4 GREAT Baseball Throwing Velocity Drills To Throw Harder!

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  • เผยแพร่เมื่อ 3 ก.ค. 2024
  • 4 GREAT Baseball Throwing Velocity Drills To Throw Harder! Check out these 4 baseball throwing velocity drills to throw harder!
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ความคิดเห็น • 164

  • @UltimateBaseballTraining
    @UltimateBaseballTraining  6 ปีที่แล้ว +53

    Make sure to leave a thumbs up and subscribe so you never miss a video! Oh, and don't forget your free throwing velocity workout! Link in the description!

    • @angelramirez-mg1sz
      @angelramirez-mg1sz 6 ปีที่แล้ว

      Ultimate Baseball Training

    • @lesliemacias4169
      @lesliemacias4169 6 ปีที่แล้ว

      Ultimate Baseball Training hello

    • @selfmaderecords2.039
      @selfmaderecords2.039 6 ปีที่แล้ว

      THANK U MAN CAN U SHOUT ME OUT I HAVE BEEN PITCHING WAY HARDER AND CAN THROW FARTHER AS WELL THANK U

    • @rslwannabe9475
      @rslwannabe9475 2 ปีที่แล้ว

      THx. I thought i throw heat. Till a radar gun said i throw 60.i dunno if it was off or not but im gonna do throwing drills till i throw 85mph.

    • @One.Who.Knocks.
      @One.Who.Knocks. 2 ปีที่แล้ว

      I throw 180 to 200 and I'm a infant

  • @LukeSpookem
    @LukeSpookem 6 ปีที่แล้ว +193

    I'm a college baseball player who throws 95 from the outfield. Arm bands, core workouts, and stretching everyday helped get me to that point. Lifting weights helped and so did long toss but those 3 are good starting points for younger kids. Felix Hernandez used to only do bands when he was younger and up till his teens. He claims that this helped him reach the 90s on the bump. You'll also notice King Felix has not had TJ surgery in his career thus far.

    • @tysmithye4885
      @tysmithye4885 6 ปีที่แล้ว +6

      I'm a lefty and don't throw super fast and I've been doing all those things but I haven't been noticing much

    • @ysb5943
      @ysb5943 3 ปีที่แล้ว +1

      @@tysmithye4885 Im a sophomore in highschool and Im a pitcher. I do a lot of stretching and core workouts. Im throwing in the mid 80s but I just started focusing on that stuff

    • @andrewdieckhaus9675
      @andrewdieckhaus9675 2 ปีที่แล้ว

      @@tysmithye4885 any progression?

    • @devonjones5222
      @devonjones5222 2 ปีที่แล้ว

      Thank you man I’m in high school as a freshman and don’t have the velo I’m wanting for my size. Do you think you could tell me some more specific lifts that could help

    • @LukeSpookem
      @LukeSpookem 2 ปีที่แล้ว

      @@devonjones5222 If you’re a big kid your issue might be in your mechanics or not being flexible enough. Flexibility in the arm will create more whip as you throw resulting in higher velo. Overall flexibility will help as well. In terms of lifting you’re young but now is the perfect time to get into a lifting routine. 3 to 4 times a week hit chest/triceps, back/biceps, and legs. Core workouts and stretching should be implemented at the end of every workout. The 4th day should be a cardio/agility day to work your fast twitch muscle fibers. If you commit to a work out plan, throwing program, and eating right you’ll see improvement. I would also look into lessons to have someone take a look at how you throw so that it can be optimized. Make sure you have someone video you throwing because that will allow you to see what you’re doing wrong rather than going off feel and what another person is telling you.

  • @ElenaDotNET
    @ElenaDotNET 4 ปีที่แล้ว +129

    Drill 1: 2:00
    Drill 2: 2:35
    Drill 3: 3:35
    Drill 4: 4:16

  • @therealjse8035
    @therealjse8035 3 ปีที่แล้ว +24

    I know I’m 3 years late but can I still get that workout 😂

  • @ejflorence8836
    @ejflorence8836 3 หลายเดือนก่อน

    Thank you so much I have been looking for pitch velocity videos all over TH-cam!❤

  • @verameng6361
    @verameng6361 3 ปีที่แล้ว

    I love your videos I watch them every day good job with your videos!

