Top 10 Height Increase Naturally Tips Explained by Dr Rupal

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  • เผยแพร่เมื่อ 23 ต.ค. 2024

ความคิดเห็น • 1.7K

  • @ThinkPill
    @ThinkPill  4 ปีที่แล้ว +156

    Any medicine or surgery FOR HEIGHT INCREASE watch it here .👉 th-cam.com/play/PLSzMbMC8PZ5WZAD1ZdGXaBBjXRBxpEHkb.html

    • @yusrayusra2362
      @yusrayusra2362 4 ปีที่แล้ว +1

      Feeding laddies can use hex

    • @suvarnapaygude1457
      @suvarnapaygude1457 4 ปีที่แล้ว +1

      Thanks

    • @kannadafactstar
      @kannadafactstar 4 ปีที่แล้ว +6

      I am following this from three month
      Hanging,high jumping,running, and other yoga exercises.
      Following all the diat. Getting of 8 to 9 hours of quality sleep.
      But even though I have not get any result. I'm still 17 years.(5.5 feet)
      What should I do

    • @annuannu5139
      @annuannu5139 4 ปีที่แล้ว

      Ma'am eggs boil kr k khane h

    • @anushtupnath2111
      @anushtupnath2111 4 ปีที่แล้ว +1

      mam whats the proper age of hieght increase

  • @abdulkaiyum9703
    @abdulkaiyum9703 2 ปีที่แล้ว +21

    I'm 17 years
    My height 4.11
    Please 🥺 mere liye sab dua karna meri height badh Jaye ameen summa ameen

  • @hemantverma3008
    @hemantverma3008 4 ปีที่แล้ว +41

    For students 11 to 16 ...just play basketball properly and see the difference 😊

  • @purnimarawat2892
    @purnimarawat2892 3 ปีที่แล้ว +7

    Hello Ma'am. I'm a 14-15 year female. I want to increase my height desperately.
    Present Height: 5'2
    Dream Height : 5'5 at the least!!
    Please help me. I liked your video, because all you said seemed to be real and not reel. On top of that, You are a Doctor, So that increase a level of trust

    • @akankshakaushik2840
      @akankshakaushik2840 3 ปีที่แล้ว +1

      Please update did it effect ??

    • @evildgirl7559
      @evildgirl7559 3 ปีที่แล้ว +1

      I also want that btw did you try this ????does it works???

  • @haeeezy5807
    @haeeezy5807 3 ปีที่แล้ว +39

    13:25 yeh baat..dil ko chuu gaya❤️

  • @ramanpreetvirk3987
    @ramanpreetvirk3987 5 ปีที่แล้ว +33

    It is a complete package for height development. 🤗😋👍

  • @wajeehasajid6255
    @wajeehasajid6255 5 ปีที่แล้ว +19

    I am a 14 years old and my height is 5 feet 10inches. I am very happy with my height

  • @jiaaa999
    @jiaaa999 4 ปีที่แล้ว +10

    I’m a girl
    14 years old
    Current height: 5’6
    My goal: 5’9
    Wish me luck. I hope I’ll reach my goal.

    • @zayeemazahir6395
      @zayeemazahir6395 4 ปีที่แล้ว +1

      Bruh u r freaking tall already

    • @sumanrajesh7659
      @sumanrajesh7659 4 ปีที่แล้ว +1

      You are already tall . I also wish to 168cm in my 14 years but no matter good luck

    • @tanvikills409
      @tanvikills409 4 ปีที่แล้ว

      Same here I m 5'6 😭😭😭, I wanna be 5'8.. I hope we grow taller and don't feel insecure in front of tall girls

    • @tanvikills409
      @tanvikills409 4 ปีที่แล้ว

      @@zayeemazahir6395 you can't say it's freaking tall ,it's just tall enough 😂😂, but not tallest.. I 'm 5'6 but being honest I feel insecure when I see a girl taller than me ,I mean my best friend 😂, she is 5'8. Too tall 😌, I hope I also can be but I'm 17 years ,I don't know it will work or not

    • @zayeemazahir6395
      @zayeemazahir6395 4 ปีที่แล้ว

      @@tanvikills409 i am jealous of u sis😭😭😭Ma Shaa Allah

  • @akhilmorwal4852
    @akhilmorwal4852 4 ปีที่แล้ว +14

    I am belongs to village so it is difficult for me to access fruits daily but I Am taking milk,ghee,butter or other milk products as nutrition.

