for your health and and a better quality of life 💚
Next time they should get Tabitha Brown "like so like that".
hahahah I love her
Yessssssss
i'll never understand how grown adults don't eat their vegetables... you aren't 5 anymore lol just eat your veggies
Right?
Exactly!
Veggies are delicious!
Agreed. I just don’t relate at all. It’s easier to not eat them when you’re young but past 35... you will never be able to do number 2
Senja Sanchez omg 😂😂😂 that is so funny but soooo accurate as well
I cannot understand how anyone does not like vegetables. I love vegetables so much.
Well I don’t understand how people like vegetables I think they are awful, I hate them so much, but I know that I need them, that doesn’t make me like them though
@@anayanci1996 as long as you understand you need them it counts. My uncle is so bad in this. He rejects vegetables everytime.
@Amelia De groot do you know that some people legitimately feel like puking the disgusting vegetables? like i can’t even put the salad near me because of the smell/taste. it’s so disgusting for me. it’s easy to shame but just know you are not in our shoes
Granola in a salad.........questions must be asked
right?? I was like *wtf*
Also, he jumped from maybe I can kind of do normal dishes but with vegan alternatives to FULL ON VEGGIE SALAD ALL THE WAY
Kimberly Krieg I was very confused...
The market salad at chick fil a has granola and it’s fireeeeee lol
Salty granola in salad is BOMB! Try it
This man was eating steamed vegetables of course they were nasty
From a bag hahaha
Steamed Veggies are not nasty...😆
@@ijustwanttosleepnow A lot can't always afford fresh. Plus frozen is actually healthy. It comes straight from the gardens to frozen...
Jamie Cee49 it’s pretty easy to afford fresh...head to any major box store or any Chinese market and you can eat affordably. Plus you lose a lot of nutrients over time from frozen as well as taste.
Steamed veggies are delicious. Add a spoon of mayo and you are good to go
Destinee: "I grew up in Korea"
*Cheap, Lazy Vegan has entered the chat*
But seriously, if you're reading this, Destinee, check out Rose's channel, it's not all Korean inspired but a big chunk of it is.
Dan Robins her foods look yucky sorry those chomping noises are hard to take
EXACTLY!!!😳😂
Kiji Art been there... just one, not delicious, not that successful. Just a hole in the wall. Lots of better vegan choices in that neighborhood. Like vegan streets and v burger. She had the chance to change her boring menu during the pandemic and did not. Sorry. Better choices around for sure.
Kiji Art how do you know that? You do not know, what I do, what my income is? You are probably a child that cannot comeback with an intelligent answer. I don’t like her food. She has a very inflated ego. I think people like Ellen Fisher is better. CLV probably appeals to a very immature crowd. Suite yourself. Anything else? 😉😆
@@clondesirena9867 Wow, looks like there was a lively debate while I was sleeping. Just making a recommendation for a vegan channel that features Korean food. We all have our own preferences.
If u got the time to cook the chicken/waffle combo you can cook anything.
Her: I know when a vegetable is not meat and I know when meat is not a vegetable
Beyond meat: am I a joke to you?
“Do yall like collard greens?”
“Yes”
this video is a lie
She literally was like... y’all know collard greens are a vegetable right? ICONIC.
Well, when done right. Collards are really salty. Also whenever I have had them, they are cooked with bacon or ham hawk. Something like that.
Goodful, I just need confirmation that Jeff didn't use those packages of dry active yeast thinking thats what nutritional yeast is for his mac and cheese. Please. Why did he have so many packets out for a non-bread related recipe.
Lmao I really hope he didn't confuse those two!
Guys that’s exactly what happened. I CHOKED
OH MY GOD I didn't even notice that. And he still liked it????
Nutritional yeast is so good. Who needs Parmesan?
Omfgggggg!!! He freaking did, and I’ve been laughing for five minutes straight because of it, MY GAWD 😩😩😩💀💀💀💀💀
I can’t trust anybody who doesn’t like potatoes 🤔
This makes me happy as a vegan. Especially because African Americans are leaders of the vegan movement. People get this idea it is a bunch of white liberals but it isn't.
