I'm 38 years old, I lost my job 3 months ago, after working hard for 15 years, no one wants to hire me now. I stumbled across your channel, and seeing you grind it out really inspired me. I only managed to do 150. For a brief moment of doing that I felt peace, and after that I felt even though everything else in my life is falling apart, I can just take a small little win. Thank you.
@@iJackJP I thought 200 PUs is already so hard, then I saw he did another 1000 in another video, then theres David Goggins. How are all these people so amazing. Keep hustling too my brother!
I can't even imagine the soreness and pain of the calluses durning and after the workout, I often do about 100 pull ups twice a week, 250+ in a single workout is just insane!
What a freaking back... Must be motivating for the people in the park, training, to see that it can really work if they dont quit. I mean that's fucking art right there
I did 500 once in 3 hours and I was in absolute disbelief I managed it, but I did take longer breaks off the bar. One of the greatest days I've had, pullups are the best exercise.
Vlog style videos are super cool keep up the good work you inspired me to start working out 8 months ago I am not the same person I was last year thank you
250 pull ups in under an hour?? That's wild... Just found out It's actually 280. Very impressive if you actually went out all the way 'till 500. Much respect.
Keep going bro you are an inspiration for people who wants improve and grow in each area of our life. Keep going. Stay Hard. Who s gonna carry the boats?
at first I started critic because of pull up style, than I remember I can't do a single pull up, so no worries, great job my friend, keep pulling keep pushing
bro i swear i used to do these whenever the gym closed, once i did 500 pullups in 2 hours, nothing has ever made me as sore as one of these hard soul breaking solo workouts, this is pure hell but the heavenly feeling awaits after it is over
0, 0, 0, 0, 0, 0, 0... You're not doing full reps. Bring your chin over the bar and level with the horizon. you are missing out on a huge portion of your back by doing these fake pullups. This is all biceps and almost none of your back.
I don't get the point. Your form was terrible even in the few first reps, then it was basically swinging 220 times around the bar. Seems like you're asking for a shoulder injury. Try doing severals sets of 10 reps with proper form, with proper rest inbetween sets. This was painful to watch.
250 pullups? how do you even get over the initial pain in the arms when you first start training? I am still struggling with really sore arms after just trying to shimmy a bar
I know its random here, forgive me, but please read with an open mind, you’ll be glad The gospel, the good news is salvation from hell. And here’s how to get it, the Bible makes it as clear as can be. “Believe on the Lord Jesus Christ and thou shalt be saved”, acts 16:31. Words from your mouth don’t even need to be accompanied, just “believe on the Lord Jesus Christ and thou shalt be saved” from hell, it’s this easy!! If you don’t believe it’s this easy, read Matthew 11:30 KJV and see for yourself
I know its random here, forgive me, but please read with an open mind, you’ll be glad The gospel, the good news is salvation from hell. And here’s how to get it, the Bible makes it as clear as can be. “Believe on the Lord Jesus Christ and thou shalt be saved”, acts 16:31. Words from your mouth don’t even need to be accompanied, just “believe on the Lord Jesus Christ and thou shalt be saved” from hell, it’s this easy!! If you don’t believe it’s this easy, read Matthew 11:30 KJV and see for yourself
I was walking down the park, walking my dog, then fear comes down my spine faster than the rain droplets rolling in my glasses when I see a guying wearing a balaclava looking like he's reading to rob the central bank approaching my general direction. He suddenly holds to the nearest metal bar like his family in Servia depends on it, does 30 pull ups while reflecting on all his life decisions he's done so far, falls down and takes a couple of seconds rest before engaging with the bar again. Now calmer, knowing that the man is more intersted in inching to the skies with his bare hands and arms just before being pitilessly pulled down from his efforts by gravity over and over again than taking my wallet, I go home with my dog to prepare some warm dinner in this cold begginning of night, when my memory reminds me that I forgot to buy groceries in the morning, because it was starting to rain and it would better to go after it stops, it would obviously end by luch time. Now slightly mad, but hungrier than angry, I go my way back to the grocery shop, through the park, in the still not dying morning rain. He is still there. It's being what? 30 minutes since he started? How can he still be doing pull ups? Confusion subdues as admiration increases. A showcase of the capabilities of the human body when put to diligent training; the beaulty of the curves and shapes muscles make in the skin, telling the story of a thousand other traing days; a bit of envy, not of what he could achieve, but that he had a mind and body that allowed him to do that, after all, if you can do that, what else can't he do? Thoughts about what I just witnessed boiled in my mind until the grocery shop showed in the horizon. I enter the shop and go directly to the soups & and noodles aisle where my apetite would surely fance something. I reach for the pre-preared hot pepper chicken pre-preared canned soup when a thunderous pain lights in my back. Stiff and bent, I call for the help of the nearest stranger that could hear my wimpy cries of pain and humiliation. The ambulance takes 15 minutes to get to the shop, and as they get me in,the back of the vehicle, curled and red like a fried shrimp, I can only ask my self: Is he still doing pull ups?
