Meghan Trainor - Me Too | The Fitness Marshall | Dance Workout
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- เผยแพร่เมื่อ 5 มิ.ย. 2016
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Vlog / calebmarshall
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Facebook / bootiesatattention
Twitter / thefitmarshall
www.thefitnessmarshall.org
Snapchat: thefitmarshall
👯♀️BACKUP BOOTIES👯♀️
Haley Jordan
TH-cam / haleyjordan12
Facebook / 12haleyjordan
Instagram / haleyjordan12
Snapchat: haleyjordan12
Allison Florea
Instagram / adflorea
***
DISCLAIMER:
The Fitness Marshall strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence. - แนวปฏิบัติและการใช้ชีวิต
The fact that they’re still dancing and making these videos together after 7 years is true commitment
yeahhh, i love that
he is the exact type of person you would want to work out with. his energy is so contagious
For sure... however I'd be crawling home though 🤣. His energy is beyond compare 💪
I wouldn't take him seriously if his energy levels weren't so high.
Hiiii
Jsnssjsnhsm
Allison's glow up has been insane, she's so much happier seeming now!!
A year ago I tried to do this dance and I couldn't finish it.. I was Out. Of. Breath. (I gave birth 7 months before that) today I do like 6 or 7 dances like these in one row. It's so much fun! I'm so glad I kept trying ❤️
I’m so proud of you 🥰😍
SLAY IT MOMMA
you might not read this but I am a heavier set girl and when I saw this girl dance I became more confident and started dancing along
Angel Burall 💕
Agreed!!! I'm not big..I just want to lose 5-10 pounds but seeing her being confident and enjoying myself made me want to dance along too
Aw thats amazing Angel! YOU ARE BEAUTIFUL THE WAY YOU ARE, DONT LET ANYBODY SAY YOU AREN'T!!!
Kiki Anndria When I See Your Comment It Just Give Me The Strenght Thank You
Angel Burall uueuu
His energy cured my depression 😂😂🤣
Your comment and his video cured my anxiety
Ikr
Same ahahahs
Yup
silvervixen007 you have no depression if one fckng video cured it.
I just don't know how you can't love this man. He makes me happy in like 2 seconds of watching the video. Thank you. Added to my workout playlist.
Caleb is really amazing his movements so tender yet firm and his groups is awesome
I've seen so many videos and this woman is amazing! She just proves you don't have to be size zero to work out/dance! She can dance! A total inspiration for everyone 😊
Dude Allison is awesome!
@@jasmineperez4439 YESSS! Allison is my inspiration to keep going, I love her tons!!!
I didn't realise how much weight she's lost over the years. But even here she was killing it ❤
«NOW LET THE SPIRIT TAKE OVER YOUR BODY!» i died😂
Yeah ! He sounds like a crazy person 😂😂😂 makes me laugh every time
hahaha yeah :D
😂😂
Best part 😁😁😁😁
I need this guy's energy and personality...
That guy personality thinks that he is she 😂. .
V.Ivanov Okay and? This is lowk rude tbh
me too😂
Kat so energetic
Cant stop laughing funny man
Am I the only one who smile while watching this?
Not at all 😁🤣
🤓
i am dancing with them :)
Nope hahahah
Count me too sis😁😁
This is the video that introduced me to the fitness marshall, and I can't hear this song without thinking "LET THE SPIRIT TAKE OVER YOUR BODY!!" 😍
I can't stand ads, but when this came on, I watched the ENTIRE thing! I lost it when he said "take it to church" & "the spirit take over" 🤣💃🙌
Omg..me too 😂😂😂😂
Me to. Its the inly ads that i can sit and watch
Me too I seen the whole ad I was like oooo girl rock it then I was like okay imma go to there TH-cam channel lol
I watched the Señorita part and Id rather watch it than the original vid
Wow that’s happens to me
Whatever this guy took, I want 10 of it😂😂
Cal is high on life
Your comment made my day, dude 😂😂😂
I think you'd be up every second for a month with just a fraction of what he took 😅
@@jmk1962 do you have a fitness DVD from Carol in Wales xx
@@carolhowell3930 - Sorry I have no idea what you are talking about.
I have seen several of the more recent videos, and now that I'm seeing this older one, it is cool to see that with doing these workouts Allison has lost weight, gained agility and endurance, and that's really encouraging to me as a bigger girl to see that lifestyle changes really do make a difference if you stick with them. I really appreciate you three for being very encouraging and bringing a fun, authentic, and supportive atmosphere.