It cracks me up when people say veganism is a white people thing. I don’t know who started that lie. My grandfather has been vegan for 40 years. So are a number of my cousins. All of the best vegan restaurants in my city are in black neighborhoods, and they’re always busy.
Veganism came from indians and big part of africa
Hahahaha.. vegan movement started by Americans.. then what indians are 30% of our population are vegan and something 50% eat meat once a week like
@@sushmamondal9765 I am not sure where I said it was started by Americans? I don't think anyone thinks that. I am also clearly speaking as an American in America. As much as I agree with you that there is a lot of vegan/vegetarian Indians they do not make up the demographic in the United States that is propelling veganism forward.
@@sushmamondal9765 you know that most indian are vegetarians not vegans, right?🙂 Like for religious reasons... And who said veganism is an american thing? You cant just wang it in there as american thing when most of ther world, before america was a thing, relied on a more plant based diest
You just cant
As a vegan, I wish in challenges like this they would mention the environmental and ethical reasons behind going vegan; it almost never happens and I think this is the primary reason people stick to a vegan or at least a more plant-based diet.
It would be great if they did a tally of the estimated gallons of water, reduction in greenhouse gas output, animal lives saves, etc. these two did in just one week. It is a LOT more than people think.
I respectfully disagree. Mentionning those issues every time we talk about a vegan diet tends to make people be defensive about their habits and they won't be as open to change if they feel like the content is a sermon. To a lot of people, there are the reasons to do it, but then there is daily life. If they end up stuck with no way of making it easy for them, and not even enjoying what they eat, they won't stick to a vegan diet. Showing people that it can be easy and tasty and everything you want it to be is really important because it can seem very intimidating and hard to follow when you don't know anything about plant based diets. I feel like dedicated videos about the ecological repercussions are more useful, and that those food videos just serve another purpose. Just my opinion though!
@@helianthe3457 I get what you're saying! I definitely think, though, that there is a lighthearted way to say, "Hey, while you're enjoying this delicious food, you're saving X amount of CO2 from entering the atmosphere." Or whatever it may be. That's all I mean---definitely don't think this type of content needs hardhitting exposes or slaughterhouse videos (although there is a place for that too). Information, not shaming, is important.
@@LivingLifeAsMaddie Yeah I get what you mean, I think that at the end of the day it depends of the type of people you're talking to. Some will get annoyed, some don't even know a thing about the damages the meat industry does and might respond better. To each their own I guess!
@Gabriel Leka Don't present your opinion as fact with like one vegan activist to back it up. He didn't prove anything, he just has the same opinion you have lol. It's still just that: an opinion. It's a conversation that is not black or white and that vegan activists are still having to this day. Some argue that on the contrary, your kind of activism just hurts the image of vegans in general, and I tend to agree. Veganism is not just about "being friend of the animals" or whatever, there are a lot of very serious ecological implications, and HUMAN suffering as well (people working in slaughter house are usually working in horrible conditions for example) to take intl account, and when you go off like that talking about being friends of animals or being truthful, you antagonize people instead of interesting them to your point of view. There is a difference between sharing a new lifestyle and being condescending to people.
Girl, lol, you can make spaghetti vegan too. Most places are willing to customize things. Was it something pre-made so they couldn't remove any meat or cheese? Spaghetti itself is vegan until you add meat and cheese.
Fr tho, literally where do you not have the choice to skip on meat? Even when accompanying people in a STEAKHOUSE I still got veggies with pasta or bread. I wish she really would have sticked to the challenge :/
@@helianthe3457 Yeah, I don't quite understand :( She started out so strong and then just sort of flaked.
She was on a plane...not much options?
@@smiley00 It seemed like she was in an airport. Spaghetti isn't really an airplane food option, as far as I know. 🤷🏼♀️ Hard to know. In the end, not really a big deal, she's not a vegan, after all. Just kind of a bummer.
