*“If you don't design your own life plan, chances are you'll fall into someone else's plan. And guess what they have planned for you? Not much.” - Jim Rohn*
This really touched me. I am so glad you decided to do this Ruri. Best of luck and keep moving forward. I think I needed to see a video like this to question some things about myself as well so I am sure there are a lot like me who will take this nice message from you and change their lives as well.
Im so relaxed to hear that you have a exactly same goals as mine. I was feeling as if i am failing in life, but its good to see youtubers openup about thier burnouts. This is the video I needed and I will start implementing things right away keeping my goals realistic. Thank you :3
im seriously so glad i met someone who had the same idea of wanting to reset life. im trying to get my life together, stop thinking about self-doubts, reducing screen time, be consistent when studying and whatnot. ur one of the only people whos' realistic, you deserve so much love :( lets change together ruri !
You're right Yunn, and at this time in my life, as Ruri, said, I am more determined than ever, to FOCUS on what really matters to me and helps me to improve my situation. I don´t know about you Yunn, but I will be looking to get those three books Ruri recommended. If they helped Ruri, surely will help me too. Blessings to you Yunn. OXXO
I’m glad I subscribed to you. Its good to see other people feeling the same way about trying to get through the day while experiencing some form of stress. I just started this new job and trying to balance out other responsibilities is harder than I thought. It’s unfortunate that at some point you have to make some sacrifices to improve other aspects of your life to get a step ahead. I just hope it’s worth it over time….
Good luck for every person with dealing with anxiety, burnout or any mental health issues ! Good luck in your journey ! Reading regularly gives you a healthy routine and we usually have to make time and priotize elements that matter for us. Inputs are very important indeed ! Very good video Ruri !
Totally! Understood one thing for sure... No matter where you live in the world, what your country or ethnicity is, the problems of Young generation is similar all around, everywhere! Much love to you Ruri💞❤️
@@ruriohama Hi love how are you feeling now 🌼🌹🥀🌻 your friendship and WhatsApp plz 🌹🥀🌻🌺🌼🌹🥀🌻🌺🌼🌹 specially for you and ever really serious your smile so sweet of you looks 🌹🥀🌻 beautiful but I think you need to love very much for your special your face 🌷🌺 it is afsetness watching
I know it's difficult to socialize during this time of pandemic. I also feel that many of my friends changed before and after the repeated lockdowns. People are more politicized now, and has a stronger opinion. I also felt the burnout that you felt... Let's stay strong and be kind to each other, everyone!!
I’ve also become more politicized, but I’m not sure if it’s because of the pandemic or me being 18 and leaving my adolescent bubble that I was always in.
I really needed this, I did a 1 month challenge without my phone in September and I saw a huge progress in my life, I became more productive, my mental & physical health became much better, I've learned many things about me, anyways I totally recommend to everyone to take breaks in order to get your life together, Thanks for this video
Yes, I am so glad of seeing this video. I am going to have an IELTS test but play every day. I always tell myself that I would study after having a nap or something and have been on a cycle. There is still time allowing me to change, from the life pattern to my study schedule. Thanks and wish I could improve with you!
I was feeling exactly like shit lately but today i decided to change things and u uploaded this video. This gave me extra hope that i can make things better and be better. Thank u Ruri
How a wonderful thing that you can decide to changing your life in this age and thinking about responsibility of your whole life and your future 👏🏻👏🏻👏🏻
I really enjoyed watching this video. I am currently burnt out and depressed. So many things to work on, broke and lonely. Thanks for this video felt like an encouragement to not give up and improve my life. Love ya.
You remind me a lot of myself at my early 20's, always trying not to waste Time rather than focusing on getting the most of myself in the little Time I can spend doing the things I actually want to be good at. Only advice I can give Is that trying to be better Is more complicated than just following a schedule.
Hey ruri san, you know I am just following you from last week and by seeing these videos and couple of your productive videos , my life has already changed 😭 , thank you so much ✨💙
lost lot of friends = you are in right way ... i dont have any friends to i dont need them they need me everyone is around me but i dont fall for none i dont follow none am really happy that you back from that i know its hard for you but you become stronger now and you will not fall in same hole
This video is so refreshing! I'm so used to watching videos from people explaining how they prioritize themselves and do self-care online but it's like we've all forgotten that most of these videos are made by influencers that don't have similiar workloads to us viewers.... they usually just have a social media job and that's it (which is still a LOT, but its all focused in one life area at least)- it's no wonder I always left those advice videos feeling WORSE about myself for not being able to do more. But they are comparing themselves to us viewers who have more diverse workloads. This video was amazing to see what big things you have going on yet how you still MAKE time! The fact that you're in school and also have been in an inconsistent living situation while also doing youtube work.... it's like this is the first video i've see about how to take care of yourself from someone that lives a life similar to mine. You ACTUALLY have so much going on and I can relate to it so this video gave me hope that I can also make the time for myself. Thank you!
