6 Healthy Snacks for Night Shift People| Weight loss Dinner Meals

[@hinakesaria9852]

All recipe healthy & mouth watering

[@Ghate07]

Lovely recipes . Thank you for sharing❤

[@shapeupyourlife1577]

My pleasure 😊

[@HarpreetKaur-o1y]

Thanks for sharing these recipes god bless you with all happiness in life

[@Shrey5666]

बहुत बढ़िया receipies

[@enjoyyourlifewithnature2136]

Hello mam muje apki hr recipe bht psnd ati hai such kmal ho app

[@anupamasaraswat3110]

All recipes are very nice

[@shaikfarzanabano5275]

As usual one of the best videos. N pancakes ka recipe bahut accha laga TQ Kiranji for the best videos

[@farzanakouser6552]

Nice recipes kiranji ❤❤

[@shaliniarora7375]

All recipes are mouth watering ❤plz share your coconut chatni.aapke vlog ka intezar rehta hai.😊appke father in law abhi tak aaye nahi .plz share your devrani , jethani.

[@vandanasharma257]

Bhookh lag gayi Kiran ma'am 😋 thanks for healthy and tasty recipes 🙏🙏

[@shapeupyourlife1577]

😄

[@shrutisinha2706]

Nice recipies nam. Vegetable pancake i like most ❤❤❤

[@rinkisaluja3307]

Healthy recipes 😊

[@tennnine]

very PCOS friendly I must say! thank you, I make something similar to the tikkis - i use amranthus atta / pea protien instead of rise powder binding its so much different in texture - do try

[@jyotithakur1996]

Aapki rajma salad aur vegetable pan cakes aur beetroot tikki bhut pasand aayi.will try soon.aapki videos bhut aachi lagti hai ❤❤

[@sadiakhandakar4085]

Thank you for the recipes. But what I like most is the vegetable pancake one.
Thanks for sharing 👍
From Uk 🇬🇧

[@renukajhamnani3306]

Bahut besabri se intezar rahta he apke blog ka

[@deeparaut9822]

Really you are great 👍
Thank you for the testy recipes.❤

[@proudmother3820]

Aap apni beti se night shift mat karvaiye... It's not good for health abhi pata nahi chalega but 2-4 saal ke baad effects najar aayenge... I did night shift for 4 years and ab chode hue 6 years ho chuke hai but health wapis nahi la payi... Ask any doctor, clearly mana karega it's opposite of our biological clock phir jitni marji healthy dish bana lo aap

[@loveenajain1]

Gyaan

[@proudmother3820]

@@loveenajain1 jab samjh aayega tb gyaan nahi lagega 🙏🙏🙏 upto her uski beti hai koi jabardasti nahi kar raha Or na hi negative bol raha hai jo aap ko bich main aise kudna pada

[@anjalisawle3094]

you can't choose in health industry

[@neerjaarora5640]

U r absolutely right, night shifts opt nahi karni chahiye

[@anjalisawle3094]

@@neerjaarora5640 when you are working in an industry where it's operational 24hrs/365 days, you have got share the burden. The shifts keep changing.

[@rohinimalhotra72]

Amazing recipes ❤ as always. Waiting for Part-2 of this already

[@shapeupyourlife1577]

Very soon!

[@NiharikaD08]

Maine tikki try kiya...bahut achchi bani thi, thanks dear❤bahut healthy options bataye aapne🤗🤗🙏

[@madhuchandel2415]

Very informative and nice vlog

[@KarmveerKaur-m6v]

Love ur vlogs . All recipes are Super healthy nd delicious 😋🤤🤤🤤
god bless you ❤❤❤ always 💛❤️💞

[@parvinderkaur3241]

wow v healthy recipes thanks dear

[@MahiSingh-bb6qk]

All recipes are yummy,I will try all. Thanks

[@sherrygarg9557]

All recipes r very delicious...
U r a super woman...pls mam ye btaye aap rice flour ky ghar pe bnate ho agar ha to kaise

[@meenujasrotia1501]

Vegetable pancake recipe is new for me. I will definitely try.

[@jasjitkaur107]

Always healthy recipes ❤

[@ravinaudasi1360]

Aapse bhut kuch sikhne ko milta hai agin thanks ❤❤❤❤

[@drmahimalall1874]

Very nice recipes

[@archanabhatt9077]

Thankyou Kiran ji. Aapke snacks mein ne pehele bhi try kiye hain, aur ab woh meri routine ka part hain. Aaj ki bhi recipes easy to make hain, jo ab mein try karungi.❤

[@shapeupyourlife1577]

👍

[@JupitaraSharma]

Wow..all healthy recipes,really feel good to see

[@Suwarna1805]

Thank you Kiranji for super healthy and yummy recipes!

[@pratibharajawat8489]

Yummy yummy ❤

[@geeetasjoy]

Hello Kiran ji, each n every recipe r awesome 😎 great 👍

[@ramanpreetkaur5971]

All recipes are good

[@RoshanGendi]

Nice recipes ma'am😊

[@shapeupyourlife1577]

Thanks a lot 😊

[@payalmulani4477]

Nice vlog di ❤️❤️

[@ravinaudasi1360]

Aapke sare recipe achi hoti hai thanks ❤❤❤❤

[@RajinderKaur-gd9sr]

Very unique and yummy recipes

[@nayakgamerz1682]

Wow nice racipe dear ❤❤

[@ceiya9384]

Last dish is yummm

[@MaheshKumar-wv1lx]

Apki different recipes wala vlog bhut Asha lgta Hai Kiran ji

[@asharma3309]

Thanks for this video...was waiting for it ❤

[@vidyachand6397]

