I went through this, thought I was dying. I went to many medical professionals and naturopathic therapy. They all said it was stress. I figured it out on my own through TH-cam of all things. What the hell is wrong with our medical system. Through your channel, Dr Berg and Elliot Overton I figured out how I got there and my way back to health. Truly terrifying two years.
@@key2lyfe it was a combination of things. I had a h-pylori infection since I was little, ruined my digestion so poor absorption of nutrients and leaky gut causing constant, wide spread inflammation. As well as I have Lyme disease, that went right into my nervous system. You add life kicking your ass for a few years, you chew through your b1 faster than you can replace it. I now take 350mg of b1 twice a day, with a host of other things to keep the neuro inflammation in check as well as a meat, leaves and fruit diet with rigorous exercise.
I just came across the information that I have been chronically low on thiamine for decades. My health has crashed the last year, and it's all linked to thiamine deficiency. It wasnt a Dr who diagnosed me, it was doing my own research so it's because of people like this man that people are going to turn their entire life around. Incredibly important information
My boyfriend’s 89 year old father does not take any medication! He fell and broke his hip 3 weeks ago because a neighbor puppy knocked him off his feet as he got caught in the leash of his own dog. 3 weeks and he is walking up and down his steps. Until he fell he went to his own business everyday! Including Sundays. Nothing is going to keep this man down. I think we are all B1 deficient no doubt! Thank you for making us aware!
Taurine doesn’t directly enhance B1, but both support energy and nerve function in different ways. Together, they help improve metabolism and overall health!
Make L rueteri fermented milk or coconut milk. That problem will be fixed In a day. Rueteri makes B12 and since then I've been able to drink milk and eat gluten. I couldn't tolerate either of them before I Introduced Rueteri into my system and feed them with dairy and inulin
Hi Michael, I had the same problem low b12. You can get dropper bottle liquid b12. Take dropper full every day sublingual under your tongue 👅 This method bye passes your stomach goes directly into ur bloodstream. Hope this helps. 😊
Dr dr Osborne, lately I started dringng coffee one cup a day midmorning as part of a healthy lifestyle combined with intermittent fasting. Coffee benefits have been put out lately by other doctors. Can you teach us when emwr can and when we cannot drink coffee
There are so many different obstacles that I face as a single mom. God give me strength. I’m struggling to make ends meet. Both of my sons are special needs and require much from me. I keep faith. I know that God will provide he has this far. So as I struggle to provide for my children, and as I struggle to pay bills every month. I turn to you Heavenly Father for guidance and rest.❤️
I understand. My whole adult life has been living with and friends and even many coworkers that have various special needs. Some disabled, or ADHD, or sight impaired, or autism or aspergers, or various emotional handicaps. Life is hard and not fair but our Lord God has promised to provide and hold us in his hands. He has been faithful. At night often with only five hours of sleep happening I close my eyes and lift my burdens up to Him and quietly bleed the Precious blood of Christ and give my body, mind, soul and spirit to Him. He has never failed to renew me and strengthen me. I pray He does for you. ❤🙏
Careful with that ultra processed stuff like pancakes, muffins, chips, cereal, bread etc. The American diet is killing us through abnormal glucose. Glad you are exercising but can outrun a bad diet
I'm wondering how many hours it would take to have coffee or alcohol be out of your system so you can take B1 and it not be inhibited? Like if I had 4 Cups Coffee (no sugar) at 5am, at what time could I take B1 without it affecting absorption? Is it specific to the vitamin/mineral or an approximate amount of time to be out of the system?