Thanks you very much. Your video is really helpful for me to decided change my life and I got the power to step up of life journey 😂. Thanks you for everything and I gonna be your friend forever 💞😘
Badly needed this kind of youtube videos right now ! First time watching you thank you so much !!! God bless you more. Mental health is really important much love from the 🇵🇭
*To all the hard workers out there, of course it's hard, it's supposed to be hard. If it were easy, everybody would do it. That's why its worth of achieving...*
I was burnt out too, and I was thinking about changing my life. But it was hard to decide because I decided to change my life so many times and I failed. So I just lost my self-confidence. But after watching this video, I felt that I can do it and I can change my life and be a better version of myself who is happier and knows how to control her stress :). Thank you so much, Ruri
I love that you have found a new direction. Lean into it. Life is ultimately about making mistakes to grow as a person, it may not seem great at the time but they are important lessons - life is a series of these wonderful affirming lessons. Embrace how you feel, recognise all those complex human emotions (sadness, regret, fear, doubt) but don't be anchored by them. When you can let go of the past failures and control what's in the present you'll find the stress melts away. I have lost a lot of family and loved ones fell into some deep dark places but human resilience is remarkable and adversity in the formative years is a huge advantage for the rest of your life. Stay present. Stay strong
"The Nature of Personality" was life-changing for me. Gave me the tools to change my belief system. Emotions follow beliefs. Good for you that, however you did it, you improved your situation.
5 week passed since my school started.I can`t schedule a proper routine to improve myself and can`t finish all my tasks so it breaks my courage.But i will take a guide this video to change my routine and wrong habits.Thanks for this video:)
It seems goal setting for the prospect is something we all need to do , thank you , for sharing ( making changes ) changing your life for the better .🎀
watching you gave me a positive feeling coz I'm also procrastinating for my upcoming plans and randomly spending my time and also trying to get myself back into track! so thanks for this and lots of love 💕💕 from India!
I had the same experience about 3 years ago. I just woke up and decided to be a better version of myself. Which meant exercising, eating healthier (meals preps/cooking), reading books, meditating, waking up at 4am, mindful thinking, and staying on my bigger purpose/mission. ngl its hard. theres so much distraction around us. But the benefits where worth. It made me mentally stronger, I havent been sad or anxiety about anything for 3 years and if I do its very short, I'm more happy, I got more money, I take full responsibility for everything so no blaming others, physically im more cut and fit, I learned new skills, I care for people more, etc. Before I was just a robot with no purpose. idk I just got tired having a little boy mindset in a mans body.
You are absolutely right, we all should stop wasting time on social media. Recently I've decided to stop FB and IG and focus more on youtube videos, especially on the things that matter to me right now. I find youtube to be a reliable source of information and learning. Really enjoy your piece on this, really conforms to my current life's objective! Thanks!
It is incredible how I relate to this content. Like, it is all self-talk all day long about this type of stuff, and you summarized all of it. You even gave some tips that I should try. Try also meditating/breathing techniques, it helped me a lot while feeling close to burn out (maybe I was burned out already). I'm trying to stick to it everyday to build up a routine that let me feel healthier from a mental and body perspective. I wish you and all the people that are reading this, to achieve your goals, and more, but above all, a healthy mind and body, because it is truly important. It is a shame that I was unable to see it in my past years. I guess you sometimes need to touch the bottom of the pool to swim back to the surface, and get higher that you never were before. Stay strong everybody, and let's all become a better version of ourselves :)
Burnouts are real and people should feel encouraged to take a break and take care of themselves - unfortunately this society often expects us to work ourselves way above our limit and calls us lazy if we dont which is just wrong, taking care of yourself is a way better way to for a more sustainable life - and using social media the right way is also very important, really liked the theme of this video! 👏👏
I'm still kinda depressed and yes I agree that doing journal entry does help somehow to reflect on things and to rant and acknowledge our own feelings and emotions by doing journal :3 I wish I can have coffee like you did but it's not good for me. Thank you for sharing your experience btw
I really want to thank you for this clip. For me, I think this clip came on time. Before this video, I used to feel like broken glass, but now I feel like I can collect it and make it into good glass. I want to thank you again; I wish you all the success.💡
New Ruri unlocked: Wild Ruri. (NGL i like this one two) I never really put effort in a schedule.. but since the last week I do and i am doing better.. still a lot of work to do.. but I feel motivated and happy. Thanks for your encouragement.
I'm so glad I suscribed to your channel because these are all the concerns I have had in my daily life for a long time and I also wanted to change it, but so far I did not know how. Focusing on input based goals rather than only caring about the outcome will definitely help me!
In the middle of the year my girlfriend broke me up because she felt insecure about herself and I understood, I felt a little sad and lost a lot of motivation, but recently I decided to move on and get better or at least I try it. Your channel helps me a lot to learn english, I can understand everything but I'm so bad speaking/writting XD my first language is spanish.
I really love u girl! I love the feeling you inspire in your videos, I love your polyglot side, your personality and more xD so.. Well I just wanted to say it, love ya ❣️
I appreciate your sharing your experience of burnout. I am going through this very thing right now. Your symptoms resonated strongly with me. Thank you for helping me identify what is going on and maybe how to resolve it 💜
Sometimes we have to enjoy life a little... so lets just say you just enjoyed life for quite some time. Things happen and we need to keep moving forward, there is always purpose why we wake up everyday. keep it up ruri!
