Followed this this morning. So lovely, so easy to follow. First did 3 mornings of the 1st method 3* each morning one after the other. Already been experiencing benefits. This morning was truly lovely Thank you for beautiful demonstrations Kelly Thank you Yuan Tze Thank you for the movie ALREADY FREE. 2 Such special stories. That is how I fell in love with this method some days ago 🙏🙏🙏
Hi Dolores, all our audio material is available on the website of REN XUE of the Americas: renxueamericas.org/learning-center/ We are happy that you like it. Keep on practicing!
Extraordinary qigong forrm! Thank you! I leave in Greece, is there a practitioner/teacher of this qigong in Greece? If not, where is the nearest teacher? Thank you so much.
Thanks for connecting with us! Here you can find a list of Yuan Qigong teachers worldwide. directory.renxueinternational.org. Currently no one is listed in Greece, but there are various possibilities to learn and practice online with our community or to attend in-person and online retreats. renxueamericas.org/learning-center/qigong-online-learning-courses/ renxueeurope.org
HI Kelly, Thank you so much for offering your time and skill in this video. I have made a thirty-day challenge for myself. I am on day 10 and learning so much from my body. My question is regarding left and right. As I mirror image this video, am I doing the correct left-right side? Or should I be doing the opposite motion? The daily increase in energy flow through this practice is keeping me enthralled!
How is this video different from the ones sold on the website? Could I just learn from watching these or do the ones on website have other instructions? Please advise. I really like what I see here and will try it out.
Hi Teri, Thank you for asking. The online courses have complete instructions and deeper knowledge. You will get to know more about each method, plus you learn about safety. Hope, I could help. Bright Qi!
Hello, Is there a time recommended doing these excersizes? Can it be done in the evening or should it be done in the morning? Also can you combine this with doing yoga?
It is important to learn it first from a teacher. However, you can practice whenever you want. We start a new series in 2 weeks. And the first video will be a morning practices. Stay tuned!
I’ve read that Yuan Chigong can’t be mixed with other types of Chingong, so I think same for Yoga as well. In my case, I’ve practiced Falun Gong (Chigong) and Kundalini Yoga and I will definitely not mix my practice of Yuan Gong with other practices. I’ve also taken a break, practicing nothing. But maybe I’m wrong. Let me know, I’m curious! :)
Dear MrFabiomassid, thank you for your question. To answer your question effectively, we wish to share with you a little about Yuan Tze, the creator of the Yuan Gong methods and founder of the wider REN XUE system. From his early twenties, Yuan Tze dedicated research into the study of human life led him to learn the wide and varied disciplines in traditional Chinese culture (Daoism, Confucianism, Buddhism, Traditional Chinese Medicine, Martial Arts etc) as well as Western developments in philosophy, science and medicine. He had a strong interest in Qigong and developed a profound understanding of it through rigorous training. His focus turned to solely teaching Qigong and offering healings. During this time, however, he also noticed that life still seemed rife with all sorts of problems that were not resolved by Qigong. He realised that fundamentally they were not addressing the real root causes of problems, and so addressing these root causes became his main focus. From this came a passion of critically reviewing the traditional wisdom teachings and distilling out the less effective elements, leaving only the treasure. So while you will see some traditional elements in the movements, Yuan Tze believes that this comprehensive REN XUE system provides an effective and clear path for anyone wanting to achieve the goals of good health, happiness, a strong sense of wellbeing, and higher realisation and wisdom.
Mahalo from Kaua'i. 59 and loving this. Much blessings 🙌 🙏 ✨️
I FOLLOW THIS EVERY MORNING TRYING TO INCREASE MY PRACTICE IN A GRADUAL SAFE WAY. THANK YOU KELLEY
This is a genuine qi gong cultivation and practice!
Followed this this morning. So lovely, so easy to follow. First did 3 mornings of the 1st method 3* each morning one after the other. Already been experiencing benefits.