    • @shivam93901
      @shivam93901 4 ปีที่แล้ว +1

      If you cant afford fruits take vitamin supplements,

  • @munnasinghsingh1144
    @munnasinghsingh1144 5 ปีที่แล้ว +185

    I'm 15 years n my height is 5 feet 1 inches.....n I want to be 5 feet 5 inches...🤔 about yr video.... fabulous information....mam ...........

    • @ananyabhaktimayee5984
      @ananyabhaktimayee5984 4 ปีที่แล้ว +12

      Excercise karo sure hojayegi kuyn ki age abhi v hai tumhra height kliye

    • @sajalsharma3193
      @sajalsharma3193 4 ปีที่แล้ว +14

      Yaar same to you mri height aur age itni hi h

    • @nameyettobedecided5416
      @nameyettobedecided5416 4 ปีที่แล้ว +8

      My age is also 15 but height is 5'11

    • @nameyettobedecided5416
      @nameyettobedecided5416 4 ปีที่แล้ว +7

      Do hanging exercise and pituatory gland meditation

    • @yash_in_139
      @yash_in_139 4 ปีที่แล้ว +6

      My age 16 my height is 6'1

  • @royalking7321
    @royalking7321 3 ปีที่แล้ว +2

    Thnkyou so much mam 😘😘 mera trust muj par se oth gya tha but now i am trust on my self

  • @Jagseersingh-pq8nt
    @Jagseersingh-pq8nt 4 ปีที่แล้ว +13

    Thank you mam I am 11 years I will surely follow these .These methods are really good

    • @MohitKumar-zj4sq
      @MohitKumar-zj4sq 3 ปีที่แล้ว +1

      Aapki height Kitna hai mai 15 years ka hu par height 5'2 hai 🥺🥺 mai ek saal se stretching kar raha hu ek inch tak nahi badha

  • @Arnav.ke.Fishes
    @Arnav.ke.Fishes 3 ปีที่แล้ว +5

    Thankyou mam.. I feel better after watching your vedio..

  • @awplbibhab4662
    @awplbibhab4662 5 ปีที่แล้ว +8

    Overall Exercises are for spine extension....
    That's definitely increase your right...

  • @rekharaj9811
    @rekharaj9811 4 ปีที่แล้ว +3

    Thank you so much mam to give this information and I follow all 10 diet tips🍶 and 10 exercise🏃😊

  • @purnendunath7537
    @purnendunath7537 5 ปีที่แล้ว +18

    Thanku so much mam😊😊😊...my height is 5feet 6inch and I am 16 years...I will do this exercises regularly...

    • @roohikhan6955
      @roohikhan6955 5 ปีที่แล้ว +4

      OMG you dont need to do exercise your height is satisfactory aND IT WILL GROW NORMALLY .............................I AM 18 BUT MY HEIGHT is below 5 feet ....................

    • @ramSharma-hu8dd
      @ramSharma-hu8dd 4 ปีที่แล้ว +1

      Bhak kitne din m teri height bda gyii

    • @purnendunath7537
      @purnendunath7537 4 ปีที่แล้ว +1

      @@ramSharma-hu8dd bro right now my age is 17.5 years and my height is 5 feet 8 inch....hopefully I can add more 1 inch

    • @Arijit-BS7274
      @Arijit-BS7274 3 ปีที่แล้ว +2

      @@purnendunath7537 badi kya

    • @purnendunath7537
      @purnendunath7537 3 ปีที่แล้ว +1

      @@Arijit-BS7274 haa bhai now I am 18 and my height is 5'8...aur nahi badhega lagta hai

  • @shabnamjahan157
    @shabnamjahan157 4 ปีที่แล้ว +1

    Mam Ashwagandha ka sewan kr skte h ky...Iska koi side effect bhi hota hai kya..?

  • @beckywalker9395
    @beckywalker9395 5 ปีที่แล้ว +70

    This is giving me a good time.

