How to cook kale so it WON'T taste DISGUSTING, for a delicious healthy meal!

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  • เผยแพร่เมื่อ 26 พ.ย. 2024

ความคิดเห็น • 330

  • @sarai2sarah734
    @sarai2sarah734 7 ปีที่แล้ว +172

    Idk why I just found this but glad I did. Good video very funny!

    • @hafu
      @hafu  7 ปีที่แล้ว +5

      I'm glad I found you too

    • @911SuzieQ
      @911SuzieQ 5 ปีที่แล้ว +3

      MIMI TREMBLE same here i randomly found this and it was super cute video ! Think I’ll add this as a side dish for lunch today

  • @christinemott8799
    @christinemott8799 2 ปีที่แล้ว +5

    I did it. Added lemon juice,.Himalayan salt, pesto , plus a chopped up habenero',and at the end topped it off with hot honey. It was my first time. I loved it. Ty for this to the point step by step video.

  • @tutterbrown9987
    @tutterbrown9987 5 ปีที่แล้ว +168

    "This is one of the main reasons I workout actually, to have the energy to massage my kale". That's gold!!!!

    • @theresamcpherran7379
      @theresamcpherran7379 4 ปีที่แล้ว

      Great video, thank you! I love where you say that that's the reason you work out is because you want to massage the kale! I literally did LOL, because of your great humor! Well, I'm going to try it! Do you think it might be good with ginger root, since I don't have any peppers, only red pepper seasonings or La Victoria Green Taco Sauce, which has green bell peppers and jalapeno peppers? Thank you for any assistance you could give. God bless you!

  • @neorich59
    @neorich59 3 ปีที่แล้ว +13

    I bought some curly kale for the first time, a while back and followed the advice on the package.
    It was as tough as anything, so much so that I stopped eating it.
    There was no mention of removing the leaves from the stalks, or massaging it.
    Definitely worth giving it another go!

  • @chaos242
    @chaos242 3 ปีที่แล้ว +108

    Bro, a ton of the vitamins inside the kale were washed away when you massage in water. Wash the kale thoroughly before you massage, drain/dry in a salad spinner, put back in empty pot, add olive oil, sea salt, lemon juice, and massage. A lot of the vitamins in kale are water soluble and wash right away the way you did it. Just FYI!!

    • @SheriDin
      @SheriDin 2 ปีที่แล้ว +6

      Yeay. I cringed when he did that. Silly boy.

    • @jodyhakala-ristow7014
      @jodyhakala-ristow7014 2 ปีที่แล้ว +3

      Ohh 😮 🥬🥬 !! Good to know!

    • @alwahnienoshahi6361
      @alwahnienoshahi6361 2 ปีที่แล้ว +3

      Totally agree with you.

    • @kelvin513
      @kelvin513 2 ปีที่แล้ว +4

      We use oil to massage 💆‍♀️

    • @ezgeezer
      @ezgeezer 7 หลายเดือนก่อน

      Bull shit 🙄

  • @hergreenthumb990
    @hergreenthumb990 6 ปีที่แล้ว +11

    Kale brought me here. I'm a gardener in the Philippines and would be planting kale in a few weeks. I will vlog about it soon. Thanks for this awesome kale vlog

  • @gnostie
    @gnostie 7 ปีที่แล้ว +147

    'You're not massaging the kale, you're bathing the kale!' :-D

    • @hafu
      @hafu  7 ปีที่แล้ว +1

      she has no idea... tsk tsk

    • @mohdismail-pi3bg
      @mohdismail-pi3bg 7 ปีที่แล้ว

      women
      surgery
      for
      a
      baby

    • @KingDuckSauce
      @KingDuckSauce 2 ปีที่แล้ว

      @@mohdismail-pi3bg ayo?

  • @languagelearningdabbler
    @languagelearningdabbler 5 ปีที่แล้ว +42

    I didn’t know a video on kale could be so hilarious! Work it, work iiiiiiitttttt 😂

  • @Joaquin_DoesGDnOthers
    @Joaquin_DoesGDnOthers 6 หลายเดือนก่อน +5

    And thus a legend was born.

  • @errandwolfe7686
    @errandwolfe7686 4 ปีที่แล้ว +51

    “Step One: Get a bowl.”
    *Hands her a pot*

    • @thatniggah
      @thatniggah 3 ปีที่แล้ว +1

      you get the point. - container

    • @bennywolf2169
      @bennywolf2169 3 ปีที่แล้ว +4

      He then goes on to call it a bucket... >.

