How To Make CREAMY and TASTY KENYAN MRENDA | MISS ACHIBELLA

[@nyarkolando]

thanks for watching. please don't forget to SUBSCRIBE

[@cynthiashiyuka1802]

Looking so yummy I love mrenda too so much and I will try your cooking

[@nyarkolando]

Please do and i hope you enjoy

[@lonaflorenceotieno1581]

That's apoth very sweet one of my favorite greens.

[@sheilataaka7888]

The way Luo's love mrenda 😋...I think I should give it a try..

[@nyarkolando]

Exactly... you should

[@magzakky2781]

Ooh yes we love it so much n fish mbutaa n tilapia

[@petermugo4661]

Yummy

[@nyarkolando]

😋ikr

[@josephnjoroge2250]

Real African setting.

[@naomykikky]

Aki I've never tasted mrenda 🙊.... thanks for the recipe I'm definitely going to try

[@nyarkolando]

Yeah sure try it... utapenda

[@naomykikky]

Eiiish I'm loving the consistency ❤️

[@nyarkolando]

thanks... more to come!

[@stellamarismutinda6617]

So yummy

[@sarahprudence4117]

Yummy!

[@topisterkodia2022]

In luyha(bukusu)we call it murere

[@sharonmuyama7583]

Naeza tumia baking powder

[@nyarkolando]

yes, ni sawa pia

[@sarahakurut4183]

In teso Uganda we call it boo.
Instead of the cream i prefer gnut paste.

[@nyarkolando]

oh great how names are shared btn cultures to mean different things. we Luos do have another vegetable called boo, this creamy one is called Apoth. Never tried the paste before, guess I'll try it out soon. thanks

[@JanetGichuki-e7f]

what eve sina magadi na bakingpoweder

[@liliannjeru5671]

Trying this out asap

[@josephnjoroge2250]

In kikuyu its not known

[@susanmalinda7485]

this looks yummy. but does the sodium bi carbonate affect the nutritional value in the veges,also what are the benefits of the bi carbonate in the body? can the mrenda be cooked plainly without that ingredient?

[@nyarkolando]

So yummy. The veges do not lose their nutritional value in any way and no, you can't do without the bicarbonate. I know of some people who use ashes as their bicarbonate instead and it works just fine too.
As for the benefits of bicarbonate, I only know of reducing heartburn and mouth odour

[@scolasticakoinange8779]

Yummy yummy

[@valarieachieng576]

I prefer chopping board.... traditionally I will be cutting my fingers

[@nyarkolando]

😊 fair enough!

[@EverlyneOchieng-fy2vf]

Mit aduwa

[@everlyneonyango222]

Apoth

[@nyarkolando]

Yeees