Wow thank you so much. I was feeling extremely burnt out recently and surprisingly, all the points that you mentioned in the video has crossed my mind several times even when i was lying in my bed being a braindead zombie scrolling mindlessly through social media.. But i never really got to do the things until now.. for anyone going through a similar phase, what helped me the most was remembering what kind of a person i was before the burnout and how that was me too.. So what i do today doesn’t have to be defined by what I’ve been doing the past few days. Every single moment is a new beginning and YOU yourself have complete control over it. Your actions , thoughts....everything will contribute to what happens in the moment as well as the near future. Good luck... I believe in you. And also remember to learn to forgive yourself. It’s okay to not feel okay all the time.. Take it easy.. 😊
Hola Ruri!!👏 He estado escuchándote por unos meses y eso me ha ayudado a mejorar mi ingles muchisimo. De hecho acabo de certificarme!!!!👀 Excelente vídeo, muchas felicidades!!👏 PD: Saludos desde México!!📝
Hayatini toparladigin icin sevindim Ruri. Accountability buddy meselesi guzelmis, cunku insana insan lazimdir. Pazar gunleri bunu izleyicilerle paylasman guzel olacaktir her iki taraf icin cunki onlarda motive olacaklardir. Ileride personal coach olarakta service satabilirsin cunku baya bilgilisin bu productivity olayinda. Simdiden basarilar dilerim, let's get it!
Another great video! I experienced burnout in college. I was a business major and was miserable. I decided it was more about being happy in life and focusing on myself. I’m naturally an artistic person so switched majors to graphic design. So much happier now and do that for a living. I wish you luck! ☺️
thank you for this Ruri omg! i don't know how it works but when I need something refreshing that can put me into the right mood like in this period of time my fav youtubers post content like this! Somehow it works tho and I really appreciate it hahahah^^ trying to get myself together too here and I kinda believe that this is it, this time I will reach my goal :^)
This video was one year ago! I found the tips helpful and I definitely feel burnt out when it comes to doing things that I love. I miss working out and playing my guitar and writing. The only thing I've been consistent with is learning Korean and Spanish. I definitely want to change myself to a better version. Thank you for the video. I'm binge watching most of them. :)
I gained 11 kilos and I was going over university application and feeling loneliness. But now I found my medium and I am gonna burn that fat and make some healthy habits. So Ruri I am with you and we all be in the place where we can thrive ✌️
Hi Rasul I think you need to conaider that university is very challenging and THAT IS alright. And there won't be any simple solution, not this channel or others. There would be times that provoke anxiety, and also watch the TED talk from TedX Princeton about procrastinating , it ia very good
Love your passion, reflection and always staying teachable. Making time for things that matter to you is super important to align with your own value system. Having a trusted network is important for feedback and contextualising but committing to who you are without anyone's approval is, for me, more important in today's societal pressures. Take risks, make mistakes and the recognition that you don't want to go back to things that didn't bring you happiness through sheer leaning, will drive to you discovering the unimaginable. You got this.
Söylediğin her şey gerçekten benim de uzun süredir yapmayı planladığım ama sürekli erteleyip durduğum şeylerdi. Bu video şu an beni o kadar motive etti ki inanamazsın Rurim çook teşekkürler sana bol şans diliyorum gelecek videolar için de çok heyecanlandım bu aradaa💝💝
Thankyou, your video appears on my yt recommendation. This helps me answer most of my questions about what should i do with my life. I tried for years to fight struggle survive whatever you name it, but still can't achieve anything meaningful and life changing. That's because i just mindlessly trying hard without any clear directions.
Another good video from Ruri! and I really want to thank Ruri for introducing the book "The Courage to be Disliked" which really helps me with my current life periods. I owe you one Ruri! 😂
It is very motivated message from you , Ruri ! What you have decided is the great decision. Thank you for your sharing and fully watched and stay connected.🌹🌹🌹
Honestly, i wanted to change my life exactly the way you wanna do it, but i was procrastinating everytime and feeling really alone in my goal as my friends dont really care about improving their lives lol. But anyway you video motivated me and I feel like this time is the right one. I'm gonna do that "challenge" which is more about setting new habits with you, thank you so much and as you said we could to, i'll do an update of my life every Sunday in the comments
Go go go! I had depression and many things but some sport, drawing, painting, working, books are great for sure. Learning every Day also perfect (do it for many many years). Good luck, social media is something like time waste creature. Good video
I needed this. Randomly found your vlog and decided to watch. I'm on the verge of a burnout! I think your points might help me. Thank you for making this. ❤️
"Leave the cradle And you’ll see emptiness. The sweetness will be One taste with bitterness. You’ll feel chagrin And you’ll feel anxiety. You’ll face the panic… Leave the cradle! One day you’ll look closely at your reflection and you’ll through up with your entrails. You’ll see the emptiness inside your chest… you won’t be scared anymore. No… You’ll understand that I’m nothing….you’ll grow up. And if you remember my face, put me together from this emptiness. We’ll meet darling… remember me… My name is Beauty…"
I worked at the same place for almost 6 years. It gave me anxiety, and i never wanted to wake up and go to work, but i felt bound and bills had to be paid. Now i changed my life. I went back to school to study as a web developer, and i'm only working part time. I broke my chains, and i have never felt so good as i do now. I sleep like a baby every night, and i can't wait to wake up and get better at what i do now. I guess my point is that you should never feel stuck and chained to something you don't like. You can change whenever you want! and when you take the first step, you are already half way there. Sitck with it!
