Hi everyone, This is my first vlog where i will introduce myself. If you are looking for tips in regards of fitness and nutrition, feel free to subscribe to this channel as more is yet to come. Cheers
The difficulties you go through define you as a person. It is important to get over them with a smile on your face, which you do brilliantly. Congratulations !
I guess challenges are what are making us stronger! It looks like the ones fighting for a better fitness physique and lifestyle are more prone to injuries than the others! this is the risk we are taking and we know it will always worth it! stay strong!
Hello brother , i have horizontal meniscus tear injury in my right knee ,i chekced my knee to many doctors and one of those doctors suggest me to do quad strengthening exercises and have precaution . Please help me to get my knee recovery brother and please suggest me the exercises and neutritious diet . I need your help please . God bless you my dear
🙏🏻👏🏽👏🏽👏🏽
Scurt si la obiect! 👌
The difficulties you go through define you as a person. It is important to get over them with a smile on your face, which you do brilliantly. Congratulations !
Thank you 🙏🏼 ! Much appreciated❤!
well done champ, keep it up! nice ending!!!
Thank you ! 💪🏼
This is so inspiring! Keep up the good work! 😊
Thank you ! 🙏
I guess challenges are what are making us stronger! It looks like the ones fighting for a better fitness physique and lifestyle are more prone to injuries than the others! this is the risk we are taking and we know it will always worth it! stay strong!
keep it up man, start sharing the knowledge ! :)
Thanks! I will do ! 👌🏼
Inspirational bro
Thank you ! 🙏🏼
Stay strog !
Thanks! I will ! 💪🏼
Good job!
Hello brother , i have horizontal meniscus tear injury in my right knee ,i chekced my knee to many doctors and one of those doctors suggest me to do quad strengthening exercises and have precaution . Please help me to get my knee recovery brother and please suggest me the exercises and neutritious diet . I need your help please . God bless you my dear
Did you had a surgery?
Bhai ab aapka knee kaisa hai???
Surgury huaa ya nahi