Hi, First of all I would like to thank you because I love your workouts, I have done all 12 full body sessions and I think they are fantastic. I would like you to also do stretching in these last few workouts. It would be the best for me. Thank you very much.
I loved this one. I love all your workouts, really. Knowing it’s just 20 minutes of my day makes it easier for me to go hard and lift heavy on every rep! Thanks for sharing these awesome workouts with us!
Love your workouts so much. My mom and i have been doing them for quite sometime very effective. Especially appreciate the knee friendly workouts as that helped my mom workout prior to her knee replacement. I do have a question to ask if i am using your workouts from youtube how many videos do you recommend i do daily? Also can you guys give dumbell amounts you use in the description for those of us who want to challenge ourselves. Thsnks in advance and keep up the impeccable routines
I love all your workouts, is there a way for me to search newer workouts that are easy on the knees? Or minimal squats? I'd love to see modifications on the squats if possible. Your videos have made working out with dumbbells less intimidating ❤❤
Added this one to my "favorites" playlist. Great workout. Love the warmup. Also - @kattar811 mentioned doing a third set, which I wish I would have thought of myself! Next time. Thanks!💛⭐😘
Hay resultados si hago cada dia un video diferente de cuerpo completo con pesas dejando 1 o 2 dias de descanso a la semana?es efectivo hacer videos diferentes o hay que hacer uno varias veces a la semana y luego cambiar?
Yall are kicking out these 20 minute videos. Love it!
Loving these 20 min workouts they are perfect!
super! the best start to the day!!! my body loves your workouts!! thank you🙏💕
Love, love, LOVE the 20 minute workouts!!
Love these workouts to the point and well rounded and they go by so fast ❤❤❤ thank you
Such a good efficient workout. The packed 20 min is amazing!
Hi, First of all I would like to thank you because I love your workouts, I have done all 12 full body sessions and I think they are fantastic. I would like you to also do stretching in these last few workouts. It would be the best for me. Thank you very much.
I loved this one. I love all your workouts, really. Knowing it’s just 20 minutes of my day makes it easier for me to go hard and lift heavy on every rep! Thanks for sharing these awesome workouts with us!
Just did this with my sister this morning and we LOVED it! Thank you so much ❤
I love your workout! Thank you so much for all the hard work you put in.
LOVE LOVE LOVE tase workouts! You have the best w/o on TH-cam!! The format is perfect as well
Love your workouts so much. My mom and i have been doing them for quite sometime very effective. Especially appreciate the knee friendly workouts as that helped my mom workout prior to her knee replacement. I do have a question to ask if i am using your workouts from youtube how many videos do you recommend i do daily? Also can you guys give dumbell amounts you use in the description for those of us who want to challenge ourselves. Thsnks in advance and keep up the impeccable routines
I'd start with the lowest amount you handle, even if it's 3, 5, or 8 lbs. Then increase to 10, 15, or 20 lbs, as you are able.
Done💪. I've been loving these 20mins videos❤I've done all of them without missing any😅. Thank you 😎
This perfect thank you 🩷 just added to my 10 day challenge. Warm Up included is everything. Have a beautiful week everyone 😊
Heart racing on this one!! I did 3 sets!! ,💪❤️
Excellent work out!!! Thank you!❤️
Great video! I know a thousand ppl ask you for a thousand things but I’d love a lil music switch up. Maybe some hip hop or afrobeats workouts please 🥹
It was amazing dear
Thank you so much for this hit❤❤❤❤❤❤
Love from Punjab, India❤❤
Terimakasih banyak I love you ..saya menyukai latihan ini ❤❤❤
3rd workout of the week. Loving it thank you. Xx
Thank you ! Your workouts are just perfect! ❤
Another great workout!! Thank you!
Im glad you like it. Have fun crushing it 💪😉
This is the onr i need just in time thanks ❤
Loved this needed to fit in a short weighted workout liked how you included a warm up many thanks Caz x
Thank you ❤🎉❤good to go for the day❤❤❤
First time subscriber loved it
I love all your workouts, is there a way for me to search newer workouts that are easy on the knees? Or minimal squats? I'd love to see modifications on the squats if possible. Your videos have made working out with dumbbells less intimidating ❤❤
Love it!!! Thank you so much!!! ❤
❤ grazie mille ❤❤❤❤
Loved this all around workout!
Спасибо большое ❤
Loved it. It was a kick ass workout 🏋️♀️ 👍🏽
Workout complete 💪🏾
Hello, I'm loving your workouts, can I do this every day?
❤ Thank you ❤
My pleasure, enjoy this one x
Love it ❤. Is it enough to workout 20-25 minutes 4-5/week? 36 yo mom of two. Not enough time for me 😢.
Just loved it❤
rifatto ,,,grazieee
Great workout!
Loved it!
This one kicked my butt 😂
Added this one to my "favorites" playlist. Great workout. Love the warmup. Also - @kattar811 mentioned doing a third set, which I wish I would have thought of myself! Next time. Thanks!💛⭐😘
Great 20 min work out without too many crazy moves. Would love to hear a brief intro so it’s a bit more personal.
Enjoyed ❤🙏🏻
Thanks!
Thank you so much 😍❤️
Ouch in a good way😅
how many cals did u burn with that? I’m lovin ur workouts but for my goals I’m also tracking all to see what I can do better ec
Hay resultados si hago cada dia un video diferente de cuerpo completo con pesas dejando 1 o 2 dias de descanso a la semana?es efectivo hacer videos diferentes o hay que hacer uno varias veces a la semana y luego cambiar?
wait omg you're in dubai?? this is wilddd to me
супер!
Done✅️
You are amazing! I hope you enjoyed the workout. 💪😉🔥
What size weights are you using for reference?
Hiya, For this workout I used 7.5kg and 5kg dumbbells.
🤸🏽💪🏽👊🏼❤
The dumbell kept rolling off me on the wall pose had to do it without it😂
I am frist❤
🤗❤️
Cade você não some preciso dos seus treinos 😢
😢😢 thanks Guys❤
Out pleasure ❤️ Hope you are keeping well x
@Mrandmrsmuscle I am and working on being consistent. Hope you guys are well too
Can you do more workouts without dumbbells?
Agree with this!
No, more WITH dumbbells!
💙💚
🙏💙
❤
♥️♥️♥️♥️😻😻😻💯
Let’s go 💪😉
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❤