What’s your opinion on Paul Saladino eating so much fruit? I know he’s really active but he’s said that he had good results with a lot of high fructose fruit and juice
Non-event of a question because we all know grandpappy smoked and drank his whiskey straight for his entire 99 yrs of life. Now get out of the car and walk home.
what contributes to mitochondrial biogenesis ? free radiacls. molecules with un paired electrons . dha is polyunssaturated but critical. things get put into simplistic baskets but often have conflicting roles
Respectfully, food isn't the primary influence on mitochondrial health. That role belongs to FULL-SPECTRUM SUNLIGHT, and humans are experiencing worsening health because of our indoor lifestyle under artificial light, especially blue light after sunset from our electronic devices. Yes, diet is important, but not even the healthiest diet will mitigate the harmful effects of our broken connection with nature. Eat well...but get outside, barefoot if possible.
@Poecilia1963 Yes, the science is not really controversial, and many studies go back decades but have been buried, dismissed, or ignored. I'm not qualified or patient enough to go into detail here, but there are many excellent channels and experts now discussing this. Alexis Cowan would be a great start. Her channel is called Undoctrinate Yourself. Others include Sara Pugh, Max Gulhane, and Jack Kruse. In a nutshell, food is also light, because plants undergo photosynthesis, but we need actual sunlight on our retina and skin in order to regulate many bodily processes. Two familiar examples are vitamin D (actually a hormone) and melatonin. Unfortunately, greed and corruption ensure that drugs and supplements are pushed, rather than what's freely available and in the most bioavailable form. TH-cam has many flaws, but it also contains a wealth of information if you're willing to dig for it. Best wishes!
Great to see you back on TH-cam with a new video. I learn a lot from your presentations and explanations. kind regards miss Reimara
Thanks for an excellent presentation - please keep them coming!
Fields of Sweet potatoes are sprayed with Glyphosate before placing the seed plants .
What’s your opinion on Paul Saladino eating so much fruit? I know he’s really active but he’s said that he had good results with a lot of high fructose fruit and juice
Non-event of a question because we all know grandpappy smoked and drank his whiskey straight for his entire 99 yrs of life. Now get out of the car and walk home.
what contributes to mitochondrial biogenesis ? free radiacls. molecules with un paired electrons . dha is polyunssaturated but critical. things get put into simplistic baskets but often have conflicting roles
A lot of chlorpyrophos is used on sweet potato for nematodes
Respectfully, food isn't the primary influence on mitochondrial health. That role belongs to FULL-SPECTRUM SUNLIGHT, and humans are experiencing worsening health because of our indoor lifestyle under artificial light, especially blue light after sunset from our electronic devices.
Yes, diet is important, but not even the healthiest diet will mitigate the harmful effects of our broken connection with nature.
Eat well...but get outside, barefoot if possible.
I agree that getting outside & natural light are critical, but is there actual evidence when it comes to effect on mitochondria, vs diet?
@Poecilia1963 Yes, the science is not really controversial, and many studies go back decades but have been buried, dismissed, or ignored. I'm not qualified or patient enough to go into detail here, but there are many excellent channels and experts now discussing this. Alexis Cowan would be a great start. Her channel is called Undoctrinate Yourself. Others include Sara Pugh, Max Gulhane, and Jack Kruse. In a nutshell, food is also light, because plants undergo photosynthesis, but we need actual sunlight on our retina and skin in order to regulate many bodily processes. Two familiar examples are vitamin D (actually a hormone) and melatonin. Unfortunately, greed and corruption ensure that drugs and supplements are pushed, rather than what's freely available and in the most bioavailable form. TH-cam has many flaws, but it also contains a wealth of information if you're willing to dig for it. Best wishes!
@@Poecilia1963 Yes, I wrote you a long reply but it isn't here and I don't want to retype it. But yes, do go down that rabbit hole.