  • @jorgeescobar8280
    @jorgeescobar8280 6 ปีที่แล้ว

    This really helps thankyou

  • @benomax6429
    @benomax6429 2 ปีที่แล้ว

    thanks for the tips

  • @heyitsmenatev
    @heyitsmenatev 6 ปีที่แล้ว

    Great video Coach

  • @MrCctvtech
    @MrCctvtech 6 ปีที่แล้ว +6

    Great vids.. im working with some 8,9 and 10 year olds and your videos are a great aid!

  • @mfmonthefmf
    @mfmonthefmf 20 วันที่ผ่านมา

    Great stuff, my son calls it the rubber-band effect (hip/shoulder separation)

  • @connordalys5314
    @connordalys5314 5 ปีที่แล้ว +2

    Love your glove got the same one

  • @sorijin
    @sorijin 2 ปีที่แล้ว +1

    I boomerang pretty hard, I catch differing throw patterns like S's, 9's and Q shapes, it requires more throwing velocity than normal O loops. This is extremely useful info for increasing throwing strength and elasticity as hip to shoulder is huge!

  • @user-wy8oz1bi3q
    @user-wy8oz1bi3q 6 ปีที่แล้ว +38

    Thank you for your great videos!
    I'm from Germany where Baseball unfortunately isn't very popular, so it's very hard to improve myself.
    These Videos help me a lot 👍

    • @UltimateBaseballTraining
      @UltimateBaseballTraining  6 ปีที่แล้ว +7

      You're welcome Jules! I'm glad the videos have been helpful for you. I'd love to visit Germany someday!

  • @dray1161
    @dray1161 4 ปีที่แล้ว +26

    U should make stretching video so we know what stretches we do before we warm up at home

  • @ryankaufman4561
    @ryankaufman4561 3 ปีที่แล้ว

    Great

  • @dougp7934
    @dougp7934 3 ปีที่แล้ว +12

    My kid does the opposite of these drills, and now throws in slow motion.

  • @No-ew5dw
    @No-ew5dw 2 ปีที่แล้ว

    I love coach justin

  • @mesiblack
    @mesiblack ปีที่แล้ว

    That's was greate...

  • @tkeiths8
    @tkeiths8 6 ปีที่แล้ว +5

    My son is 14 and we need to start locating our pitches. Any drills for that? Thanks!

    • @franklobo5876
      @franklobo5876 5 ปีที่แล้ว +2

      Keith, never too late but I read your comment about locations. Cut the mound in half meaning throw from 30 feet then when he commands that, move back 5 feet and so on. He may need several attempts or days to command a certain distance. Use this as his bullpen sessions on off days and never the day after a game. Always condition the day after with some good jogging. This cleans the broken blood vessels and will reduce the toxins entering his muscles. I am a High School pitching coach in California and also run a college summer ball team. Good luck but remember, same motion, arm speed and don't force it.

  • @haydenharriss3281
    @haydenharriss3281 3 ปีที่แล้ว

    Hey what weight medicine ball should i buy to do that drill

  • @FnBDINGERS
    @FnBDINGERS ปีที่แล้ว

    Thanks this helped me a lot I’m 11 and thru 56 and now throw 59 thanks alot

  • @globalfactorsllc5926
    @globalfactorsllc5926 4 ปีที่แล้ว +2

    Great video. is this relevant for infielders or more for pitchers?

    • @shockrc164
      @shockrc164 8 หลายเดือนก่อน

      this is a great workout for both, but I would say probably more for pitching because I do a lot of bands and I'm going to be a senior this year and i do the first 2 drills in the vid and i think this is more suited for a pitcher but probably helps with in Feilding too.

  • @jessechavez7448
    @jessechavez7448 6 ปีที่แล้ว +457

    I throw 150 without striding and I'm only 4.

  • @miguelesparza1295
    @miguelesparza1295 6 ปีที่แล้ว +2

    Do you do this hip to shoulder separation mechanics in any throw you make or just pitching?

