Hi guys! We're jumping into fall this week with Sweet Potato Gnocchi. Make sure to check out the full recipe post (linked in the description box) as I have additional tips on my website. Next week I won't have a new video as I'll be at the Vitamix Headquarters (so excited!) - but if you'd like to go behind-the-scenes with me watch on Instagram stories: instagram.com/downshiftology/ Enjoy the recipe! xo - Lisa
I like this recepy a lot. I was wondering would a bit of psyllium husk help the stability of the dough? I love adding psyllium husk to a lot of my meals but I noticed you do not use it. Is there are a reason? Thank you!😊😇
I have been new to Downshiftology for the past month or so, but as I dive deeper into your channel, website, and instagram-- I find more and more that I absolutely love! From gadgets, to spices, to pantry staples, to recipes.... Thank you for sharing and for being my go to #kitchengoals!!!
6:05 instead of dropping the gnocchi into the hot water and risk getting splashed and burned by the hot water, use your skimmer or ladle to gently lower the gnocchi into the hot water. ❤🌅🌵
I just discovered your channel at the end of last week. I'm catching up on all your content. You have so many excellent recipes on here, including this one! After I've walked my dog this morning, I am going to try the Paleo Pancakes from your website. Happy Sunday + Women's Day to me - and to you, Lisa!
Hi Lisa,I've recently found your channel and am a huge fan. Of course I have subscribed and I am loving your work. Thankyou for your delicious and achievable recipes. I am trying to improve my health and am using your great recipes. It's early days but I feel very positive. Thankyou again for your efforts 👍🤗
Hi Margaret - thanks so much for subscribing! And that's wonderful to hear you're working to improve your health. Well done! I hope my recipes continue to provide a little inspiration for you. :) x
Interesting recipe, I'll definitely give it a try. Just a small suggestion from an Italian new subscriber: after cutting the dough rope into pieces, roll them as little balls between the palm of your hands and then roll them on the paddle OR (and that's what my family has always done) on the back of a cheese grater. I always roll them with a movement from the bottom to the top of the paddle/grater. It's easier and they turn out more regular.
We from south india follow the same technique to make a deep fried snack using wheat flour called gavvalu(sea shell in our language) and we use tool similar wooden tool to make them. 🙂
Hi Lisa. I am sooo happy that I saw ur recipes. I am really excited to whip up ur recipes. I also want to start minimalist life. But it's a bit difficult. But I wont stop tryi g
Love this idea, I'm going to have to try it sometime. I came across this in in a whole30 playlist which got my hopes up to actually have gluten free gnocchi for once! but then I realized this definitely violates the pancake rule of whole30 so this will have to wait in my recipe cue to try another time!
This looks so good! Do you have a video on the different flour types you use? If not could you do a video or blog post on them? I'm trying to go away from regular flour in cooking.
Hi Carolina - there are 4-6 servings (depending on how big you make the servings). And yes, I freeze them cooked and just reheat. There's lots more info and tips on the full recipe post! :) x
Hi lisa, thanks for this recipe! I made it once already and it was delicious. I just found out i have a nut allergy. Can I substitute almond flour for another flour? I have tigernut and cassava flour handy. What is the correct amount substitution.
I followed this to the tee but I think since I did convection bake I should adjust the temperature or the time as it was getting dark brown after 25 minutes and was 172 degrees plus my smoke alarm went off. I will do this again and not use convection. I really like the spice combination. I am not a very good cook yet but I am putting in the effort so watch out! :) Oh, I also did the cauliflower mash and it was great!
I made it yesterday to go with our home made pasta sauce. I used rice flour instead of almond as I didn't have any. I'm not keen. Mind you I'm not keen on gnocchi anyway. Onwards to other recipe to try.
Bought the almond flour! Will try again in the next few weeks, but first - Nutella! And thank you for creating this channel, I love everything about it. I'm so buying the weck jars for my coconut sugar et al.
The video does not say how much walnuts to use (1/2 cup? 1 cup?). Nor does it give instructions on how to bake the sweet potatoes, I don't have a microwave. Thanks.