Abi tam olarak aynıyız ya hakfjalgkwı bende hayatımda senin değiştirmeyi planladığı şeylerin heeeeepsini değiştirmeyi istiyorum ama bunun için çok üşengecim, artı olarak bu yıl sınav senem. Bu yüzden derslerime ayırabileceğim vakti bunlara ayırmaktan çekiniyorum ama derslerimi yapmaya da üşeniyorum. Çok saçma sapan, düzensiz bi döngünün içindeyim şu an 😩😩😩
Şu an senin sayende kilo verme konusunda input'dan (böyle mi yazmam gerek ajfkajkfja) çok output'a odaklı olduğumu fark ettim (ingilizcem iyi olmadığı için çoğu kelimenin tam karşılığını bilmiyorum ama anlattıklarının çoğunu anlayabiliyorum 💪🏻)
sen bensin ama bu hafta değiştirmek istediğim çoğu alışkanlığı değiştireceğim bıktım artık. çalışınca daha iyi hissediyorum ama çalışmıyorum çalışmayınca stres oluyorum stres olduğum için de çalışamıyorum dsfsfa çok saçma bi durumdayım
I just found you! I went through the same following my Olympic career moving right away to Cirque du Soleil and constant traveling, creating which I loved however, it was too much. When I left Cirque, I took a year off. Best decision of my life. I have now my agency facilitating business in Japan in sports, entertainment, and lifestyle brands. So BRAVO! New (polyglot) subscriber (French, English, Spanish, and beginner in Japanese!) Best regards from Montreal, Canada. P.S. For losing weight, I suggest intermittent fasting and a keto diet. One thing I always said: "Amateurs have goals and champions have routines." Hope it helps.
You'll watch an entire Netflix show even when the first episodes are slow and boring just because someone told you "it gets better." *But what if you looked at your goals like that and watched your life get better instead?*
*“If you don't design your own life plan, chances are you'll fall into someone else's plan. And guess what they have planned for you? Not much.” - Jim Rohn*
@MR IV so happy this resonated with you!
This comment gave me gossebumps
a big fan of Jim Rohn
For me also
To literally 1% who saw this comment, I hope you’re having an awesome day.
This really touched me. I am so glad you decided to do this Ruri. Best of luck and keep moving forward. I think I needed to see a video like this to question some things about myself as well so I am sure there are a lot like me who will take this nice message from you and change their lives as well.
Glad to know that u follow Ruri's channel as well
Lol profe que hace aquí???
profe que hace aqui ? tiene que hacer video vaya vaya asdkasdkaskd mentira salu2
🌬️☄️🌼🏵️🌟😏
Aguante Mr. Salas, vieja. ¡No me importa nada!
Thank u so much Ruri Ohama for this video .....❤️ The first part of this video help me a lot to get out of my laziness ...🥰✨
Without getting bored you can't have fun. That is just the way it is.
yes unfortunately
🌹🌹💖
Very well put actually
Im so relaxed to hear that you have a exactly same goals as mine. I was feeling as if i am failing in life, but its good to see youtubers openup about thier burnouts. This is the video I needed and I will start implementing things right away keeping my goals realistic. Thank you :3
Am 34 n unmarried
Most welcome.
@@khushbuprasad9048 Keep trying..never give up.
im seriously so glad i met someone who had the same idea of wanting to reset life. im trying to get my life together, stop thinking about self-doubts, reducing screen time, be consistent when studying and whatnot. ur one of the only people whos' realistic, you deserve so much love :( lets change together ruri !
No offense but you are doing what. Ruri advised against, you didn't 'meet' Ruri you watched a you tube video.
Ruri and Yunn changing the world
suit for anime series XD
You're right Yunn, and at this time in my life, as Ruri, said, I am more determined than ever, to FOCUS on what really matters to me and helps me to improve my situation. I don´t know about you Yunn, but I will be looking to get those three books Ruri recommended. If they helped Ruri, surely will help me too. Blessings to you Yunn. OXXO
I’m glad I subscribed to you. Its good to see other people feeling the same way about trying to get through the day while experiencing some form of stress. I just started this new job and trying to balance out other responsibilities is harder than I thought. It’s unfortunate that at some point you have to make some sacrifices to improve other aspects of your life to get a step ahead. I just hope it’s worth it over time….
Good luck for every person with dealing with anxiety, burnout or any mental health issues ! Good luck in your journey ! Reading regularly gives you a healthy routine and we usually have to make time and priotize elements that matter for us. Inputs are very important indeed ! Very good video Ruri !
This is true!!! Think about your system every single day. Think about your goals once a week. Amazing ideas. Ruri. You are awesome!
Totally!
Understood one thing for sure... No matter where you live in the world, what your country or ethnicity is, the problems of Young generation is similar all around, everywhere!
