Pilates Mat Workout for UPPER BODY! Arms, Abs, Triceps and Back Workout DAY 4//DECEMBER CHALLENGE

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  • เผยแพร่เมื่อ 16 ธ.ค. 2024

ความคิดเห็น • 39

  • @Bernese1287
    @Bernese1287 2 ปีที่แล้ว +29

    I definitely feel my posture naturally wanting to correct when I start to slouch. I’m feeling stronger. Thank you raven. ❤️

  • @JerzshoreXx
    @JerzshoreXx ปีที่แล้ว +8

    Packaging: It came in a sturdy rectangular cardboard box that said Yoga on it. th-cam.com/users/postUgkxZkaD2JsPC-fUMkF3vxJ2echoiXZ3T9aM I didn't like how it let possible package thieves know what might be contained inside but great packaging otherwise. The yoga mat came rolled up in a plastic wrap, which was fairly easy to remove.Contents: I got the green yoga mat and it came with an adjustable velcro carrying strap already secured to the mat. There was also a warranty card. There was a bit of a plastic smell coming form the yoga mat but it quickly dissipated after using it once.I've only used the yoga mat twice so far but I am loving it. It's such a game changer to my work outs, especially compared to my bed and floor, haha! I can confirm that it very thick, slip resistant, and comfortable. i didn't look at the dimensions prior to buying the mat, but it is so much longer than I expected! Width is normal size in my opinion. I don't know if it really is tear resistant yet... only time will tell!

  • @csscott9803
    @csscott9803 ปีที่แล้ว +3

    Raven, I love your comedic skills mix with in the pilates.

  • @prissyclio
    @prissyclio 2 ปีที่แล้ว +10

    i don't know how this is possible but my back is hurting me less each day of the challenge. Thank you for these videos. My health and I enjoy them very much

  • @meadowsol11
    @meadowsol11 ปีที่แล้ว +5

    Thank you for these videos. I will be doing your Pilates all 2023. Could you please make one for neck, shoulders and back?

  • @yasminetouati2441
    @yasminetouati2441 ปีที่แล้ว +2

    Wow this was great! Thank you Raven 💜

  • @allycc__
    @allycc__ 2 หลายเดือนก่อน

    I love this workout so much! Thank you 😊

  • @lennyboyko
    @lennyboyko 11 หลายเดือนก่อน

    yikes i definitely felt this in my arms and back the next day! thank you for another wonderful challenge!

  • @DoeRaeMe
    @DoeRaeMe ปีที่แล้ว +2

    girllllllllllllllllllllllllllllllllll, I'm way behind on these video challenges but I'm loving them! I am doing your session first then lifting weights and I feel the burn wayyyyyy more because, hello MUSCLE activation. And then I cool down with a yoga sesh! Am I crazy or what?! I just love challenges lol lets GO 2023!!! Thanx Raven❤

  • @anjanellfashion
    @anjanellfashion ปีที่แล้ว +2

    Day 18 (of this playlist). I’m noticing a huge difference in energy and posture. I do feel taller like u mentioned in another video. But Chile this workout almost took me out!

  • @csscott9803
    @csscott9803 2 ปีที่แล้ว +4

    I feel your pain from being sore, Raven.

  • @anyes1374
    @anyes1374 2 ปีที่แล้ว +3

    love ur workouts theyre so much fun and easy to follow thank u raven

  • @hannahhunt3237
    @hannahhunt3237 ปีที่แล้ว +1

    Another great workout. I was struggling with my running following an injury, but you workouts have really helped get ,y body stronger for running

  • @denaeechapierre-louis1579
    @denaeechapierre-louis1579 ปีที่แล้ว +1

    Thank you for all your videos ❤️

  • @desirainez6270
    @desirainez6270 2 ปีที่แล้ว +1

    4/4 still going strong and sore from day 3. I feel more comfortable, confident and positive about my body.

  • @dakotabristow4083
    @dakotabristow4083 2 ปีที่แล้ว

    Another day complete. I enjoyed this so much.

  • @katalintoth5170
    @katalintoth5170 2 ปีที่แล้ว

    4/4 keep going strong🥰makes my day so good to do these short workouts

    • @pilatesbodyraven
      @pilatesbodyraven  2 ปีที่แล้ว

      Keep it up. Short and sweet is all you need

  • @11Jfizz
    @11Jfizz ปีที่แล้ว

    Day 2 of of your videos . Trying to get back into shape and I feel these 🥵🥵

  • @alexism8119
    @alexism8119 ปีที่แล้ว

    Feels good the arm burn 🥵🥵🥵🥰 goodbye bat arms 😂

  • @maimounamh3239
    @maimounamh3239 ปีที่แล้ว

    Day 4 ✔️🥵

  • @moonruled
    @moonruled ปีที่แล้ว

    Raven where is this set from??? Its soooo cute omg

  • @anastasiaxirouchakis3533
    @anastasiaxirouchakis3533 ปีที่แล้ว

    thank you for your videos! I like your outfit where is it from?

  • @csscott9803
    @csscott9803 2 ปีที่แล้ว +1

    Day 4 of the workout challenge really kicks your butt 💪😁👊💦

  • @magicworldbyjorg
    @magicworldbyjorg 2 ปีที่แล้ว

    • @pilatesbodyraven
      @pilatesbodyraven  2 ปีที่แล้ว

      Thanks for watching!

    • @magicworldbyjorg
      @magicworldbyjorg 2 ปีที่แล้ว

      @@pilatesbodyraven Thank you very mutch... have a nice day.... see you….

  • @csscott9803
    @csscott9803 ปีที่แล้ว

    You look taller in your videos, what's your height, Raven?

  • @jhanellebernard5293
    @jhanellebernard5293 ปีที่แล้ว

    I think you miscounted. You said 4 pushups and did 5 instead.

  • @csscott9803
    @csscott9803 2 ปีที่แล้ว +1

    I love your horrible push-ups.