HOW TO PREPARE DELICIOUS MRENDA/JUTE AND THE HEALTH BENEFITS.

[@cindynolimits]

I have never heard of this before...very interesting...

[@Trishkadolitrends]

This murenda was yommy.we used to cook omena in my day at compus...you reminded alot ..I love the recipe

[@mum2jsasewe]

Thank you dear for the kind words

[@beatricewainaina8722]

Nice and good i love it show us cooking nderema

[@mum2jsasewe]

I will dear thank you

[@nancygachoki3797]

my favorite good job

[@mum2jsasewe]

Thank you!

[@YeWayInspiredByEm]

First time seeing this dish. I think the fact that you have the original cooking setting gives your content that hospitality feel.

[@TAMBYA-k1x]

I love it so yummy 😋😋

[@mum2jsasewe]

Thank you

[@tonivazquez8136]

This seems to be similar to prepping and cooking greens! 😋 It looks so good and to have the health benefits is awesome! I’m trying to eat to live and not live to eat anymore

[@mum2jsasewe]

Thank you

[@YesToTech]

Yum! Can't wait to make this! Thanks for sharing! :)

[@mum2jsasewe]

Welcome

[@jecintanjeri6538]

Now l know.. pap to the market.. l am making this for dinner. Kenya

[@mum2jsasewe]

Thank you for watching... Try the recipe and let me know

[@QueenCallendar]

I just subscribed because i just love a food channel

[@StephanieEmordi]

This looks 😋 delicious, I definitely would love to try this

[@mum2jsasewe]

Please try it out.Its so yummy

[@OneandaHalfReviews]

Wow this looks so nice, very easy to follow aswell which is great 💕💕

[@mum2jsasewe]

Thank you

[@debraholwal5069]

My Mom used to boil,skips the kukaranga part and adds milk, so yummy...

[@mum2jsasewe]

Yes can be cooked in many ways .Thank you for watching

[@LauraCristinaxo]

I've never heard of this before but it looks so good!!

[@mum2jsasewe]

Thank you

[@joshuaogutu2190]

Yummy Mum 2j's - Good looking food:
Keep up the good work

[@mum2jsasewe]

Thank you!

[@MarissaJonasson]

this looks really good I've never heard of this before

[@mum2jsasewe]

Thank you

[@FlyGirlByeGirl]

Mmm I can smell it through the screen lol love the health benefits segment too I’m really into healthy recipes 💕

[@salomesialala7622]

Yani mrenda is like traditional herb yummy can't wait to cook it

[@mum2jsasewe]

Please try the recipe and let me know, Thank you for watching.

[@s.h.e.empire]

Looks Great!

[@mum2jsasewe]

Thanks dear.Stay tuned for more!

[@peaceharmony9921]

Thank you for sharing. Healthy foods are needed.

[@mum2jsasewe]

You are welcome.Stay tuned for more

[@AmaraNzewi]

Haven't heard of this before. Looks nice

[@mum2jsasewe]

Its an African traditional cuisine vegetable

[@Moses-g6d]

I have been looking for this recipe for long asante

[@mum2jsasewe]

You are welcome Moses

[@diboakale3461]

We call this in my country " nkene nkene"🇨🇲🇨🇲 but we never cook with milk or yogurt. But this looks yummy ❤❤

[@mum2jsasewe]

Wow Good to know. Thank you for watching.

[@StarLightDivaConfidentAfter50]

I love healthy recipes...I will check the stores here in the US to see if WE have it! I hope I get to try it!

[@mum2jsasewe]

Thanks.Let me know how it turned out.

[@felliesweetie]

It is there i saw it on chopped the show!

[@wanjirumuhari3778]

I have been looking for a mrenda recipe. This is it 😋😋

[@mum2jsasewe]

Welcome and stay tuned for more recipes

[@sharonmbecha1582]

Umesahau cube 😋😋 Nisha

[@mum2jsasewe]

Lol thanks for watching

[@conniemutai2584]

Love it.....

[@mum2jsasewe]

Thank you

[@madinadzhappueva985]

I've never heard about Mrenda before, interesting...

[@chloelouiselama8197]

never heard of this before, sounds really good!

[@mum2jsasewe]

Its an African traditional vegetable ...its so delicious

[@mercypedha5519]

Chloe they are Okra leaves

[@mj-sl2wg]

Trying my first mrenda today so thanks to your video I know what to do. Sijui nimekuwa Kenya gani🤔

[@mum2jsasewe]

Welcome dear..let me know his it turns out

[@thesecretlifeofrae6374]

Great video💓

[@janendombi196]

Yummy yummy i also cook that way

[@mum2jsasewe]

Thank you

[@learn2loveyourkinks651]

I have never heard of this dish before, looks great!

