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Thanks for having me on brother 👊🏼
We’ll do it again soon!
Good stuff. Disappointed that I missed it live :/
Hearing your thoughts about having a specific strength program for CrossFit classes is really interesting to think about.
"You show me the kid who is better conditioned, I'll show you a guy who does nothing but sits on his couch and thumps his ass in practice." Hell of a quote.
Thanks for having me on brother 👊🏼
We’ll do it again soon!
Good stuff. Disappointed that I missed it live :/
Hearing your thoughts about having a specific strength program for CrossFit classes is really interesting to think about.
"You show me the kid who is better conditioned, I'll show you a guy who does nothing but sits on his couch and thumps his ass in practice." Hell of a quote.