75 HARD DAY IN THE LIFE || last day of the challenge as a family
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- เผยแพร่เมื่อ 4 ก.ค. 2024
- This is the last day of the 75 Hard Challenge for my husband and I! I wanted to share what a day in the life looks like doing 75 hard with two toddlers. Hopefully it's encouraging for you! You can do it.
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00:00 our last day of 75 hard
00:30 morning habits
01:47 doing it together
03:19 protein goals
03:43 breakfast
04:53 anyone can do this
05:37 farmer's market
06:07 lots of walking
06:52 calorie deficit
07:37 lunch
09:08 sourdough
10:31 dinner
#75hard #momlife #health
