I am following this from three month Hanging,high jumping,running, and other yoga exercises. Following all the diat. Getting of 8 to 9 hours of quality sleep. But even though I have not get any result. I'm still 17 years.(5.5 feet) What should I do
Hello Ma'am. I'm a 14-15 year female. I want to increase my height desperately. Present Height: 5'2 Dream Height : 5'5 at the least!! Please help me. I liked your video, because all you said seemed to be real and not reel. On top of that, You are a Doctor, So that increase a level of trust
@@zayeemazahir6395 you can't say it's freaking tall ,it's just tall enough 😂😂, but not tallest.. I 'm 5'6 but being honest I feel insecure when I see a girl taller than me ,I mean my best friend 😂, she is 5'8. Too tall 😌, I hope I also can be but I'm 17 years ,I don't know it will work or not
OMG you dont need to do exercise your height is satisfactory aND IT WILL GROW NORMALLY .............................I AM 18 BUT MY HEIGHT is below 5 feet ....................
I drank milk sometimes. But My height is not increasing. What should I do for increase height. Sometimes I took height increase exercise but it is not working properly. What should I do please tell me Miss...😟😟
NO NOT AT ALL .... I ALWAYS HAD EVERYTHING FROM A SMALL AGE . I NEVER SAID NO TO ANY VEGETABLES NOR ANY OTHER HEALTHY FOOD 😡 Then WHY ...WHY I'M NOT TALL ? 😢
जैसे आपने कहा कि " exercises daily करनी है और कोई भी 1-2 exercise करनी है " तो क्या roz अलग-अलग exercises कर सकते हैं इनमें से या रोज एक जैसी ही exercises karni hai???
Very educative, authentic info besides being a most often sought solution. Only few persons may be satisfied with their height! Highly appreciate the efforts you have put in to make this vdo. God bless u and family. Counselling is also covered!
@@apurvakalwar9759 Are you kidding me girl...!! You are thirteen ,not twenty. You don't need any video or tips .Why wasting time. After some years you will be 5'5 or how much you want .You have alot of time. You have 4-5 years Bro. Just be fit and do normal activities daily. You're so small in age .
Yes bro streching regularly if u r less than 17 but if you are 18+ or 25- then high intensity exercises and streches will make you taller but it takes time corresponding to age factor height actually increase before 25 the thing is it increases but in milimeters and with long time you can increase 3 inches easily
Mam whatever you spoke in last minutes which was the best thought of you and due to which i understand that you are a good person so very very very very thanks to give us a moral support and as well as a positive thinking.again THANKS MAM
Hi my height is 1.28cms And my age 22. And recently mera accident hua tha mam pair me rod b hai kya meri height increase ho sakti hai Pl comment me bataye, 🤔 Dr's ne to jawab dediya ki kuch nai hosakta 😟😟
Hi madam aapka video very nice but mera umar 35 , kayse height barayga and konsa ayourvadik / homeopathic medicine Leyna hai please bataiye madam ?? details video dijiye & reply me
Height increase ke liye ek plain peper pr red dot bnaiye per day use 5 mint tk dekhiye or 2 minute rest kriye.. aisa 6 month tk krne s height increase hoti h.
in last when you say accept urself i was so affected by it bcoz i was so worried for my height and used to see tips to increase height but from ur video i am feeling so relax now..thank you so much
Wake up at morning when the sun Start's rising and slowly rase ur toes and hand hands and stand there for 30 sec and come back within 30 sec. Do this 10-15 times a day. I tried and grew at age 15.morning is always a positive vibe for the day and streching will make u tall👍👍
I'm 19 yrs old and I'll turn 20 next month, I'm 5'4.5 ft can I become tall at this point of age? Please answer ma'am, I want to become 5'7 is it possible?
Ma'am I do gym regularly and my age is 29. I want to increase few inches more. My height is near about 5.2 but not exactly 5.2. I do high intensity gym workout. Does it will impact to increase my height?