A lot of times restaurants will add chicken broth to tomato sauces and if it’s fresh pasta it may have egg :/
did you hear how he pronounced grapeseed oil lol
Yes! I was like, what the heck is that?? Haha
Sis.... I was so upset 😢😔
YES and he just moved the f on too, like nothing happened hahaha
GRASPY SOIL
Soba and lentil were also attrocities.
I think it’s so interesting with how complicated new vegans think being vegan is. Like you can totally just use spaghetti noodles if you don’t have soba. You forget how overwhelming it is in the beginning when you have been vegan for so long
Just my thought :-D As if vegan pasta was something else than normal pasta. (Of course, not egg pasta, but most commercial everyday normal pasta is made of just flour and water.) One doesn't need to start eating kale and things one cannot pronounce, or start making your own tofu :-D Especially, when one hasn't had an especially good diet to begin with, it's a bit weird to start worrying about micronutrients :-D
Honestly a LOT of vegan food doesn't even have greens on it, speaking for myself and some of my friends, a lot of it is just rice, beans, chickpeas and just about any other carb I can find lol, I do eat a ton of veggies, but it doesn't mean you can't go vegan if you dislike a lot of veggies
same haha i barely eat any greens.. maybe i should but i'm just not a fan and i still get my nutrients according to cronometer haha
Rather say YOUR vegan food doesn't even have greens on it, people who like greens will eat greens and people who don't like them, won't.
@@tlamelangmasemola I literally said speaking for myself and my friends lol.
Yeah, I don't think my vegetable intake has increased since becoming vegan.
This proves how people that fall out of the vegan train is probably because they ate chips and oreos all the time 😂😂
literally! there are so many vegan youtubers who ate so poorly that they developed medical issues then quit for their 'health'. It's so irritating because those influencers are the ones who should be setting a good example and not make people think that being vegan is unhealthy! i wish people realised how good AND healthy our food is so they'd quit meat and dairy and actually experience veganism for themselves!
Rαch Jones people forget you can be an unhealthy vegan.
@@honeybaae7197 of course but i think eating a poor diet is sort of against the 'point' of veganism. Being vegan means you try to avoid animal exploitation and harm as much as possible and by feeding yourself unhealthily you'd be harming yourself but i guess each to their own. the point i was trying to make was that ex vegan influencers shouldn't blame their health issues on veganism if they weren't eating properly. Healthy Crazy Cool's video 'why i now eat fish and eggs for my gut' or something like that explains what i mean as it's irresponsible imo
Im a junk food vegan and all i do is go half super healthy and half cheat, i'm eating healthier than i ever did as a junk food meat eater..
@@rachjones9624 what i mean to say is someone can call themselves a junk food vegan and not eat oreos all day lol from virtue of having to check ingredient lists every time i'm at the grocery ive been steadily learning about healthy eating and its great if people go junk food vegan if they eat healthy too, there's a spectrum..
I feel like this is how people eat when they 'try' being vegan and then stop because they don't like it or they feel like they're limited in food choices. They just need some real vegan food from people who know how to work with vegetables.
It would've been cool to see a month to see changes in their energy (Jeff did) and their complexion and their palate. And how their body reacts to smelling and eating meat afterwards. But at least this week got them open to veggies.
Jeff's skincare routine must be bomb, 'cause his skin is flawless despite the trash that he eats.
Smh he probably washes his face with handsoap 😤
it's called genes
Heart attack @40, died with good skin.
the initial commentary is so reflective of why America tops the world in cardiovascular disease. BY FAR.
Not all Americans are like this , but yes it is a problem
If you don’t eat veggies, you’re literally begging your body to be diseased 😫😫😭
I wish I could cook for these people...get some colour in those dishes.
PLEASE & THANK YOU
Are you still incorporating vegan foods in your diet? Chickpeas and black beans are pretty good fillers in baked goods. Glad you did this video. I needed cooking ideas lol
PLEASE
Broccoli & spinach are literally the easiest veggies to love! Now if they said carrots or celery..😷
I think its the opposite . I like spinach carrot and celery but hateeeee brocolli
completely with you on hating celery... but carrots are amazing
What about potatoes??
