Pool Pilates - Part Two - Aqua Advanced Toning Water Exercises - Core & Balance (2023)

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  • เผยแพร่เมื่อ 31 ธ.ค. 2024

ความคิดเห็น • 41

  • @e.liza_kb
    @e.liza_kb ปีที่แล้ว +4

    I am a fitness trainer and Pilates teacher and my manager wants me to teach Aqua... Been studying videos and manuals to learn and I LOVE THIS! So good!!! Thank you :)

  • @romulofranca7584
    @romulofranca7584 ปีที่แล้ว +2

    Very Good, thanks.
    Hugs from Brazil.

  • @sonyaiordanova6129
    @sonyaiordanova6129 ปีที่แล้ว +2

    THANK YOU STACY! YOU ARE A GREAT COACH!

  • @shawncarrell9101
    @shawncarrell9101 ปีที่แล้ว +2

    On all your videos, Thank you for the constant reminders to keep my posture, form, core intact. I’m the worst at forgetting that. And you help me so much I just continuing those reminders.

  • @yeseniaortega8351
    @yeseniaortega8351 ปีที่แล้ว +2

    You look so happy! Thank you for sharing this beautiful video, I will try today at the gym!

    • @AquaFIIT
      @AquaFIIT  5 หลายเดือนก่อน

      Being in the pool makes me happy and being able to share my skills with you all makes it even better. Hope you are just as happy in your pool.

  • @maryg.7790
    @maryg.7790 3 หลายเดือนก่อน

    Greeeat videos! Love your pool
    !

  • @susieneves9596
    @susieneves9596 4 หลายเดือนก่อน

    Your great 😊

  • @sonialeongson
    @sonialeongson หลายเดือนก่อน

    Thank you very much for your videos which are soooo very well made, explained and efficient!!Stay blessed!

    • @AquaFIIT
      @AquaFIIT  28 วันที่ผ่านมา

      So thankful for your feedback. It is my goal to provide quality workouts so I am very appreciative to hear this. Thank you!

  • @snd8629
    @snd8629 ปีที่แล้ว +2

    Thank you, Stacy! These are so helpful!!!!

  • @barbarabooth8419
    @barbarabooth8419 7 หลายเดือนก่อน +2

    I have been doing water workouts for years with the pool noodle and dumbbells. Nice to see some new moves. Gonna be 80 this year so need to keep moving Thanks for the info

    • @AquaFIIT
      @AquaFIIT  7 หลายเดือนก่อน

      Hi Barbara! 80 years young!!! Glad you found my channel and I hope you subscribe as I have some more new workouts coming soon.

    • @susieneves9596
      @susieneves9596 4 หลายเดือนก่อน

      God bless you keep it up

    • @65lija
      @65lija 4 หลายเดือนก่อน

      Wow congrats, you looks fabulous!

  • @zahra12609
    @zahra12609 ปีที่แล้ว

    This is very good.🎉

  • @yolandam611
    @yolandam611 ปีที่แล้ว +1

    Ill try this tomorrow. Thanks for a great video

  • @minadecorso8835
    @minadecorso8835 6 หลายเดือนก่อน

    You are great, thank you. 🙏

    • @AquaFIIT
      @AquaFIIT  6 หลายเดือนก่อน

      Thank you so much for the support!

  • @cchestler1
    @cchestler1 ปีที่แล้ว +1

    Omg Stacy how I have missed you and these classes! It is finally hot here in Dallas and you got me back to working out again. thank you for your amazing classes!!

    • @AquaFIIT
      @AquaFIIT  ปีที่แล้ว +1

      So great to be back in the pool! Hope you get to enjoy a long pool season. Thanks for working out with me again this year.

  • @wendywright4545
    @wendywright4545 ปีที่แล้ว

    Great video! Love your aqua aerobic videos.

  • @loveiliang1957
    @loveiliang1957 ปีที่แล้ว

    Thank You for sharing ! I'm Grateful for studying this Technique. 🙏God Bless Everyone Doing this Excersise in the Water. Seems like alot of Fun.

  • @frances3256
    @frances3256 ปีที่แล้ว

    Fantastic for my weak glutes. Thank you

  • @LindaBarsamian
    @LindaBarsamian ปีที่แล้ว

    Hi Staci, My husband and I love your pool workouts. You inspired us to buy all of the toys! Is there a pool Pilates 3? We can’t find it. 1 and 2 are so much fun. They are a great compliment to the studio reformer classes. We have both noticed more stability and balance.

    • @AquaFIIT
      @AquaFIIT  ปีที่แล้ว

      Working on the last one, had some unforseen things come up that delayed it. I am so glad, it has helped and SO appreciate you letting me know!

  • @lizannjames1
    @lizannjames1 9 หลายเดือนก่อน +1

    Hi Stacey is it possible to develop more deep water exercises I love your deep water program keeps me fit! Thanks Cheers Liz

    • @AquaFIIT
      @AquaFIIT  8 หลายเดือนก่อน

      Hi Liz! Had a really bad past few months, with some family medical issues. I am hoping the upcoming weeks will be better and I am getting ready to bring more content. Will go ahead and plan on deep, too! :-)

    • @AquaFIIT
      @AquaFIIT  6 หลายเดือนก่อน

      @lizannjames1 Just wanted you to know, I just released a deep suspended pilates workout you may like.... th-cam.com/video/JXffYt0D450/w-d-xo.html

  • @jgls8753
    @jgls8753 ปีที่แล้ว

    Thankyou!

  • @marga0673
    @marga0673 ปีที่แล้ว +1

    Very nice Stacy, and beautiful music!! ❤️ How is the title pls, I can't find it on your link? Merci!

    • @AquaFIIT
      @AquaFIIT  ปีที่แล้ว

      Merci!!! 🎵 I used some great Country music for my playlist. Click here to check out Epidemic Sound:
      share.epidemicsound.com/oepgkb.

  • @jenniferhighstreet2300
    @jenniferhighstreet2300 ปีที่แล้ว +1

    Could you use half noodles instead of the pool weights? I dont have thr pool weights.

    • @AquaFIIT
      @AquaFIIT  ปีที่แล้ว

      Absolutely! That is a great, inexpensive way to increase resistance.

  • @drbahmasiva3635
    @drbahmasiva3635 8 หลายเดือนก่อน

    Hi Stacy. I cant find the third video

    • @AquaFIIT
      @AquaFIIT  7 หลายเดือนก่อน +1

      Oh.....my bad. Half way processed. Will get to it. Had a very busy year with some family health emergencies. So Sorry.

    • @drbahmasiva3635
      @drbahmasiva3635 7 หลายเดือนก่อน

      @AquaFIIT Thank you Stacy. Love your videos especially when I see your movements under the water. I tend to feel lost when I can't see those.

    • @AquaFIIT
      @AquaFIIT  6 หลายเดือนก่อน +1

      Third workout finally is available! Sorry for the delay. Hope you enjoy... th-cam.com/video/JXffYt0D450/w-d-xo.html

  • @barbarathorsen2632
    @barbarathorsen2632 ปีที่แล้ว

    Where is part 3?

    • @AquaFIIT
      @AquaFIIT  ปีที่แล้ว

      Working on it :-)

    • @AquaFIIT
      @AquaFIIT  6 หลายเดือนก่อน

      @barbarathorsen2632 It has been released this morning....hope you get a chance to try it out. Enjoy! th-cam.com/video/JXffYt0D450/w-d-xo.html