Thanks for sharing your healthy recipes dear
I really appreciate the way you show your vlogs
Blessings to all your family members
Love and regards from NZ

[@sheenusharma3167]

Kiran g aap ne ek video main kaha tha ki aap 4 asanas btaaye gi.kisi din btaaye pls 🙏

[@preetsandhu9813]

Very good job ❤❤

[@shapeupyourlife1577]

Thanks 😄

[@ytgamingboy4341]

Nice recipe mam❤

[@tanujamallik2103]

Pls show some more air fryer recipes

[@2275beinghuman]

Always First Like Kiraan Ma'am I Love Ur Vlogs❤️🌹

[@shapeupyourlife1577]

Thanks a ton

[@2275beinghuman]

Wlcm

[@harpreetkaurrandhawa6586]

Thank you soo much ❤

[@neetarajani703]

Fab as always ❤

[@vinitamohindra8975]

Hey the similar grill pan is very much available on Amazon with brand name MosQuick

[@KulsumMomin-h8l]

Hi dii aap achaa life style sikha rahi ho❤

[@ashokdaga7065]

Aaj speed shi h thankuuu

[@Pardeepkaur-l8f]

All recipes r too much delicious nd tasty...u r awesome Kiran ji.. God bless my dear❤🙏

[@shapeupyourlife1577]

Thanks a lot

[@amandeepsohi6565]

Very tasty recepi Kiran mam😊

[@manukhandelwal7696]

Perfect recipes ma'am

[@shapeupyourlife1577]

Thanks a lot

[@AnkushKapoor-vt6yd]

Great

[@parampreetkhangura9909]

hello didi jiiii very nice video nice recipe 😋😋💖God bless you didi ❤❤❤❤❤❤❤❤❤❤❤❤🙏🏼🙏🏼👍👍👍👍👍👍👍👍👍

[@nikhathfathima6500]

Aap Kahan se seekhti hain ye recipes?

[@NighatAmeen-v9z]

V good recipes

[@ratnaranidey313]

Mam l am from Bangladesh Dhaka. I like ur vlog so much. Dishes are so delicious ❤❤❤❤❤.

[@sukhvershasharma7956]

Pan cakes are amazing❤

[@SusmitaSethi-hn3sc]

Book for diet ( about every disease) plz

[@jstaman4025]

Amazing recipes ❤

[@shapeupyourlife1577]

Thanks a lot 😊

[@poonamnagpal1192]

All recipes r yummy

[@dehutiankola9486]

Nice recipe mam

[@rajwantkaur5005]

Mujhe SABSE Jyada woh flat headed spoon pasand aaya😂
Every recipe was brilliant too.
Square headed spoon❤

[@snehallondhe3087]

Your recipes are too good ❤

[@shapeupyourlife1577]

Thanks a lot 😊

[@YavishtYadav]

Last vali bahut bahut pasand aai vaise to sare tasty dear sister

[@emanstitchingexpert5275]

amazing recipes 😋

[@meenujasrotia1501]

This pan is available on Amazon. I bought from Amazon USA.

[@khushdeep_sharma]

Healthy recipes❤🎉

[@EnglishLiteratureStudiesELS]

Pitara of dishes
❤❤❤❤

[@varindersingh9310]

Mam ap yah btay ke ap avla kasa khaty ho avla ko sida khaty h to teeth kala ho jata h pmam btay

[@Poonamsharma-il7rw]

Nice recipes ❤

[@shapeupyourlife1577]

Thanks a lot

[@udayrana5445]

Hlo dii mujhe apke nuske se bahot fark padta ha app muhge acidity ke bare me bahte acidity ke karn mere pet sahhle pad jahte haje problem bahot der se ho rehi ha mane bahot doctor ko bii diikya appke nuskho se mohje bahot fark padhta ha

[@drawwithkavyansh745]

Thanks dii❤

[@preetarora9561]

Super duper recipes ❤

[@shapeupyourlife1577]

Thanks a lot

[@ravneetkour7306]

mushroom yummy 😊

[@artistsketch0786]

Mam cholesterol ko kam karne ke liye diet share kariyega

[@bhawishyathakur8940]

Apne coconut chatni ki recipe share nahi ki

[@kavitaraj5996]

Good noon, nice vlog ❤

[@shapeupyourlife1577]

Thank you 😊

[@SaritaSingh-b8d]

Delicious ❤

[@shapeupyourlife1577]

Thank you 😋

[@SandeepKaur-cr1sn]

👍

[@sandeepsonkar6138]

Very good vlog❤

[@Karunaluv]

Kay aap jain food banao or batao gay

[@sabaskitchenroutine1904]

Hello mam can we use tin mushrooms

[@shapeupyourlife1577]

Yes you can

[@ramneetkaur8983]

👍👍

[@priyatalreja8820]

Beetroot boiled hai

[@shashiparveen2905]

Yummy 😋👌👌👌👍

[@Gurfatehsingh-x7e]

Super

[@cookingforbeginners6977]

Yesterday I was waiting for your video, big thank to you for your recipe

[@arpita8281]

Jesmin kya job karti h

[@shippyseth8897]

Nice vlog

[@KalpanaShinde-t2l]

Aap ne sunday brunch bolg to band he kar deye 😅

[@Dailylife12370]

Navratri mein khuch healthy ho to jo without onion garlic ho

[@palvisharma15599]

Navratro m lhsun

[@induarora8133]

❤❤

[@kim-iw3pi]

Aap mujhy bahut pasand h aapki bati b aap mujhy rply karegi to mujhy acha lagega kuch puchna b h aapsy ❤❤❤❤❤

[@NarinderKaur-sx2jn]

Nice recipes👍

[@shapeupyourlife1577]

Thanks a lot