Mai 16 year ka hoon aur meri height 5 feetMuje apni height badhni ki ummid hi nhi hai. Mai daily running karta hoon, cycling, other exercise bhi aur mai 95% healty food khaata hoon per day but to par bhi meri height nhi badh rhi hai Meri height to 14 years se hi nhi badh rhi hai. 😞😞
Mam i a girl and i m 17 years old.and my hight only 150 CM . I m not happy in my hight.. My drem air hostess with cawenc cabin crew... So how to growth my hight. Plz plz mam tall me mam
Mam my height is 145cm ,my height is completely stop ,what can i do plzzzzzzzzzz i go na too much stress, my age is 22yrs girl, i am doing exercises but no any changes in my life, so plz what can i do, i am staff nurse also,,
Hi mam I am trying to police officer I am passing written exam But failing to select practical My age 24 right now my height is 5.3 Can I grow height more 5 increase
Any medicine or surgery FOR HEIGHT INCREASE watch it here .👉 th-cam.com/play/PLSzMbMC8PZ5WZAD1ZdGXaBBjXRBxpEHkb.html
Feeding laddies can use hex
Thanks
I am following this from three month
Hanging,high jumping,running, and other yoga exercises.
Following all the diat. Getting of 8 to 9 hours of quality sleep.
But even though I have not get any result. I'm still 17 years.(5.5 feet)
What should I do
Ma'am eggs boil kr k khane h
mam whats the proper age of hieght increase
I'm 17 years
My height 4.11
Please 🥺 mere liye sab dua karna meri height badh Jaye ameen summa ameen
Ameen
Vi high bara avi
Now hieght bro 😢
Ellahi Ameen
RIP to us
For students 11 to 16 ...just play basketball properly and see the difference 😊
Sir pk mn basketball bhi naseeb nhi hai shay and kisi shr mn ho
@@studentwithbigdreams3481 lol
😑😑😑😑
Hello Ma'am. I'm a 14-15 year female. I want to increase my height desperately.
Present Height: 5'2
Dream Height : 5'5 at the least!!
Please help me. I liked your video, because all you said seemed to be real and not reel. On top of that, You are a Doctor, So that increase a level of trust
Please update did it effect ??
I also want that btw did you try this ????does it works???
13:25 yeh baat..dil ko chuu gaya❤️
It is a complete package for height development. 🤗😋👍
Apki height badhi isse
I am a 14 years old and my height is 5 feet 10inches. I am very happy with my height
my 5.9
I’m a girl
14 years old
Current height: 5’6
My goal: 5’9
Wish me luck. I hope I’ll reach my goal.
Bruh u r freaking tall already
You are already tall . I also wish to 168cm in my 14 years but no matter good luck
Same here I m 5'6 😭😭😭, I wanna be 5'8.. I hope we grow taller and don't feel insecure in front of tall girls
@@zayeemazahir6395 you can't say it's freaking tall ,it's just tall enough 😂😂, but not tallest.. I 'm 5'6 but being honest I feel insecure when I see a girl taller than me ,I mean my best friend 😂, she is 5'8. Too tall 😌, I hope I also can be but I'm 17 years ,I don't know it will work or not
@@tanvikills409 i am jealous of u sis😭😭😭Ma Shaa Allah
I am belongs to village so it is difficult for me to access fruits daily but I Am taking milk,ghee,butter or other milk products as nutrition.
If you cant afford fruits take vitamin supplements,
I'm 15 years n my height is 5 feet 1 inches.....n I want to be 5 feet 5 inches...🤔 about yr video.... fabulous information....mam ...........
Excercise karo sure hojayegi kuyn ki age abhi v hai tumhra height kliye
Yaar same to you mri height aur age itni hi h
My age is also 15 but height is 5'11
Do hanging exercise and pituatory gland meditation
My age 16 my height is 6'1
Thnkyou so much mam 😘😘 mera trust muj par se oth gya tha but now i am trust on my self
Thank you mam I am 11 years I will surely follow these .These methods are really good
Aapki height Kitna hai mai 15 years ka hu par height 5'2 hai 🥺🥺 mai ek saal se stretching kar raha hu ek inch tak nahi badha
Thankyou mam.. I feel better after watching your vedio..
Overall Exercises are for spine extension....
That's definitely increase your right...
Intronimate
👌
Thank you so much mam to give this information and I follow all 10 diet tips🍶 and 10 exercise🏃😊
Thanku so much mam😊😊😊...my height is 5feet 6inch and I am 16 years...I will do this exercises regularly...