Cooked carrots are so gross
@@fairholmka only if you don't know how to cook them right
"I don't like vegetables"
"I don't have a diet"
You're a child
The way Jeff pronounces grape seed oil in 9:52 has got me dead 🤣
I was looking for this comment
I got the GRASPEESE oil lol 😂😂
I was suprised at Jeff's turn around at the end with that kale salad 😯😍
Sounds like grassfeed soil. Was that grapeseed oil Jeff?
I was laughing so hard.
😂😂
i don’t understand how people are so picky like wtf when i was growing up if i didn’t like something who tf cared eat it or don’t but if you served yourself you for sure ain’t going to waste it lmao
Right either you ate or starved lol
We didn’t have the choice to not eat it. If my mother cooked it, you were going to show respect and eat it.
TenDMWU I hated Brussels sprouts until someone showed me the correct way to cook them. Huge difference! Now I eat them all the time.
i’m a picky eater to this day but i still like vegetables lmfao like i’m more of picky of meats lmfao
I can't help but judge them. Like where were your parents? Didn't they try to help you enough or what? Do you know vegetables is part of a healthy diet throughout life like WTFFF?!?! Can't believe this kind of people exist nowadays.
Exactly! Who on earth doesn't like veggies but eats collard greens!😂 Don't come @ me
I'm just genuinely asking
And don't get me started on her disliking potatoes like WTF!!!
Am I the only one that thinks Jeff kind of looks like the rapper Ludacris?!
Hahahahahahaha now that u mentioned it
Yep he does
I was scrolling for this comment. I was saying l cant be the only one that sees that
bro if you don't like veggies, u just need to grow tf up lmaoo
Instead maybe go to a dietist and talk about how to season instead of shame.
I just about died when she said “do I need to go to the farm to get this mushroom?” 🤣💀
wait-- she grew up in korea but doesn't like vegetables?? Korea literally has the best vegetables LOL
Yeah I agree asians eat vegetables in every single lunch and dinner ever.
She probably ate Korean barbecue all the time. It used to be delicious before I became a vegan
I've been a vegan for 5 years. Best decision I've ever made.
5 years here too!!🙋🏼❤
@@josephinekromer2827 ❤
I'm currently transitioning to veganism. 90% vegan food atm. Love it, skin is clearer and I feel amazing.
1 year here!!!🙋🏻♀️
@BBC Censored, I absolutely agree with you! The only thing I regret is that I didn't go vegan earlier 🤦🏻♀️
0:34 She almost had the full Avatar cycle, she just forgot 🔥
I loved the video!! But I was so interested in the final thoughts specially Jeff’s energy comments (that he ran 2 miles)
For me the only thing that made me really stick with being vegan and make the mental switch was making the ethical connection. Not only is the meat and dairy/egg industry destroying the planet, but the extreme animal suffering and cruelty is not necessary. We can thrive on a plant based diet, we don't need to be eating animals or their byproducts.
Well said. I switched for the health benefits, and stayed for the ethics. Once I switched my diet, I was more open minded to the truth.
I love veggies!!! The hardest thing for me about doing vegan for a week is no cheese 😔
I looove the Violife brand for cheese, if you wanna give it a try. :)
Try it for a week and see how you feel! I thought giving up cheese would be really hard for me but I realized how much better I felt after not eating inflammatory dairy! ❤️
Girl, that's what I thought until I discovered Field Roast vegan cheese on Amazon. Sooo good & tastes even better than natural cheese.
So go ahead and eat vegan, except for cheese. It's a really good start.
Try Chao vegan chz!!
I really like how willing they were to step outside of their boxes and try something they wouldn't ordinarily try and it was fantastic that they got help from the vegan chef encouraging them to eat things they liked in vegan form. That's DEFINITELY the way to start. Bravo, everyone!