    • @HB_CLAPZ
      @HB_CLAPZ 8 หลายเดือนก่อน

      I mean you could work on them anytime even when you are throwing it’s important to work on these drills anytime so that you can throw harder and be ahead of the game

  • @No-ew5dw
    @No-ew5dw 2 ปีที่แล้ว

    I love you

  • @mattmcdaniel3552
    @mattmcdaniel3552 6 ปีที่แล้ว +3

    will you do a running video

    • @UltimateBaseballTraining
      @UltimateBaseballTraining  6 ปีที่แล้ว +1

      I think these videos will really help you Matt!
      th-cam.com/video/9drUPuNApQc/w-d-xo.html
      th-cam.com/video/938laFTDCqw/w-d-xo.html
      th-cam.com/video/Fx7pQxCSOL0/w-d-xo.html

  • @ViniZiello
    @ViniZiello 2 ปีที่แล้ว +3

    I have a problem with my spine and i can't get that much separation without it really hurting. Is there any other way to improve pitching speed withou having to rely so much on this movement?

    • @No-ew5dw
      @No-ew5dw 2 ปีที่แล้ว

      You should talk to a physician or something

  • @abismaellatorre5579
    @abismaellatorre5579 5 ปีที่แล้ว

    What would u recomend to a kids who juat uses his forearm and wrist to throw? He doesn't get his arm back...

  • @nolanmonahan5339
    @nolanmonahan5339 6 ปีที่แล้ว +3

    You should make a video about gear, like gloves bats batting gloves and stuff like that, the swingrail, stuff like that

  • @elian.lapara8963
    @elian.lapara8963 4 ปีที่แล้ว

    How many times weekly?

  • @herambe1392
    @herambe1392 5 ปีที่แล้ว +1

    I try to get good hip to shoulder separation but when I throw I feel something around my shoulder blade. Is that bad?

    • @Edgelawd
      @Edgelawd 5 ปีที่แล้ว

      do long toss and ice.

  • @samtrares683
    @samtrares683 14 วันที่ผ่านมา

    how heavy should the medicine ball be

  • @Kool_Clipz
    @Kool_Clipz 2 ปีที่แล้ว +2

    God loves you all✝️❤️

  • @nicholascordovana5115
    @nicholascordovana5115 5 ปีที่แล้ว +1

    hey this video was helpful but can you make a video of you doing this with a partner so i know exactly what you mean?!

  • @hate2seeit193
    @hate2seeit193 6 ปีที่แล้ว +17

    Watch out for 4:05.

  • @gabrielgutierrezpicazo6924
    @gabrielgutierrezpicazo6924 6 ปีที่แล้ว +1

    Can you do a video of how to hit upper cut swings in your next video

  • @joshuamarckesano4173
    @joshuamarckesano4173 ปีที่แล้ว

    Is 62 at 12 good?

  • @gavinhendriks5566
    @gavinhendriks5566 6 ปีที่แล้ว +7

    How fast do you throw?

    • @Zach-rh9vt
      @Zach-rh9vt 6 ปีที่แล้ว

      Gavin Hendriks I throw 70

    • @Javier_Flores4
      @Javier_Flores4 6 ปีที่แล้ว

      I top at 92 on the mound average at the lower 80s

    • @ethanquesenberry7948
      @ethanquesenberry7948 6 ปีที่แล้ว

      Mid 70’s to low 80’s depending on if it’s a pitch, curl hop, etc

  • @nosmokingzone
    @nosmokingzone 6 ปีที่แล้ว +12

    I can't hit a curve ball. I just can't hit it. Even if I pick it up, I never square it up and hit it solidly. I feel like Pedro Cerrano. Do you have any tips for hitting curve balls? I really like your style of coaching by the way. I watch all of your videos and intend to show and teach my son your tips and drills, when he's ready and if he wants to learn.

    • @LukeSpookem
      @LukeSpookem 6 ปีที่แล้ว +3

      nosmokingzone For me I can pick up the spin of a curveball as soon as it leaves the pitchers hand. Thus I know to keep my weight back and think middle to opposite field. The biggest thing I see with players is that they get too much weight over their front side (front foot). Therefore you might hit a fastball fine but with off speed your shoulder and hips will fly open causing you to be out infront and miss the ball. You need to learn to keep your weight back and trust your hands. The majority of your power comes from having quick hands so trust them and they'll take care of you. Good drills that help with curveballs are having someone give you front toss and occasionally just don't flip the ball. When they go to give you a feed and they don't flip the ball, one of two things will happen. One, your weight will be over your front side or you feel like your leaning forward and you'll know your out infront and need to stay back. Or two, you will be in a good loaded position with your weight back ready to hit any type of pitch, this is what you want. Another good drill is during front toss, have your partner bounce the ball to you occasionally. This is a good way to simulate an off speed pitch.