DUDE ALLISON DID THAT!! shed changed sm in a positive way! she looks so happy! SHE GLOWS
because everyone is complimenting the one on the right and the one on the middle I JUST WANNA SAY THE GIRL ON THE LEFT IS DOING AMAZING
Those hair flips 👌👌
wisp_ cat yepppp
Thank you. People in the canon are valid
And in heels go girl!!!!!
Frrrrr she’s wearing heels too like 🤯
The girl on the left. Is doing this on heels. What a legend
Her heels are like 3 inches
Zakaya Byrd but they are heels nonetheless
@@sabinebourmayan6523 im just saying ppl dance in highdr heels search up this person on youtube who dances called yanis
Zakaya Byrd no no I get it. I was just amazed bc. Heels are hard to walk in and homegirl is dancing in them
@@sabinebourmayan6523 gotta practice
I love the diversity of the dancers that you put on your content, there’s the pro dancers & there’s also the beginners like from your previous vlogs, I forgot his name. You are a good choreographer, love your energy & vibe ❤
She can’t even keep up 😂
@@kimmyymmik fr
@@kimmyymmik bro stfu and grow tf up
@@kimmyymmik She’s holding back, especially in the newer videos. There are meant to be different levels so anyone can join in, and Allison is showing the lowest . It’s important for people to keep moving, even if they can’t move much, and the fact that Caleb recognizes this and incorporates it into his workouts is amazing.
He’s getting a lot of big girls to do them, when they previously thought they couldn’t. I’ve seen a few of them in the comments. As for Allison, Caleb has said that when she’s not holding back she can outdance him.
@@kimmyymmik she had changed a lot in these years...
이 사람은 4년만에 뭔일인가 싶겠지
I almost cried when I saw that there was a plus size woman in this video with you. Makes me feel like I can do this too!
We Curvys can Do that! :)
You can do it girl! Rock it! :D
Yes you can I was a plus sized woman size 23 now I'm a size 8 just take it one day and one meal at a time you got this!
Yaaaaaaas qween ....you r so pretty
@@illuminaticonfirmed7477 that's not so nice. :)
I love the diversity of body shapes in this video. It shows a really good message! ☺️
+
😍
I'm your 666th like
Trust Me I'm A Stomach not everyone can have the “ideal” body type. Body discrimination isn’t cool
Me too! I love the body shape diversity!!! I wish there was more on the internet
Haley has such a vibe when she dances! The attitude and singing along is awesome! I love you all but I dream of dancing and being like Haley!!❤😂
This is the first time I’ve worked out in over two years, I’ve literally only just done this video but I’m so out of breath but I found about halfway through it was enjoying it? Which is probably the first time I’ve ever fully enjoyed exercise, so thank you
The girl on the left was wearing heels, that’s insane!!
True but Haley Jordan loves her heels
Ohhh thts just block heels.. Thy r easy to dance n evn run.. Trust me
Flat heels of course 😏
I've danced in heels and I'm telling you it's fun.
What?? That’s not insane. A lot of people dance in heels. Dancing in heels is a very normal thing.
DOUBLE !!!
SINGLE!!
CHURCH!!
NOW LET THE SPIRIT TAKE OVER YOUR BODY!!!!
😂👌
👌🏼👌🏼👌🏼
Your comment literally made me laugh till I had tears. Thank you for that I needed it💯
😂😂😂😂😂
Allison has lost so much weight since this video. She's so beautiful! In this video and now, she's just so adorable ❤️
Yeah probably 40 lbs or more she looks so much healthier
I loved this one! Very energetic, gets the heart rate up, but I love that you give us time to relax and do what we want and not feel silly.
This man is my spirit animal.
Brandi McCreary me to
Brandi McCreary 6
Same
The Guy is a great trainer and funny and in shape/ripped same with me
I LOVE GIRL IN BLACK SHIRT
PLEASE NEVER STOP SMILING!
she's fantastic :D
Turbosprężarka YASssSsSsSSss :D
Turbosprężarka she is amazing tbh!
@@tahanigrande1662 why she is amazing?
Picotito well she dances pretty good!
I only found you about 2 weeks ago, but doing your dances have started to help with my confidence and help me feel better about myself in my body. I thank you all very much for all the hard work you have put in and helping me in ways you wouldn't ever know. 🥰
Ok this guys energy is literally the best. It's good he's being himself. Keep it up!
I am impressed that he incorporates so many different body's as his workout models. Men, women, with all shapes and sizes.
Dude. I saw an ad for this and I just want to say you are amazing
Haha😂 Am also here because of the add!