[@mum2jsasewe]

Its an African traditional cuisine... Called Jute in English

[@learn2loveyourkinks651]

Mum 2J'S ASEWE ohhhh thank you for the info ! I’ll definitely have to give it a try 😄

[@JamieSage]

I never heard of this but it looks yummy!

[@mum2jsasewe]

Thank you

[@jr8568]

This looks so delicious. Keep up the great work 💕

[@mum2jsasewe]

Thank you

[@annetteswa1978]

Eating my ugali with your mrenda, yummy......keep going 👏

[@mum2jsasewe]

Thanks dear.Kula kabisa

[@JalenaElisejed2020]

Looks really good!

[@mum2jsasewe]

Thank you

[@HannahTunnell]

yum!! I never tried this before!!

[@mum2jsasewe]

So yummy .please try of out

[@miriammumbua9099]

Ndondoa mbonga

[@jacklineojwang3513]

Wow! good job mum 2J's. your jute looks so yummy.

[@mum2jsasewe]

Thank you.!

[@azimiokenyakwanzatv.]

My best food❤

[@mum2jsasewe]

Welcome

[@OfficiallyNiaImani]

Looks Good!

[@mum2jsasewe]

Thank you

[@mum2jsasewe]

Thank you

[@sarahprudence4117]

A neighbor gave me the mrenda and i have to find out how they are cooled. Thank you for creating that vid

[@mum2jsasewe]

Welcome

[@lavinelvesh1600]

Looks delicious 😋

[@mum2jsasewe]

Thanks

[@shadesofawesomee]

This looks good!

[@mum2jsasewe]

Thank you

[@shadesofawesomee]

@@mum2jsasewe Always a pleasure love! 😜🤗

[@millicentmulongo9457]

Thanks yayaa

[@mum2jsasewe]

Welcome

[@queensimone9845]

I love how you cook

[@mum2jsasewe]

Thank you

[@anastaciawanjiku8453]

Hi,I was asking kindly why boil it with baking powder?like is it a must boil with the things u mentioned?

[@mum2jsasewe]

Hi, I wanted it to be more slimer but you can still do without the baking powder sodium bicarbonate

[@rashaelknight4702]

This looks soooo good 🥺🥺❤️

[@ShaneriaD]

Looks good.

[@mum2jsasewe]

Thank you

[@estherseka4591]

Apoth for life❤️❤️from migotri dala

[@mum2jsasewe]

Yes, Thank you for watching

[@joankirui1358]

What does the baking powder do please

[@rosemagige7799]

Wooow this looks yummy

[@mum2jsasewe]

Thanks dear.Stay tuned for more recipes

[@saliniiartscreation8377]

looks very healthy

[@mum2jsasewe]

Thank you

[@rosereignstv976]

This is making me hungry 😋

[@mum2jsasewe]

Sorry dear Lol

[@jacklynengoti1875]

Good work though I am for a BIG NO when it comes to using baking powder to cook mrenda

[@mum2jsasewe]

Thank you

[@Makeupbyroza]

This look delicious🤔🤔❤

[@mum2jsasewe]

Thanks dear

[@tinahmutuku8359]

This is 👌delicious

[@mum2jsasewe]

Thank you

[@dominickombo3809]

I like it

[@mum2jsasewe]

Thank you

[@MarisMayhem]

This looks delicious

[@mum2jsasewe]

Thank you

[@shantimore965]

Yummy yummy yummy 😋 😋 nice

[@mum2jsasewe]

Thank you

[@MissMuneneOfficial]

After boiling that much is there any nutrients left except being a fibre to help in digestion

[@mum2jsasewe]

Of course yes....this is a traditional vegetable not like kales that you can fry directly without boiling

[@MissMuneneOfficial]

@@mum2jsasewe i fry durectly and its very yummy
Cant boil veggies never

[@mum2jsasewe]

To each their own..thanks for the feedback

[@HelloBattyBootique]

This reminds me of Lalo from Haiti 😍

[@mum2jsasewe]

Wow! Interesting

[@GATWIRI254]

Lets connect

[@sethonyango]

NICE! You are taking us through the procedures very well. I just found what I was looking for.
But I would advice you show us the ingredients in the beginning of the video instead of in the middle while we are deeply submarged into following the process.Talking from an editor point of view.KUDOS 2J'S KITCHEN

[@mum2jsasewe]

Thanks .Well noted

[@brionnamerritt3739]

Food looks good

[@mum2jsasewe]

Thank you!

[@themiranyjelifestyle]

Looks so good🤤

[@mum2jsasewe]

Thank you

[@queenbold6271]

looks delicious

[@stellanjoroge3019]

Hello,baking powder wont take away any nutrient or its just okei?

[@ruthotanga2960]

Look yummy

[@mum2jsasewe]

Thank you

[@RochelleMonique]

Might have to try making one of these days 💋

[@eurekiaslife9778]

Looks delishhhh

[@mum2jsasewe]

Thank you!

