Acupressure for Vertigo | Try This for Vertigo and Dizziness Relief
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- เผยแพร่เมื่อ 2 มิ.ย. 2021
- Dr. Gregg Gerstin discusses acupressure for vertigo. If you’re suffering from vertigo or dizziness, try these acupressure points for relief!
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We’ve talked a lot about vertigo on this channel and what you can to do get some relief. But we haven’t talked a lot about acupressure treatment for vertigo. Acupressure is an alternative medicine technique that is mostly used in combination with acupuncture. It is based on the concept of life energy which flows through your body. We won’t touch on acupuncture today, but I do want to share with you three acupressure points that can help with vertigo and dizziness. These acupressure points are going to be near your ears and on the back of your head near your skull.
Looking for information on vertigo, relief for dizziness, or in search for more posture and health advice? Align Wellness Center is a premier provider of wellness care and holistic healing. In an inter-disciplinary approach that includes chiropractic care, massage therapy, functional fitness training, and high-quality nutritional supplements, Align Wellness Center has achieved unparalleled success in reducing stress, alleviating pain, and preventing sickness. The Center blends high-tech with high-touch to deliver naturally painless remedies to many health problems.
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Thank you so much! I've been suffering from vertigo for years now. I tried this video and it amaze me because its very effective and really works on me. I praise God because He uses intrument to help people with their health issues. May God continue to bless you each and everyday.
Oiíiokkkh
Thanks for watching!
I have a vertiago since 5 years.now a days I am feeling v bad...BP low balance problem walking problem.plz help
@@shaziakashif8655 AAP kesi ho mujhay 2 years say hai diziness
@@nuzhathumayoon4749 bhai tumhara thik huya?
This exercise is a miracle!!! I had been suffering from CONSTANT balance issues for over two years, ie all day every day. I had a sudden onset in November 2021 when the room started spinning and was hospitalized for several days first for uncontrollable vomiting and then the inability to walk. Although the violent symptoms resolved I’d been left with a constant feeling of being off balance which made it hard to walk “out in the open” or where the ground was uneven, eg in the yard, so my life became restricted to being in the house or only where I knew I could get a car park basically at the door. It also resulted in disabling fatigue. I’m only going through this history to emphasize what a miracle this exercise has been. After doing it for a day my symptoms completely disappeared. I felt something clear in my head after the first time. Within a few days I’d resumed normal activities, the fatigue lifted, I can walk with my legs closer together and the feeling of being off balance has disappeared. It is amazing to feel “normal” again and that I can restart my life. Thank you so much for this life changing video. 🤩🙏
That’s amazing! Did you do it a few times?
@@Deisye0 yes I did it 2-3 times a day for at least the first four to six weeks. I now do it whenever I think about it. It’s hard to believe that something so quick and simple could make such a difference but it really did for me. I feel so grateful for feeling “normal” again. 🙂🌸
Thanks for the feedback! Let me know if we can help any other way.
What brought in your vertigo
Thank you for these exercises but how many times one should do these exercises
Over the years I have seen two ENT's for virtigo One gave me some Epley exercises that worked. Then years later I ended up in the hospital thinking I was having a stroke. After 13 hours in the ER I was instructed to see an ENT. I did and he referred me for a hearing test. The old exercises didn't work so I got back on TH-cam. This procedure has been working for me. I have to do it occasionally when I get dizzy. I still get dizzy in the shower and sometimes at the gym. But thankfully I found this video. Thank You...
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Chiropractic is the only thing that works for me
@@AlignwcDoctor how often do I need to do?🙏🏻
This has definitely worked for me - today! I'd watched this video last week, used the pressure, also worked then, but I was looking at a few videos and did different things. Using it today all by itself provided relief for the rest of the day. I'm expecting I'm going to have to make a habit of it until the day comes when I forget to use it because I'm all better. Hey thanks - super appreciative.
You are welcome!
This really helped me. Been feeling dizzy non stop for last couple of days, It has slowly relived it
You're welcome! Let me know if we can help any other way.
Thanks. Have been suffering past 3 years. It's so uncomfortable. Perfect timing for this video. 💐
You're welcome! Let me know if we can help any other way.
Thanks for this! I am sending it to a friend. ( and using it myself to help with those sensitive spots on my scalp. This is much simpler, shorter, easy to follow, than another description of a similar technique I have used in the past .
I'm so glad you like the video and thank you so much for sharing it with your friends! It's much appreciated!