  • @yasinarafat4515
    @yasinarafat4515 3 ปีที่แล้ว +2

    I drank milk sometimes. But My height is not increasing. What should I do for increase height. Sometimes I took height increase exercise but it is not working properly. What should I do please tell me Miss...😟😟

    • @ShoaibAly31
      @ShoaibAly31 18 วันที่ผ่านมา +1

      Hello I can help u

  • @ashormanoofficial
    @ashormanoofficial 5 ปีที่แล้ว +360

    Basically eat everything that is healthy 😁

    • @vanshmoyal5184
      @vanshmoyal5184 4 ปีที่แล้ว +9

      No don't eat fast food like pizza noodles burgur etc

    • @craftmafiatechnochannel4079
      @craftmafiatechnochannel4079 4 ปีที่แล้ว +5

      Do you love him if not then why you send him heart

    • @chinmoymisra9985
      @chinmoymisra9985 4 ปีที่แล้ว +6

      NO NOT AT ALL .... I ALWAYS HAD EVERYTHING FROM A SMALL AGE . I NEVER SAID NO TO ANY VEGETABLES NOR ANY OTHER HEALTHY FOOD 😡 Then WHY ...WHY I'M NOT TALL ? 😢

    • @vanshmoyal5184
      @vanshmoyal5184 4 ปีที่แล้ว +4

      @@chinmoymisra9985 hmm this is true

    • @being_maratha
      @being_maratha 3 ปีที่แล้ว +2

      @@chinmoymisra9985 you do not eat fruits😃

  • @tushar.jamwal
    @tushar.jamwal 3 ปีที่แล้ว

    जैसे आपने कहा कि " exercises daily करनी है और कोई भी 1-2 exercise करनी है " तो क्या roz अलग-अलग exercises कर सकते हैं इनमें से या रोज एक जैसी ही exercises karni hai???

  • @niranjannayak5863
    @niranjannayak5863 5 ปีที่แล้ว +37

    You are Awesome mam..
    I understood the topic very simply and clearly..

    • @kshatriya..
      @kshatriya.. 3 ปีที่แล้ว +1

      @Rita Pathak 😂😂😂...
      Nooooo

    • @naveenraj9183
      @naveenraj9183 3 ปีที่แล้ว

      Give simple summary about this video in English..

    • @samarrag2233
      @samarrag2233 2 ปีที่แล้ว

      @@naveenraj9183 why

    • @naveenraj9183
      @naveenraj9183 2 ปีที่แล้ว

      @@samarrag2233 becoz I can't understand this language

  • @sajidazam820
    @sajidazam820 3 ปีที่แล้ว

    Maim which height gaining surgery is safest..

  • @kodialkishorrao5892
    @kodialkishorrao5892 5 ปีที่แล้ว +59

    Very educative, authentic info besides being a most often sought solution. Only few persons may be satisfied with their height! Highly appreciate the efforts you have put in to make this vdo. God bless u and family. Counselling is also covered!

  • @pritikasahu5691
    @pritikasahu5691 4 ปีที่แล้ว

    Really the root of ashwagandha increased our height.??? Please madam reply me..

  • @funtime7883
    @funtime7883 4 ปีที่แล้ว +11

    I'VE seen a lot of videos but that's an unique so thank you for making videos like that and whatever......

  • @MohammedAli-xe8wu
    @MohammedAli-xe8wu 3 ปีที่แล้ว

    Thyroid patients Ashwaganda use kary ya nahi... Thanks 🙏🙏🙏

  • @missytales
    @missytales 5 ปีที่แล้ว +14

    Great source of information she has. 👌

  • @stronggaming6627
    @stronggaming6627 3 ปีที่แล้ว +1

    Milk.
    Egg.
    Ghee.
    Badam.
    Apple.
    Banana.
    Green vegetables.
    Pulses.
    Curd.
    Ashwagandha.

  • @GopalSharma-fz8kx
    @GopalSharma-fz8kx 4 ปีที่แล้ว +10

    My age 15
    Current height - 5'9
    Target- 6'0

    • @renuchoudhary7626
      @renuchoudhary7626 4 ปีที่แล้ว +10

      Gopal Sharma bhai bs kr.....

    • @gowthamk8083
      @gowthamk8083 3 ปีที่แล้ว +4

      That's more enough for you

    • @oclock4099
      @oclock4099 ปีที่แล้ว

      Ghoda banna h.. kya bhai😂🤣

  • @nothingbreak7347
    @nothingbreak7347 2 ปีที่แล้ว +1

    It is very helpful for me thaka mam for a beautiful tips😘😘☺️☺️

  • @muskanmaheshwari7725
    @muskanmaheshwari7725 5 ปีที่แล้ว +3

    When to take Ashwagandha at night or in morning? When it is more effective? Plz rply mam.