    • @nosmokingzone
      @nosmokingzone 6 ปีที่แล้ว

      iReAcHzzx I like it. Thanks for your input. I get nervous to keep my weight back in case a fastball comes. My hands are fairly quick but I'm going to work on keeping the weight back.

    • @matthewwuest9930
      @matthewwuest9930 6 ปีที่แล้ว +1

      My coach says how to hit a curve ball? He says hit the fastball

    • @matthewwuest9930
      @matthewwuest9930 6 ปีที่แล้ว

      Or what helps me when it’s a 0-2 count, the pitch will be garbage so I get to the top of the box so I hit it before it brakes or brakes too much

    • @jessechavez7448
      @jessechavez7448 6 ปีที่แล้ว

      Have you tried a voodoo ritual?

  • @goboston9368
    @goboston9368 5 ปีที่แล้ว

    Do u have any other tips on throwing harder

  • @mendozafamily9786
    @mendozafamily9786 6 ปีที่แล้ว +1

    Are these drills good for kids

  • @godbacks09
    @godbacks09 5 ปีที่แล้ว +1

    Every time I throw any kind of ball from a long distance I have to throw it way up in the air because it pretty much dives almost straight down at the end (many times when I throw from much past like 70 feet it falls well short of the intended target. When I played baseball I played outfield and when I would have to go back and throw the ball from deep in the outfield the cutoff man had to sprint way out into the outfield to take my throw because my throw otherwise wouldn’t make it to the cutoff man) I can never get any kind of zip on it and I always flick my wrist and rotate my hand like a pitcher does when throwing a curveball, and I have tried numerous times to quit flicking my wrist and rotating my hand when I release the ball but it seems that it’s just something that naturally happens when I go to throw because I cannot for the life of me break the habit.

    • @keisi1574
      @keisi1574 5 ปีที่แล้ว

      Chris H. Well, what kind of cereal do you eat? And how tight do you wear your hat when you play?

    • @godbacks09
      @godbacks09 5 ปีที่แล้ว

      THE Funky NinjaMaster of Peace
      What does that have to do with throwing?

  • @user-rb4gj8kl4c
    @user-rb4gj8kl4c 2 ปีที่แล้ว

    4:02

  • @dysanmccray2900
    @dysanmccray2900 5 ปีที่แล้ว

    I’m 14 topping out at 84 is that good

    • @chasedavis3041
      @chasedavis3041 5 ปีที่แล้ว

      Chicken Eater it think that's good I dont know but im 12 and i would like to know how fast you threw at 12 im topping out at 69

    • @dysanmccray2900
      @dysanmccray2900 5 ปีที่แล้ว

      I sat 73-75 at 12

  • @tylerhornacek9184
    @tylerhornacek9184 6 ปีที่แล้ว +6

    Im 13 and can throw low 70s is that slow for my age or is that good

    • @colewhisnant801
      @colewhisnant801 6 ปีที่แล้ว +1

      The freestyle channel I'm the same as your speed and age. I've been told that we just need to be high sixties plus

    • @tylerhornacek9184
      @tylerhornacek9184 6 ปีที่แล้ว

      Cole Whisnant ok thank you

    • @colewhisnant801
      @colewhisnant801 6 ปีที่แล้ว

      The freestyle channel yea dude, of course!