Wow! I have been suffering from mild vertigo for a few days. While I wait to see my therapist, I have been trying various exercises with minimal success. I felt almost immediate relief after trying your acupressure exercises. What a difference. Thanks so much
Had it for 7 months
Thanks for the feedback! Let me know how it goes!
I’ve owned two acupressure books since the ‘90s. Surprisingly, neither one had anything on vertigo or dizziness. So thank you for these tips.
You're welcome! Let me know if we can help any other way.
This relived my symptoms a bit and the brain fog was gone! Thank you so much!
Thanks for the feedback
OMG!!!!!!! I have had it for about 3 weeks!!!!! And asap that i did your 2 pressure points on this video.🤦♀️🤦♀️🤦♀️🤦♀️🤦♀️. It literally took my vertigo on my left side. WOW!!!!! THANK YOU!!!!!! Seriously. This worked for me. 🙏🙏🙏🙏🙏🙏🙏
I just tried this today and it WORKS!!! Thank you!
Great to hear keep me in the look on how you are doing!!
Wow! This works! Thank you!
I even had a dream last night in which I was trying to show this rather obstinate woman how, and where to do this.
I did this last night and it worked. No vertigo the first time I woke up. I just woke up again, with nystagmus, so I did the first technique (behind the ear). It worked! It’s fast! And no Epley dizziness!
I have a friend who currently has a long bout of vertigo. I’m going to share this with her.
Thank you!
Thanks for the lovely feedback
I'm suffering all that symptoms of vertigo doc I don't know what to do I'm glad I saw ur channel that can helping me I can't afford to go to the doctors
Have you tried this? If you want more help look here. alignwc.com/free-vertigo-steps-pdf/
Hello Doctor,
Just stumbled on your video and thank God!🙏 Having experienced in the past week dizziness brought on by having an ear ache/infection which has resulted in inflammation in my left ear.Which in turn may have been brought on by listening to music on a high volume (i know!) on my phone using the earbuds. Have experienced nothing like this before. Dizziness, being disoriented it is even a task to walk to the local supermarket. It is an awful experience to go through and feel for everyone on your platform experiencing this as well.Have been prescribed eardrop antibiotics to clear the infection. Just tried your exercises and noticed a slight difference. Have now also subscribed to your wonderful channel - it is practioners like you who genuinely make a difference in one's life.God bless you sir and greetings from the UK 🇬🇧 😊
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Dear Dr. Greig, pressure points shown by you, have helped me immensely to overcome Vertigo. Thanks for being so precise.
Thanks for the feedback! Let me know if we can help any other way.
Amazing results after at least thirty years and many falls. I will swear by this treatment and passing it on to family. Thank you so so much. ♥️
That's fantastic! I'm very happy to help, let me know if there's anything else I can be of service with.
What is an interval for doing all these.
& How many times to do this in whole days please sir ???
The hardest part for me is that I just simply can’t tel if I’m anxious, dizzy, or light headed. I just get so tense and don’t have a radar to alert me if I am in danger. So, I interpret that as if I am always in danger. Therefore, I feel as if I am lightheaded or dizzy all the time. Like constantly lol. All docs appointments checked out, all psych appointments prove anxiety, panic, PTSD, and agoraphobia. It’s tough to just take these feelings and keep pushing forward and not just lay in bed.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
PTSD is not terminal. I say this because I've watch my Mom for years struggle with fears, anxiety, and projecting out comes based on something that happened decades ago. In her later years there were absolutely no chance of any of those incidents repeating. Still she lived as though they had just happened. We worked with her on just because something goes boom, doesn't mean it's a bomb. Every "boom" she would remind herself... "just because it goes boom, doesn't mean it's a bomb" Then, moving forward, let's take a look, and see what that noise really was. Over, time, with practice, and God's provision, one is able to disable PTSD. God be with you.
I am the same - I get dizzy and then get anxious and it connects to my throat , I don’t know if I am having vertigo or if it’s my anxiety / but I feel it’s vertigo because even if I don’t feel anxious I can feel dizzy . God bless you xx
Everyone prayers ,meditation heals
I need keep this in mind next time I get an episode! Thank you for the upload!
Thanks for the feedback! Let me know how it goes!
That’s fantastic.. I got instant relief !! God bless u sir !!
Great to hear!
Thank you! I am suffering from vertigo most often.your advice is verty helpful.
Have you tried the steps in this video??
