Swalla - Jason Derulo | The Fitness Marshall | Dance Workout

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  • เผยแพร่เมื่อ 6 พ.ย. 2024

ความคิดเห็น • 1.4K

  • @gigglyfitzgirl
    @gigglyfitzgirl 7 ปีที่แล้ว +2492

    I just need 10% of Caleb's quad strength. Why is he practically floating for some of these moves?? 😩🙌

    • @NellieKAdaba
      @NellieKAdaba 7 ปีที่แล้ว +23

      Yes!

    • @napqueenzzz882
      @napqueenzzz882 7 ปีที่แล้ว

      gigglyfitzgirl 😍😍

    • @JUANTORRES-in4rd
      @JUANTORRES-in4rd 7 ปีที่แล้ว +2

      JUAN CARLOS TORRES JUNIOR 😎😎😎😎

    • @JUANTORRES-in4rd
      @JUANTORRES-in4rd 7 ปีที่แล้ว +2

      gigglyfitzgirl _

    • @LindsAyWithAttitude
      @LindsAyWithAttitude 7 ปีที่แล้ว +17

      gigglyfitzgirl lol yessss...i look a hot mess and can't look anything like them. and he is flawless!!

  • @HeartBeatAngel
    @HeartBeatAngel 2 ปีที่แล้ว +50

    I love how each member is showing different levels of energy so you can choose to follow whoever you're most comfortable with🥰🥰

  • @mjojohan7228
    @mjojohan7228 7 ปีที่แล้ว +492

    you HAVE to love this guy! how is he not EVERYWHERE with this awesomeness!!!

    • @valentine.7043
      @valentine.7043 4 ปีที่แล้ว +6

      I like this guy he's the best fitness dancer ever like I adore him so much.🤟😜👍👍

  • @crying7956
    @crying7956 ปีที่แล้ว +103

    I may look like a chicken dancing but i feel so good bruh

    • @crashingcashier
      @crashingcashier 2 หลายเดือนก่อน

      you probably look amazing dancing confidence is key to feel better

  • @indunilB
    @indunilB 4 ปีที่แล้ว +958

    Omg, where have you been all my life. This is the most fun I've had exercising

  • @mksketchms
    @mksketchms 7 ปีที่แล้ว +79

    HE'S SO DAMN ENERGETIC IT JUST LIGHTS UP MY MOOD INSTANTLY 💗

  • @dezareilopes5511
    @dezareilopes5511 7 ปีที่แล้ว +154

    I AM SO GLAD I FOUND THIS MAN HE IS MY SPIRIT ANIMAL AND I ASPIRE TO BE AS FAB AS HIM OMG I LOVE YOU KEEP ON SLAYING

    • @saadiyah30
      @saadiyah30 4 ปีที่แล้ว

      uuujiuuuiuuuuuuyuuuiy78y78yguiyyu8yuhyhyuuyyiiuiy0

  • @dragonwolf1450
    @dragonwolf1450 5 ปีที่แล้ว +12

    He needs to be famous. His song picks are awesome and his dance moves. He put so much energy in them and not a lot of people would put as much energy as he is. He is SO SO SO SO AWSOME. BUTTY ARMY.

  • @mommabreezy9347
    @mommabreezy9347 5 ปีที่แล้ว +65

    I was Frickn practicing this week's before my school dance and I nailed it like there was a circle around me

  • @janetlovely9039
    @janetlovely9039 6 ปีที่แล้ว +39

    How is he moving his legs like that I love this

  • @gigitrp5164
    @gigitrp5164 7 ปีที่แล้ว +23

    You are a genious marshall, I´ve never seen someone that dance with all the heart in all the songs

  • @lowfongyee5420
    @lowfongyee5420 4 ปีที่แล้ว +7

    Finally found my best zumba coach online during Covid19, just can dance at home. Love you Marshall!

  • @jesssturdy2454
    @jesssturdy2454 7 ปีที่แล้ว +376

    Oh my gosh YES!!!!! Love this song!!! I dance to your videos every day!! Aussie fan here. LOVE YOU

  • @MysticalMatty
    @MysticalMatty 7 ปีที่แล้ว +5

    im honestly just appreciating the beauty of the setting

  • @lovingreds
    @lovingreds 7 ปีที่แล้ว +4

    I alway wished I had a chance to learn dancing when I was younger. I am hell bent that my kids are going to learn. Up at the crack of dawn to take them to dancing. I just love how connected dancers are to themselves and the self confidence it brings as well.

