How to improve your Balance - Without Bosu Ball
ฝัง
- เผยแพร่เมื่อ 3 ธ.ค. 2022
- bosu ball balance training or without any equipment. simple Balance for soccer players and Balance exercises for football and you can fo it anytime anywhere without bosu balance trainer
bosu ball training is non contextual for football as you are not jumping from even surface to wobbly surface - กีฬา
I always find myself losing balance, I’ll try this right away! Thank You 🙏🏼🙏🏼🙏🏼🙏🏼
Tq coach
👍
Thank you very much
Thank you for the support 👊
@@SoccerFactoryTV can you make a video about scanning while dribbling (while having possession ).
I always look to the ball while dribbling.
Than u in advance
Sir how to ping in football 🙏
Thank you my friend! The video I wanted!
Awesome! Yes this is a really good exercise and can be done anytime and anywhere
@@SoccerFactoryTV I did this at home and this is really good. I am good at dribbling but my balance is bad. Hope this is helping thank you 🙏!
You can do that that daily. Eg. 3 x 30 sec 3 rounds
@@SoccerFactoryTV thank you 🙏