    • @vickychauhangujjar4693
      @vickychauhangujjar4693 5 ปีที่แล้ว +1

      Rat ma le bhen kuki growth rat ma hoti ha sote vaqt or take atleast 7-8 hours of sleep aise hi nhi bol rha hu im national level powerlifter

    • @fantasycricket433
      @fantasycricket433 5 ปีที่แล้ว

      Don't take it and it will cause serious health problems

  • @ritachoudhary2403
    @ritachoudhary2403 3 ปีที่แล้ว +2

    I'm a Girl. I'm 16 years old and in 2 months I will turn 17 . My height is 5'1 and I want 5'5 !! Please Help !!!

    • @apurvakalwar9759
      @apurvakalwar9759 3 ปีที่แล้ว +1

      I am thirteen and I am 5'1 and even I want to increase my height to 5'5 to 5'6

    • @ritachoudhary2403
      @ritachoudhary2403 3 ปีที่แล้ว +2

      @@apurvakalwar9759 Are you kidding me girl...!! You are thirteen ,not twenty. You don't need any video or tips .Why wasting time. After some years you will be 5'5 or how much you want .You have alot of time. You have 4-5 years Bro. Just be fit and do normal activities daily. You're so small in age .

  • @funwithbroandsis6875
    @funwithbroandsis6875 4 ปีที่แล้ว +24

    THANK YOU SO MUCH MAM IT REALLY HELPS

    • @zahidshaikh2105
      @zahidshaikh2105 4 ปีที่แล้ว +2

      R u sure it helps ? how much height gain of yours

    • @sakshi0141
      @sakshi0141 3 ปีที่แล้ว

      Kya kya karna hai

    • @Barkhavloger
      @Barkhavloger 3 ปีที่แล้ว +1

      Sahi me Kya

  • @steelgamer7055
    @steelgamer7055 4 ปีที่แล้ว +1

    Mam skin allergy kya he or iska reason and it's mechanism

  • @nazmasaifi8013
    @nazmasaifi8013 4 ปีที่แล้ว +13

    Mam I want a know something to u ...
    That acupressure is also use in height increasing ...
    Does it helpful for height ...
    Plzz reply me ..

  • @sukanyaar6624
    @sukanyaar6624 4 ปีที่แล้ว

    Very beautiful , important , helpful, fabulous Vedio mam tq so much

  • @KhushiKumari-nw3ox
    @KhushiKumari-nw3ox 5 ปีที่แล้ว +44

    You have given a good explanation

  • @nikhatparveen2210
    @nikhatparveen2210 3 ปีที่แล้ว

    Mam ghee is compulsory to eat plzz reply

  • @vipashachoudhary3862
    @vipashachoudhary3862 4 ปีที่แล้ว +8

    Ma'am I have a question that how much ghee we should have in our diet to increase the height..?

    • @mdwali2885
      @mdwali2885 3 ปีที่แล้ว +2

      1kg per day 😂

    • @komaljha-j1l
      @komaljha-j1l 3 ปีที่แล้ว +1

      @@mdwali2885 😂😂😂👍

    • @AU_GAMING692
      @AU_GAMING692 3 ปีที่แล้ว +1

      1 spoon per day

  • @lakshmanthakur1884
    @lakshmanthakur1884 4 ปีที่แล้ว +1

    Very good

  • @anilkumarnirala4715
    @anilkumarnirala4715 5 ปีที่แล้ว +60

    My age is 14 and my height is 5ft

    • @AsadKhan-tj8vw
      @AsadKhan-tj8vw 5 ปีที่แล้ว +2

      My height is 5 '4'.Age is 14

    • @yogeshkotwadya1578
      @yogeshkotwadya1578 4 ปีที่แล้ว +1

      Dont take tension do streaching regularly for 15 mins and u will be 6 ft soon

    • @mansitripathi8287
      @mansitripathi8287 4 ปีที่แล้ว +2

      My age is 14 and my height is 5"7"

    • @Beast-tj8bo
      @Beast-tj8bo 4 ปีที่แล้ว

      @@yogeshkotwadya1578 really sach mein kya bhai

    • @yogeshkotwadya1578
      @yogeshkotwadya1578 4 ปีที่แล้ว +2

      Yes bro streching regularly if u r less than 17 but if you are 18+ or 25- then high intensity exercises and streches will make you taller but it takes time corresponding to age factor height actually increase before 25 the thing is it increases but in milimeters and with long time you can increase 3 inches easily

