[UPDATED] NUTRITION FOR DANCERS - EVERYTHING YOU NEED TO KNOW

[@doyouremheaven]

so much information, thank you

[@dancernutrition]

So glad you find it helpful!

[@johanne198]

Can you make a video about what to eat, during a long ballet class. I have read online to eat quick carbs, but am unsure on which ones?:)

[@dancernutrition]

Yes, it's on my agenda for July!