  • @Tionaintown876
    @Tionaintown876 3 ปีที่แล้ว +15

    The “dank” and dubstep is bringing me back to 2013

  • @thehappykale7989
    @thehappykale7989 6 ปีที่แล้ว +78

    Are you saying I taste disgusting? ;~;

    • @hafu
      @hafu  6 ปีที่แล้ว +19

      NO I LOVE YOU!

    • @jjst4rs
      @jjst4rs 4 ปีที่แล้ว +7

      No that is definitely what was being said.

    • @moneebaad6147
      @moneebaad6147 2 ปีที่แล้ว

      Awks!! 😲

  • @alexcarter8807
    @alexcarter8807 4 ปีที่แล้ว +16

    I'm so glad I found this. I want to add kale to my diet and I never thought of the idea of massaging it. Got some kale on the stove right now and it's probably not gonna be good but the next batch sure will be!

    • @hoffer9385
      @hoffer9385 10 หลายเดือนก่อน

      Did you ever learn the way of the kale?

  • @lancestone4409
    @lancestone4409 5 ปีที่แล้ว +12

    After watching this i cooked kale for my breakfast. Just they saw he showed on this video and they came out amazing!!!

  • @Cosmic12GD
    @Cosmic12GD 9 หลายเดือนก่อน +1

    This is how the legend was born

  • @arj-peace
    @arj-peace 5 ปีที่แล้ว +7

    I'm pretty sure this video will change my life. I've been a kale hater/spinach lover 4ever, but I can't eat spinach anymore bc of health reasons, so I've been trying to make friends with kale w/out much success. So I literally googled "How to cook kale so it's not gross" and your vid came up. Thank you! BRB...going to go massage some kale now...

  • @razabahadur2939
    @razabahadur2939 5 ปีที่แล้ว +4

    Ur way of cooking kale was the best of all the others on this page, u know how to wash kale properly and how to make it tasty, i 💘 when u started with red chilly and u made the dish not just tasty but intersting.

  • @rosaramzan78
    @rosaramzan78 3 ปีที่แล้ว +2

    I'm going to try this tomorrow. I have two bunches 😀 of kale that I need to use for something healthy ☺️. Thanks 👍🏾

  • @littlesquirrel5007
    @littlesquirrel5007 5 ปีที่แล้ว +13

    This is perfect kale like my Chinese neighbor makes. Literally PERFECT

  • @tinadiggs7456
    @tinadiggs7456 7 ปีที่แล้ว +35

    Thank you for showing me how to massage the kale before cooking it. I really enjoyed this video.

    • @hafu
      @hafu  7 ปีที่แล้ว +3

      I'm glad that you DIGG the video ;)

    • @lisacruz6590
      @lisacruz6590 5 ปีที่แล้ว

      Me too! 😊💚💚💚

  • @DemelolImedadze
    @DemelolImedadze 6 หลายเดือนก่อน +11

    Is someone in 2024?

  • @CarnivoreChristina
    @CarnivoreChristina 5 ปีที่แล้ว +12

    Made this tonight and it was so GOOD! Never ate or even knew what to do with kale....thank you! Do you have a bok choy recipe, parsnips? Have no idea how to cook those things either😂

  • @BrianRichOpticsDude
    @BrianRichOpticsDude ปีที่แล้ว

    I need to skip oul and salt. Gonna try the massaging technique (dry), and then to more of a saute/steaming process. This is the first of your videos I've seen. I'm going to look for more!

  • @mada3250
    @mada3250 2 หลายเดือนก่อน

    The birth of a legend

  • @marinatessmer1116
    @marinatessmer1116 3 ปีที่แล้ว +2

    What herbs do you think fiit best for the kale!!!!? :) ❤️ lots of love for you guys :D thanks for the awesome recipe!!!

  • @lacarloshall7073
    @lacarloshall7073 3 ปีที่แล้ว +2

    I made this dish tonight with steak and mashed coli flour. It was amazing thank you for sharing this recipe.

    • @hafu
      @hafu  3 ปีที่แล้ว +1

      Glad you found it tasty

  • @jkkjkkas
    @jkkjkkas 4 ปีที่แล้ว +1

    If you read the article about kale's nutritional benefits on the havard University's website you will know why you should never massage your kale especially into water !

  • @merveilmeok2416
    @merveilmeok2416 ปีที่แล้ว

    Thanks for showing this recipe. I will prepare it this week.
    Note: This couple is 101% cool. Yeah, very cool.

  • @franklintang3276
    @franklintang3276 3 ปีที่แล้ว

    I came to find a way to cook Kale. Glad to find your video. Had to subscribe.
    I will try your recipe.
    Eileen is a great sous chef!!