Much love to you Ruri💞❤️
Not only this video motivated me to change my life, but I also I realised a lot of mistakes that I do about my routine! Thankss!
Yesss love this transformation 🙌🙌 I'm also so grateful for our accountability trio chats ❤️❤️
Love you Izzy🖤
@@ruriohama Hi love how are you feeling now 🌼🌹🥀🌻 your friendship and WhatsApp plz 🌹🥀🌻🌺🌼🌹🥀🌻🌺🌼🌹 specially for you and ever really serious your smile so sweet of you looks 🌹🥀🌻 beautiful but I think you need to love very much for your special your face 🌷🌺 it is afsetness watching
you appear to be a good person, competent and focused. I like the way you present your work. Congratulations.
I know it's difficult to socialize during this time of pandemic. I also feel that many of my friends changed before and after the repeated lockdowns. People are more politicized now, and has a stronger opinion. I also felt the burnout that you felt... Let's stay strong and be kind to each other, everyone!!
🖤
I’ve also become more politicized, but I’m not sure if it’s because of the pandemic or me being 18 and leaving my adolescent bubble that I was always in.
@@gliiitched4429 ,,,
I'm so happy that stumbled upon this video. I decided to change my life as well. I needed this.
Just keep on moving forward, we are here for you Ruri ❤️❤️
Thank you Ruri .. Output driven goals and Input driven goals. Thanks for that. God Bless
I really needed this, I did a 1 month challenge without my phone in September and I saw a huge progress in my life, I became more productive, my mental & physical health became much better, I've learned many things about me, anyways I totally recommend to everyone to take breaks in order to get your life together, Thanks for this video
How was you able to do it finally?i also want to do it.mobile is devastating me in all fields of life
Yes, I am so glad of seeing this video. I am going to have an IELTS test but play every day. I always tell myself that I would study after having a nap or something and have been on a cycle. There is still time allowing me to change, from the life pattern to my study schedule. Thanks and wish I could improve with you!
I was feeling exactly like shit lately but today i decided to change things and u uploaded this video. This gave me extra hope that i can make things better and be better. Thank u Ruri
Most welcome.
whenever i feeling down, i rewatching Ruri's videos and feel motivated again. thank you Ruri for making these amazing videos❤️
How a wonderful thing that you can decide to changing your life in this age and thinking about responsibility of your whole life and your future 👏🏻👏🏻👏🏻
Ruri happy to hear that you are back in full form life will always twist and turns never turn back the clock of regret.
I've been struggling lately and your video has changed my mind! Thank you so muuuuch
I really enjoyed watching this video. I am currently burnt out and depressed. So many things to work on, broke and lonely. Thanks for this video felt like an encouragement to not give up and improve my life. Love ya.
Hi Hallo 🥰🌺🌷 how are you feeling now 🌺🌼🌹🥀🌻 your friendship and WhatsApp plz 🌹🥀🌻 we can be telk plz 🌹🥀🌻 one chance to get it me plz 🌹🥀🌻🌺 upeksha
You remind me a lot of myself at my early 20's, always trying not to waste Time rather than focusing on getting the most of myself in the little Time I can spend doing the things I actually want to be good at. Only advice I can give Is that trying to be better Is more complicated than just following a schedule.
There's definitely a reason why youtube is suggesting this video to me now ;-;
Ruri you're the best.. you really help me all the time
Hey ruri san, you know I am just following you from last week and by seeing these videos and couple of your productive videos , my life has already changed 😭 , thank you so much ✨💙
🥰
lost lot of friends = you are in right way ... i dont have any friends to i dont need them they need me everyone is around me but i dont fall for none i dont follow none am really happy that you back from that i know its hard for you but you become stronger now and you will not fall in same hole
This video is so refreshing! I'm so used to watching videos from people explaining how they prioritize themselves and do self-care online but it's like we've all forgotten that most of these videos are made by influencers that don't have similiar workloads to us viewers.... they usually just have a social media job and that's it (which is still a LOT, but its all focused in one life area at least)- it's no wonder I always left those advice videos feeling WORSE about myself for not being able to do more. But they are comparing themselves to us viewers who have more diverse workloads. This video was amazing to see what big things you have going on yet how you still MAKE time! The fact that you're in school and also have been in an inconsistent living situation while also doing youtube work.... it's like this is the first video i've see about how to take care of yourself from someone that lives a life similar to mine.
You ACTUALLY have so much going on and I can relate to it so this video gave me hope that I can also make the time for myself. Thank you!
Thanks you very much.
Your video is really helpful for me to decided change my life and I got the power to step up of life journey 😂.
Thanks you for everything and I gonna be your friend forever 💞😘
I can’t help falling in love with Ruri’s videos…
I'm in love with Ruri herself with/without the videos.
me tooo
@@tropicaldimitri7374 Absolutely!
Me too...
Lol…!
Btw she’s gorgeous:)
Badly needed this kind of youtube videos right now ! First time watching you thank you so much !!!
God bless you more. Mental health is really important much love from the 🇵🇭
Definitely going to join to this “challenge” or “marathon” idk how to call it. HERE WE GO AGAIN!
