20 Minute Beginner Reformer Mobility Workout

The 20 minute program is designed to fit into your busy day. This workout is about increasing full body mobility. It’s also perfect for when you just want some movement and your recovery days.
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[@chooserenders]

This must feel so great❤

[@laralyndy6106]

Thank you, this was just what I needed for recovery, today.

[@alessandralombardi9531]

TROPPO BRAVO!! 🤩