Warm-Up for Leg Day | Get Ready to Crush Your Workout

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  • เผยแพร่เมื่อ 19 ธ.ค. 2024

ความคิดเห็น • 2

  • @CalumJMacDonell
    @CalumJMacDonell 3 ปีที่แล้ว +2

    Can you do a good warm up for full body too? Great videos by the way- keep up the good work!

    • @trainforever1142
      @trainforever1142  3 ปีที่แล้ว +1

      Sure can! It will be a few weeks as I have my next few topics lined up but I am happy to do that. As a placeholder, the techniques/categories are the same, just different exercises and movements within those categories. Thanks a lot for watching and for your comment!