Stretch Routine For Paddlers With Benny Marr (Shoulder Stretches For Kayakers)

[@syoungUK]

This is amazingly helpful!!

[@Gwilfawe]

Just good all around stretches. Skating an snowboarding too. Loose is good.

[@chloebattault6236]

Play at 2x speed for some great dance moves

[@pyrothedude4243]

alternate title: how to do the put in dance