Yep! Me too!
doki_doki _natsuki OMG NE TOO
Same! I am so excited that I stumbled over this video again. I want to learn how to do this😁it's so amazing
@@antoniaschneider7839 me too!
I lost my job 4 months ago, and I've been so down about everything until I saw this video. I needed this smile today!
Job is not the end of the world... There are so many free training online for making your own job online. Of course you need to learn new things and never give up!
Was feeling depressed all morning, emotions everywhere. Chose to get up and get the heart rate up to hopefully shift this mood. Well two of your vids in and Iam grinning from ear to ear. So much fun!! Love the whole vibe and energy!! THANKYOU!
big girl in black is the best back up dancer you've had yet! please keep using her!
ditto
Thank you! 😘
+Allison Florea you are amazing :-)
+TheLukas97 😘
Yes the beautiful girl on the right is amazing
Omg this dude is hilarious. He is giving me life right now!
OMG....you are fabulous....just what i needed after losing my dog to cancer. you put a smile on my face...cant help but smile when dancing with you!!! thanks so much!!!
Fitness Marshall is awesome. He is so upbeat and picks the best music! Love his steps and the fact his fitness model come in all shapes and sizes!
You just got to church and you just startin' to feel the spirit! IT'S STARTING TO TAKE OVER YO BODY!
-goes to church just to do this dance-
I'm in 7th grade and my gym class has to break up into groups of 2 or more, make a dance, and preform in front of the rest of the class. My group gathered at my one friends house and we saw this video and we felt way better about performing in front of the class. After we watched this video we nailed our dance when practicing. We are performing on Wednesday and hope we get the same results. You are awesome and my group loves your videos.
How'd the performance go?
Pica Piper ....you should post it so we can see how great you did!
There glow up was so big, especially Allison's, they were so beautiful before and even more now! 💗 this workout was so fun to watch!
This is a great way to get a workout and have fun at the same time. The instructor is really motivating and the music is awesome. I would definitely recommend this workout to anyone who loves to dance.
The back-up dancers are so gorgeous, can't even decide which one I should watch
Your videos helped me lose 6 pounds in two weeks! Thank you so much for putting out amazing content that helps me live a healthier lifestyle! And your backup booties are gorgeous!
Did you have a certain routine for the dancing?
I have a playlist and I do about 30 minutes of his dances. I like to space his harder ones with the easier so I can get a breath in and stuff.
Congrats girl! Im trying to do the same
because obviously dance is working for her?
Not everyone likes the same type of workout. That's why there are different options out there. I've been teaching Jazzercise for 20 years, but I hate to run. Dance is a good cardio workout and it does tone and strengthen muscles. A person won't gain bulk by doing it, but if someone wants some bulk, they can add strength training to their workout (Jazzercise classes generally include about 15 minutes of strength training, which is also choreographed to music, following the cardio dance portion). Mostly, to me, it's about finding an activity you enjoy so that you can stick with it. If I had to rely on running and lifting weights for my physical fitness I'd probably just not do it because I dislike it that much.
진짜 이분들은 하나하나 안무를 잘 짜시는데 재미있고 칼로리 소모 굿 임 ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ 짱짱
I found this channel like a month ago and was planning on starting working out again, but I kept forgetting because I go bust with other things. I used to dance when I was a teenager, but I’m going start now with this song. I also love everyone’s energy and impressed that Haley is doing this in heel (or heel like shoes).
Lol! You just got to church! Feel the spirit!!!
Lol yessss!!!!😂😱
Ria Pasok
Death Ride I purposely watch this video to see him "catch the spirit" 😂😂😂😂
Dead Dj i feel the spirit 7u7r
Lnnr
Idk why I’m here I came from an ad, lowkey thought he was on crack or something, so excited lol
Same
Same lol
Same
Same
Same😂
This is the one. The video I've used (on repeat most days) to lose almost 80 pounds in a year. It is a regular part of my workout. ❤❤❤
Allison you have come such a long way! I hope you are proud!!
Who loves the girl in the right back too? Shes giving everything
i do!
I do
@Charles Mendeley wow that's so fucking rude
@Charles Mendeley Ahahahahaha
Charles Mendeley and here you are watching her lose weight by actually trying. Where’s your effort?
You need to keep the new girl on the right she is giving me EVERYTHING love her ❤️❤️❤️
❤️
Maybe he'll tell you if you tell him the reason you want to know?
Seriously, though! I kept watching her the entire time!