  • @chantalseguin5024
    @chantalseguin5024 7 ปีที่แล้ว +2

    I absolutely love you. I'm a new instructor in my 40s ... fit life is both new and hard. You inspired me to certify... And now I teach drums alive. thank you so much

  • @eshagulzar7128
    @eshagulzar7128 7 ปีที่แล้ว +101

    Did anybody notice the color changing thing at the back?

  • @jesssturdy2454
    @jesssturdy2454 7 ปีที่แล้ว

    YOU ARE COMING TO BRISBANE!!!!! I AM SOOOOO EXCITED!! I will see you guys there!

  • @peteranuku5513
    @peteranuku5513 4 ปีที่แล้ว +3

    His energy is amazing and addictive

  • @fenixrose85
    @fenixrose85 7 ปีที่แล้ว +3

    Loving these !! Lost 3kg so far dancing to 3 or 5 dance vids a night and only been doing that for 4 weeks

  • @SapphoKore
    @SapphoKore 7 ปีที่แล้ว +7

    He is so good. I can't stop watching him. I love how he moves.

  • @TheConsciousCougar
    @TheConsciousCougar 7 ปีที่แล้ว +113

    I FUGGIN LOVE IT!!!! WOoooohooooo! I'm a total 47lbs down and you people are taking me to my goal line!!!

    • @wendysmith3142
      @wendysmith3142 6 ปีที่แล้ว

      Gillian OneLove TheFatWhisperer!

    • @wendysmith3142
      @wendysmith3142 6 ปีที่แล้ว

      U

    • @swati1988s
      @swati1988s 4 ปีที่แล้ว

      Wow
      I'm doing it from past 18 days and I have lost only 2 kg.
      How long did it take for u??

    • @TheConsciousCougar
      @TheConsciousCougar 4 ปีที่แล้ว +1

      @@swati1988s Counting calories is everything. When I do EVERYTHING I'm supposed to do, including cardio, no or no carbs and around 1200 calories a day, I lose 3- 4 lbs a week! But thats with NO cheating! cheating costs me dearly these days. I'm going thru it right now after gaining 4 of my pounds back I think as a result of the Covid-19 crisis!!!

    • @lr4429
      @lr4429 4 ปีที่แล้ว +1

      Well done! Yep there are no loop holes...trust me, I've tried them all . Lol

  • @ericagonzales9003
    @ericagonzales9003 7 ปีที่แล้ว +7

    love how he makes me get into it and so much motivation

  • @idhemfcnohno8000
    @idhemfcnohno8000 3 ปีที่แล้ว

    first ever video im trying and THIS GUY SEEMS TO HE FLOATING THROUGHOUT IT. THE ENERGY IS UNMATCHED

  • @MaryElyUK
    @MaryElyUK 7 ปีที่แล้ว +11

    My fave choreography ! so obssessed !!

  • @maharmibhattacharya2875
    @maharmibhattacharya2875 4 ปีที่แล้ว

    I love his vibe.. Actually the way he moves is what keeps us grooving.

  • @dabmonta3497
    @dabmonta3497 5 ปีที่แล้ว +154

    I think I lost weight just looking at this guy 😂😂

  • @gemmalouw3925
    @gemmalouw3925 7 ปีที่แล้ว

    Please release these on DVD. Love you.

  • @GucciGirlll
    @GucciGirlll 7 ปีที่แล้ว +72

    Remi Ma is here! LOL! Yaasss! You always give me all the sass and energy in your dancing. Love it!

  • @namugenyifatidah790
    @namugenyifatidah790 7 ปีที่แล้ว +1

    I can't stop watching I love yo dance videos

  • @MsGlitterBombz
    @MsGlitterBombz 7 ปีที่แล้ว +15

    yaaaass so happy you did this song and its how i imagined it to be ❤

  • @ayaanpradhan6478
    @ayaanpradhan6478 2 ปีที่แล้ว

    Hi, i'm 10 years old and i everday practice your zumbaa dances and i love your moves and i'm from New Delhi,India.

  • @SoNotStrgglinSingr
    @SoNotStrgglinSingr 7 ปีที่แล้ว +111

    Yeeeeeeees!!!! Been waiting on this!!!!

  • @maracordon1286
    @maracordon1286 2 ปีที่แล้ว

    I watch you at work, the music so much better with you talking. maybe when i get home i will actually start dancing

  • @lovelylivyyy
    @lovelylivyyy 7 ปีที่แล้ว +16

    YESSSSS ❤️❤️❤️ i loved this in Indy

  • @maleeshakavindi4080
    @maleeshakavindi4080 3 ปีที่แล้ว +2

    I love the energy and the strength Caleb has 😍⚡💪🏻

  • @ysabellemarie7932
    @ysabellemarie7932 4 ปีที่แล้ว +3

    love love love him!!! we didn’t even realize that we were already working out/dancing for an hour already! we love the sense of humor and appreciate the way he teaches the fast steps first. It’s really a great help especially for us because we have two left feet! yaaaahhh keep it up!!!

