Sunday morning blast !! The energy from you guys is unreal What a sweaty workout. Feeling pumped up after doing this workout. Loved it. Keep these videos coming.. Thanks guys !!!
me 5 mins into the workout: wtf!!!!! lol! did not expect to break a sweat in the first minute of this workout lol.. longest 20 minutes of my life but totally worth it!! be back tomorrow ☺️
@@THEHIITCOMPANY why she is having fun and enjoying her work out. The music gets you pumped. Plus once you are doing the work out you are not paying attention to what they are doing lol.
Sunday morning blast !! The energy from you guys is unreal
What a sweaty workout. Feeling pumped up after doing this workout. Loved it. Keep these videos coming..
Thanks guys !!!
Thanks 🙏
I love their energy and teamwork during this workout!
This is such an underrated way to exercise. I love it. I split the workout into 2 X 10 minute workouts....this type of cardiovascular I absolutely ❤
This workout deserves millions click, people are missing it...
I just ordered my stepper and I cannot wait to do these workouts!!! I am so pumped right now!!!!! Thank you for these videos!!
Killer finisher! 8 rounds Jumping Burpees! Fantastic
No way can I keep up! You guys are not normal! Unbelievable speed and stamina. Incredibly intense workout.
I done this one this morning! What a workout wow!!! I didn't think the burpees were ever going to finish on the last round haha.
Awesome 😊
me 5 mins into the workout: wtf!!!!! lol!
did not expect to break a sweat in the first minute of this workout lol.. longest 20 minutes of my life but totally worth it!! be back tomorrow ☺️
haha brill :)
How have I only just found you?! Got myself a step recently and this was a great workout, love your energy guys!! Thank you, I’m drenched🔥🔥🔥❤️❤️❤️
🙏
Is the power lunge and lateral sprints the same, power lunge more hight maybe.
Power lunge you are pushing up vertically with the leg that is on the step
I love this workout so much!! Thank you!!!
Thanks Megan, much appreciated 🙏
This is Intense! So glad I found you guys! Just what I was looking for! Plan to do more! LOVE THIS!!!
Thanks, please check out our channel for more workouts 💪
Thank you so much I’m happy 20 minutes HISTEP love the music you’re amazing 🤩👏👏👏👏👍👍
thanks for your feedback means a lot :)
How are you smiling...that was so good after a run. Thank you guys for a step thrill x
Took me a week, but ive mastered this one. Amazing work out! 💪
Nice one Tom 👌
Kept up with the dude on speed mode. Top man
Awesome 🔥🔥🔥
I just love this workout omg ❤
How have I not come across this channel before. Such a good workout
Wow
Glad you have found us :)
I can't wait to try this workout.
Update: WOW. What a great workout!
I’ve got ms & my legs are so poor. I’m hoping to get them in a better state than they are now.
What are those called that they are stepping on
Reebok Steps mate. You can get cheaper ones but if you’re gonna get one, the Reebok Step is the best.
@@mister_p3277 Thanks a lot
❤❤❤please keep posting these!!
OMG!!! C'était intense, hard... ✅ Check. J'adore vos séances, trop bon. Merciiii ⚒️🧡🙏
Excellent.. Superb motivation❤️❤️❤️.. Greetings from India
🙏
Loved that thanks ❤
Thanks 🙏
2nd time today doing this work out, its tiring but I loved it.
Thank you!!
Good job 👍👍🌹
Great workout ... but I ended up bending my ankle while doing it because it's fast 😓 .. but still excited to do it again after healing
Oh no rest up
a pleasure to greet you, could you place the playlist of the songs that were used
thanks!
Hola. Alguien me podría decir donde comprar esas bancas x favor.j
Fabulosos!!!
🙏
Amazing ❤
I like this... pllz drop some videos on step..
Can you please do an all standing step workout 🙏
Freakin' Awesome
Thanks Rachael 🙌
Love it!!!! Make it more!
We will ❤️
🔥 ✨😎
How do I get access to all the hiit step releases
Are you an instructor?
No
www.thehiitcompany.tv
Lo hice. Saludos desde Perú
🙏
Do you know what the estimate calories burned is?
How often would you recommend to do this workout to see a difference with weightloss/toning?
How much you lose after a year?
@SaveTheHedgehog all depends on your lifestyle choices. Other exercise, nutrition, stress etc
Perdón por mi ignorancia para que sirven estos ejercicios ?😬
Insane
🐝
Love the energy!!!!
How many calories does this workout burn? I don’t have an Apple Watch or Fitbit to tell me.
About 400-500 all depending on various factors 🙌🔥
I burned 312 cals today doing it
Nom de la chanson svp
Super nice
🙏
Cada um q faça de um jeito
¿ cómo se llaman esos bancos? Quiero comprar uno para brincar?
Step
That was sooo goooooood! in a suprer hard i think im dead way!
Thanks for doing our workout x
HIIT STEP les Reines et Roi du Step
this is fucking awesome.love the energy of the lady in the center. She got me going!
15 de noviembre terminado..
Savage
The complete opposite of why I bought a stepped. RIP knees. XD
♥️♥️💪🏼
girl 2nd from left not even tired ?_?
🥵🥵🥵👏🏻👏🏻👏🏻
💪
Great workout but there’s an advert right in the middle which ruins the flow!
HI, please head to thehiitcompany.tv for ad free all access
I enjoy step but dislike the music
I think it goes well with the workout.
Ok, can't stand Miss LooK At Me.
Oops we will have a word
@@THEHIITCOMPANY why she is having fun and enjoying her work out. The music gets you pumped. Plus once you are doing the work out you are not paying attention to what they are doing lol.
ok negative nancy
البنت الي قدااام 🥵
The fact that they are all doing their thang is so confusing, i had to quit and look for something else
It’s a HIIT workout, you go at your own pace
I do this often and when I first started I started off slow and built up the speed once I got confident with the exercises.
The lady that is CLEARLY SHOWING OFF. Is only tapping her toe. Put your whole foot to the floor.
that guy is annoying
Raise your steps - why you on the lowest heights ?
Do you know what the estimate calories burned is?
Approx 300/500