You are one fine intelligent girl and you're just doing fine. And thank you for videos that out out lot of upbringing messages
*To all the hard workers out there, of course it's hard, it's supposed to be hard. If it were easy, everybody would do it. That's why its worth of achieving...*
im reading atomic habits currently and im glad i came across this video. From day one all your videos just help me so thank you.
I was burnt out too, and I was thinking about changing my life. But it was hard to decide because I decided to change my life so many times and I failed. So I just lost my self-confidence. But after watching this video, I felt that I can do it and I can change my life and be a better version of myself who is happier and knows how to control her stress :). Thank you so much, Ruri
💛💛
I'm so depressed 😭 Can we be friends?
I love that you have found a new direction. Lean into it. Life is ultimately about making mistakes to grow as a person, it may not seem great at the time but they are important lessons - life is a series of these wonderful affirming lessons. Embrace how you feel, recognise all those complex human emotions (sadness, regret, fear, doubt) but don't be anchored by them. When you can let go of the past failures and control what's in the present you'll find the stress melts away. I have lost a lot of family and loved ones fell into some deep dark places but human resilience is remarkable and adversity in the formative years is a huge advantage for the rest of your life. Stay present. Stay strong
@@TheHamsterpawz Thank you so much :) your words relieved me and gave me the power to move on
Thank u so much. I will sure much, greeting from Ecuador
ne yazık ki hayatımızda hep zorluklar var ancak bunları aşarak daha güçlü hale geliyoruz. senin hep arkanda olacağım. bol bol sevgi ♡
Thank you Ruri!! You’re so inspirational and imma start considering and doing what you’ve just said as well.. thanks a million 💕✨
Most welcome
You hit me hard Ruri! I really need to take it seriously to make time for better things to do in life. Thanks so much Ruri ^^
I was burnt out too but the moment I see your beautiful face Ruri now I feel like living again. Let’s do this!
I've been trying to change my life almost couple of years and now is the right time. thanks for this video Ruri:) I will achieve!
Inspiration for lots of us 🙏❤❤❤ Take care..God bless 🍫
"The Nature of Personality" was life-changing for me. Gave me the tools to change my belief system. Emotions follow beliefs. Good for you that, however you did it, you improved your situation.
Thank god youtube exists and I landed on this beautiful channel
5 week passed since my school started.I can`t schedule a proper routine to improve myself and can`t finish all my tasks so it breaks my courage.But i will take a guide this video to change my routine and wrong habits.Thanks for this video:)
It seems goal setting for the prospect is something we all need to do , thank you , for sharing ( making changes ) changing your life for the better .🎀
watching you gave me a positive feeling coz I'm also procrastinating for my upcoming plans and randomly spending my time and also trying to get myself back into track! so thanks for this and lots of love 💕💕 from India!
God Bless you. Believe in yourself, you can do it. Lots of Love, strength and happiness.
I had the same experience about 3 years ago. I just woke up and decided to be a better version of myself. Which meant exercising, eating healthier (meals preps/cooking), reading books, meditating, waking up at 4am, mindful thinking, and staying on my bigger purpose/mission. ngl its hard. theres so much distraction around us. But the benefits where worth. It made me mentally stronger, I havent been sad or anxiety about anything for 3 years and if I do its very short, I'm more happy, I got more money, I take full responsibility for everything so no blaming others, physically im more cut and fit, I learned new skills, I care for people more, etc. Before I was just a robot with no purpose. idk I just got tired having a little boy mindset in a mans body.
Did you start all those good habits at the same time or did you focus on one at a time?
waking up at 4am wont be healthy for sure
You are absolutely right, we all should stop wasting time on social media. Recently I've decided to stop FB and IG and focus more on youtube videos, especially on the things that matter to me right now. I find youtube to be a reliable source of information and learning. Really enjoy your piece on this, really conforms to my current life's objective! Thanks!
It is incredible how I relate to this content. Like, it is all self-talk all day long about this type of stuff, and you summarized all of it. You even gave some tips that I should try.
Try also meditating/breathing techniques, it helped me a lot while feeling close to burn out (maybe I was burned out already). I'm trying to stick to it everyday to build up a routine that let me feel healthier from a mental and body perspective.
I wish you and all the people that are reading this, to achieve your goals, and more, but above all, a healthy mind and body, because it is truly important. It is a shame that I was unable to see it in my past years.
I guess you sometimes need to touch the bottom of the pool to swim back to the surface, and get higher that you never were before.
Stay strong everybody, and let's all become a better version of ourselves :)
Burnouts are real and people should feel encouraged to take a break and take care of themselves - unfortunately this society often expects us to work ourselves way above our limit and calls us lazy if we dont which is just wrong, taking care of yourself is a way better way to for a more sustainable life - and using social media the right way is also very important, really liked the theme of this video! 👏👏
The title of the video is something I can never come to agreement with but you did. You're amazing!