[@winnieobingo8926]

Woow...do you boil till the water dries up or you drain?looks yummy

[@mum2jsasewe]

I just put a little water once its soft whether it has water or not I remove it.Thank you

[@Theresaajise]

Never heard of it but it looks healthy and delicious yum.

[@mum2jsasewe]

Thanks it is

[@winnieakinyi6515]

Go girl

[@mum2jsasewe]

Thanks dear

[@car_boutique1949]

What's the purpose of baking powder..?

[@mum2jsasewe]

To make the mrenda more slimer

[@stellanjoroge3019]

There is a part i missed!after mrenda boiling?how did you remove the water

[@bentamwira8602]

You don't.....the water evaporates as you cook it and when it's done, your mrenda should be ready. For that reason, it's best not to put as much water, just a glass should do.

[@paulineachiengac9019]

I like mrenda/apoth without milk and i cooked it with kunde ,Never cooked mrenda without kunde .
Its looked so yummy i will try it .
Another benefit its add blood in your body
.

[@RuthlessFocus_]

New subscriber here🇰🇪❤️

[@mum2jsasewe]

Wow Thank you.Just watched your video about top Kenyan You tubers wow! I am subscribed to yours as well.

[@RuthlessFocus_]

Mum 2J'S ASEWE thank you for supporting will get better with time

[@tatendachawanda6129]

Looks yummy

[@mum2jsasewe]

Thank you!

[@thomasmnangat179]

Good

[@mum2jsasewe]

Thank you

[@jeniphertshyvon410]

Wow I didn't know

[@mum2jsasewe]

Now you know better.Thanks for sticking around.

[@KimDixDiary]

Is it suppose to be a soup, stew or vegetable? I have never heard of this before.

[@mum2jsasewe]

Its an African traditional vegetable delicacy!

[@KimDixDiary]

Mum 2J'S ASEWE ok I understand now 🙂.

[@elianawaweru4522]

Looks yummy. Can I use any milk

[@mum2jsasewe]

Yes you can..

[@dnmaina]

I truly loved your recipe...how do I reach you for business?

[@mum2jsasewe]

Thank you! Reach me on 0721271806

[@MuigaSNjoki02]

Mbona uliadd baking?

[@mum2jsasewe]

I use baking powder all the time to make it more slimer. .

[@MuigaSNjoki02]

@@mum2jsasewe ooh thanks

[@njambiwaruingi1759]

Can I add bicarbonate of soda instead?

[@mum2jsasewe]

Hi dear yes you can

[@norahwaeni7296]

Can it be cooked direct without boiling

[@mum2jsasewe]

I like it boiled just a little to allow the sodium bicarbonate to dissolve. Thank you!

[@nivaamenya516]

can one boil mrenda/jute without using baking powder?

[@mum2jsasewe]

Niva no dear because haitajivuta and that's the sweetness of mrenda

[@nivaamenya516]

@@mum2jsasewe Thanks, noted

[@GloriaNdegwa]

Hiyo ni sufuria ya pressure cooker?

[@mum2jsasewe]

Hi dear yes, I used pressure cooker sufuria without the lid.Thank you for watching

[@raphaelmukunuu4167]

Why do you boil mrenda in baking powder?

[@mum2jsasewe]

To cook faster and help retain the vibrant colour.

[@sultanarund8119]

How do you cook it with groundnut sauce ?

[@mum2jsasewe]

Same procedure, instead of adding milk you add groundnut sauce.Still very yummy

[@stellanjoroge3019]

So people have never heard of mrenda?🤣🤣🤣🤣.

[@miriammumbua9099]

Hello

[@mum2jsasewe]

Hi dear ,Welcome to my channel and thanks for watching

[@AnnsusanNjeri-pk6lk]

Ety murenda hurudisha homons balance

[@mum2jsasewe]

Yes!

[@AnnsusanNjeri-pk6lk]

Ok thanks

[@nataliesherreebeauty]

😋😋😋

[@carolcheruiyot292]

You mean one can have mrenda alone without mixing with kunde??

[@mum2jsasewe]

Yes dear its possible and very yummy please try it out!

[@carolcheruiyot292]

@@mum2jsasewe I definitely will, I see its similar to nderema even the sliminess, thanks so much for getting back to me

[@DjSwollJoel954]

Anything heathy is fine with me 👌🏾

[@mum2jsasewe]

Wow! Good to know.please try it out.

[@carolynekanaiza]

Magadi is not the best

[@mum2jsasewe]

I use baking powder but some people prefer magadi

[@vincerelaxationspamusic1407]

😋😋😋

[@thelukes9657]

Looks yummy

[@mum2jsasewe]

Thank you dear