4 Ways To Heal Your Mind And Body From Stress and Anxiety with Rebekah Lyons

แชร์
ฝัง
  • เผยแพร่เมื่อ 29 ธ.ค. 2024

ความคิดเห็น • 12

  • @jfeebz11
    @jfeebz11 13 วันที่ผ่านมา +9

    Not even 5 mins in and I’m crying with you. Gods presence was evident from the beginning. Thanks for sharing, I love this podcast already. ❤

  • @preliminaryquestions
    @preliminaryquestions 11 วันที่ผ่านมา +2

    This is what God has been teaching me! To not run to my old “comforts” and run towards Him. It has been hard for me this week, after I found out about something which caused me to feel like my life is spinning out of control. I started to numb my emotions to prevent the fear and sadness from overtaking me. This episode is extremely helpful and uplifting. God Bless you guys!

  • @wordsthatfeedthesoul
    @wordsthatfeedthesoul 12 วันที่ผ่านมา +3

    What a powerful message full of nuggets of Godly Wisdom✨

  • @kaypullen6269
    @kaypullen6269 13 วันที่ผ่านมา +1

    i don’t necessarily struggle with anxiety but definitely stress that is undoubtedly enhanced by procrastination and a lack of motivation. this podcast taught me so much that i watched it twice so i could take notes !! thank you for practical tools and strategies i can follow in my daily life to refocus 💛💛 stay true to

  • @andproscapes2690
    @andproscapes2690 11 วันที่ผ่านมา +1

    Thank you for a great conversation ❤

  • @Thehillsfamily1234
    @Thehillsfamily1234 11 วันที่ผ่านมา +1

    I really loved this one! 💕

  • @keitumetsemoeletsi6382
    @keitumetsemoeletsi6382 13 วันที่ผ่านมา +5

    Thank you so much for this😭 learning about this is, you helped me step into someone else's world, i have a loved one who experiences panic attacks and i can help them through this, having a better understanding. it also helped me with the trauma i have been through. THANK YOU💝💞

  • @edmundobaca3498
    @edmundobaca3498 4 วันที่ผ่านมา

    I think is because is Christmas.But this podcast,is beautiful teaching.Thank you💓💓😁😁Maddie

  • @JirehForever
    @JirehForever 13 วันที่ผ่านมา

    Great show. God bless both of you 🙏

  • @unapologeticallyromel7096
    @unapologeticallyromel7096 13 วันที่ผ่านมา

    Enjoyed the episode 😊

  • @shelbyydurack
    @shelbyydurack 7 วันที่ผ่านมา

    I’ll share one thing I hope you read it! The best way to cure a fear or anxiety of flying it to learn how to fly a plane.

  • @nikkielaineolson
    @nikkielaineolson 9 วันที่ผ่านมา

    This was such a good episode! 🤍