I'm still kinda depressed and yes I agree that doing journal entry does help somehow to reflect on things and to rant and acknowledge our own feelings and emotions by doing journal :3 I wish I can have coffee like you did but it's not good for me. Thank you for sharing your experience btw
The way you talk is so attractive. you giving me inspiring :)
bu video kendime gelmemi sağladı, teşekkür ederim ruri
Ne demek 🖤
I really want to thank you for this clip. For me, I think this clip came on time. Before this video, I used to feel like broken glass, but now I feel like I can collect it and make it into good glass. I want to thank you again; I wish you all the success.💡
New Ruri unlocked: Wild Ruri. (NGL i like this one two)
I never really put effort in a schedule.. but since the last week I do and i am doing better.. still a lot of work to do.. but I feel motivated and happy. Thanks for your encouragement.
I'm so glad I suscribed to your channel because these are all the concerns I have had in my daily life for a long time and I also wanted to change it, but so far I did not know how. Focusing on input based goals rather than only caring about the outcome will definitely help me!
In the middle of the year my girlfriend broke me up because she felt insecure about herself and I understood, I felt a little sad and lost a lot of motivation, but recently I decided to move on and get better or at least I try it.
Your channel helps me a lot to learn english, I can understand everything but I'm so bad speaking/writting XD my first language is spanish.
i have seen your first video just now, I was depressed the same way, now i am feeling good. very simple and touching, no rocket sciences.
I really love u girl! I love the feeling you inspire in your videos, I love your polyglot side, your personality and more xD so.. Well I just wanted to say it, love ya ❣️
I appreciate your sharing your experience of burnout. I am going through this very thing right now. Your symptoms resonated strongly with me. Thank you for helping me identify what is going on and maybe how to resolve it 💜
İşte aradığım video. Teşekkürler Ruri chan 💙
It happens more often to us. Again and again. Don't worry be happy! Air kisses!!😘😘😘
Sometimes we have to enjoy life a little... so lets just say you just enjoyed life for quite some time. Things happen and we need to keep moving forward, there is always purpose why we wake up everyday. keep it up ruri!
Wow thank you so much. I was feeling extremely burnt out recently and surprisingly, all the points that you mentioned in the video has crossed my mind several times even when i was lying in my bed being a braindead zombie scrolling mindlessly through social media.. But i never really got to do the things until now.. for anyone going through a similar phase, what helped me the most was remembering what kind of a person i was before the burnout and how that was me too.. So what i do today doesn’t have to be defined by what I’ve been doing the past few days. Every single moment is a new beginning and YOU yourself have complete control over it. Your actions , thoughts....everything will contribute to what happens in the moment as well as the near future. Good luck... I believe in you. And also remember to learn to forgive yourself. It’s okay to not feel okay all the time.. Take it easy.. 😊
Hola Ruri!!👏
He estado escuchándote por unos meses y eso me ha ayudado a mejorar mi ingles muchisimo. De hecho acabo de certificarme!!!!👀
Excelente vídeo, muchas felicidades!!👏
PD: Saludos desde México!!📝
Wow this really resonated with my current life situation. Thank you for posting this
Hayatini toparladigin icin sevindim Ruri.
Accountability buddy meselesi guzelmis, cunku insana insan lazimdir. Pazar gunleri bunu izleyicilerle paylasman guzel olacaktir her iki taraf icin cunki onlarda motive olacaklardir.
Ileride personal coach olarakta service satabilirsin cunku baya bilgilisin bu productivity olayinda. Simdiden basarilar dilerim, let's get it!
The way you approached this topic was better than my last psychologist.
I agree with all that you said.
Another great video! I experienced burnout in college. I was a business major and was miserable. I decided it was more about being happy in life and focusing on myself. I’m naturally an artistic person so switched majors to graphic design. So much happier now and do that for a living. I wish you luck! ☺️
Thank you Ruri you're now my favorite youtuber, I've learned a lot from this channel.
thank you for this Ruri omg! i don't know how it works but when I need something refreshing that can put me into the right mood like in this period of time my fav youtubers post content like this! Somehow it works tho and I really appreciate it hahahah^^ trying to get myself together too here and I kinda believe that this is it, this time I will reach my goal :^)
This video was one year ago! I found the tips helpful and I definitely feel burnt out when it comes to doing things that I love. I miss working out and playing my guitar and writing. The only thing I've been consistent with is learning Korean and Spanish. I definitely want to change myself to a better version. Thank you for the video. I'm binge watching most of them. :)
I gained 11 kilos and I was going over university application and feeling loneliness. But now I found my medium and I am gonna burn that fat and make some healthy habits. So Ruri I am with you and we all be in the place where we can thrive ✌️
Good luck friend!
Hi Rasul I think you need to conaider that university is very challenging and THAT IS alright. And there won't be any simple solution, not this channel or others. There would be times that provoke anxiety, and also watch the TED talk from TedX Princeton about procrastinating , it ia very good
Love your passion, reflection and always staying teachable. Making time for things that matter to you is super important to align with your own value system. Having a trusted network is important for feedback and contextualising but committing to who you are without anyone's approval is, for me, more important in today's societal pressures. Take risks, make mistakes and the recognition that you don't want to go back to things that didn't bring you happiness through sheer leaning, will drive to you discovering the unimaginable. You got this.
