15 min GUIDED BODY SCAN MEDITATION for better sleep and deep relaxation | Yoga Nidra Inspired

[@ruchika09]

I have been following this for over a week now before I go to bed. And it’s very relaxing and helps me have a pleasant and sound 😴. Thank you so much 😊

[@yogawithuliana]

Great to hear this helps you sleep!))

[@Pure-Luck447]

❤ Thanks love

[@millionsrelaxation4663]

Your music video is Beautiful and calming 👍👍👍👍👍
Wish you success in your future journey🙏🙏🙏🙏🙏🎹

[@monikacordery11]

The pace was just perfect though still challenging enough and was actually out of breath ish at some point. Very good . Thank you

[@islinnnichroinin2217]

Thank you

[@tyharness2527]

thank you just had my 1/2 primary and this is nice way to relax.

[@EzmeWatson]

Thank you Uliana, i feel very relaxed now 🙏

[@ginamalcangi5431]

Love this, Uliana! Thanks for making this.

[@ShirazPenangwala]

Thanks Uliana! Lovely meditation!😁

[@amandabradley3749]

You are awesome thanks

[@no_ononono3074]

Love your videos so much. But tell me why everytime i watch one i get church of Jesus Christ ads that are weirdly manipulative

[@yogawithuliana]

Unfortunately, I can't control the ads that TH-cam is showing. No idea why they would place such ads before a yoga video.