  • @jepthamoonton8593
    @jepthamoonton8593 ปีที่แล้ว +1

    Mam I'm 17 and my hight is only 5.1 can i increase upto 5.6 5.7 Or 5.8
    Please reply mam

  • @sumanchopra8258
    @sumanchopra8258 5 ปีที่แล้ว +10

    ONE OF THE BEST DOCTORS IN WORLD

  • @rameshgaikwad6204
    @rameshgaikwad6204 3 ปีที่แล้ว +1

    Very good explanation mam👍

  • @googleofstudyandmasti2901
    @googleofstudyandmasti2901 4 ปีที่แล้ว +9

    Mam whatever you spoke in last minutes which was the best thought of you and due to which i understand that you are a good person so very very very very thanks to give us a moral support and as well as a positive thinking.again
    THANKS MAM

  • @gamechanger-bhai3891
    @gamechanger-bhai3891 3 ปีที่แล้ว +1

    Is possible to increase height after 22years..Plzz reply me ma'am..Plzz❣️ I'm waiting of your reply

  • @AbhishekKumar-vf6mo
    @AbhishekKumar-vf6mo 3 ปีที่แล้ว +1

    Please make a video on this.🙏🙏🙏

  • @trinapaul8501
    @trinapaul8501 5 ปีที่แล้ว +13

    My age is 16 and height is 5feet 3inches...160cm...I want to be more 3inches taller

    • @krishanayadav3998
      @krishanayadav3998 5 ปีที่แล้ว +1

      Meri itti hi h 5'6

    • @mahinancy5448
      @mahinancy5448 4 ปีที่แล้ว

      CandyCookieHoneyPopkorn TRISHANA same height hai aur 5.6 chahiye

    • @blabla-hb4fe
      @blabla-hb4fe 4 ปีที่แล้ว

      Khuch badhi

  • @dipanshukumar1274
    @dipanshukumar1274 4 ปีที่แล้ว +1

    Nice video 👍 thank you keep working 🙂

  • @NirdoshiGhimireVlogs
    @NirdoshiGhimireVlogs 3 ปีที่แล้ว +6

    Last one...accept yourself was the best

  • @kunaligondane9342
    @kunaligondane9342 4 ปีที่แล้ว +1

    Helpful video.. thanks mam

  • @isratafrinsadia8642
    @isratafrinsadia8642 4 ปีที่แล้ว +8

    Man main 19 years old.my weight 69 kg,height 4'11. What can I do for increase my height? Plz reply.

  • @jasminesingh6529
    @jasminesingh6529 4 ปีที่แล้ว +1

    My age is 13 and my height is 4.9ft. what should I do???😔😔 And I am vegetarian also

  • @pranavmehramehra3866
    @pranavmehramehra3866 4 ปีที่แล้ว +3

    This diet and exercise is very helpful for me
    Thanks, Mam

    • @tanupriya6374
      @tanupriya6374 3 ปีที่แล้ว

      Hey u said , these diet and exercise is helpful for u , may I know ur age

    • @AmanSingh-cy4oh
      @AmanSingh-cy4oh 2 ปีที่แล้ว +1

      @@tanupriya6374 maybe teen age

  • @sitaramarya6558
    @sitaramarya6558 3 ปีที่แล้ว +1

    Thanks aapne bahut se confusion clear Kar diye hai

  • @salmafatima4223
    @salmafatima4223 4 ปีที่แล้ว +3

    Hi my height is 1.28cms
    And my age 22.
    And recently mera accident hua tha mam pair me rod b hai kya meri height increase ho sakti hai Pl comment me bataye, 🤔 Dr's ne to jawab dediya ki kuch nai hosakta 😟😟

  • @apondas7561
    @apondas7561 3 ปีที่แล้ว

    Hi madam aapka video very nice but mera umar 35 , kayse height barayga and konsa ayourvadik / homeopathic medicine Leyna hai please bataiye madam ?? details video dijiye & reply me

  • @geethadudam4926
    @geethadudam4926 5 ปีที่แล้ว +8

    Thank you for your explanation

  • @SabaKhan-uw4nb
    @SabaKhan-uw4nb 4 ปีที่แล้ว +13

    Helo ma'am my age is 25 and My hight is 4'8 and kya meri hight increase ho sakti h at the age of this plz advice me for the same

    • @r.jchannel4559
      @r.jchannel4559 4 ปีที่แล้ว +2

      Height increase ke liye ek plain peper pr red dot bnaiye per day use 5 mint tk dekhiye or 2 minute rest kriye.. aisa 6 month tk krne s height increase hoti h.