100 percent!! It really clears your head!
I started experiencing dizziness (more like light-headedness, not really vertigo) and major grief fog after my mom died last month. I got my bloodwork, it's excellent. Checked for allergies, none. I have to chalk it up to stress and grieving. But with acupressure (and CBD oil) and chiropractic care it helps everything get under control. I feel like I have my life back again.
You're welcome! Let me know if we can help any other way.
@@Alignwc Thanks so much! This happened several months ago and I no longer experience dizziness, which, when examined by an ENT, turned out to be vestibular migraines -- a feeling like you're drunk when you're not. It was a sinus issue, and because of the stress of my mom's death, the pressure was causing the vestibular migraines. The massage + CBD oil + natural sinus spray helped and within a few months TOTALLY GONE, HEALED!! (Plus, the grieving from losing my mom subsided too).
Thank you! I tried this after reading encouraging comments. I dont want to miss my Body Pump class, have been missing 2 days of classes. Need to fux vertigo before my chiropractor app ths coming friday. Surprisingly this helps!!! Thanks sooo much!!
Thank you for the vertigo series. After listening to the all I refer to my original episode. I suffered a CSF leak through a crack in the mastoid area of my left ear. This came fro a fall in some lousy Wisconsin ice. It was repaired but things have not been like before.
Last week i exiting bed and the next thing I found was me on the floor full of blood. I said what happened? From what you explain it is not the vertigo of most. I’ve tried your head rest angles and that has worked the best. BTW two nights later I reinsured my face as gain not knowing how or what happened. So now I have a face to heal and a exercise or two to do.
Thanks for you site!
M.
You're welcome!
Awesome! Thanks for that simple trick. It has helped a bit. Blessings, Dot
You welcome!!
Can you help for knees & lower back pain please? I can only use stairs one step at a time. Back pain is very frequent.
Same
Perfect timing! I spent yesterday morning stumbling around, leaning against walls, and dealing with a spinning head. Did the Epley maneuver with some relief, so it’s good to find another possible solution that might help. Thank you.
Thanks for the feedback! Let me know how it goes!
God bless you for bringing this out for people.
Thanks for the feedback
THANK YOU! I was suffering from severe vertigo after an 8 day cruise. This technique helped me significantly!
I am so glad to hear that!!
Very effective, thanks for sharing.
You're welcome!
I had debilitating vertigo for 2 years. Acupuncture along with balance exercise have got me nearly healthy.
*acupressure
Thanks for the feedback
@@levetbyck if they were going to a docor using needles it was acupuncture
@@pitbullwinklepitbullwinkle
Wow, the results are amazing!!
Thank you very much.
I suffer from vertigo very often ,today I have to cancel work because I was not able to drive and after doing this exercise I felt much better. Thank you again.
I am so excited to hear how you have responded. Keep up the great work!
Thank you for your result and reply I will try it
I have to try today thank you
The massage at the base of my skull relieved mild dizziness (for a change) instantly. I thought that area was the source and not my ear as I felt something like pressure at the back of my neck after lying back on a pillow more or less pressing on my neck so I could watch TV from the couch. (It's just best to sit up if you suffer from vertigo.) Thank you.
@@Alignwc Hello Doctor! I came across this video but I wanted to ask if there's any video made specifically for dizziness caused by anxiety? TIA!
Big thanks, 3days ill now. Amazingly, its a relief. God Bless you more.
I'm so glad we could help! Please share with your friends and family.
I just tried yr tips this morning and my giddiness slowly and gradually disappeared. Thank you so much Doc. May God bless you. Will share this with others.
You are very welcome! Thank you for sharing the videos it really helps us out!
I am doing Vestibular rehabilitation exercises twice a day as advised by an ent doctor. I am adding these three from today to that set of exercises. Thank you
Of course! Glad to be of help. Let me know if there's anything else I can do to help
Seems to definitely help, thanks !
Glad to hear it! Keep it up!!
It works great. Been having dizziness for over a week. Tried it yesterday the dizziness is gone
Thank you so much 👍
Thanks for the feedback! Let me know if we can help any other way.
WOW! This has given me THE MOST relief. I have vertigo every month due associated with endometriosis. In recent months I’ve been having terrible episodes outside of my menstrual phase so bad to where I’ve went to urgent care yesterday. This exercise has helped me get relief in the matter of minutes. It didn’t completely eradicate the system but I will be doing this exercise throughout the day incorporating some of the other treatments that helps to give relief. However I need to know what is the root cause of me experiencing this. Thanks Dr.