  • @ToadyChan
    @ToadyChan 7 ปีที่แล้ว +1

    Feeling incredibly spoiled with so many uploads recently

  • @nayel622
    @nayel622 7 ปีที่แล้ว +506

    Who else is here before 1 million views? I'm the seventh viewer. 😂
    And please dance on "Work The Middle" if you haven't already done. :-)

  • @emiliauusitalo
    @emiliauusitalo 7 ปีที่แล้ว

    girl with purple hair is killing it!!

  • @kopciuszek45
    @kopciuszek45 7 ปีที่แล้ว +3

    You give off those positive vibes and encourage everyone to dance and give everything outta yourself, it's amazing! I was dancing and enjoying myself while doing this like never! Danced three choreographies in row and gonna take a quick break, to return as soon as I'm okay and dance next three! Keep going :)

  • @gwen_yeyy4274
    @gwen_yeyy4274 3 ปีที่แล้ว

    its 2021 but still I'm amazed!!!

  • @aranariley5574
    @aranariley5574 7 ปีที่แล้ว +14

    OMG I'm in love with choreography... I'm liking this vid♥

  • @supoplkjd
    @supoplkjd 4 ปีที่แล้ว

    thanks you guy so muchhh! I loose lots of weight because of your channel!! you change my world about exercise!!

  • @HarryPotterFreakLena
    @HarryPotterFreakLena 7 ปีที่แล้ว +10

    So many uploads in one week!😍

    • @khloud9751
      @khloud9751 7 ปีที่แล้ว

      Lena ik I'm so happy 😄🙌

  • @elainefrancis5601
    @elainefrancis5601 7 ปีที่แล้ว

    Mr. Caleb, thank you soooo much for coming to Minneapolis- you are such a positive spirit that transcends dancing. You dance from the heart, and it shows. My Zumba Gold ladies LOOOOOVEE your choreo-thank you for making hiphop/burlesque so approoachable.

  • @daniellestonge1688
    @daniellestonge1688 7 ปีที่แล้ว +21

    Omg...so lit...Caleb you are amazing!! This gives me life!!!! Makes me wanna dance again 😍😘

  • @robbymystic3819
    @robbymystic3819 7 ปีที่แล้ว +1

    Been doing your dances for a month hardcore to get some cardio in since my anxiety atm prevents me jogging like I used to. This is one of the harder dances to master I swear its so fast and I love it. My neighbors must think I really love the first minute of this song though the amount of times I replay it till I get it down perfect.

  • @laraalmanzor1485
    @laraalmanzor1485 7 ปีที่แล้ว +4

    i love your energy guys,
    i do cardio with your coreos, i feel motivated all the time, i love it

  • @tristanmcconnell7969
    @tristanmcconnell7969 5 ปีที่แล้ว

    I could watch you do this all day...

  • @MothDimakos
    @MothDimakos 7 ปีที่แล้ว +5

    I might actually start using this as my with out routine. You are so energetic and I get hyped watching you. Love It.

  • @christineverdeflorvlog9261
    @christineverdeflorvlog9261 2 ปีที่แล้ว

    I miss you.... You're part of my 4 years life in Taiwan since 2015 t0 2019.Really big help for me, my stress reliever and help me to be fit ❤️❤️❤️❤️

  • @yaraaaak
    @yaraaaak 7 ปีที่แล้ว +21

    Yay I'm happy u did swalla

  • @roun6479
    @roun6479 7 ปีที่แล้ว +2

    He's soo smooth when he dances

  • @impatato8256
    @impatato8256 7 ปีที่แล้ว +25

    i already memorized the dance 😂 I really love this video!

  • @affable.pebble
    @affable.pebble 6 หลายเดือนก่อน +1

    These guys be moving faster than my eyes can watch 😂 Absolutely FIERCE!! ❤️‍🔥❤️‍🔥❤️‍🔥

  • @maryjanebirmingham8378
    @maryjanebirmingham8378 7 ปีที่แล้ว +67

    I love ALL your videos ! I'm middle aged but not too old to flex with u!