    • @maalaxmiblessall666
      @maalaxmiblessall666 4 ปีที่แล้ว

      @@r.jchannel4559 par isse kaise height badegi
      Please bataiye

    • @plamu586
      @plamu586 4 ปีที่แล้ว

      @@maalaxmiblessall666 pituutry gland ko infkuence karke

    • @harshguran671
      @harshguran671 4 ปีที่แล้ว

      Human growth hormone ke baare me search kriye youtube pe hii
      Ptaa chel jaaye gaa

    • @r.jchannel4559
      @r.jchannel4559 4 ปีที่แล้ว

      @@maalaxmiblessall666
      Didi aap youtube pr search kro pituitary gland ko stimulate kaise kre tb aapko pta chal jayega.

  • @btsforlife7248
    @btsforlife7248 4 ปีที่แล้ว

    Thanks Mam for sending video

  • @theedditorr
    @theedditorr 4 ปีที่แล้ว +5

    Thanks 😘 Doctor

  • @lakshmanthakur1884
    @lakshmanthakur1884 4 ปีที่แล้ว +1

    You are best doctor

  • @meeratalenthub8854
    @meeratalenthub8854 4 ปีที่แล้ว +6

    in last when you say accept urself i was so affected by it bcoz i was so worried for my height and used to see tips to increase height but from ur video i am feeling so relax now..thank you so much

  • @iamyash2897
    @iamyash2897 2 ปีที่แล้ว +1

    Great 👍 mam information

  • @muhammedsaleemkc5831
    @muhammedsaleemkc5831 3 ปีที่แล้ว +3

    Thank you mam... Thank you so much for the valuable information 🥰☺👏🏼👍

  • @kripakotian9692
    @kripakotian9692 3 ปีที่แล้ว +1

    21 years ke baad bhi height bad sakta he kya please reply mam🙏

  • @praveshiswatchingmaurya4989
    @praveshiswatchingmaurya4989 4 ปีที่แล้ว +5

    I love your suggestions thank you so much ❤️❤️❤️

  • @laxmitudu9787
    @laxmitudu9787 3 ปีที่แล้ว +2

    I just wanna grow 2 inches.My age is 19(female) my height is constant since I was 13 year old, height 149 cm.Can I grow...??

    • @ashipkerai
      @ashipkerai 3 ปีที่แล้ว +1

      Same ... With me 150 cm .... Yes...u can ...Laxmi... didi ...

    • @ashipkerai
      @ashipkerai 3 ปีที่แล้ว +1

      I'm 16 year old boy

    • @laxmitudu9787
      @laxmitudu9787 3 ปีที่แล้ว

      @@ashipkerai Thanku bro to keep motivating me..☺️

  • @shashirohilla8288
    @shashirohilla8288 4 ปีที่แล้ว +14

    I am 16 my mom height is 5 ft and my height is little bit short from my mom but still want to increase my height and I an trying too😢😔

    • @bish3167
      @bish3167 4 ปีที่แล้ว +2

      Yes same but I am 3 cm taller and I am 12 only and I'm trying to be taller

    • @chanchalsharma5869
      @chanchalsharma5869 3 ปีที่แล้ว +1

      Same my story

    • @mollythomas975
      @mollythomas975 3 ปีที่แล้ว +3

      Wake up at morning when the sun Start's rising and slowly rase ur toes and hand hands and stand there for 30 sec and come back within 30 sec. Do this 10-15 times a day. I tried and grew at age 15.morning is always a positive vibe for the day and streching will make u tall👍👍

    • @shashirohilla8288
      @shashirohilla8288 3 ปีที่แล้ว +1

      @@mollythomas975 tysm for your advice ....i will try👍👍

    • @mollythomas975
      @mollythomas975 3 ปีที่แล้ว +2

      @@shashirohilla8288 all the best 👍👍think postive that u can grow👍👍

  • @jiyarizvi7566
    @jiyarizvi7566 4 ปีที่แล้ว

    Amazing video thanks for making..!!

  • @bindupriya2753
    @bindupriya2753 5 ปีที่แล้ว +3

    I'm 19 yrs old and I'll turn 20 next month, I'm 5'4.5 ft can I become tall at this point of age? Please answer ma'am, I want to become 5'7 is it possible?