I’d take it at night to be safe. I heard a doctor say at least 30 minutes for a cup but not sure if multiple would require the same time. I just didn’t drink it on the days I took my thiamine. I’ll get the channel of the guy who specializes in thiamine and sells a great one…
@@Adentalgrl Ya I actually do that because I have to spread my supplements out through the day & I drink coffee very early am and at 11am & give it the rest of the day. I had to give up all grains so that's not any problem. Thanks for your input
@@c4caffeen134 the caffeine specifically is one the factors ...half life of caffeine is like 12 hours or something...so a significant amount of caffeine is still in your body from one day to the next... So it would seem that you are persistently lowering your B-1 ... I would guess that you should be taking B1 throughout the day at least one with every meal, etc .. Also, if you use the Thiamine mononitrate or Thiamine HCL you are only absorbing approximately 4 to 6 % My solution: give up coffee and start taking Benfotamine and TTFD /THIAMAX AI Overview: The half-life of caffeine, or the time it takes for the body to eliminate half of the caffeine, varies between people and can depend on several factors: Healthy adults: The half-life is usually around 5 to 6 hours. Pregnancy: The half-life can increase by up to 15 hours. Smoking: Heavy cigarette smoking can reduce the half-life by up to half. Liver health: Compromised liver function can lead to prolonged half-lives. Age: Age can affect the half-life. Body weight: Body weight can affect the half-life. Medication intake: Medication intake can affect the half-life. Caffeine can remain in the body for much longer than its half-life, and can disrupt sleep patterns even after the noticeable effects have worn off. People who are sensitive to caffeine may feel symptoms for several hours or even a few days after consumption.
@rebeccagarner2576 If you don't mind me asking, i was thinking about purchasing the exact same brand. How much did/do you take and how long did it take for you to see/feel it working for you? Thank you.
@@socratese5 what you need is to be framed by judges police and Jury maybe you'll understand then you're guilty because I don't recall, you know,you know ...................
I went through this, thought I was dying. I went to many medical professionals and naturopathic therapy. They all said it was stress. I figured it out on my own through TH-cam of all things. What the hell is wrong with our medical system. Through your channel, Dr Berg and Elliot Overton I figured out how I got there and my way back to health. Truly terrifying two years.
Yes! Berg and Overton! Learned something new here, though, that coffee is a problem.
I TOTALLY AM WITH YOU. X100! IT'S A CRIME.THEY DON'T EVEN DO ANY BASIC TESTING. THEY ARE USELESS.
Do you know what caused your deficiency
@@key2lyfe it was a combination of things. I had a h-pylori infection since I was little, ruined my digestion so poor absorption of nutrients and leaky gut causing constant, wide spread inflammation. As well as I have Lyme disease, that went right into my nervous system. You add life kicking your ass for a few years, you chew through your b1 faster than you can replace it. I now take 350mg of b1 twice a day, with a host of other things to keep the neuro inflammation in check as well as a meat, leaves and fruit diet with rigorous exercise.
@@sawdustadikt979 Thank you for sharing
I just came across the information that I have been chronically low on thiamine for decades. My health has crashed the last year, and it's all linked to thiamine deficiency. It wasnt a Dr who diagnosed me, it was doing my own research so it's because of people like this man that people are going to turn their entire life around. Incredibly important information
Hang on Northin Cal. The big ones comming ❤. Eyes mind heart and soul wide open ❤NO FEAR! Don't die ❤
My boyfriend’s 89 year old father does not take any medication! He fell and broke his hip 3 weeks ago because a neighbor puppy knocked him off his feet as he got caught in the leash of his own dog. 3 weeks and he is walking up and down his steps.
Until he fell he went to his own business everyday! Including Sundays. Nothing is going to keep this man down.
I think we are all B1 deficient no doubt!
Thank you for making us aware!
@@rochellefreeland4338 I’m kind of missing the point here, so you’re saying he supplements with B1 and that’s why he healed faster?
He never takes medication.
@@rochellefreeland4338 well what does he do that gives him so much pep?
Mixing moderate carbs and fats is not good for metabolism. Is is somethig that rarely come in nature
It seems that taurine can enhance the activity of thiamine
How or where did you find that information? I want to find out more so I can adjust my supplements
Taurine doesn’t directly enhance B1, but both support energy and nerve function in different ways. Together, they help improve metabolism and overall health!
If obese are low on B1 then maybe b1 helps to lose weight, doesn't it make sense ?
Exactly what the thumbnail presumes, I thought the same.