OMG you dont need to do exercise your height is satisfactory aND IT WILL GROW NORMALLY .............................I AM 18 BUT MY HEIGHT is below 5 feet ....................
Bhak kitne din m teri height bda gyii
@@ramSharma-hu8dd bro right now my age is 17.5 years and my height is 5 feet 8 inch....hopefully I can add more 1 inch
@@purnendunath7537 badi kya
@@Arijit-BS7274 haa bhai now I am 18 and my height is 5'8...aur nahi badhega lagta hai
Mam Ashwagandha ka sewan kr skte h ky...Iska koi side effect bhi hota hai kya..?
This is giving me a good time.
Hiii Becky walker
Is this year original name
Tale me
I drank milk sometimes. But My height is not increasing. What should I do for increase height. Sometimes I took height increase exercise but it is not working properly. What should I do please tell me Miss...😟😟
Hello I can help u
Basically eat everything that is healthy 😁
No don't eat fast food like pizza noodles burgur etc
Do you love him if not then why you send him heart
NO NOT AT ALL .... I ALWAYS HAD EVERYTHING FROM A SMALL AGE . I NEVER SAID NO TO ANY VEGETABLES NOR ANY OTHER HEALTHY FOOD 😡 Then WHY ...WHY I'M NOT TALL ? 😢
@@chinmoymisra9985 hmm this is true
@@chinmoymisra9985 you do not eat fruits😃
जैसे आपने कहा कि " exercises daily करनी है और कोई भी 1-2 exercise करनी है " तो क्या roz अलग-अलग exercises कर सकते हैं इनमें से या रोज एक जैसी ही exercises karni hai???
You are Awesome mam..
I understood the topic very simply and clearly..
@Rita Pathak 😂😂😂...
Nooooo
Give simple summary about this video in English..
@@naveenraj9183 why
@@samarrag2233 becoz I can't understand this language
Maim which height gaining surgery is safest..
Very educative, authentic info besides being a most often sought solution. Only few persons may be satisfied with their height! Highly appreciate the efforts you have put in to make this vdo. God bless u and family. Counselling is also covered!
Really the root of ashwagandha increased our height.??? Please madam reply me..
I'VE seen a lot of videos but that's an unique so thank you for making videos like that and whatever......
Thyroid patients Ashwaganda use kary ya nahi... Thanks 🙏🙏🙏
Great source of information she has. 👌
where r u frm
Milk.
Egg.
Ghee.
Badam.
Apple.
Banana.
Green vegetables.
Pulses.
Curd.
Ashwagandha.
My age 15
Current height - 5'9
Target- 6'0
Gopal Sharma bhai bs kr.....
That's more enough for you
Ghoda banna h.. kya bhai😂🤣
It is very helpful for me thaka mam for a beautiful tips😘😘☺️☺️
When to take Ashwagandha at night or in morning? When it is more effective? Plz rply mam.
Rat ma le bhen kuki growth rat ma hoti ha sote vaqt or take atleast 7-8 hours of sleep aise hi nhi bol rha hu im national level powerlifter
Don't take it and it will cause serious health problems
I'm a Girl. I'm 16 years old and in 2 months I will turn 17 . My height is 5'1 and I want 5'5 !! Please Help !!!
I am thirteen and I am 5'1 and even I want to increase my height to 5'5 to 5'6
@@apurvakalwar9759 Are you kidding me girl...!! You are thirteen ,not twenty. You don't need any video or tips .Why wasting time. After some years you will be 5'5 or how much you want .You have alot of time. You have 4-5 years Bro. Just be fit and do normal activities daily. You're so small in age .
THANK YOU SO MUCH MAM IT REALLY HELPS
R u sure it helps ? how much height gain of yours
Kya kya karna hai
Sahi me Kya
Mam skin allergy kya he or iska reason and it's mechanism
Mam I want a know something to u ...
That acupressure is also use in height increasing ...
Does it helpful for height ...
Plzz reply me ..
Yes 🚩
Very beautiful , important , helpful, fabulous Vedio mam tq so much
You have given a good explanation
Mam ghee is compulsory to eat plzz reply
Ma'am I have a question that how much ghee we should have in our diet to increase the height..?