    • @imanallan5311
      @imanallan5311 5 ปีที่แล้ว

      Yess u can but tgier are certain things to do if u want to increase after 18..

    • @bindupriya2753
      @bindupriya2753 5 ปีที่แล้ว

      @@imanallan5311 what are they?

  • @mahikaushal9991
    @mahikaushal9991 3 ปีที่แล้ว

    Mam kya hum ashwgandha capsules bhi kha ske height bdhane ke liye?

  • @sunilrane4132
    @sunilrane4132 5 ปีที่แล้ว +9

    Very Very Useful Information !!!!

    • @zaidgaur816
      @zaidgaur816 2 ปีที่แล้ว

      Kuch frk dikha bro

  • @akhilkhamari4462
    @akhilkhamari4462 3 ปีที่แล้ว +2

    Thanks for say us

  • @mohitkumar-YESofficer-qe2tr
    @mohitkumar-YESofficer-qe2tr 4 ปีที่แล้ว +2

    Mam by your opinion HGH is more important for increasing height or not

  • @tanvipotdar8550
    @tanvipotdar8550 3 ปีที่แล้ว +4

    Ma'm my age is 17 , will my height increase with skipping.
    Plz,tell me ma'm.🙏🙏

    • @maheshgamer5328
      @maheshgamer5328 3 ปีที่แล้ว +2

      Yes brother I increased my height by 2 inches through skipping

    • @sinchan2819
      @sinchan2819 3 ปีที่แล้ว

      @@maheshgamer5328 age

  • @dakpagelek6693
    @dakpagelek6693 4 ปีที่แล้ว

    Only exercise is done ya with food.

  • @anaghadeshmukh5293
    @anaghadeshmukh5293 4 ปีที่แล้ว +26

    I m 17 years old nd my height is constant since I was in 7th std that is 147cm so is it possible to increase my height to 157cm.??

    • @AyushSharma-wb7yl
      @AyushSharma-wb7yl 4 ปีที่แล้ว +7

      Same probelm here but the difference is I was in 5 standard nd my height is constant and now i m in 11 standard

    • @pranjalisrivastava9473
      @pranjalisrivastava9473 4 ปีที่แล้ว +2

      Same

    • @happynb3050
      @happynb3050 4 ปีที่แล้ว

      I'm just 148 cm.
      At 22😢😢😢

    • @shikhathakur571
      @shikhathakur571 4 ปีที่แล้ว

      Same yaar

  • @dancebeat9683
    @dancebeat9683 3 ปีที่แล้ว +2

    Thank you madam for your helpful information 😊

  • @ashwiiniinandesshwar3062
    @ashwiiniinandesshwar3062 5 ปีที่แล้ว +7

    Ma'am I do gym regularly and my age is 29. I want to increase few inches more. My height is near about 5.2 but not exactly 5.2. I do high intensity gym workout. Does it will impact to increase my height?

  • @manojkumarprabhakar4948
    @manojkumarprabhakar4948 4 ปีที่แล้ว +2

    Thank you mam

  • @tanayagarwal1848
    @tanayagarwal1848 5 ปีที่แล้ว +3

    Nice video mam mai aaj se hi shuru karunga

  • @_prince_46
    @_prince_46 3 ปีที่แล้ว +1

    Really Helpful 🙏🙏 Thanku so much

  • @aanchalsharma5264
    @aanchalsharma5264 5 ปีที่แล้ว +52

    I am 19 ,my height is 5 feet
    Both my parents have good height but mine is too short
    Can I increase it

    • @nsv4644
      @nsv4644 5 ปีที่แล้ว +5

      Same problem

    • @AmarjeetKumar-yb2eq
      @AmarjeetKumar-yb2eq 5 ปีที่แล้ว +3

      You should try Dr shalni height inces..... Churan.

    • @riteesh773
      @riteesh773 4 ปีที่แล้ว

      @@AmarjeetKumar-yb2eq it will work??

    • @attitudequeen7173
      @attitudequeen7173 4 ปีที่แล้ว

      @@riteesh773 ap ny try kia

    • @attitudequeen7173
      @attitudequeen7173 4 ปีที่แล้ว

      Mari b yahi problem ha

  • @ombodkhe
    @ombodkhe 4 ปีที่แล้ว +1

    Nice.. Thanks..