For I delivered to you as of first importance what I also received: that Christ died for our sins in accordance with the Scriptures, that he was buried, that he was raised on the third day in accordance with the Scriptures, and that he appeared to Cephas, then to the twelve 1 Corinthians 15:3-5❤❤❤ ❤❤❤ ❤❤❤
One has to not give a shit about the world anymore. He who overcomes the world will find true freedom and at the same time all the hate of the world against him. Jesus said: "Remember that the world hated me before it hated you". Because of him the world will also hate you if you choose love. Also you will be attacked all day by many forces, by man and by own desires, in order to loose true freedom in the soul.
His form is fine, and chin above the bar is the standard in every branch of the military. "Terrible form" would be not lowering to full extension of the elbows.
dont "kill" yourself like that guy, just do some exercise every day for 5-10 mins with 1-2 days relax and of course, dont listen some idiots that tell you that "there`s no tomorrow" or another bullshit exercises must become your rutine
I know this maybe is mostly for the video but what does it give you to do this kind of workout? I mean, is it superior in some sort of way or is it mostly for the mental part of it?
@@gingobingo1567 Yeah this is more endurance but also with strength. Also like you said the mental fortitude you gain. Should look up this guy KES he does calithenics like this.. animal. Endurance but also jacked
that's, like, a lot of pull-ups. definitely more than enough to grow fucking huge lats. 250?! surely 25 is enough? at what point is it time to add some weight to the exercise haha
Beautiful video What you Got In your Pocket that You Keep LOokin At Edit:After watching more of his videos I think he is writing reps and sets on paper
I know its random here, forgive me, but please read with an open mind, you’ll be glad The gospel, the good news is salvation from hell. And here’s how to get it, the Bible makes it as clear as can be. “Believe on the Lord Jesus Christ and thou shalt be saved”, acts 16:31. Words from your mouth don’t even need to be accompanied, just “believe on the Lord Jesus Christ and thou shalt be saved” from hell, it’s this easy!! If you don’t believe it’s this easy, read Matthew 11:30 KJV and see for yourself
![ผัวเถื่อน - ยูริ โตเกียวมิวสิค [ OFFICIAL MUSIC VIDEO ]](http://i.ytimg.com/vi/P08ORRVDGl8/mqdefault.jpg)
It's just you and the bar; nothing else matters.
And the camera
and mask bec u wanted
Try sounding more gay
@@blackwomangamer2637it’s just you and the rod,nothing else matters.
Sandwiches after workout matters
Probably my favorite calisthenic athlete
Definitely
Absolutely
a guy named Ian
same, gym asmr
Ian was seen in the same park too as was abnormal being @@Məhəmməd-l1n
I'm 38 years old, I lost my job 3 months ago, after working hard for 15 years, no one wants to hire me now. I stumbled across your channel, and seeing you grind it out really inspired me. I only managed to do 150. For a brief moment of doing that I felt peace, and after that I felt even though everything else in my life is falling apart, I can just take a small little win. Thank you.
Great work lil kiddo
Keep it going, if you fight you will win no matter when or where, the hard path make us stronger
@@iJackJP I thought 200 PUs is already so hard, then I saw he did another 1000 in another video, then theres David Goggins. How are all these people so amazing. Keep hustling too my brother!
Miracles don’t happen to those who give up.
keep fighting, don't give up.
I can't even imagine the soreness and pain of the calluses durning and after the workout, I often do about 100 pull ups twice a week, 250+ in a single workout is just insane!
When u keep doing them they become easy that theres no pain or soreness I do 💯 pull-ups, dips and pushups everyday no pain or nothing🗣🗣🗣💯
@@jumaaneworld3135 Completely true, it just takes time!