Thanks for the feedback! Let me know if we can help any other way.
Search Hulda Clark endometriosis. Only explanation i've heard that makes sense . I've tried her treatments, and seen other people try them; almost always works.
I just started suffering from Vertigo and I really think that I have an inner ear thing going on since I fly often (one a week) for work. Last Sunday it hit me hard and I was bed ridden, couldn't eat, couldn't keep my eyes open and I finally went to Urgent care. They put me on Antivert and told me to do certain exercises to which I found this channel. It's been helping so thank you so much!
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Seemed to help, thank you
You're Welcome! Please be sure to share this.
Thanks for letting us know more information!!
You're welcome!
This one helped me significantly more than the Epley Maneuver. Mine must have been more cervical spine than inner ear. Thank you.
Thanks for the feedback! Let me know if we can help any other way.
Thank you Doctor
Your welcome!
Thank you for the nice tips. O hope they work out soon for me.
Let me know how it goes!
i am new to this channel, but very old in dealing with cervical vertigo. I had to learn it all by myself after being mistreated almost everywhere -especially by the most expensive private practice doctors. I just watched a couple of videos evaluation is very positive- just common sense put to work. In the end, a simple neck adjustment works fine when things get complicated. But to avoid reaching vertigo, which is ALMOST a life threatening condition, one must be aware of one s whole body to detect slight dizziness... and THEN start taking preventive measures.
Let me know if you have any questions or need more information to help you with.
Seemed to really help, I’ll keep you posted.
That's good! Let us know!
Thank you. Feel it’s good already with 1 try 🙏🏼
Awesome! Let me know if I can help you with anything else.
Thankfully my episode this time was short lived to some degree. I will have to try & remember to do these techniques next time. It helped to relieve a headache in the area today. 👍
Awesome! I love a multipurpose. Also look for my upcoming video on what to do between episodes.
I am a Senior Citizen suffering from same vertigo thank q 🙏🏾
You're welcome! Let me know if we can help any other way.
Thank you for sharing your knowledge doctor Greg. It helps a lot
Thanks for the feedback! Let me know if we can help any other way.
I am suffering from vertigo on and off. Luckily I have found this remedy. Started already. Thanks Dr.
Let me know how this goes!!
How did it go?
@@remixbaby5902 perfectly alright. Thanks
@@umabala2152 were u able to lay down on your affected side without elevating your head and no attacks? Glad it went well for you I just started already noticing some changes but Im just not sure if I should start back sleeping on my right side yet.
Try epley maneuver.
Incredible I have been having issues when sleeping and doing this a few times a day has made all the difference. Thanks soo much Doc 🙏🏻👍🏼
That's fantastic. Glad it helped!
@@Alignwc I find when I eat something my body starts feeling weird ??
@@Ady-gt8xh I am sorry to hear that.
@@Ady-gt8xh what you feel?
Thanks Dr for this very informative video. Im not hesitating to share it immediately to my friend
Happy to help! I hope it's of use to you and your friends/family
Thanks you sir for this tips. I been suffering from vertigo for the past one month, because a wrong acupressure treatment. But now I just tried this and give me Instant relief.
That's fantastic! Please share with your friends and family!
I just tried this and it gave me instant relief. Before I would suffer for days or even weeks with vertigo. Thank you so much for sharing!
Seriously?
Amazing! Let me know if you need anything else!!
Have you tried it yet??
Thanks for result comments sister
@@Alignwc iam too
Happy to see this video was sreaching thanks alot sir
Doctor I want to thank you from India. I am grateful to you. My mother faced acute BPPV. After watching your video, I applied this on her and now she is completely fine. She was hospitalized but her condition was not developed. She couldn't sit, stand and walk alone. Now she is fine.... I request everyone at least apply one time this technique... You will realize how miracle this can occur.
Hi! Where are you from in India?
How often do you do it per day?
That's great!
Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Will definitely try this as I suffer from severe dizziness. Thank you
Thanks for the feedback! Let me know how it goes!
Thank you. Very helpful. I admire your efforts.
Thanks for the feedback
Thank you, feels good already. 🙏
I am glad to hear that!!
Thank you! The massage was very painful on the right side that is affected and wasn’t painful at all on the left. My vertigo always seems to start with sinus issues and leads to inner ear issues.