    • @tysmithye4885
      @tysmithye4885 6 ปีที่แล้ว

      Lucky

    • @tysmithye4885
      @tysmithye4885 6 ปีที่แล้ว

      I don't throw very fast

  • @lesliemacias4169
    @lesliemacias4169 6 ปีที่แล้ว +7

    I bat so hard and throw fast

  • @merlinrushton5337
    @merlinrushton5337 2 ปีที่แล้ว

    I throw 420 mph from 30 ft

  • @checko5721
    @checko5721 4 ปีที่แล้ว

    If you were a righty wouldn’t you be pushing off your right leg and have you left leg forward

  • @nicholasbob3005
    @nicholasbob3005 ปีที่แล้ว

    I don’t need to throw gas I was a vandy commit in the 3rd grade

  • @amandaperez1258
    @amandaperez1258 5 ปีที่แล้ว

    I throw 91 mph and 16 years olds I’m told to try pitching but I don’t really know if I should I like outfield a lot

    • @7jprovenza
      @7jprovenza 5 ปีที่แล้ว

      Amanda Perez if you’re throwing 91 @ 16 then go for it. That’s great speed for your age

    • @tavarchieharding6260
      @tavarchieharding6260 4 ปีที่แล้ว

      I don't believe u

  • @EmoMen
    @EmoMen 4 ปีที่แล้ว +3

    wait WTF i live in the houses by that field wtffff i can walk there in 2 minutes

  • @jodymorris1257
    @jodymorris1257 5 ปีที่แล้ว +2

    i flinched at 4:03

  • @wyatttervy9990
    @wyatttervy9990 2 ปีที่แล้ว

    I’m from Dominican Republic and I throw 98mph knuckleball behind the back, I’m 8, just get better

  • @DirtyHairy84
    @DirtyHairy84 2 ปีที่แล้ว

    And you need a little resin, sweat and foreign substance.

  • @coachingco-op8414
    @coachingco-op8414 11 หลายเดือนก่อน

    Can you make a video about best off speed pitches for kids ranging from 10-13

  • @Love2Photograph
    @Love2Photograph 6 ปีที่แล้ว

    Throwing mecanics also love your videos helps me in little league ps that's my mom and dad's picture

  • @josephmannix5120
    @josephmannix5120 4 ปีที่แล้ว

    I throw 95 and I'm 16 I'm trying to reach 100

    • @davidvines7752
      @davidvines7752 4 ปีที่แล้ว +1

      i smell cap

    • @StatusQ_
      @StatusQ_ 3 ปีที่แล้ว

      Nobody throwing 95 at 16 is watching these vids
      They all have personalized workout programs

  • @ihsankhan6179
    @ihsankhan6179 6 ปีที่แล้ว

    My freshman year I throw 80mph

    • @chayseanthony5765
      @chayseanthony5765 6 ปีที่แล้ว

      I’m also a freshman and top at 86 but average high 70s low 80s

  • @travispotts8838
    @travispotts8838 4 ปีที่แล้ว

    Let's do a video that is 10 ways to do a strike by an sidearm

  • @mi3kidz
    @mi3kidz 6 ปีที่แล้ว +5

    I throw 80 from the stretch and I'm only eleven this really helped me

    • @UltimateBaseballTraining
      @UltimateBaseballTraining  6 ปีที่แล้ว +1

      Wow man that's awesome! Keep working hard!

    • @deana4894
      @deana4894 6 ปีที่แล้ว +1

      lol wow ok i cant tell if your being sarcastic

    • @kevinmosley3095
      @kevinmosley3095 6 ปีที่แล้ว +1

      mi3kidz maybe 80 divided by 2

    • @keisi1574
      @keisi1574 5 ปีที่แล้ว

      Kevin Mosley 80 *feet*

  • @katakanahiragana7625
    @katakanahiragana7625 5 ปีที่แล้ว

    The 3rd drill can give HeArt AttAck....×-×

  • @Guns_are_cool272
    @Guns_are_cool272 3 หลายเดือนก่อน

    scam

  • @jacobcarroll8181
    @jacobcarroll8181 6 ปีที่แล้ว +3

    Repent for your sins and believe the gospel of Jesus Christ

    • @Genghis_Khan3
      @Genghis_Khan3 ปีที่แล้ว +1

      This isn't the place for that

  • @Jmojmojmojmojmojmo12345
    @Jmojmojmojmojmojmo12345 5 หลายเดือนก่อน

    The program is not free you have to pay 50 dollars then 20 dollars a month

  • @jw_junhee9921
    @jw_junhee9921 2 ปีที่แล้ว

    how heavy should the medicine ball be