HOW TO MAKE A VEGAN BUDDHA BOWL // 3 DELICIOUS & EASY RECIPE IDEAS
ฝัง
- เผยแพร่เมื่อ 27 ก.ย. 2024
- How to make a Vegan Buddha Bowl. 3 Easy and Delicious Recipes + Buddha Bowl Blueprint. 🥣🥣
Get the recipe for these 3 easy and delicious Buddha Bowls here: www.veganmiche...
Want to make a really easy and delicious Buddha Bowls?? I am going to share a Basic Buddha Bowl Blueprint with you as well as 3 really delicious recipes. A Buddha Bowl is wonderful because if you don't have the exact ingredient elements, you can sub with what you do have on hand. Buddha Bowls are quick to assemble, easy to meal prep, a wonderful way to utilize leftovers, and can accommodate your health goals seamlessly (think, weight loss, high protein, low calorie density etc.)
🌱 Join me on Instagram for daily updates, and if you enjoy my recipes don't forget to share them with your friends and tag me in your remakes #veganmichele
-----------------------------------------------------------
📚 MY COOKBOOKS:
“Eating Whole” - amzn.to/2Oo6mw5
“Be Vegan - Skip the Diet, Just Eat Healthy” - sellfy.com/p/p...
eBook Bundle - sellfy.com/p/d...
*EATING WHOLE - Healthy food can be delicious, instead of flavorless and boring. My recipes are clear and easy to understand even for beginners. Over 70 whole food plant based recipes free of highly processed sugar, refined flour, and oil plus a 28 day meal plan, basic staples, and “how to’s”
*BE VEGAN - Be Vegan - Skip the Diet, Just Eat Healthy is the perfect book for those transitioning over to a vegan diet and learning new ways of making popular favorites.
🏬 Visit my AMAZON STOREFRONT to shop my favorite products from Amazon: www.amazon.com...
--------------------------------------------------------
PRODUCTS IN THIS VIDEO
Lemon Juicer: amzn.to/3olseGq
Vitamix Blender: amzn.to/3oh29Ip
Knives: amzn.to/2RVJaal
OTHER KITCHEN AND PANTRY ESSENTIALS, FAVORITE SELF CARE PRODUCTS, BOOKS, AND FILMING EQUIPMENT: www.amazon.com...
-----------------------------------------------------------
WANT MORE DELICIOUS RECIPES AND HELP ON YOUR JOURNEY TO HEALTH?
www.veganmiche...
🌱 I am a Certified Holistic Nutritionist through AFPA, and have a certification in Plant Based Nutrition from e-Cornell University
🌱 MY VEGAN WEIGHT LOSS COURSE: www.veganmiche...
🌱 MY COOKBOOKS: www.veganmiche...
🌱 PERSONAL COACHING: www.veganmiche...
🌱 INSTAGRAM: / vegan_michele
🌱 BUSINESS INQUIRIES: veganmichele@gmail.com
🌱 Subscribe to my website (www.veganmichele.com) for a copy of my free eBook and to get new recipes and updates
God Bless you!
🌱 Open your e-commerce store in 5 min. or less with Sellfy. Choose the solution I personally use to sell my own products. Use my referral link to get started: get.sellfy.com...
------------------------------------------------------------------------------
Music by HOAX - Indian Summer - thmatc.co/?l=8...
Music by DJ GONZ - The Sweet Life - thmatc.co/?l=4...
Music by Ashton Edminster - With You - thmatc.co/?l=3...
Music by Mr. Chase - Reach Out - thmatc.co/?l=2...
Disclaimer: VEGAN MICHELE is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon's website.
#veganbuddhabowl #howtomakeabuddhabowl #buddhabowlrecipes
Buddha Bowls for the win. Easy. Quick. Healthy. Thanks for watching!
That Fiesta bowl! 😋
Love it
Oh yeah!!
Loooove your sauce recipe ideas! Can’t wait to try them out. I’ve been living off bowls and some variety is much needed!
Hi Haley! Thank you, I hope you enjoy them 🥰
It all looks so yummy. I can't wait to try them, especially the sauces.
Thank you Pauline😊
Michele...These are all such great ideas! Thank you!!! 🥳🥳🥳
Thanks Mary! Enjoy😊
Rhank you for this! Very helpful.
You are so welcome!
Really great. Got the excitement there.
Thank you! Enjoy😄
Have just discovered your channel... you are so encouraging and motivational! Cook book purchased was worried I wouldn't get it in the UK! But the magic of amazon has come through 😊
Wonderful!! Thank you so much for your kind words and support🥰
They all look delicious!!