  • @moneebaad6147
    @moneebaad6147 2 ปีที่แล้ว

    Off I go to harvest heaps of the Kale I've grown, now I know how to cook it. Cheers!!! 😎👊

  • @flashbaq23
    @flashbaq23 6 ปีที่แล้ว +9

    This was actually very entertaining and insightful ! Great video

    • @hafu
      @hafu  6 ปีที่แล้ว

      Thank you Juan! That's actually exactly what I aim to do, make informational videos entertaining. Are you coming to China soon?

  • @ajacobs100
    @ajacobs100 6 ปีที่แล้ว +31

    Don't you flush out all the nutrients when you drain the green liquid?

    • @willisderek3881
      @willisderek3881 6 ปีที่แล้ว +1

      AJ 7 that's what I was thinking

    • @zazarays
      @zazarays 5 ปีที่แล้ว +18

      Maybe you can come over next time he's making it and drink it

    • @lisacruz6590
      @lisacruz6590 5 ปีที่แล้ว

      @@zazarays Hahahaha

    • @Lance-Stroll
      @Lance-Stroll 5 ปีที่แล้ว +4

      Eat dirt & pesticides or wash it? Hmmmmmmm

    • @anaiismwiza
      @anaiismwiza 5 ปีที่แล้ว +2

      Maybe some stuff gets washed out but there are other nurrients that come out when you cook it and break down the enzymes. So its even.

  • @sd3falco
    @sd3falco 4 ปีที่แล้ว

    OK, I just made it per your instructions and it came out good! Well, not disgusting anyway. Going to have it with rice and beans later. Thanks!

  • @gop4usa12
    @gop4usa12 6 ปีที่แล้ว +3

    I'm learning that there must be a thousand ways to cook kale and collard greens and it's all good.

    • @hafu
      @hafu  6 ปีที่แล้ว

      You're so right Clarence. Whenever they have kale on sale, I always pounce on it.

  • @hodgepodgebuhgodge3739
    @hodgepodgebuhgodge3739 4 ปีที่แล้ว +6

    My mom made kale for us once because she thought they were turnips. They smelled like turnips but tasted so bitter! She never cooked kale before so she screwed up royal.

  • @chopin65
    @chopin65 3 ปีที่แล้ว

    Like the energy here. Perfect.

  • @thisischaniece
    @thisischaniece 4 ปีที่แล้ว +4

    Haha this was a cute video. Preparing to make kale for the first time.

  • @diakmef
    @diakmef 3 ปีที่แล้ว

    I cook my mushrooms and season them and throw so some salt so they will lose some water. Then I add some soy sauce and cook the kale in that water

  • @boyinabluedress
    @boyinabluedress 3 ปีที่แล้ว

    I think it's safe to say the ones watching is because they tried they first kale and it tasted like what I'm sure ass would. I couldn't believe the hype, so I'm hoping this will make it taste better

  • @andiidoode
    @andiidoode 3 ปีที่แล้ว +1

    Looks nice, I fear some of the kale goodness was lost during the massage? A lot of green being washed out??

  • @petetimbrell3527
    @petetimbrell3527 5 ปีที่แล้ว +3

    I was watching a Jim Clark racing video and ended up here. That was weird, but I'm gonna try your recipe cos I like kale.
    Cheers!

  • @sallystories
    @sallystories 3 ปีที่แล้ว +1

    Wait what type of nuts go best with the kale

  • @alienmochii8392
    @alienmochii8392 5 ปีที่แล้ว +10

    My name is Kale and im laughing soo harrddd

  • @KathyCBacso
    @KathyCBacso 5 ปีที่แล้ว

    Vegtable is healthy for you, and seeds and nuts,.THAT IS THE BEST. THANK FOR SHAREING

  • @BenBillin
    @BenBillin ปีที่แล้ว

    Could u drink the green juice instead of wasting it ?

  • @alexlol4160
    @alexlol4160 6 ปีที่แล้ว +49

    Lmao did she say dank herbs XDDDDD

    • @hafu
      @hafu  6 ปีที่แล้ว +2

      dank herbs indeed. it adds that nature flavor.

  • @Sebastianrdz5000
    @Sebastianrdz5000 4 ปีที่แล้ว +1

    Try Chick-fil-A’s super side salad it’s a kale salad that is really good.

  • @metalmyron
    @metalmyron 6 ปีที่แล้ว +3

    crispy bacon with Kale is amazing

    • @rahmamira4829
      @rahmamira4829 5 ปีที่แล้ว +2

      WHO ( World Health Organization ) has classified Bacon, Burger along with other processed Meats in Group 1 The most Dangerous Carcinogen for human.