I made this last night. Was going to comment then but I was too tired. I had no sweet potato, so I used butternut squash. DO NOT USE BUTTERNUT SQUASH WITH IT LIKE I DID. I repeat: do not use butternut squash. It is not the same thing. I learned the hard way, 4 halves of squash, 4 cups of almond flour, 4 hours later...I'm just glad it tastes good :')
Hi guys! We're jumping into fall this week with Sweet Potato Gnocchi. Make sure to check out the full recipe post (linked in the description box) as I have additional tips on my website. Next week I won't have a new video as I'll be at the Vitamix Headquarters (so excited!) - but if you'd like to go behind-the-scenes with me watch on Instagram stories: instagram.com/downshiftology/ Enjoy the recipe! xo - Lisa
I like the look of the fork Gnocchi better.
Dry/crisp your herbs (like sage) in the microwave wrapped in a papel towel to reduce fat amount from frying them
I like this recepy a lot. I was wondering would a bit of psyllium husk help the stability of the dough? I love adding psyllium husk to a lot of my meals but I noticed you do not use it. Is there are a reason? Thank you!😊😇
Ur recipes always to the point and i love the way you explain everything in detail🤗 much love from Germany Lisa❣️
Awe! Gnocchi! My dad showed me how to make these.
I can't wait to try your recipe. Your the best. One hell of a cook!
LOVED this recipe! I never knew making gnocchi was so easy. Thank you!
It sure is! Glad you enjoyed this recipe!😊
I have been new to Downshiftology for the past month or so, but as I dive deeper into your channel, website, and instagram-- I find more and more that I absolutely love! From gadgets, to spices, to pantry staples, to recipes.... Thank you for sharing and for being my go to #kitchengoals!!!
Thanks so much Gary! I really appreciate that. :)
Another trick we use in Italy to create the indentation is using a cheese grater!
Thank you for this recipe! I can’t wait to try it 😊
You are amazing! Your videos are tranquil, informative, and make me hungry all in one!
Thanks so much!!
This video just popped up. I will try this recipe some time. This video reminded me of my dear grandmother making gnocchi on Sundays.
Wonderful! Hope you enjoy the recipe!
Salbeipesto? Funtastic 😀😀😀
I've tried this recipe today, and it's very delicious! Thank you!
So glad to hear that! 😊
This looks amazing, I won't lie but I will just eat the sweet potato right after I baked it and just have sweet mash potatoes with pesto sauce :)
Oh I am making these this weekend. Yum!
6:05 instead of dropping the gnocchi into the hot water and risk getting splashed and burned by the hot water, use your skimmer or ladle to gently lower the gnocchi into the hot water. ❤🌅🌵
This sounds awesome! I love gnocchi and sweet potatoes so this would awesome to try. Do you have a cook book?
This recipe looks delicious! And i'm loving the whole vibe of this channel! You just earned a new subscriber :-)
Thanks so much Nimron and for your kind words on my channel! Happy to have you in the Downshiftology community. :)
This looks incredible! Yum!
And it tastes incredible too. ;) Hope you like it!
You're definitely my favorite youtuber!!! You have a lovely voice. Amazing video as always!
Aww, thanks so much! And glad you enjoyed the video! ❤️
I just discovered your channel at the end of last week. I'm catching up on all your content. You have so many excellent recipes on here, including this one! After I've walked my dog this morning, I am going to try the Paleo Pancakes from your website. Happy Sunday + Women's Day to me - and to you, Lisa!
So glad you discovered Downshiftology as well! 😊Can' wait for you to give my recipes a go starting with the pancakes. Have a great Sunday!
@@Downshiftology They were marvellous! I saved some to pop into the toaster today. So yum! This is my new go-to pancake recipe for sure.
Your cooking absolutely amazing. Love every recipe)
I was looking for a health receipt for breakfast! Here it is. I am trying tomorrow..
Amazing! Enjoy this recipe :)
New delicious dish.wow
They look fantastic. I love the retro vibe.
Thanks! Glad you enjoyed the recipe. :)
Hi Lisa,I've recently found your channel and am a huge fan. Of course I have subscribed and I am loving your work. Thankyou for your delicious and achievable recipes. I am trying to improve my health and am using your great recipes. It's early days but I feel very positive. Thankyou again for your efforts 👍🤗
Hi Margaret - thanks so much for subscribing! And that's wonderful to hear you're working to improve your health. Well done! I hope my recipes continue to provide a little inspiration for you. :) x
WOW...this is ART!
Can't wait to make this. I am obsessed with your channel, 😍
Yay! Thank you!