Thank you Charlene and sorry for responding so late 😅
I have to tell you that I made your fat free cheese sauce ( from your book ) Eating Whole and I fell in ❤️ with it . I’m eating it on almost everything ! My husband is in no way vegan, or even close, he also enjoys this cheese sauce. Thank you so much for sharing your ideas and recipes with us ! 🥰
Oh wonderful! That’s awesome Sherry, thank you for letting me know😊
Good tip re the sauce.
Awesome!
Thanks for sharing.
Thank you for watching Lisa!
A beautiful way to eat and very little washing up which is a huge bonus. I never feel guilty when I eat bowls because I know everything in them is real food.
Loom yummy and healthy.
Thank you for sharing I Food Leveling
Thank you!!
Loved this video. Thank you so much for the inspiration! P.S LOVE your name lol!!
Hi Michelle! Thank you so much💚
These look amazing!! I just had my first bowl yesterday from a restaurant . This may sound silly but are they meant to be eaten cold, warm, hot? Mine was warm (it was delivered) I’d like to meal prep these for lunch, what do you suggest?
Hi Erica! Not silly at all. Hot or cold will do. The best thing to do would be to prepare ahead of time the elements you’d like to throw together during the week along with a few sauces or dips you enjoy so that you can get creative and mix and match all you’ve prepared. If you have a way to warm it up, great and if not you can totally eat it cold. The main thing is (for me anyhow) to have elements that you will actually enjoy eating thought out the week🥰
DO YOU PLAN ON MAKING YOUR VIDEO RECIPES PRINTABLE or have I missed something?
Hi DeVonna, they are all on my website ( recipes linked in the description box) when you get to the page, they are all printable.
Click on the theee little dots at the top of whichever recipe you want to print and you’ll see the option there☺️
*three
Looks yummy
Thank you💚
Looks Yummy.
Thank you Jamie!
Do you get a lot of gas from the beans that you include in the bowls?
If you are new to eating more fiber rich foods, you may experience gas or bloating. So go slow and try small amounts to begin building up to more fiber foods daily☺️
What’s the name of your book?
Hey Joni, you can check out all 3 here: www.veganmichele.com/books
I can’t link to the recipes? Could you repost please?
The link is in the description but here you go: www.veganmichele.com/single-post/how-to-make-vegan-buddha-bowl-3-delicious-easy-recipe-ideas
My biggest problem with making buddah bowls is color. I eat alot of green veggies and never have any colorful veggies to add. So my bowls don't look as pretty.😕
Hi Kathleen, that’s not a problem at all! What matters most is that you’re getting lots of nutrients, it sounds like you are😊
Talk very much much much
I've been a vegan 3 weeks now, I am so happy I found this channel.
Yay! Glad you found me too!
Very inspiring as always with great tips! I've been dabbling in trying bowls, but your blueprint was super helpful to keep it more well rounded.
Aw thank you Shonda!
thank you ! loved you sauce ideas too... i I may just say not a fan o the music- your videos do not need it!
I just made a Buddha bowl now with the stuff I had in my cabinet and let me tell you it was so yummy!
Wonderful! 😃 These are so easy to make and so satisfying.
Oh man... I do love sauces!
Yes! Sauces are so needed, just taking care to thin it out or stretch the fat when you can :-)
Too many freakin ingredients but looks delicious
Haha. Thanks.
looks so nice!
Only channel I like videos immediately before even watching them! Thank you Michele!!! ❤️
Oh my gosh Monica thank you so much!!!
Looking forward to more recipes. Love your presentations!!
Thank you Bill!
Fantastic bowls healthy energy all day thank you
Thank you 😊
Show us some delicious Jesus bowls
😂😂 yes I love it!
@@veganmichele have you ever stopped and realised the exploitation and distortion of Eastern cultures by westerners (mainly white) is actually offensive. Imagine the shit storm if people in the east start naming food called Jesus bowls?
Wow, thank you for this guide Michele. You are so helpful!
Aw, thank you so much😀
How many servings are in each bowl?
Hi Kimberly, I had in mind single servings for a medium sized bowl for a single person. If you follow the attached recipes, you will most likely have enough for 2 to 3 servings.
@@veganmichele thank you so much! I am looking forward to following you
You’re welcome. I realized I didn’t put a serving size on the blog post🤦🏻♀️ sorry😊 thank you for watching!
Great channel❤️ keep them coming. I have a question. How much calories should one consume on plant based diet? I am 5'3!
Thank you so much. It all depends...what is your exercise level, what is your current weight? What do you typically eat in a day?
Are you trying to lose weigh? You can email if you’d like with the responses and I can give you a better estimate. veganmichele@gmail.com 😊