1kg per day 😂
@@mdwali2885 😂😂😂👍
1 spoon per day
Very good
My age is 14 and my height is 5ft
My height is 5 '4'.Age is 14
Dont take tension do streaching regularly for 15 mins and u will be 6 ft soon
My age is 14 and my height is 5"7"
@@yogeshkotwadya1578 really sach mein kya bhai
Yes bro streching regularly if u r less than 17 but if you are 18+ or 25- then high intensity exercises and streches will make you taller but it takes time corresponding to age factor height actually increase before 25 the thing is it increases but in milimeters and with long time you can increase 3 inches easily
Mam I'm 17 and my hight is only 5.1 can i increase upto 5.6 5.7 Or 5.8
Please reply mam
ONE OF THE BEST DOCTORS IN WORLD
Very good explanation mam👍
Mam whatever you spoke in last minutes which was the best thought of you and due to which i understand that you are a good person so very very very very thanks to give us a moral support and as well as a positive thinking.again
THANKS MAM
Is possible to increase height after 22years..Plzz reply me ma'am..Plzz❣️ I'm waiting of your reply
Please make a video on this.🙏🙏🙏
My age is 16 and height is 5feet 3inches...160cm...I want to be more 3inches taller
Meri itti hi h 5'6
CandyCookieHoneyPopkorn TRISHANA same height hai aur 5.6 chahiye
Khuch badhi
Nice video 👍 thank you keep working 🙂
Last one...accept yourself was the best
Helpful video.. thanks mam
Man main 19 years old.my weight 69 kg,height 4'11. What can I do for increase my height? Plz reply.
My age is 13 and my height is 4.9ft. what should I do???😔😔 And I am vegetarian also
Eat Brocollii😊
This diet and exercise is very helpful for me
Thanks, Mam
Hey u said , these diet and exercise is helpful for u , may I know ur age
@@tanupriya6374 maybe teen age
Thanks aapne bahut se confusion clear Kar diye hai
Hi my height is 1.28cms
And my age 22.
And recently mera accident hua tha mam pair me rod b hai kya meri height increase ho sakti hai Pl comment me bataye, 🤔 Dr's ne to jawab dediya ki kuch nai hosakta 😟😟
Hi madam aapka video very nice but mera umar 35 , kayse height barayga and konsa ayourvadik / homeopathic medicine Leyna hai please bataiye madam ?? details video dijiye & reply me
Thank you for your explanation
Helo ma'am my age is 25 and My hight is 4'8 and kya meri hight increase ho sakti h at the age of this plz advice me for the same
Height increase ke liye ek plain peper pr red dot bnaiye per day use 5 mint tk dekhiye or 2 minute rest kriye.. aisa 6 month tk krne s height increase hoti h.
@@r.jchannel4559 par isse kaise height badegi
Please bataiye
@@maalaxmiblessall666 pituutry gland ko infkuence karke
Human growth hormone ke baare me search kriye youtube pe hii
Ptaa chel jaaye gaa
@@maalaxmiblessall666
Didi aap youtube pr search kro pituitary gland ko stimulate kaise kre tb aapko pta chal jayega.
Thanks Mam for sending video
Thanks 😘 Doctor
You are best doctor
in last when you say accept urself i was so affected by it bcoz i was so worried for my height and used to see tips to increase height but from ur video i am feeling so relax now..thank you so much
Great 👍 mam information
Thank you mam... Thank you so much for the valuable information 🥰☺👏🏼👍
21 years ke baad bhi height bad sakta he kya please reply mam🙏
I love your suggestions thank you so much ❤️❤️❤️
I just wanna grow 2 inches.My age is 19(female) my height is constant since I was 13 year old, height 149 cm.Can I grow...??
Same ... With me 150 cm .... Yes...u can ...Laxmi... didi ...
I'm 16 year old boy
@@ashipkerai Thanku bro to keep motivating me..☺️
I am 16 my mom height is 5 ft and my height is little bit short from my mom but still want to increase my height and I an trying too😢😔
Yes same but I am 3 cm taller and I am 12 only and I'm trying to be taller
Same my story
Wake up at morning when the sun Start's rising and slowly rase ur toes and hand hands and stand there for 30 sec and come back within 30 sec. Do this 10-15 times a day. I tried and grew at age 15.morning is always a positive vibe for the day and streching will make u tall👍👍
@@mollythomas975 tysm for your advice ....i will try👍👍
@@shashirohilla8288 all the best 👍👍think postive that u can grow👍👍
Amazing video thanks for making..!!
