30 din me 1600 meter running 5 minutes se kam me kaise kare। how to run faster।1600 mit running tops

[@radhekrishna18121]

Bahut ache physical teacher hai ..

[@chanakyatrainingcentremake941]

Mere se achchha mere bachche h ki mere sath mehnat karte h.

[@chanakyatrainingcentremake941]

Thanks

[@radhekrishna18121]

@@chanakyatrainingcentremake941 mai apka student to nhi hun sir ..but ek video dekha apke knowledge or students pe focus itne dil se lage ho aap .. bahut acha laga sir.. mera bihar police ki physical 43 days baad hai ..abhi ki tyming 7 mnt ki hai or mai isse 5:20-5:30 tk launga..

[@chanakyatrainingcentremake941]

Tumhare andar vardi ka junun ho to aasani se ho sakta h call me kaise hoga aapko batauga aap follow kijiyega

[@radhekrishna18121]

@@chanakyatrainingcentremake941 number please

[@shahjada1001]

Sir last wala exercise daur se pehle ka hai ya daur ke baad ka

[@GangoDas-u5p]

Nice sir...🙏💯

[@AmanjeetChahal-cg3vq]

Sir app ke ackdmy kha pa h btna

[@chanakyatrainingcentremake941]

Rajendra vidhya Mandir Maker, Saran, Bihar

[@tanishakumari-sf8lk]

Sir dono ghutna ke side me dard ho gaya h
chala bhi nhi ja raha h ky kre smjh bhi nhi aa raha h sir reply kijiye

[@tanishakumari-sf8lk]

Or physical bhi h sir

[@chanakyatrainingcentremake941]

Aap kaha running karte h waha kisi se kade ki dekhne ke liye aap flat foot running kar rahe hoge aap running forefoot ya aeroplane landing kare aur mera knee pain relief exercise kare

[@tanishakumari-sf8lk]

Thik h sir

[@surya_yadav85]

Sir mera running date 10/12/24 ko h abhi mera time 7.45 h kya 6 min ho skta h

[@chanakyatrainingcentremake941]

Usse Kam ho sakta h

[@bajrangipaswan2024]

Same problem brother 😢😢.. mera physical 13 December ko hai..

[@neelkandan5695]

Bhai 6min m lakr kya kroge

[@nikhelbharti5901]

​@@bajrangipaswan2024 Kis chej ka phisical hai bhai

[@gajendragajjuofficial3396]

Sir apke yaha hostel hai

[@Harshyadav092]

Sir mere 23 din hai mhuje 5:30. Time krna hai do no time practice kr rha hu

[@chanakyatrainingcentremake941]

Abhi time kya h

[@Harshyadav092]

@ 6:10 body tight hoti hai

[@kumarniraj5541]

Nice video ❤

[@Gkumar692]

Sir mera physical 17 dec ko hai abhi 6:8sec lag raha 5:40 ho jayga bataye sir

[@chanakyatrainingcentremake941]

Ha ho jayega yadi aap mehnat karte h to

[@DharmendraAlp]

Mera bhi hai 17 dec

[@vishalsingh5552]

Ye daudne ke liye taiyar hai ya thand ke mare kap rhe hai

[@chanakyatrainingcentremake941]

Please mere par comment kare mere student par nahi. Yadi mere se jo galti ho wah bole usko sudhar karne ki koshish kar sakta hu

[@RahulKumar-jb1ty]

Aapka centre kaha h

[@chanakyatrainingcentremake941]

9973979569

[@aaallupdates1760]

Sir admition fee kitna h ?

[@chanakyatrainingcentremake941]

2500

[@vikramkumarjha2972]

Sir app hand your lock kyu bole.

[@chanakyatrainingcentremake941]

Hand ko phasana hota h

[@Mr_vikash_GuptA]

दौड़ने के बाद घटना में दर्द हो रहा है साइड में

[@chanakyatrainingcentremake941]

Knee pain Exercise video dekh kar kare aur pair ko flat foot landing na lare

[@KhushbuKumari-kn2lp]

Sir aapka center kha par h

[@spokenenglishforinterview]

High school Maker , saran 841215

[@dolikumari7835]

Apka academy kaha h sir

[@chanakyatrainingcentremake941]

Maker( Chapra), Saran, Bihar

[@DurgeshYadav-bn3ij]

Kaha aapka acedmy h sir g

[@chanakyatrainingcentremake941]

Maker, Chapra Bihar

[@chanakyatrainingcentremake941]

Pin code -841215

[@rishiraj1397]

Fis kitna hai​@@chanakyatrainingcentremake941

[@MathDs22]

4:40 apke kisi v student se lagega
Views ke liye kuch v thumbnail lga do

[@royalrunnermr5512]

Kb aa rhe ho aap tyming dekhne aa jaoo ek bar phir dikhate h tyming

[@MathDs22]

@royalrunnermr5512
लोकेशन बताओ भैया कहा पे आना है जरूर आयेंगे

[@chanakyatrainingcentremake941]

Aapas me mat lade

[@chanakyatrainingcentremake941]

Maker, Saran, Bihar

[@royalrunnermr5512]

@@MathDs22 Maker high school chapra saran bihar