this workout is everything. this is my first workout do the week and it’s so challenging and i love everything abt this !! really puts your heart rate up and i burned 281 cals with this video!! thank you
You need to warn about the high impact especially things like jumping jacks. Music is good and loud. The loudest I've ever heard on an exercise video on TH-cam. But people with bone loss can't do all this jumping. GEEEE.
Wow! This is super intense!!
I love it. and I hate it. Great workout. My goal is to be able to get through it all without having to pause it. I'll keep you posted.
🙏
@@THEHIITCOMPANY got part way through round 3 before I needed a breather. I'm getting there
@@andybenskin6065 great work 💪
Super challenging!!!! More like this please ❤
Love this workout! Great energy music to go with it. ...Can we have more equipment free HIIT from you guys?
Yowww this hit work out is the boom 💥💪🏽👌🏽👏🏼
Thanks Canute 🙏
Super high intensity and fast paced workout - makes it fun...Thank you!!!
Girl, you are a machine!
Excellent workout 🏋️♂️
Thanks for posting
Very good routine! It's doable and yet challenging!
this workout is everything. this is my first workout do the week and it’s so challenging and i love everything abt this !! really puts your heart rate up and i burned 281 cals with this video!! thank you
You got this!
🙏
Sorted for tomorrow thanks for using you tube once again !
Thank You Stuart 🙌
Very good, thank you so much... loved it
I was NOT ready for this
Please can I have the workout music / audio. My rugby lads love this!
Please more of hiitstep workouts on TH-cam!!!
Thanks x
Love it!
Wow
Very nice
Thanks Esther 🙏
Thank you love you class 👏👏👏
Thanks Nancy ❤️
I've done this workout like 100 times😌🤍🤍 Love it
We have plenty more on our on demand www.thehiitcompany.vhx.tv
I'm here for the music don't think I'd.keep up lol
🔥
Thank U plaese do more
pls tell me the name of the music i love it
Our team created it 🎶
@Infinite Tech hi all our music is produced in house 🏠
You need to warn about the high impact especially things like jumping jacks. Music is good and loud. The loudest I've ever heard on an exercise video on TH-cam. But people with bone loss can't do all this jumping. GEEEE.
Hi, please feel free to substitute the exercises with less impact exercises.
Can you please stop putting ads in the middle of the workout? It's really annoying and distracting.
Please head to thehiitcompany.tv for ad free workouts x