  • @paulineadams6278
    @paulineadams6278 3 ปีที่แล้ว

    Just love this video, it's funny and educational, now I know what to do with my kaleeee lol thanks guys

  • @youandmeequalslife3466
    @youandmeequalslife3466 2 ปีที่แล้ว

    Great personality 👍🏾. Just had to subscribe . Greetings from Vienna

  • @naty1012
    @naty1012 5 ปีที่แล้ว

    This was helpful. I never ate Kale before either but I bought some to try.

  • @luigivaldez6971
    @luigivaldez6971 5 ปีที่แล้ว +2

    Thanks. You made it so EASYYY.

    • @hafu
      @hafu  5 ปีที่แล้ว

      You’re welcome!! I know kale can be struggle to cook lol

  • @spakewisdom8478
    @spakewisdom8478 4 ปีที่แล้ว

    Seeing all that green being drained was murder dude! That's basically all the nutrients.

  • @organic.9029
    @organic.9029 3 ปีที่แล้ว

    Who else completely doesn't get it + couldn't hear it + doesn't know wtf she said in the beginning to deserve a "Goteeeemmm"... Cuz I definitely fit all 3

  • @Melanie_flynn
    @Melanie_flynn 4 ปีที่แล้ว

    Looks so fun. I'm excited to try this

  • @victoraraoz75
    @victoraraoz75 ปีที่แล้ว

    Ileen was doing fine removing the leaves!! lol

  • @LavenderMoon9
    @LavenderMoon9 5 ปีที่แล้ว +10

    ok good i never massaged my kale before i hope it enjoys it

  • @rozchristopherson648
    @rozchristopherson648 4 ปีที่แล้ว

    Gonna make this now for Christmas dinner. 😃👍

  • @sweetcaramel4750
    @sweetcaramel4750 4 ปีที่แล้ว +1

    GENIUS THANK YOU I WAS LOOKING FOR THE PERFECT RECIPE AND TECHNIQUE HOD BLESS YOU

  • @Arnell_Mediocrity_Long
    @Arnell_Mediocrity_Long 2 ปีที่แล้ว +1

    This was funny and informative!👍🏾

  • @rwanzo1
    @rwanzo1 4 ปีที่แล้ว

    Did you get rid of the bitterness?

  • @Dreamskater100
    @Dreamskater100 3 ปีที่แล้ว

    Add fresh garlic & soy sauce or black bean sauce, very nice.

  • @guidinglight4356
    @guidinglight4356 3 ปีที่แล้ว

    Thanks !!! This was very helpful

  • @parianjan786
    @parianjan786 3 ปีที่แล้ว

    Thanks a lot , I made a yummy indian recipe with your help

  • @Damndrrtyapes
    @Damndrrtyapes 3 ปีที่แล้ว

    I came for the kale cooking tips. Gonna pass on the college stuff as I am about 20 years too old 😄

  • @coco-ql2qn
    @coco-ql2qn 5 หลายเดือนก่อน +2

    Who's watching in 2024

  • @nancymacavoy3427
    @nancymacavoy3427 4 ปีที่แล้ว +2

    You two are so cute! It makes watching your videos fun!🐸👍

  • @cluelessangel5292
    @cluelessangel5292 4 ปีที่แล้ว

    Does this work with butter or ghee, too?

  • @TheQtpatooti
    @TheQtpatooti 6 ปีที่แล้ว +3

    This is funny and informative! Loved the video

  • @EbbyRo
    @EbbyRo 6 ปีที่แล้ว +1

    The doorbell and dings upset my dogs 🐕

  • @3Chandresh3
    @3Chandresh3 4 ปีที่แล้ว +6

    You just took away 90% of its vitamin value

    • @tonyacampbell4903
      @tonyacampbell4903 3 ปีที่แล้ว +1

      Agreed😕. When they threw away the green water I thought- there goes the vitamins.

    • @Girasol09
      @Girasol09 3 ปีที่แล้ว +1

      A great way to keep that green water would be to soak your kale in apple cider vinegar water or you can use distilled vinegar and salt (coarse). I am not sure if you know but kale and spinach are vegetables that have the highest pesticide residue on them. look it up. But if you do what they did and squish (“massage”) the kale like that without washing it you might not want to keep the water. So I advise, wash your kale thoroughly first. The water that comes off of them when you rinse them should be clear. Then you can massage your kale! Happy Kale eating!

  • @jaedo71
    @jaedo71 3 ปีที่แล้ว

    Good job guys! Can you do a keto creamed kale??