I do 100 pull ups, 300 push ups and squats a day and it isnt easy at all.
Add weight to em, that way you dont have to do millions of them jus to progress@@CrusadersCreed0
@@CrusadersCreed0By the way I like your name!🤜🤛💪💪
What a freaking back... Must be motivating for the people in the park, training, to see that it can really work if they dont quit. I mean that's fucking art right there
no motivation, just discipline.
@@Techistgaming Motivation also plays a role in this
@@bakonzetaim fuck motivation
I did 500 once in 3 hours and I was in absolute disbelief I managed it, but I did take longer breaks off the bar. One of the greatest days I've had, pullups are the best exercise.
crazy weak. Thats nothing. I did 5 times more and still lost .... we all did nothing ... we are just weak bitches
saw you found your music went outside did 200 pushups in 25 min (first time in me life ) came back and commented here (thanks)
Keep it up!
@coltonsimms763 ah reminded me of that night man there were sweat spots were i was doing pushups
Vlog style videos are super cool keep up the good work you inspired me to start working out 8 months ago I am not the same person I was last year thank you
These are not vlog type videos. They are one angle camera no bs crap talk only value videos
@@investfoxy I know that I was suggesting more of that
"let's go to the bar" means different things to different people
LET HIM COOK 🔥🔥🔥🔥
Savage.
You probably won’t see this, but you inspire me everyday to get after it man. Keep doing your thing and killing it
At this point in life, these are the kind of videos that helps me stay sane..❤
Vibe.
Do you know about Jesus Christ our Lord and Savior
@@icy1806 fairytale
What a monster. Your focus, commitment, and sheer will is equal to or greater than, John Wick.
I made 150 push ups, 150 squads, 39 pull ups in your same 45 min 💪💪💪
Nice work Brother, keep increasing those numbers🦁
I think that's an efficient way to train your way up to this. I'm about to do the same
@burgerkang3249squats
@burgerkang3249groups of 4
@burgerkang3249squats he meant im pretty sure
250 pull ups in under an hour?? That's wild...
Just found out It's actually 280. Very impressive if you actually went out all the way 'till 500. Much respect.
I need this type of discipline 🗿
No one will give you discipline you should create it by yourself. Get to the work now 🔥
Discipline is something you do regardless of Motivation. It's something you do build up step by up. Start doing small steps till you achieve it.
😱
and I was proud of myself for having done 15 in a row...
It's still something to be proud of! Keep it up, even if you see very little progress; your future self will probably thank you.
Don't compare yourself to others, take them as inspiration. Try to be 1% better than who you were yesterday.
15 is still crazy though I could only wish of that. How long you been training with pull-ups?
15 is very good
Really cool that the other guys in the back stayed as well
Hard work 🖤💀
Bro is willing to waterboard himself for anonymity 😁 nice job btw!
Keep going bro you are an inspiration for people who wants improve and grow in each area of our life.
Keep going. Stay Hard.
Who s gonna carry the boats?
coulda been such a nice ambient video if not for the really shitty music
today (August 18, 2024)
I made 100 push ups and 100 pull ups
100 Pull Ups
Time: 37:30 (Total Pull ups for every 5 minutes [1-5, 6-10...]: 30, 10, 15, 10, 10, 10, 9, 6)
Objetive: 30 mins
Max Reps: 15 (Around 1 month ago, July 2024)
100 Push Ups
Time: 10:19 (Push Ups sets: 25, 5, 10, 15, 10, 10, 5, 2, 2, 2, 2, 1, 1, 1...)
Objetive: 10 mins
Max Push Ups: 40-41 (August 9)
It's crazy while I did 100 Pull Ups in 37:30, you did 100 in 11:34
keep it going bro
I aspire to be as strong as you one day,and i will fight for that
Could see this guy beating the world record for most pull ups in 24 hours.
at first I started critic because of pull up style, than I remember I can't do a single pull up, so no worries, great job my friend, keep pulling keep pushing
Bruh
the audacity 😭😭
bro i swear i used to do these whenever the gym closed, once i did 500 pullups in 2 hours, nothing has ever made me as sore as one of these hard soul breaking solo workouts, this is pure hell but the heavenly feeling awaits after it is over
0, 0, 0, 0, 0, 0, 0... You're not doing full reps. Bring your chin over the bar and level with the horizon. you are missing out on a huge portion of your back by doing these fake pullups. This is all biceps and almost none of your back.