  • @itzafaf
    @itzafaf 7 ปีที่แล้ว

    Every time I watch Caleb's videos I'm amazed by his dance moves 💜

  • @mettenord4788
    @mettenord4788 7 ปีที่แล้ว +22

    AHHHH THIS LOOKS SO FUN! Cannot WAIT to try this! I also really appreciate that you do varying degrees of difficulty in your videos. I'm sure it can't be easy to make everybody happy, but I for one love when you give my brain a workout too when needing to keep up. 😄

  • @mariavasii5850
    @mariavasii5850 7 ปีที่แล้ว

    wow these guys are so good they deserve a bigger role in life LOVE YA!

  • @jenniferelizondo3381
    @jenniferelizondo3381 7 ปีที่แล้ว +4

    it is literally just a pleasure watching u work. ur moves r so smooth it makes me wanna weep👌

  • @crocodiledisco4293
    @crocodiledisco4293 5 ปีที่แล้ว

    Caleb Marshall is my spirit animal

  • @susorasu
    @susorasu 7 ปีที่แล้ว +403

    "REMY MA JUST GOT HERE" LMAOOO BYE

    • @Eight3OFour
      @Eight3OFour 7 ปีที่แล้ว +16

      Sujata I FELLL TF OUT WHEN HE SAID THAT 💀💀💀💀💀💀

    • @justdeborahslife1015
      @justdeborahslife1015 7 ปีที่แล้ว +3

      Sujata what does that mean

    • @dogiefortun1143
      @dogiefortun1143 7 ปีที่แล้ว +1

      +Stomedy had? No she still has beef with her lol

    • @wendyg18
      @wendyg18 7 ปีที่แล้ว

      Nazeeme huh human

    • @hondreahc1472
      @hondreahc1472 4 ปีที่แล้ว

      I was like OH FUCK HAYYYY REMYYYY and instantly when 10x harder

  • @parsos0610
    @parsos0610 7 ปีที่แล้ว

    This is excellent I have watched it over and over again

  • @tyradeck4746
    @tyradeck4746 7 ปีที่แล้ว +16

    i requested this song on istagram!!!! thanks for listening Caleb.

  • @donnajacobs9122
    @donnajacobs9122 2 ปีที่แล้ว

    Awesome. I start work 7pm until 1am. Watching and listening prior to start. Hopefully helps me stay upbeat

  • @akinaperkins5436
    @akinaperkins5436 5 ปีที่แล้ว +5

    Omg love the vids keep up the great work ur encouraging people to dance love it

  • @user-yu5qc3lm3b
    @user-yu5qc3lm3b 7 ปีที่แล้ว

    MY NEW FAVORITE FITNESS CHANNEL

  • @liliangelina9196
    @liliangelina9196 7 ปีที่แล้ว +4

    absolutely in loooove with your videos!!!💘💕

  • @dpvmeeuwisse
    @dpvmeeuwisse 7 ปีที่แล้ว

    this guy is slaying these moves!!!

  • @Irinnyy
    @Irinnyy 7 ปีที่แล้ว +2

    This is the best tutorial of Swalla I've watched so far. Loving it! Thank you!

  • @BordGorl
    @BordGorl 4 ปีที่แล้ว +1

    I've been really down this past month, and your videos are helping a lot. Thank you for being you :)

  • @ckiemnter9774
    @ckiemnter9774 7 ปีที่แล้ว +17

    SLAYYYYYYYYYYYYYYYYY OMLLL SO ON POINT HUNNN! YAAAAAAAAASSSSSSSSS

  • @roonilwazlib3201
    @roonilwazlib3201 7 ปีที่แล้ว

    THIS IS THE BEST THING IVE SEEN IN DAYS

  • @angelsmith6565
    @angelsmith6565 7 ปีที่แล้ว +8

    Love this and love your energy wow 👏🏾

  • @e.g4440
    @e.g4440 5 ปีที่แล้ว +1

    I did this dance for a party and I loved it! Would definitely recommend this channel to all my friends!❤✌🙌

  • @yeabsradesta6769
    @yeabsradesta6769 7 ปีที่แล้ว +8

    yesss OMGGG thank u for playing to this song because I love Nicki minaj u should do no frauds and make love by Nicki minaj I will be soo happpyyyyyyy 😍😚😩

  • @superstar1732
    @superstar1732 7 ปีที่แล้ว +1

    DESPACITO - JUSTIN BIEBER NEXT PLEASE. I LOVE YOU CALEB!!!! Do workout to your videos daily!