  • @bonwithoutice
    @bonwithoutice 3 ปีที่แล้ว

    “Good? Just good?” I died there xD

  • @thegoat5587
    @thegoat5587 2 ปีที่แล้ว +1

    Just wash the damn kale, not massage it... look at the green water coming out... thats a lot of vitamins and minerals.

  • @prxncevino8226
    @prxncevino8226 4 ปีที่แล้ว

    How long was it cooked?

  • @TheCosyCrafter
    @TheCosyCrafter 6 ปีที่แล้ว +8

    Personally I love cooking kale in butter 💁🏻‍♀️

    • @hafu
      @hafu  6 ปีที่แล้ว +4

      Foodie knows the best ;)

    • @TheCosyCrafter
      @TheCosyCrafter 6 ปีที่แล้ว +2

      Hafu Guo Awnn thanks haha ☺️

  • @slowfall8957
    @slowfall8957 6 ปีที่แล้ว

    so cheerful and energetic :D i am gonna cook it my way but this video is cool :D

  • @wxm10
    @wxm10 5 ปีที่แล้ว

    What kind of oil did you use?

  • @lottielameko2990
    @lottielameko2990 6 ปีที่แล้ว +8

    Hahaha this is freaking hilarious! Deserves more views!

    • @hafu
      @hafu  6 ปีที่แล้ว

      Lottie Lameko hahah thank you!!! maybe you should come back more often ;)

    • @stew3883
      @stew3883 6 ปีที่แล้ว +1

      The fact you think this video is ‘freaking hilarious’ is quite worrying. It was as ‘freaking hilarious’ as a tooth ache.

  • @lindapatel1756
    @lindapatel1756 2 ปีที่แล้ว

    Going to try massaging my kale…..ty

  • @pizzachick6884
    @pizzachick6884 4 ปีที่แล้ว +1

    I love you guys, thank you

  • @zach9620
    @zach9620 7 ปีที่แล้ว

    you can add shrimp. Cook the shrimp first.

    • @hafu
      @hafu  7 ปีที่แล้ว +1

      you can add whatever you want! but I think shrimp with kale might taste a little weird though...

  • @richardrivera7317
    @richardrivera7317 4 ปีที่แล้ว

    Of course it the most tender kale she ever tasted. It’s also the 1st time she ever ate kale.

  • @ahmadassi5782
    @ahmadassi5782 4 ปีที่แล้ว

    Kale actually tastes amazing in raw salads

  • @VivHealthLife
    @VivHealthLife 5 ปีที่แล้ว +3

    Great video! extremely excellent ! Thanks fro sharing! I love kale, and I have a special recipe! it is also very delicious! I have a video to prove it! 😉

  • @breacherb3739
    @breacherb3739 4 ปีที่แล้ว

    Cool video and luv your combined energy. Thanks Bro! I’ve added kale massage to my workout sessions😆💪🏽👍🏽

  • @natashaletourneau5368
    @natashaletourneau5368 4 ปีที่แล้ว

    Actually excellent advice!!!

  • @ajthomas48
    @ajthomas48 3 ปีที่แล้ว

    my computer was so loud and that doorbell scared me 😂

  • @brittanibrassill
    @brittanibrassill 5 ปีที่แล้ว +2

    I didn't know you had to wash/massage the kale! Excited to try this. My kale always comes out weird.

  • @ethanlee-c3d
    @ethanlee-c3d 2 ปีที่แล้ว

    3.29 looks good very good 😊

  • @tivo148
    @tivo148 4 ปีที่แล้ว +1

    I thought you massage it to get most of the bitterness out.

  • @isaacgodbolt9244
    @isaacgodbolt9244 4 ปีที่แล้ว

    Y’all great together

  • @gee3883
    @gee3883 4 ปีที่แล้ว

    Good tips dude thanks

  • @randomxdd1237
    @randomxdd1237 5 ปีที่แล้ว +1

    Just sautéed some kale, very epic...

  • @jamilcaldwell92
    @jamilcaldwell92 5 ปีที่แล้ว +2

    Lol am I the only person who noticed how dirty that door was? 🤔

  • @way6862
    @way6862 4 ปีที่แล้ว

    how high is the heat?

  • @makhayladavis5861
    @makhayladavis5861 3 ปีที่แล้ว

    Looks so good

  • @chenjp384
    @chenjp384 2 ปีที่แล้ว

    If you think raw kale taste disgusting, then maybe you should stick with veggie chips.

  • @palmamingozzi5736
    @palmamingozzi5736 2 ปีที่แล้ว

    I’m going to try it and get back to you

  • @jackmoore325
    @jackmoore325 4 ปีที่แล้ว

    the "and this was how to make kale in under 3 minutes" killed me lol. Great cooking tutorial!