This morning was truly lovely
Thank you for beautiful demonstrations Kelly
Thank you Yuan Tze
Thank you for the movie ALREADY FREE. 2 Such special stories. That is how I fell in love with this method some days ago 🙏🙏🙏
There are two more special stories coming after the retreat;-)
Absolutely Awesome. I have put it out into the universe that I wish for my daughter and myself to do a retreat of yours. I know she will love it 💜
This is Grace in action....stunning work.
thank you I love this will do everyday!!
muchas gracias
Soon, we will have Spanish videos
Hello would you mind sending me the music to follow the steps, I just love it, Thanks
Hi Dolores, all our audio material is available on the website of REN XUE of the Americas: renxueamericas.org/learning-center/ We are happy that you like it. Keep on practicing!
Extraordinary qigong forrm! Thank you! I leave in Greece, is there a practitioner/teacher of this qigong in Greece? If not, where is the nearest teacher? Thank you so much.
Thanks for connecting with us! Here you can find a list of Yuan Qigong teachers worldwide. directory.renxueinternational.org. Currently no one is listed in Greece, but there are various possibilities to learn and practice online with our community or to attend in-person and online retreats. renxueamericas.org/learning-center/qigong-online-learning-courses/
renxueeurope.org
I also live in Greece and looking to learn this method, maybe we can connect!
HI Kelly, Thank you so much for offering your time and skill in this video. I have made a thirty-day challenge for myself. I am on day 10 and learning so much from my body. My question is regarding left and right. As I mirror image this video, am I doing the correct left-right side? Or should I be doing the opposite motion?
The daily increase in energy flow through this practice is keeping me enthralled!
Kelly is amazing! Soon, we will have much more Kelly video. 😊
How is this video different from the ones sold on the website? Could I just learn from watching these or do the ones on website have other instructions? Please advise. I really like what I see here and will try it out.
Hi Teri, Thank you for asking. The online courses have complete instructions and deeper knowledge. You will get to know more about each method, plus you learn about safety. Hope, I could help. Bright Qi!
@@RenXueTV thank you
Hello, Is there a time recommended doing these excersizes? Can it be done in the evening or should it be done in the morning? Also can you combine this with doing yoga?
It is important to learn it first from a teacher. However, you can practice whenever you want. We start a new series in 2 weeks. And the first video will be a morning practices. Stay tuned!
I’ve read that Yuan Chigong can’t be mixed with other types of Chingong, so I think same for Yoga as well. In my case, I’ve practiced Falun Gong (Chigong) and Kundalini Yoga and I will definitely not mix my practice of Yuan Gong with other practices. I’ve also taken a break, practicing nothing. But maybe I’m wrong. Let me know, I’m curious! :)
Basically zhang zhuang and other traditional qi gong methods with changed names. I wonder why
Dear MrFabiomassid, thank you for your question. To answer your question effectively, we wish to share with you a little about Yuan Tze, the creator of the Yuan Gong methods and founder of the wider REN XUE system.
From his early twenties, Yuan Tze dedicated research into the study of human life led him to learn the wide and varied disciplines in traditional Chinese culture (Daoism, Confucianism, Buddhism, Traditional Chinese Medicine, Martial Arts etc) as well as Western developments in philosophy, science and medicine. He had a strong interest in Qigong and developed a profound understanding of it through rigorous training. His focus turned to solely teaching Qigong and offering healings.
During this time, however, he also noticed that life still seemed rife with all sorts of problems that were not resolved by Qigong. He realised that fundamentally they were not addressing the real root causes of problems, and so addressing these root causes became his main focus.
From this came a passion of critically reviewing the traditional wisdom teachings and distilling out the less effective elements, leaving only the treasure. So while you will see some traditional elements in the movements, Yuan Tze believes that this comprehensive REN XUE system provides an effective and clear path for anyone wanting to achieve the goals of good health, happiness, a strong sense of wellbeing, and higher realisation and wisdom.
Zhang zhuang? It's other thing but some movements resemble my fav baduanjin.
Ren due