Who cares. His performance is still impressive
@@Itacx7 No… it’s not… It’s like watching someone do CrossFit fake pull-ups.
get it brother👊
i've been so high since my sister's death 2 months back. staying sober today feels like my new high. wow... the world looks different.
GOATED Performance Bro's really him
his endurance is actually absurd... I do Calisthenics and I can tell you from experience this dude is one strong ass man.
Yeah, he has insane muscle regen capabilities. But once it wears off, the task is up to the brain only
Watched this at work today and it got me pumped.
Hit my first 200 pull ups in 35.5 minutes this evening
🧢
this is mad crazy
If it ain't raining, we ain't training
Thank you re bro.
I don't get the point. Your form was terrible even in the few first reps, then it was basically swinging 220 times around the bar. Seems like you're asking for a shoulder injury.
Try doing severals sets of 10 reps with proper form, with proper rest inbetween sets. This was painful to watch.
Keep Grinding brah 💪
BEAST MODE🦁 No Excuses!
Your body has adapted for pullups
Boyka inspired tattoo, nice bro!
I want to give up, but I keep fighting.
i already know this one hurt
Is the title a glorilla reference?😭
Cooked
damn i had no power to train today but this gave me motivation
The best video I've seen these days. You express reality
This is atmosphere right here.
beautiful weather to train
Music name please.?
Why Do We Fall (Pure Deep)
That's motivating as fuck! Subscribed.
I’m going to train now 🙌🏾
this made me quit the gym und start calisthenics
and btw whats the dude doing in the background at 27:53 ?
Stretching his hamstrings i would say ?
ye i think he's just stretching
feel motivated. gotta do some pullups. thanks bro.
How dramatic do you get?
Awesome work there. I'm averaging 230 in 30 mins 😅 The soreness the next day is worth it.
What she did to you bro ? 😔
250 pullups? how do you even get over the initial pain in the arms when you first start training?
I am still struggling with really sore arms after just trying to shimmy a bar
Bruh those ain't no pull ups.
Bruh frr
The form dude, it hurts my eyes.
gotta need to see this guy's face
La Légende dit qu'il continu encore ses séries de tractions à l'heure actuelle 🤣
0 reps
I know its random here, forgive me, but please read with an open mind, you’ll be glad
The gospel, the good news is salvation from hell. And here’s how to get it, the Bible makes it as clear as can be. “Believe on the Lord Jesus Christ and thou shalt be saved”, acts 16:31. Words from your mouth don’t even need to be accompanied, just “believe on the Lord Jesus Christ and thou shalt be saved” from hell, it’s this easy!!
If you don’t believe it’s this easy, read Matthew 11:30 KJV and see for yourself
I know its random here, forgive me, but please read with an open mind, you’ll be glad
The gospel, the good news is salvation from hell. And here’s how to get it, the Bible makes it as clear as can be. “Believe on the Lord Jesus Christ and thou shalt be saved”, acts 16:31. Words from your mouth don’t even need to be accompanied, just “believe on the Lord Jesus Christ and thou shalt be saved” from hell, it’s this easy!!
If you don’t believe it’s this easy, read Matthew 11:30 KJV and see for yourself
david goggins type S***
I was walking down the park, walking my dog, then fear comes down my spine faster than the rain droplets rolling in my glasses when I see a guying wearing a balaclava looking like he's reading to rob the central bank approaching my general direction. He suddenly holds to the nearest metal bar like his family in Servia depends on it, does 30 pull ups while reflecting on all his life decisions he's done so far, falls down and takes a couple of seconds rest before engaging with the bar again. Now calmer, knowing that the man is more intersted in inching to the skies with his bare hands and arms just before being pitilessly pulled down from his efforts by gravity over and over again than taking my wallet, I go home with my dog to prepare some warm dinner in this cold begginning of night, when my memory reminds me that I forgot to buy groceries in the morning, because it was starting to rain and it would better to go after it stops, it would obviously end by luch time. Now slightly mad, but hungrier than angry, I go my way back to the grocery shop, through the park, in the still not dying morning rain.