YESSSS Jenne! Sweet Potato Soul is one of my faves
As a vegan, it's good to have reminders like this about just how far most people are from adopting the lifestyle. Sad really, but that's the reality.
"Most people" lmao what?? Most people don't hate vegetables, they're just weird :/
I started watching this video hoping for the best but expecting the worst haha the funny thing is my highlight was his T-shirt I love it!
You guys need to go to Van Nuys for the best vegan tacos in the world at El Cocinero. Also, I love how this whole experience has gotten you guys excited to cook. You can see the transition from the beginning of the experiment and the end, how hesitant and scared you guys looked to cook in general. You both look more confident in your abilities in the kitchen :) so happy for you
Says he loves tacos but has never had them with vegetables? Boy those things at tacobell ain't tacos. You need to try them with cilantro and rábano
Loved this! Whoever did the editing deserves a raise!
This was huge for them! So well done! 👏👏👏👏👏👏👏
I started making vegan recipes a few months ago. I thought it wouldn’t be possible. I used to have a lot of migranes and body aches. I haven’t had them in a while. I also have plenty of energy throughout the day. This has been an eye opening experience.
Awww this was cute~!
It's hard to try something new and this was entirely different for you and you guys dove in for entire week.
Great job~
Ngl yall both looked way more vibrant and full of energy by the end of the week!
Those are not noodles, just pasta. Pasta.
Chef Jeff has good energy. I'd love a full video of him cooking different vegan meals
I love how she said she hated potatoes as if they count as vegetables 😂
They’re a starchy vegetable
Jamin Waite no they're just a starch.
@@foxwithsocks47 They aren't meat. I mean going vegan just means no meat products.
recoil53 I never said it was meat but technically they're not a vegetable. Not all vegan food is a vegetable. I'm vegan myself.
recoil53 meat and vegetables aren’t the only two kinds of food. What about wheat? That’s not a vegetable, it’s a grain. Certainly not meat though. Just because something vegan does mean it’s a vegetable. Hell, Oreos and sour patch kids are vegan, and lord knows those are the furthest thing from vegetables.
Not gonna lie, in the beginning (esp as a vegan) I was like "for real? not a single vegetable?" but Omg I'm crying. The ending statement. We love people with open minds!!
“graspseed soil” that’s all i had to point out 🤧
This is so much better than the last time they did the “trying veganism for x amount of time” where the nutritionist just said ‘avocados lmao’ the chef taught them the right mindset and ideas! This is how u educate!!!!
Loved the oyster mushroom chicken and waffles. I even crave that meal.
Proud of Ya'll. Keep it going. Keep learning and growing. Keep both your minds and hearts open. Peace from Big Bro in Houston. ✌️♥️
That's just because veggies don't taste like anything in the US (in my experience, compared to France)
That’s because most Americans can’t cook
@@brooklyn560 no she's right. Vegetables have a different flavor in America than they do in India. American ones taste almost bland to me. I don't understand how that is.
interesting
@@dikshaml5507 well, its because there is more spices, my family is from india, and i agree
@@dikshaml5507 I grew up in Italy and the produce there was SO GOOD, but here melons are bland, apples are bland, every item of produce tends to be bland. As far as I can tell it is because in the US the focus is to crossbreed and grow produce to be big and look nice, and they are often grown even during times of the year when they wouldn't grow naturally. In other countries plants are cross-bred and grown with a greater focus on flavor than appearance. The best way to get tasty produce in the US is to go to local farmer's markets!
Too many folks associate brussel spots with boiled, bland, grassy flavors. You can roast em, air fry or deep fry them. It is all about seasonings and toppings and now my s/o (who didn't grow up with veg) can't get enough of them.
I am hurt how they are dissing the vegetables 😖
One thing to try if you hate veggies is chop them up smaller so they are more incorporated with the other food you like rather than just a full bite of veggies. Season them and dont overcook them.