You make food look delicious again!!
Thanks so much Alexandria!
Fun with food again Lisa! Just love to get my hands mucky and create yummy stuff! Love these gluten free recipes 💕
Interesting recipe, I'll definitely give it a try. Just a small suggestion from an Italian new subscriber: after cutting the dough rope into pieces, roll them as little balls between the palm of your hands and then roll them on the paddle OR (and that's what my family has always done) on the back of a cheese grater. I always roll them with a movement from the bottom to the top of the paddle/grater. It's easier and they turn out more regular.
Wonderful - thanks for the tip! :)
We from south india follow the same technique to make a deep fried snack using wheat flour called gavvalu(sea shell in our language) and we use tool similar wooden tool to make them. 🙂
Hi Lisa. I am sooo happy that I saw ur recipes. I am really excited to whip up ur recipes. I also want to start minimalist life. But it's a bit difficult. But I wont stop tryi g
Just do what makes you happy! :)
Thanks for your lovely recipes. How could them be frozen, before or after boil?
Love this idea, I'm going to have to try it sometime. I came across this in in a whole30 playlist which got my hopes up to actually have gluten free gnocchi for once! but then I realized this definitely violates the pancake rule of whole30 so this will have to wait in my recipe cue to try another time!
Hi Lisa, I love your videos!! Thanks for all your ideas.
My pleasure! So happy you love the videos Claudine! ❤️
Can't wait to see what new fall recipes and tips for meal prep you will put out this year.
Lisa, thanks a lot to show such delicious.... 👏👏👏
YUM! Will definitely have to try. I already adore gnocchi in general! :)
Xx
Gnocchi is the best. Gnocchi while sitting on a patio in Italy....even better. ;) x
Another masterpiece!
Thanks Margaret! 😊
amazing!!
Amazing
Hi, you inspire me, I love your Chanel.Can I use butternut squash instead of sweet potatoes??
Hello Lisa, I love your channel. Do you have any recipes nut free?
Yum!!!!! Can’t wait to try this! 😋
It's a great fall recipe!
Looks delicious. Thanks for the video. I have lots of sage and parsley to use so this is a great recipe to use them in. 👍
Perfect! Hope you enjoy it Angela! :)
Luv it
am loving everything.
where do you buy all your flours l just found you by accident and now l'm obsessed watch you everyday want to catch up on all your videos
I like the recipe, can you suggest egg substitute for this recipe?
Omg this is just so amazing!
Such a great winter recipe and that sage walnut sauce is yum!
Thank you so much sister 😍😍😍
😊
This looks amazing! :) I need to give it a try.
It's so delicious! I've been enjoying leftovers all week long. ;) x
Thank you for the recipe! One question, can you freeze the raw gnocchis?
Thanks for this cool recipe. Is it also fine to use maize starch to substitute arrowroot powder?
Glad you enjoyed the recipe! I haven't tested it with maize starch, so unfortunately don't know how that would turn out.
That looks delicious! 😃 Would love to see a keto-friendly cauliflower gnocchi recipe.
Will keep that in mind :)
can we only use almond flour without arrowroot? what about coconut flour?
These look great! Thanks so much! Would these work using a flax egg instead of the egg?
That's a great question and one I haven't tried. I think it would work, but if you try it let me know how it turns out. :) x
wanna try on this one💙
Hope you love it!
Downshiftology definitely!
This looks so good! Do you have a video on the different flour types you use? If not could you do a video or blog post on them? I'm trying to go away from regular flour in cooking.
I don't have a video on different grain-free flours (yet), but I do have a post planned for early next year. Maybe I'll turn that into a video! :)
Looks delicious! I love gnocchi. How many servings are in the recipe? Can you freeze them? Raw or cooked?
Hi Carolina - there are 4-6 servings (depending on how big you make the servings). And yes, I freeze them cooked and just reheat. There's lots more info and tips on the full recipe post! :) x
Amazing!
oh my yesssssssss. recipe printed and subscribed :)
Awesome! Hope you enjoy the recipe Sarah! ❤️
Hi lisa, thanks for this recipe! I made it once already and it was delicious. I just found out i have a nut allergy. Can I substitute almond flour for another flour? I have tigernut and cassava flour handy. What is the correct amount substitution.