I'm 19 yrs old and I'll turn 20 next month, I'm 5'4.5 ft can I become tall at this point of age? Please answer ma'am, I want to become 5'7 is it possible?
Yess u can but tgier are certain things to do if u want to increase after 18..
@@imanallan5311 what are they?
Mam kya hum ashwgandha capsules bhi kha ske height bdhane ke liye?
Very Very Useful Information !!!!
Kuch frk dikha bro
Thanks for say us
Mam by your opinion HGH is more important for increasing height or not
Ma'm my age is 17 , will my height increase with skipping.
Plz,tell me ma'm.🙏🙏
Yes brother I increased my height by 2 inches through skipping
@@maheshgamer5328 age
Only exercise is done ya with food.
I m 17 years old nd my height is constant since I was in 7th std that is 147cm so is it possible to increase my height to 157cm.??
Same probelm here but the difference is I was in 5 standard nd my height is constant and now i m in 11 standard
Same
I'm just 148 cm.
At 22😢😢😢
Same yaar
Thank you madam for your helpful information 😊
Ma'am I do gym regularly and my age is 29. I want to increase few inches more. My height is near about 5.2 but not exactly 5.2. I do high intensity gym workout. Does it will impact to increase my height?
Hey does your height increased in past 2 year ??
No
Thank you mam
Nice video mam mai aaj se hi shuru karunga
Really Helpful 🙏🙏 Thanku so much
I am 19 ,my height is 5 feet
Both my parents have good height but mine is too short
Can I increase it
Same problem
You should try Dr shalni height inces..... Churan.
@@AmarjeetKumar-yb2eq it will work??
@@riteesh773 ap ny try kia
Mari b yahi problem ha
Nice.. Thanks..
Mai 16 year ka hoon aur meri height 5 feetMuje apni height badhni ki ummid hi nhi hai. Mai daily running karta hoon, cycling, other exercise bhi aur mai 95% healty food khaata hoon per day but to par bhi meri height nhi badh rhi hai Meri height to 14 years se hi nhi badh rhi hai. 😞😞
I'm also 16 years ..meri bhi hight utna aab badh nehi rhi
My height is 5'4 inch I am 15 year old.......my brother height is 5'10 at age 22 can I grow tall?
Such a informative video ❤️🙏
Tell about skin whitning for kids
My father & mother is short so can I increase my height by exercise ??? I am a boy
my age is 18 & my height is 5'4"
Brother same here but i know now that you're 22 y\o so did you grow cuz now I'm 18 and 5,5"
Brother do reply if you're have grown taller
Looking young mam I'm your videos in 2023😊
I am 16 year old and my height is 5`10. Is it fine?, And how can I increase it more ?
It is fine
Im 16 n my height is 4.9 😟
Hatt bewkoof khamba banegi kya ya tower
Bruh am 5'4 and am 16
it's really fine for you.
Very very very very nice video! and I will surely follow that..
Mam i a girl and i m 17 years old.and my hight only 150 CM . I m not happy in my hight.. My drem air hostess with cawenc cabin crew... So how to growth my hight. Plz plz mam tall me mam
Me too i want to be cabin crew
Me too dear😊😊
Mee to dear my height is 154 cm nd also my biggest dream to become cabin crew nd it's my passion 😭😭how can I increase height 2 cm
Me bhi badhanekiliye chatihoon
me to dear and I am also 150cm
which doctor should i consult for height ??
How many actually did these tips for height gain? And the height has really increased
Mam my height is 145cm ,my height is completely stop ,what can i do plzzzzzzzzzz i go na too much stress, my age is 22yrs girl, i am doing exercises but no any changes in my life, so plz what can i do, i am staff nurse also,,
Hi mam
I am trying to police officer
I am passing written exam
But failing to select practical
My age 24
right now my height is 5.3
Can I grow height more 5 increase
if you do the exercises mentioned in this video you can increase your height by 2 inches in about 30 t0 40 days.
Tq mam
But in police selection we need 5.6
@@ganbaghentertainment9991 tumr cast ki
Mam eggs boiled khaye ya omlet