10 Minute Thighs & Legs Home Workout (No Jumping + No Equipment) I Body Fit TV

Work the legs and thighs with this 10 minute at home workout!
At Home Workout Videos. Get Fit At Home!
Website - www.bodyfittv.com/
Business Email - [e-mail]
Instagram - / body_fit_tv
Diet & Wellness Videos - / thedietchannel
Warm Up Playlist: • Warm Up Routine
Cool Down Playlist: • Stretching & Yoga
Some Other Workouts You Might Enjoy:
10 Minute Flat Belly Workout: • 10 Minute Belly Home W...
15 Minute Toned Legs Workout: • 15 Min Toned Legs Home...
10 Minute Upper Body Workout: • 10 Minute Upper Body T...
10 Minute Belly Burn Workout: • 10 Minute Belly Workou...
15 Minute Cardio Workout: • 15 Minute CARDIO Worko...
30 Minute Full Body Toning Workout: • 30 Minute FULL BODY TO...
15 Minute Full Body Workout: • 15 Minute Full Body Ho...
5 Minute Ab Workout: • 5 Minute AB SCULPT Hom...
#fitness #workout #homeworkout #exercise #rheashroffekhlas #bodyfittv
Disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Please always consult your doctor before beginning this or any other exercise video or program. By performing any of the exercises in this exercise video or program, you assume all risks of injury from doing so. Body Fit TV, its associates and Rhea Shroff are not responsible or liable for any injury or loss you may sustain by participating in this exercise video or program. Always warm up before beginning any workout and never exercise beyond the level at which you feel comfortable. Make sure to prioritize your health and safety. The videos and programs is what works for me and my views and not meant to be advise to you. You can consult with a fitness and nutrition professional to help you figure out what works for you. Always prioritize your health and safety above all else.

[@ghadakameche2248]

Great workout, thanks

[@AnxMa]

Hi, I'm a MoCap performer and I gotta say you have some really useful and well rounded exercises on your channel. They are straightforward, not too complex and doable. Being in shape for an audition is a chore for me - I hate it - but those quick workouts at home are pretty cool. Especially since motion capture sessions are getting more and more demanding. PS. You almost saw me in the new Resident Evil 4 game as Leon :)

[@BodyFit_TV]

Thank you so much :)

[@yaminipriya8942]

​@@BodyFit_TVcan you please help me
I want to reduce my hip size and outer things will it reduce by doing this exercises!? If not suggest me some !! Please 🥺

[@nazriyanasif6473]

👌👌❤❤ help full workout🥰

[@rose_juliet_dawson9697]

Thank you so much rhea for make this video. This video is helpful for me.

[@BodyFit_TV]

Thank you so much

[@shrutiawasthi9865]

Thank you Rhea...🤗

[@BodyFit_TV]

Most welcome

[@gayathrisureshr]

Rhea pls do arm workout 😊pls rply

[@mahakalsarkar559]

Good 👍🏻👍🏻👍🏻👍🏻😊😊😊😊

[@lokugamagetissamahendra4625]

❤

[@Khanizhar918]

👍👍👍👍👍

[@laraniojomar5014]

Thank youa'maam

[@BodyFit_TV]

Most welcome

[@anamtasaddaq3029]

How much sets this exercise

[@sanihabib2837]

Hi you are doing very good
But mery knee me pain hota hai me kesy apny hip or thighs ko kam krhn😢?

[@mahakalsarkar559]

❤️❤️❤️❤️❤️❤️❤️❤️👍🏻👍🏻👍🏻👍🏻

[@diyascraftzbox9854]

Hi ma'am 😊
My body weight is above 95 I don't know what to do 😢
Can u pls help me out of this
I trustly believe that you see my comment and help me ❤

[@Nada-x2.]

اول وقبل كل شيء يجب ان تنظمي غذائك وابتعدي عن التوتر وحسني نومك

[@user-hz6bo1jk2h]

how much calories can we loose from this exercise

[@gourishankarbabbur8668]

Do this really work ??

[@sachinapradhan4843]

Yes

[@memeplayz702]

G❤❤❤

[@riaahmi5243]

How much time this ex will take to reduce thighs? N kindly tell the timing, should wo do ex in morning or evening? Can we. Do it with full stomach ?

[@rashmir1251]

Please madam chest fat exercise girl please family chest fat exercise❤ you are all exercises👌👌👌👌