  • @sawitrikumari1919
    @sawitrikumari1919 3 ปีที่แล้ว +3

    Mai 16 year ka hoon aur meri height 5 feetMuje apni height badhni ki ummid hi nhi hai. Mai daily running karta hoon, cycling, other exercise bhi aur mai 95% healty food khaata hoon per day but to par bhi meri height nhi badh rhi hai Meri height to 14 years se hi nhi badh rhi hai. 😞😞

    • @nina-yo1oh
      @nina-yo1oh 3 ปีที่แล้ว

      I'm also 16 years ..meri bhi hight utna aab badh nehi rhi

  • @maanibordoloi3663
    @maanibordoloi3663 4 ปีที่แล้ว +1

    My height is 5'4 inch I am 15 year old.......my brother height is 5'10 at age 22 can I grow tall?

  • @stronggaming6627
    @stronggaming6627 3 ปีที่แล้ว +5

    Such a informative video ❤️🙏

  • @goharkhan8437
    @goharkhan8437 3 ปีที่แล้ว

    Tell about skin whitning for kids

  • @pallabiroy6021
    @pallabiroy6021 5 ปีที่แล้ว +8

    My father & mother is short so can I increase my height by exercise ??? I am a boy
    my age is 18 & my height is 5'4"

    • @dabz2710
      @dabz2710 ปีที่แล้ว

      Brother same here but i know now that you're 22 y\o so did you grow cuz now I'm 18 and 5,5"
      Brother do reply if you're have grown taller

  • @RatulIslam-bf2uf
    @RatulIslam-bf2uf ปีที่แล้ว +1

    Looking young mam I'm your videos in 2023😊

  • @karmandhaliwal381
    @karmandhaliwal381 4 ปีที่แล้ว +6

    I am 16 year old and my height is 5`10. Is it fine?, And how can I increase it more ?

  • @ramaverma3499
    @ramaverma3499 5 ปีที่แล้ว

    Very very very very nice video! and I will surely follow that..

  • @nilkantu9400
    @nilkantu9400 5 ปีที่แล้ว +89

    Mam i a girl and i m 17 years old.and my hight only 150 CM . I m not happy in my hight.. My drem air hostess with cawenc cabin crew... So how to growth my hight. Plz plz mam tall me mam

    • @RupiniReang
      @RupiniReang 5 ปีที่แล้ว +6

      Me too i want to be cabin crew

    • @purnimakumrawat7404
      @purnimakumrawat7404 5 ปีที่แล้ว +3

      Me too dear😊😊

    • @fly_with_sazzie
      @fly_with_sazzie 5 ปีที่แล้ว +7

      Mee to dear my height is 154 cm nd also my biggest dream to become cabin crew nd it's my passion 😭😭how can I increase height 2 cm

    • @smitasahoo973
      @smitasahoo973 5 ปีที่แล้ว +2

      Me bhi badhanekiliye chatihoon

    • @amandas534
      @amandas534 5 ปีที่แล้ว +3

      me to dear and I am also 150cm

  • @zubairkhanpathan900
    @zubairkhanpathan900 5 ปีที่แล้ว

    which doctor should i consult for height ??

  • @rahmaanmalik9904
    @rahmaanmalik9904 4 ปีที่แล้ว +6

    How many actually did these tips for height gain? And the height has really increased

  • @ravindrarana4991
    @ravindrarana4991 3 ปีที่แล้ว

    Mam my height is 145cm ,my height is completely stop ,what can i do plzzzzzzzzzz i go na too much stress, my age is 22yrs girl, i am doing exercises but no any changes in my life, so plz what can i do, i am staff nurse also,,

  • @ganbaghentertainment9991
    @ganbaghentertainment9991 5 ปีที่แล้ว +10

    Hi mam
    I am trying to police officer
    I am passing written exam
    But failing to select practical
    My age 24
    right now my height is 5.3
    Can I grow height more 5 increase

    • @ThinkPill
      @ThinkPill  5 ปีที่แล้ว +1

      if you do the exercises mentioned in this video you can increase your height by 2 inches in about 30 t0 40 days.

    • @ganbaghentertainment9991
      @ganbaghentertainment9991 5 ปีที่แล้ว

      Tq mam
      But in police selection we need 5.6

    • @dimpulduarah235
      @dimpulduarah235 2 ปีที่แล้ว

      @@ganbaghentertainment9991 tumr cast ki

  • @SantoshKumar-ri5pw
    @SantoshKumar-ri5pw 4 ปีที่แล้ว +1

    Mam eggs boiled khaye ya omlet