  • @noemisanchezvlogs4888
    @noemisanchezvlogs4888 7 ปีที่แล้ว +489

    Can you please do despacito by Luis fonsi but the one with Justin bieber Please🙏🙏❤❤❤❤

  • @lindseybenefield740
    @lindseybenefield740 7 ปีที่แล้ว

    You are one of the first people who actually motivates me to workout!:)

  • @mego4567
    @mego4567 7 ปีที่แล้ว +216

    I'm feeling very attracted to him right now...

  • @jenniferraru6222
    @jenniferraru6222 7 ปีที่แล้ว

    OMG! I'm so happy that I found your channel I've only done three dances but I'm sweating IM SO GLAD!! :D I'm 10 years old and I weigh a lot!! I already feel a little skinny! :D thank you!!! I'll do this everyday and I will eat healthy!! I will do anything this will be my workout you earned a new sub!! I just want to cry! Your the key to weight loss I don't like exercising but I love to do dance workouts there way more fun every time I exercise I feel like I'm not losing anything! Thank you for helping me I will do this everyday till I reach my goal! 😀 Thank you! I'll do this instead of wasting my time doing video games!

  • @CleanAndCrueltyFree
    @CleanAndCrueltyFree 7 ปีที่แล้ว +4

    Ow, ow! Get it!🔥 Love this song and this routine. This will be on repeat in my dance workout list. Thank you!👌🏼😍

  • @rosnavarughese
    @rosnavarughese 4 ปีที่แล้ว

    Oh my god... Finally someone who makes excersise such fun with beautiful steps... ❤️🔥 Thank you so much for those wonderful dance! 🔥

  • @floreslydia16
    @floreslydia16 7 ปีที่แล้ว +4

    you're amazing caleb!!! can you guys do that's what I like by Bruno mars!? ❤❤❤👍👍👍

  • @Angel-td9yk
    @Angel-td9yk 5 ปีที่แล้ว

    I need Caleb's energy

  • @zenobiazorachacko1705
    @zenobiazorachacko1705 7 ปีที่แล้ว +1723

    is it just me... or is he the whitest black woman ever...?

  • @LizRobbinsGauna44
    @LizRobbinsGauna44 7 ปีที่แล้ว +1

    This was more fun to watch than the actual video. The song has some fast beats and I love the way The Fitness Marshall and back up ladies express those quick beats with the bounces. Whoop Whoop...

  • @aislingfahey4447
    @aislingfahey4447 7 ปีที่แล้ว +3

    you guys should try the song dance off and plz tell me if u do ☺

  • @illcookforu2
    @illcookforu2 3 ปีที่แล้ว

    My life is hard. You make it easier. Thanks.

  • @joycurtis8160
    @joycurtis8160 7 ปีที่แล้ว +4

    This is iconic

  • @alma_d
    @alma_d 3 ปีที่แล้ว +1

    "Don't walk outta frame" is the most relevant instructions I've heard all my life 🤣😅

  • @hridya.r
    @hridya.r 7 ปีที่แล้ว +10

    I mean.. When I try to do these I look like a hippo tweaking but oh well😂😂😂love Caleb and his vids anyway😂

    • @kelseyoliver3967
      @kelseyoliver3967 7 ปีที่แล้ว

      Hridya Rupavatharam dancing don't discriminate 💖 I bet you do great dancing and keep it up if you love to dance

  • @astralprojection969
    @astralprojection969 5 ปีที่แล้ว

    i enjoy working out while watching his videos

  • @kahkashantariq1962
    @kahkashantariq1962 7 ปีที่แล้ว +28

    the girl with blue hair did better than everyone else

    • @gaomd9839
      @gaomd9839 6 ปีที่แล้ว +2

      No it's Caleb then the girl in braids (Bria)and then the girl in braids

    • @southdakota6425
      @southdakota6425 4 ปีที่แล้ว

      I think Haley's hair is actually purple.

  • @avnisharma2244
    @avnisharma2244 5 ปีที่แล้ว

    This is why i love youtube❤ such amazing channel!

  • @superstar1732
    @superstar1732 7 ปีที่แล้ว +5

    Can you do despacito by Luis fonsi FEAT. Justin Bieber please???? Thank you for uploading this. I was eagerly waiting 🙏🙏🙏

  • @MsJustSayin
    @MsJustSayin 7 ปีที่แล้ว

    I just subbed don't know why but his voice calms me. I'll listen to his vids during my workouts 😂

  • @sharonjoseph5214
    @sharonjoseph5214 7 ปีที่แล้ว +6

    can you dance for strip that down by liam payen plz

  • @wajijiwa8414
    @wajijiwa8414 4 ปีที่แล้ว

    thankful to find you💗school's starting soon and your dance workouts will definitely save me!!!