He is still there. It's being what? 30 minutes since he started? How can he still be doing pull ups? Confusion subdues as admiration increases. A showcase of the capabilities of the human body when put to diligent training; the beaulty of the curves and shapes muscles make in the skin, telling the story of a thousand other traing days; a bit of envy, not of what he could achieve, but that he had a mind and body that allowed him to do that, after all, if you can do that, what else can't he do?
Thoughts about what I just witnessed boiled in my mind until the grocery shop showed in the horizon. I enter the shop and go directly to the soups & and noodles aisle where my apetite would surely fance something. I reach for the pre-preared hot pepper chicken pre-preared canned soup when a thunderous pain lights in my back. Stiff and bent, I call for the help of the nearest stranger that could hear my wimpy cries of pain and humiliation.
The ambulance takes 15 minutes to get to the shop, and as they get me in,the back of the vehicle, curled and red like a fried shrimp, I can only ask my self: Is he still doing pull ups?
For I delivered to you as of first importance what I also received: that Christ died for our sins in accordance with the Scriptures, that he was buried, that he was raised on the third day in accordance with the Scriptures, and that he appeared to Cephas, then to the twelve 1 Corinthians 15:3-5❤❤❤
❤❤❤
❤❤❤
Going hard man 🥷
If it’s without music it would be even better
One has to not give a shit about the world anymore. He who overcomes the world will find true freedom and at the same time all the hate of the world against him. Jesus said: "Remember that the world hated me before it hated you". Because of him the world will also hate you if you choose love. Also you will be attacked all day by many forces, by man and by own desires, in order to loose true freedom in the soul.
damn.
How many days do you go between doing the same type of movement? pull ups for instance?
Respect from London, UK
that is inspirational keep going man 💪
Stop whining about the form you beached whales. (:
Keep going kings 💪
I will like you.
But that back was so diabolical 🤤
Mehh nice volume that form tho gj anyways bud
i did a 1000. took me over 3 hours
Way to go moster. Good effort but I think you need to work on the form first ( clean ones )
Omg is a bro is a secret agent who now using TH-cam or get retired from agent 😮
terrible form, but get at it I guess, the "throw your chin up to count a rep" thing always confused me, just go for full extension
His form is fine, and chin above the bar is the standard in every branch of the military. "Terrible form" would be not lowering to full extension of the elbows.
dont "kill" yourself like that guy, just do some exercise every day for 5-10 mins with 1-2 days relax
and of course, dont listen some idiots that tell you that "there`s no tomorrow" or another bullshit
exercises must become your rutine
Your advice is a good way to get 0 results.
Killer Back
I know this maybe is mostly for the video but what does it give you to do this kind of workout? I mean, is it superior in some sort of way or is it mostly for the mental part of it?
It gives you strength what else...
@@priley817 But normal strength training gives u more strength? This gives stamina I would presume.
@@gingobingo1567 Yeah this is more endurance but also with strength. Also like you said the mental fortitude you gain. Should look up this guy KES he does calithenics like this.. animal. Endurance but also jacked
endurance mostly
It's competition specific training.
Music?
Shity form
To every like
i gets from this video , i will do 1 pull ups
My fav youtuber bro.. love from Punjab, India
that's, like, a lot of pull-ups. definitely more than enough to grow fucking huge lats. 250?! surely 25 is enough? at what point is it time to add some weight to the exercise haha
Yeah budddddy, light weight, light weight.
"do 250 pull ups with me" .... bro i can barely do 10 ;(
I can barely do 1😂
GeroArias does it in less time and resting hanged
Beautiful video
What you Got In your Pocket that You Keep LOokin At
Edit:After watching more of his videos I think he is writing reps and sets on paper
Ikr, what's he doing🤔
Music probably
Brooo love from Nepal. You are insame ..
Bro, my max pull ups is 12, and then I can only do like 5 per set, my back and arms can't pull anymore. How did you raise your number so high?
Thanks, i loved this video, learned a lot
I know its random here, forgive me, but please read with an open mind, you’ll be glad
The gospel, the good news is salvation from hell. And here’s how to get it, the Bible makes it as clear as can be. “Believe on the Lord Jesus Christ and thou shalt be saved”, acts 16:31. Words from your mouth don’t even need to be accompanied, just “believe on the Lord Jesus Christ and thou shalt be saved” from hell, it’s this easy!!
If you don’t believe it’s this easy, read Matthew 11:30 KJV and see for yourself
Shut up God isn't real
pain
no , cause i care about by tendonds