I used the peroxide soaking method in the effected ear first and after the tremendous pain was gone from that ear, I could feel the pain in the other ear! I did both ears. I no longer walk like a drunk crab! I hope this helps someone.
Wanda that is good to know. I seem to have vertigo with sinus problems as well. Thanks.
Ma'am can I ask how did you rid your vertigo ? We are the same issue regarding to vertigo , I hope you can share with me about your experienced. Thank you
@@babybambam471 my vertigo is sinus/inner ear related. I try to stay on a low histamine diet, I did the elimination diet to find my allergies, etc. Sinus rinsing (which I hate!) ear pulling, peroxide soaks in the ears, warm salt water in the ears, acupuncture, acupressure, air purifiers, Quercentin, etc. The struggle is real!
Same problem dear ...tell me if u have any solution on it please
just tried it now, it helped me immediately. thank you so much
I felt it gone after the back of the head one.
I'm so glad it helped! Please share it with your friends!
Ooh I feel as if I've risen from a lake!! This has given me so much hope. Many thank you's😄😄😄
You're welcome! Let me know if we can help any other way.
I've been experiencing BPPV since last week and it's the worst episode that I had after years of not feeling it. I will definitely try this one. Thank you so much for sharing this! 🙂
Same here im experiencing the worst ever Did it help
You are welcome! Let me know how it goes>
Have you tried the acupressure points??
@@Mayflower646 did it work?
@@Alignwc by sitting or slpng we need to do this
After 6 weeks of Covid just as I started to feel better the dizziness started and my taste and smell left. I have been going through this for months now. I figured it was all related to Covid and it would go away unfortunately it hasn’t. I am dizzy throughout the day no matter what I’m doing even in my sleep feel like I had too much to drink. I’m definitely going to try these techniques.
Certain medications exist , to help you
Let me know how it goes!
Thanks for posting this. I have had vestibular issues since I was a child. This didn't help, but I will research some of your other videos. I have had bad vertigo for the last 3 weeks.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I promise when I get better from vertigo - I live an amazing life - but I can do even more
Thanks!!!🥰🤩🥳
You're welcome! Let me know if we can help any other way.
I did try it and along with another exercise it really helped. Thank you. I got a case of vertigo after a dental appointment, it was horrible. Spoke with a doctor and they sent me an exercise to do, which helped greatly, and this tip from you, definitely helped. So again, thank you.
Awesome! I'm glad to be of help and to hear you're feeling better.
I am having same after dentists job
Yes same here...even when i walk i feel that i am going to fall...
@@Alignwc hello sir, do you have remedy for S. I. Joint pain. My husband is suffering from this since frw years and sometimes pain becomes unbearable. Please suggest and help us. Thank you 🙏🏻
I also got it after dentist appointment curious to know why!!!
My husband is suffering since last ten years with vertigo. I came accross this video today when he have this attack again. I made him do this and it worked on him. I appreciate your effort towards helping people out and it really works. Just not sure how many times a day he should follow on doing this?
He can do this 3 times a day. Hope it helps!
I have been suffering from vertigo since 3 years ...
Dr.thank you so much....I have been suffering from one weerk... unable to focus on my kids and job....may God bless you it worked and i cant explain the instant releif i got.....
Thanks for watching!
I had severe vertigo for an entire summer ,it almost became debilitating.The first time it happened I thought I was dying ,seriously! I had to grab a piece of furniture to hold onto while I spun! The only thing that ended it was me vomiting ! That relieved the spinning .I was tested and had an MRI to rule out tumors,etc. It was determined I had meiners disease,and there was no real cure ! I learned to live with it ,thank God the bouts became less severe and less frequent . I have found that pushing in on the area just below the ear has been able to stop the Vertigo almost every time it starts up! I discovered this myself but I am glad you are suggesting this to people. For me ,pulling downward hard on my ear lobe also helps .
Thanks for sharing! Keep it up!
I'm feeling good after doing this exercise ☺️ thank you so much 🙏🙏🙏🙏🙏
Sweet!! Thanks for sharing!!
Thanq for ur valuable technical gave me relief from the unbearable vertigo.thnx alot.lrequest u to give me a simple technical for knee pains also for which I shall be thankful to u forever💐
Your welcome.