"vegetable haters"
"vegan haters"
WHY HATERS
I hate that Destinee didn't even try to eat vegetables, come on!!!
she had it on her quesadilla.
that was crazy trippy! someone had to do a part 2 to supersize me's series! So glad I found it here.
omgg did he really called fusilli pasta noodles LMAOOO ???
Really appreciate that both participants really gave the vegan lifestyle a shot and didn’t cheat or cut corners. Those dumplings are amazingly good. The pasta Jeff used on day 1 is the worst. Even when our market was stripped bare during COVID hoarding, you could still find that exact box. I am surprised he finished his dinner. Man must have been hungry.
"Graspeesoil" Yup. Yup. That's exactly what that is. Yes.
My favorite cauliflower recipe:
Pour 1/4 cup of olive oil in a bowl. Add in 1 tbsp garlic powder, 1 tbsp onion powder, 1 tsp black pepper, 1 tsp ground turmeric, 1 tsp paprika, 1/8 tsp of cayenne pepper (or 1/4 tsp if you like spice). Mix thoroughly.
Spread cauliflower out on a baking sheet. Pour olive oil mix on cauliflower and toss until well coated or until the cauliflower looks yellow.
Bake at 400 degrees Fahrenheit for 50 minutes until brown on the edges.
Trust me, this takes cauliflower to a whole new level. You won't regret it.
All i learn watching these kinds of videos is that these people are such bad cooks LoL.
Honestly most Americans don't cook and if they do its very minimum. And if they do "cook" they're used to cooking with animal products which is familiar. Vegan cooking is completely different and takes a bit getting used to. Trial and error. But once you get used to it comes Naturally (:
isn't it normal to messed up a bit when you try new things though
As a vegan can I just say im not mad at them at all for being adults and not liking or regularly eating veggies. Sure I can see how vegans see it weird because it is such an essential part of our everyday diet especially, but at the end of the day it is preference. Just because you dont eat alot of greens doesn't mean you are unhealthy or irresponsible, you can get vitamins and fiber and all that good stuff in other ways. And I will admit as much as I do love brocolli and spinach, I can see how people would say they do taste like chewing water or air and are really similar😂 (along with other greens) if eaten raw that is. The most important thing is at the end of the day I think this video proved that you can always change your taste or view on foods. They saw how veggies can be good depending on what they pair it with and how they cook it. Even if they only eat a few more vegan meals a week then before that's still a huge gain and for meat lovers they would be doing an amazing job!❤
The dude put a lot more effort into this tbh
Difference between the ground and whole flaxseeds is that your body absorbs the omega-3 better from the ground seeds, but in the ground form they do go rancid quicker than the whole form.
Actually, if you eat whole flaxseeds, except for the seeds you actually grind with your teeth, they give you zero nutrition. They just pass through you undigested. Otherwise, I agree with you.
@@someguy2135 you are right. But I tend to buy the whole seeds as they last longer and I can't always get them where I live. Then blitz smaller portions in the blender.
Wow, it's almost like... vegan food isn't that hard. Yeah, traveling requires more planning, but even then, you figure it out pretty quickly.
Ellie Z. The only problem for me would be social and family life. And the fact that there aren’t many vegan alternatives where I live.
I was soooooooo happy/excited to see Desitnee's face in the thumbnail she legit makes my day 💞
Also lil tip to get more veggies into your diet try grating veggies into your meals (what I do for my daughter and partner) or evenreplacing at least half the meat you would usually use with veggies especially in things like stir fry 😋
Go plant-based for a week***. Veganism is much more than a diet.
They said go on a vegan diet... Never said anything about the lifestyle in general
Toni technically it would be “vegan-friendly” diet which is just a strict plant based diet
You have to ease people into being vegan. Telling them they need to jump in and do all this stuff right away pushes people away from it.
language evolves and words gain multiple meanings as people use them as such
the key is seasoning darlins... i love broccoli but i would never eat it just like that. i put lots of lemon juice and then salt it. tastes dope
This is beyond pitiful for an adult to not like vegetables smh 🥴🤦🏽♀️
What is pitiful is judging people based on their tastes 🤦🏻♀️