Me too !
me too
You can see that glow on Alison until now !so proud🎉
I think The Fitness Marshall is the most body positive channel I have ever seen he literally includes everyone of all shapes and sizes and abilities and the energy is great on these.
This dance put me into labor! I danced it at 40+1 in the morning and had my beautiful baby girl that night.
Mollie Marissa Oh my goodness, congratulations on your baby.
congratulations !! I wish only happiness to your kid and you :)
I guess it means 40 weeks plus one day?
Mollie Marissa omg congrats may god bless you and your family with joy love and happiness
Congratulations on your baby!
You and both your backups are bomb 😍
It's because of this guy watching him got me dancing 🎶 I can do it in the privacy of my home without no one looking at me. I am a BIG girl but because of Marshall I went from my heaviest 498 pounds and now I weigh 320 pounds 😊 I went from wearing 6x clothes now wearing clothes that are 3 to 4x clothing. I know I still have a long way to go still to reach my goal weight but I know I can do it. I have come this far I am not going to stop now. I am so proud of me and so is my Sister 😊 Now she joins me and we both workout with Marshall ❤ Thanks Marshall for giving me the confidence and the will that anyone at any size can get into shape. Also I no longer have to get around with a Walker and a cane. My joints in my knees no longer hurt me the way they used too. And no more feeding my body Tylenol 3's for the pain. I was so addicted to Tylenol 3's. I am eating healthy and now I go on long walks and hikes with my Sister. Life for me is great 😊 44 and it feels like my life is just starting. Been struggling with being obese since I was 20. Now if you'll excuse me it is time to start dancing 🎶 Have a great day all 😊
❤️
THESE PEOPLE ARE GOLD !!! Thank you guys for making my day and giving me a nice warm up for my workout
Omg do you have a dvd??? you should be on tv.... I ditched my boring dance workouts... lol, I live for these workouts... 💕💕💕💕
OMG the girl on the right is gorgeous & such an inspiration 😍😊
😘
hailey you got taned a bit right soo cute😊
I totally agree! she is KILLING IT!
You must be confusing right with left.
i'll beat you
You are literally the only person i could find that gets me this hyped and excited to workout
“Go to church” always makes me chuckle…his energy is amazing x
I love the plus girl on the right . She killin it.
Not really. The energy is bad, it's pretty stiff and generally looks like she's having trouble keeping up. I don't want to be rude but in order to look good while dancing you cant exceed a certain weight limit. My dancing studio doesn't allow people over that limit.
@@chaex2246 shut the fuck up biotch
crEePer? AW man just shut the fuck up
Niko c,Jo_ Jo_. Please don't hate on creeper aw man. She does have a point and swearing isn't the answer.
@@joshc9483 shut up bitches. i don't hate
please use Alison again! totally motivated me as im a big girl too and seeing her do it made me realise i can do it too!
Go Alison! xx
Awesome! Get it!
I totally agree! I'm a bigger girl myself and it gives me the confidence that I can do these moves too! Woohoo! 🙌
YAAAAAAAS Same here!
This is my go to video on a hard day. When I get up and do this dance I immediately snap out of it. Thank you for making fitness fun!
So lovely to see a larger size girl dance so confidently like this! I almost didnt even look the other girl in green top.
I was surprised to see a plus size dancer in many music workout it thin girls. I am a plus size and I happy to see someone my size workout in fun way
uhm
Ikr uwu
Work it baby
First stage is acceptance
Fat*
Goddamn, the ads are working. This guy has such a fun attitude and his choreography is so tight and entertaining that I keep the ad running and watch the whole thing every time it comes up.
Me too...lol
These are so much fun thank you for making these! I’m trying to get into working out and I haven’t really found a traditional workout class that I like. These go by so fast and I can feel my heart pumping at the end. Thank you!
especially ever since lockdowns
I love how Haley and Allison look so different!! But i still love them before and now! 💜💜💜
i love the one on the right shes so upbeat and really pretty
😘
+Allison Florea u were great
Yes I agree and such an inspiration. It shows u don't have to be skinny to be able to dance and look beautiful
I love Allison,you go girl!.Showing the haters you don't have to be size 0 to be hot!.You should start your own website if you haven't already!.x
Tim Hall eh, size extra extra extra large isnt very hot though anyway
YASSSSSSSS loving the different body types!!!!!!!!!!!!
yesss me too!!
me toooooo
if she loss more weight she will be the best ever .
+Braqi3 no don't do that, don't dismiss her talent just because of her size. She's good regardless, and you have no right to tell someone they need to lose weight.