Söylediğin her şey gerçekten benim de uzun süredir yapmayı planladığım ama sürekli erteleyip durduğum şeylerdi. Bu video şu an beni o kadar motive etti ki inanamazsın Rurim çook teşekkürler sana bol şans diliyorum gelecek videolar için de çok heyecanlandım bu aradaa💝💝
🖤
Cardash.
Thankyou, your video appears on my yt recommendation. This helps me answer most of my questions about what should i do with my life. I tried for years to fight struggle survive whatever you name it, but still can't achieve anything meaningful and life changing. That's because i just mindlessly trying hard without any clear directions.
Another good video from Ruri! and I really want to thank Ruri for introducing the book "The Courage to be Disliked" which really helps me with my current life periods.
I owe you one Ruri! 😂
It is very motivated message from you , Ruri ! What you have decided is the great decision. Thank you for your sharing and fully watched and stay connected.🌹🌹🌹
Honestly, i wanted to change my life exactly the way you wanna do it, but i was procrastinating everytime and feeling really alone in my goal as my friends dont really care about improving their lives lol. But anyway you video motivated me and I feel like this time is the right one. I'm gonna do that "challenge" which is more about setting new habits with you, thank you so much and as you said we could to, i'll do an update of my life every Sunday in the comments
you are such an inspiration in terms of sincerity with your awesome voice and gorgeous face added to your consistency and diligency
Hey Ruri San what did you add in your coffee it seems you really love that coffee , can you tell me the ingredients you put in your coffee ☕
🥛 🧊 ☕️
@@ruriohama it's pretty basic 😅 , can you tell me which brand coffee you drink , I mean it looks kind of green in colour
Go go go! I had depression and many things but some sport, drawing, painting, working, books are great for sure. Learning every Day also perfect (do it for many many years). Good luck, social media is something like time waste creature. Good video
Love it! Ruri, you are an angel!!!
I needed this. Randomly found your vlog and decided to watch. I'm on the verge of a burnout! I think your points might help me. Thank you for making this. ❤️
"Leave the cradle
And you’ll see emptiness.
The sweetness will be
One taste with bitterness.
You’ll feel chagrin
And you’ll feel anxiety.
You’ll face the panic…
Leave the cradle!
One day you’ll look closely at your reflection and you’ll through up with your entrails.
You’ll see the emptiness inside your chest… you won’t be scared anymore. No…
You’ll understand that I’m nothing….you’ll grow up.
And if you remember my face, put me together from this emptiness.
We’ll meet darling… remember me…
My name is Beauty…"
I worked at the same place for almost 6 years. It gave me anxiety, and i never wanted to wake up and go to work, but i felt bound and bills had to be paid. Now i changed my life. I went back to school to study as a web developer, and i'm only working part time. I broke my chains, and i have never felt so good as i do now. I sleep like a baby every night, and i can't wait to wake up and get better at what i do now.
I guess my point is that you should never feel stuck and chained to something you don't like. You can change whenever you want! and when you take the first step, you are already half way there. Sitck with it!
"Kim Kardashian voice evolution" so relatable) 😂
Lol
This is even so refreshing to listen to you..
I am also motivated
Abi tam olarak aynıyız ya hakfjalgkwı bende hayatımda senin değiştirmeyi planladığı şeylerin heeeeepsini değiştirmeyi istiyorum ama bunun için çok üşengecim, artı olarak bu yıl sınav senem. Bu yüzden derslerime ayırabileceğim vakti bunlara ayırmaktan çekiniyorum ama derslerimi yapmaya da üşeniyorum. Çok saçma sapan, düzensiz bi döngünün içindeyim şu an 😩😩😩
Şu an senin sayende kilo verme konusunda input'dan (böyle mi yazmam gerek ajfkajkfja) çok output'a odaklı olduğumu fark ettim
(ingilizcem iyi olmadığı için çoğu kelimenin tam karşılığını bilmiyorum ama anlattıklarının çoğunu anlayabiliyorum 💪🏻)
Beni anlattın şu an
sen bensin ama bu hafta değiştirmek istediğim çoğu alışkanlığı değiştireceğim bıktım artık.
çalışınca daha iyi hissediyorum ama çalışmıyorum çalışmayınca stres oluyorum stres olduğum için de çalışamıyorum dsfsfa çok saçma bi durumdayım
i love how honest you are 💛💛
Nobody:
Ruri: I decided to change my life
We love you btw💖
I just found you! I went through the same following my Olympic career moving right away to Cirque du Soleil and constant traveling, creating which I loved however, it was too much. When I left Cirque, I took a year off. Best decision of my life. I have now my agency facilitating business in Japan in sports, entertainment, and lifestyle brands. So BRAVO! New (polyglot) subscriber (French, English, Spanish, and beginner in Japanese!) Best regards from Montreal, Canada. P.S. For losing weight, I suggest intermittent fasting and a keto diet. One thing I always said: "Amateurs have goals and champions have routines." Hope it helps.
You'll watch an entire Netflix show even when the first episodes are slow and boring just because someone told you "it gets better." *But what if you looked at your goals like that and watched your life get better instead?*
🙌🙌ya got the right point
literally i have seen that comment by you for 20 times at least
@@ibodev same