Dr. Gerstin...I have been suffering from vertigo. At first Meniere's popped into my head, but, since doing research, I realized how many different types of vertigo, there are. I have had cataract surgery, but using readers is THE PITS. I immediately called my optometrist, and ordered glasses, BECAUSE those ridiculous readers were making me dizzy. My glasses aren't in yet, but my dizziness is. AND, yesterday I began to see double, but not all of the time. Thanks for the video. I am reading all material on this subject. Note...I had surgery for 4th nerve palsy a few years ago, and did very well, but I freaked out when my double vision popped back!!
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Dr. Foster's half summersault along with this has helped greatly, thank you!
Thanks for the feedback
I suffer from vertigo for years now and ringing in my right ear every day.
I am feeling dizzy all the time eversince I had a vertigo attack.
I am glad I get to watched this video about vertigo and I will try these exercises hoping it will work on me.
Thank you for this video.
I have same problem. Can you please tell me whether it will work or not ? Because I tried every exercise for virtigo.
Thanks for the feedback! Let me know how it goes!
I had 1 attack before I started the exercise shown on the video, and I didn't have any attacks ever since I'm doing it ( exercise) and those annoying ringing inside my right ear stopped, sometimes it comes back but I could hardly hear it.
The dizziness still there though but not as much ever since I'm doing the exercise, and it really helps a lot. Thank you.
I am very thankful really that I get to watched this video and I am still, doing my exercise every single day. It works for me greatly👍🏼😊
More power and Godbless 🙏🏼
@@shvanne3903Super
Good afternoon!
Dr.Saheb(Saheb is respect) I find your expertise guidance has help me.
Have a great day!
Thanks for the kind words. Let me know if I can help any futher.
Thanks a lot for your response 👍, what I should eat not,however I am 100% vegetarian and do not consume Alcohol.
Excersice shown in this video has helping, I do 2-3 times.
Have great weekend from Mumbai India 🇮🇳.
Doctor, few months back ihad only shivering dizziness the Nurologist gave me betaserc 16vmg it made worse i got bancing prblem which i did'nt have.But i took the tablets for one month.after that i saw your clips.i started doing the excersise with some other excersises too.From June 2nd week was recovering now .i go out with some one. I have slight balance problem. I stoped doing the excersises. But now i saw this clip again i will continue again. On your clips i got cofidence that the excersises will do better than tablets.i feel tablets are making things worse.I hope i will come back to normal .iam an active person and my age 77. I pray for you May allah bless you with all success to you and your fsmily
Your service is great.🙏🙏🙏🙏
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Wow! That really did help, thank you.
I'm glad! Please share it with your friends!
Thank you for this tip. I've been suffering from Vertigo for the past 3 weeks now, the worst were the first 3 days where I was totally immobilized and spent the whole day sitting on a slight reclined position since any movement of my head, specially when I try to bow my head, and my world starts to spin. I literally had no meals on the 1st day of the attack since I feel nauseated and just drank water from time to time. I was only able to eat on the second day and it was also a struggle, even going to the toilet to relieve myself was a real struggle and inconvenience. Vertigo is such a nasty condition which I have to live with for the rest of my life. And this accupressure technique was a welcome relief. Wishing all of you with the same condition the best of health and stay safe always. Be well everyone.
So there is no cure since it’s an ear infection? I just got it Friday and today is Sunday 😢
How are you now
@@queenjess3714 I'm not sure if there's a cure but it can be managed and relieved with medications and rest. You just have to be conscious of your head movements and avoid sudden shifting or jerking of your head, specially when sleeping. I sleep either on my left side, or lie flat, I still avoid sleeping on my right side because if I do, there will be times when I'll wake up to the spinning sensation and immediately lie flat on my back and wait for it to subside. It took almost a month for me to feel normal again so I'm very careful of my head movements. It's a real nuisance and inconvenience but I just have to live with it. I hope you get well soon.
@@totoahmed1375 I'm okay now, took almost a month for me to go back to normal but I have to be very conscious of my head movements. You can read my other response to Queen Jess. Thanks.
@@queenjess3714 I had vertigo in 2017 and it was treated n within one month I was healed. It disappeared completely
First time with vertigo/dizziness while I’ve got covid. Hopefully with this will get relief…the nausea is awful…thank you.
Same here😢 and a senior 67 yrs old and living alone.It took me 2 weeks to heal covid and vertigo is healing so slow following this technique.Its slow but I felt better.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I had covid twice despite three vaccines and after each illness I got vertigo, lightheadedness 9and loss of coordination. Otherwise i didnt get a bad dose of the virus. I suspect it's linked to covid.