+Madeline Hrycay thank you so much, you're so sweet😊
I remembered having watched this many years ago. Now I searched for u and I am going to dance with you every day! You're the best! Thanks for your videos!
Omg Allison looks so different! I hope she is happy and proud of herself, she deserves it so much!!❤❤❤
You should make more videos with plus size woman. It makes me/other people confident and to be inspired
Lesley washington I'm definitely motivated to do it after seeing her do it
I second this, I like see all the unique people
I feel a lot less self conscious when I see girls my size dancing too :)
Yesss thats an awesome idea to spread confidence!😁
Lesley washington That's the reason why I subscribed this channel. It is inclusive and I love that
‘‘NOW TAKE IT TO CHURCH!!’ .... I died ! Hahaha
I can't stop watching his videos! So inspirational and since I'm a bigger gal, too. I'm going to do this! I'm thinking about joining, too so I can have access to the other videos! Thank you, Caleb for the inspiration.
This guy's spirit is ever at the peak..i really love his clips...❤❤❤❤❤
Dang the girl in the green shirt is good! She’s even in heels bruh
I love how there’s different body types
Really shows how u can do anything ☺️😘
Have you seen Dance It Out on Lifetime?
Love this! So glad to see someone with a larger body working out. It is inspiring! Thank you for breaking down stereotypes.
that guys energy made my day 10 times better
Both the girls are awesome!!!
There are people outhere with a lot of energy dancing and giving all and then theres me watching this in the sofa while eating ice cream😢😂
mobil mobil you're not alone, but I am a pro at couch dancing😉
lol....
Ahahaha same
mobil mobil , did you manage to get out of the sofa
I’m eating iced oatmeal cookies 🤷♀️
한국인 없나요~~~ 우연히 알고리즘의 의해 들어왔다가 마샬의 춤에 매료됬어요
몸은 못따라가지만ㅋㅋㅋ 웃으면서 따라추고 있어요 중독성이 장난아닙니다❤❤❤❤❤
omg seeing this after 5 years is literally so crazy omg
the girl in the black top slayyedd
Moya Gordon
Only because she is fat?
She moved the least and slayed in no way.
Really, I've seen better "overweight slayer" so don't do like you want to be so nice and all to people who are overweight. Thx
I actually thought she slayed because she was in time and she was smiling which made me want to try it cause it looks like fun. It has nothing to do with her body or anyone else body.
NiiSimii Actually you should see his video "Yeah" FT Whitney... And look at the comparison of how hard these two tried..
When i saw the woman at the right it makes me confident and dancing cuz when i was 1st grade i was bullied cuz im fat....So now im in 5 grade i always dance and loose 10lbs everyday.i dance 7 songs...Thank you The Fitness Marshall to inspire me and ignore the haters and always being myself. :)) Whoever is reading this Always be yourself and follow your dreams:)😊
Paulene Angelene G. Estores:That’s awesome! Keep dancing and have fun and show those bully who you really are💪❤️
Paulene Angelene G. Estores You're amazing! Keep it up!
Paulene Angelene G. Estores it's impossible to lose 10 pounds everyday....
they might have meant every week which is possible if you're really heavy set
AltairxX winterXx she's probably like 10 give her a break lol
the concept is genius. short, diverse, easy to use at home, well produced and with great music.
This is by far one of my favorite dance fitness videos EVER!!
I love the diversity and size yassss!
kolum vime fifty shades of white lmfao right??
Zamantha Martinez HAHHAHA yess
There are many different ways to be diverse other than race.
umm but they r all white so there is no diversity
OH YASS DIVERSITY WOW THATS WHAT MAKES THINGS GREAT. honestly you people sound ridiculous
I bet he rides a unicorn to work.
THIS
Im not sure if this was supposed to be a compliment or an insult but thatd be fucking amazing😂
I'm dead!
A rainbow one
Why not tho? 😉😂
I love the Marshall!!! When he flips his head it gives me LIFE!!!!
He is so full of energy and enthusiasm.
Imagine walk past this and not knowing what the hell was going on!😂
:)
Mark Pro I’d just join in
I think it’s a green screen
1:55
Mark Pro First I'd start laughing my ass off at him shouting random stuff 😂😂 Then I'd freestyle beside them
It is 12:13am on a Saturday night - in Quarantine. I should be relaxing and getting ready for bed.
instead, I'm dancing. lol hahaha I freaking love you!
welcomeee
12:20 AM for me lol
Anil Deb at midnight it turns to am
I am happy TH-cam recommended me this channel. It makes my soul sparkle.