Happy to hear you enjoyed it! Unfortunately, I haven't tried this recipe with any flour substitutions, so can't give any recommendations. Sorry!
Hi, thanks for the video. I wanted to know what brand is the serving plate in the video and where did you purchase it?
I followed this to the tee but I think since I did convection bake I should adjust the temperature or the time as it was getting dark brown after 25 minutes and was 172 degrees plus my smoke alarm went off. I will do this again and not use convection. I really like the spice combination. I am not a very good cook yet but I am putting in the effort so watch out! :) Oh, I also did the cauliflower mash and it was great!
I'm so glad you loved this recipe Reg 😊
Can I freeze them before cooking them? Or should I cook them and then freeze them?
Thank you Lisa for this inspiring video :-)
You're welcome! Happy you enjoyed it!
Can I use all purpose flour in this recipe if I don't have almond flour and arrow root flour?
Does the indentation have to be added?
Love the recipe however what could I do to make it with no nuts
Hi Lisa!
Does arrowroot flour = arrowroot starch?
Hi, am loving your videos and am so inspired to start meal prepping on Sundays. Do these gnocchi store well, if so for how long?
Thank you! And yes, you can refrigerate them for a couple of days or freeze and reheat for later.
Can extra cooked gnocchi be frozen for future use as well?
Absolutely! If you follow me on Instagram you'll see I've been doing that very thing all week long, eating these leftovers. ;) x
Wow, I never heard of this? Interesting.
It's delicious! Hope you enjoy it!
Is there another flour i can use. I am gluten free but I’m allergic to almonds.
Will it fall apart if I don’t use arrow root powder and just use almond flour?
I don't know if it will fall apart, but the texture might be slightly different.
Can these be put in the freezer?
Yes, absolutely. I actually did it with the batch on this video. I divided them into individual portions, froze and then microwaved to reheat. :)
@Downshiftology Can I incorporate milled flax seed into the flour mixture to give it added nutrients?
Hi there! You can incorporate flax seed into the flour mixture. You just might want to add a bit more water as the flax seeds can absorb some water.
Downshiftology Thank you! 😊
I made it yesterday to go with our home made pasta sauce. I used rice flour instead of almond as I didn't have any. I'm not keen. Mind you I'm not keen on gnocchi anyway. Onwards to other recipe to try.
Yeah, I'm sure rice flour changed the texture quite a bit. But thanks for giving it a try anyway. Hope you enjoy some of my other recipes!
Bought the almond flour! Will try again in the next few weeks, but first - Nutella! And thank you for creating this channel, I love everything about it. I'm so buying the weck jars for my coconut sugar et al.
😄
Substitute for egg?
can you use yams? I find sweet potatoes too sweet
why not boil or steam the sweet potato instead?
Can I use Quinoa flour or coconut flour..Almond flour too expensive
I'm not sure as I haven't tried those.
thats a lot of gnocci haha can i come over?
Helloo nisa... how are you you are gorgeous n very good going i inspired by yu
Thank you!
The video does not say how much walnuts to use (1/2 cup? 1 cup?). Nor does it give instructions on how to bake the sweet potatoes, I don't have a microwave. Thanks.
The full recipe is linked in the video description box. :)
I made this last night. Was going to comment then but I was too tired. I had no sweet potato, so I used butternut squash. DO NOT USE BUTTERNUT SQUASH WITH IT LIKE I DID. I repeat: do not use butternut squash. It is not the same thing. I learned the hard way, 4 halves of squash, 4 cups of almond flour, 4 hours later...I'm just glad it tastes good :')
Oh no! Yes, butternut squash is quite different from sweet potato. Glad you were able to salvage it though!
For how many people is this recipe?
The full serving information is listed on the recipe page on my website.
It's a dish of glue ?
HEADS UP ABOUT COOKING IN MICROWAVES. EXTREMELY DANGEROUS TO ONES HEALTH AND IT IS ACCUMULATIVE.
This would be extra delicious with chopped bacon in it…
Yes! Bacon makes everything better. :)
Nice but too complicated 😀
All good however i hate sage..!!
Hello dear Lisa. Do you have an email to contact you please?
You can send me a DM through Instagram or use the contact form on my website. :)
I think the way you made is too complicated
am loving everything.
am loving everything.
am loving everything.
Wonderful! Glad you're enjoying my videos! :)