Same with me I am not vaccinated,but when I had covid I got first time vertigo..Now have it once in a while.
I will try these manoeuvres and exercises. Thank you
Thank you doctor 👏🏻as I'm suffering with cervical Spodylosis followed with vertigo so your video is really helpful to me👍🏻
You are welcome!!
Been suffering with vertigo / dizziness issues for 19 months. Found this video and tried these procedures. Feeling much better! Thank you! How often should I do these exercises and can I do them too often? After all this time, I just want to stay well.
Thanks for the feedback. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Thank you Doc.. A great help to minimize my dizziness. God bless you.!
You are very welcome. Let me know if I can do anything else.
Thanks for the info !
You are welcome! Let me know how it goes!
I was recently knocked off my feet with vertigo. I will do these thanks.
You are welcome! Let me know how it goes.
Thank you so much for the useful information. May God bless you and your family.
Thank you. That is so kind!
OMG. I'd been having on-and-off vertigo for over a week, since recovering from a bought of food poisoning. I even did the home test for BPPV several times, but neither left nor right gave any indication of extra vertigo.
This evening I was looking around to see if anything else helped. At 2:44 in this video I was following along, and discovered that my NECK muscles at the base of my skull were extremely tight--literally rock hard. Just touching them caused a slight vertiginous feeling, but a gentle massage felt very good. After gradually increasing massage pressure for about 10 minutes, my neck felt much less stiff, and I realized the vertigo was nearly gone. I'll see how it goes, but that's an excellent start. I don't have any muscle relaxant, but took some headache medicine to see if that helps.
Magnesium is an excellent muscle relaxant.
Glad to hear it!
this helped me out sometimes I cant afford the 50.00 copay for my PT this helps get some relief. Thank you sooooo much.
You are welcome.
THANK you, Dr. Gerstin!!
You're most welcome!
Instant relief. Thank you.
SWEET!!!!
I have tinnitus and vertigo seems to be a part of my life now. I will try the exercises. Thank you. Will let you know if it works for me.
Great man,,,will be following,,,,,God blez
Please do! I hope it helps you
Can these points be helpful? Because I have had the same problem for 4 months.
GREAT INFROMATION.THANKS.
Your welcome!
Thank you for this information. I can apply this to my patient.
Your welcome! Let me know if I can help more.
Thank you so much dr it helps fo me my dizziness gone when i do this exercise god bless you..
That is awesome! Let me know if I can help!!
Permanently went off.u do it for how many days
IT works for me! I started to have vertigo attacks and major ringing in the ear three days ago and it was really bad. These two pressure points definitely helped!
I am so glad you liked it!!
@@Alignwc Thank you feels better. But how often do you do this? I didn't see a twice a day, 3 times per day or is it as often as you want as more is better?
@Jesus is KING If you need to do it 3 times a day, we need to find out why.
Hey just curious did you get a diagnosis or figure out why this happened to you I’ve been seeing my ENT for months now and he hasn’t noticed anything that’s possibly wrong with me after scans and scans and so much bloodwork and everything I constantly get head pressure and vertigo and my ears start ringing
Thank you so very much Doc.
You are welcome!
Hi Regina here...wanted to touch. Base with you....I'm Vertigo done...meaning it went away...I'm happy ...I did the exercised you had about taking 2 chairs with a back on them...sit back in a right now .. thank you ..
Thanks for the feedback! Let me know if we can help any other way.
Should you do these exercises, as soon as you feel it coming on, or do it everyday as a preventative measure? Thanks!
These are not preventive. IF you want to figure out preventative. Check out this video th-cam.com/video/IHk0TaTKG1o/w-d-xo.html. and address these areas.
Thank you!! Had an ear infection a few mnths ago with hearing loss for 2 weeks. Since then I get Vertigo!. Often starts when I drive long distance &/or turning in bed. Epler helps but it takes abt 4 days of doing that. Doing the massaging every morning ( now that I found your video), hopefully this can help prevent, or at least minimise the problem. I am 59, so age is also a factor 😊. Many Thanks again!!
Great! I hope it helps. Let me know if there's anything else I can do to help
Thank you, Very useful video.
You are welcome
I’ve been suffering with dizzy spells and vertigo on and off for months and it’s been the worst it’s ever been yesterday evening. Came across this yesterday and felt immediate improvement! Thank you so much!
How often should I do this exercise?