B1 deficiency is directly related to insulin resistance
b1🤯
Add in for people like me with years of gluten damage. I cannot get my B 12 from food.
Make L rueteri fermented milk or coconut milk. That problem will be fixed In a day. Rueteri makes B12 and since then I've been able to drink milk and eat gluten. I couldn't tolerate either of them before I Introduced Rueteri into my system and feed them with dairy and inulin
Hi Michael,
I had the same problem low b12. You can get dropper bottle liquid b12. Take dropper full every day sublingual under your tongue 👅
This method bye passes your stomach goes directly into ur bloodstream. Hope this helps. 😊
@@TheMothers3 that doesn't work for me. I give myself weekly B 12 inj. and have for years now.
@@michelemcneill3652check the package insert and research the "other" ingredients..many contain Aluminum and worse
Great video.
Dr dr Osborne, lately I started dringng coffee one cup a day midmorning as part of a healthy lifestyle combined with intermittent fasting. Coffee benefits have been put out lately by other doctors. Can you teach us when emwr can and when we cannot drink coffee
This is amazing information
You're certainly a life changer Dr O, God is using you mightily...love you❤
Everyone should take it
Thank Dr so much for all your help always 🙏🏻one question people who have a good digestive system why do they have a big tummy?☺️
There are so many different obstacles that I face as a single mom. God give me strength. I’m struggling to make ends meet. Both of my sons are special needs and require much from me. I keep faith. I know that God will provide he has this far. So as I struggle to provide for my children, and as I struggle to pay bills every month. I turn to you Heavenly Father for guidance and rest.❤️
Amen🙏
I understand. My whole adult life has been living with and friends and even many coworkers that have various special needs. Some disabled, or ADHD, or sight impaired, or autism or aspergers, or various emotional handicaps. Life is hard and not fair but our Lord God has promised to provide and hold us in his hands. He has been faithful. At night often with only five hours of sleep happening I close my eyes and lift my burdens up to Him and quietly bleed the Precious blood of Christ and give my body, mind, soul and spirit to Him. He has never failed to renew me and strengthen me. I pray He does for you. ❤🙏
Apply for disability for your sons
I have a son with autism. Look at their diet. I am carnivore so I feed my family carnivore and we are all healthy. Try it.
Meditation and manifesting!!!!!
Thank you 🙏❣️😇
Hello from FL.
How does Keppra affect my B vitamins?
100mg of B1 and ACV before and after pancakes aggs and bacon? I have a problem. I ride my mountain bike.
Careful with that ultra processed stuff like pancakes, muffins, chips, cereal, bread etc. The American diet is killing us through abnormal glucose. Glad you are exercising but can outrun a bad diet
I'm wondering how many hours it would take to have coffee or alcohol be out of your system so you can take B1 and it not be inhibited? Like if I had 4 Cups Coffee (no sugar) at 5am, at what time could I take B1 without it affecting absorption? Is it specific to the vitamin/mineral or an approximate amount of time to be out of the system?
I’d take it at night to be safe. I heard a doctor say at least 30 minutes for a cup but not sure if multiple would require the same time. I just didn’t drink it on the days I took my thiamine.
I’ll get the channel of the guy who specializes in thiamine and sells a great one…
It’s EONutrition on here
@@Adentalgrl I bought their some of their Thiamine because it passes bld-brain barrier.
@@Adentalgrl Ya I actually do that because I have to spread my supplements out through the day & I drink coffee very early am and at 11am & give it the rest of the day. I had to give up all grains so that's not any problem.
Thanks for your input
@@c4caffeen134 the caffeine specifically is one the factors ...half life of caffeine is like 12 hours or something...so a significant amount of caffeine is still in your body from one day to the next...
So it would seem that you are persistently lowering your B-1 ... I would guess that you should be taking B1 throughout the day at least one with every meal, etc ..
Also, if you use the Thiamine mononitrate or Thiamine HCL you are only absorbing approximately 4 to 6 %
My solution: give up coffee and start taking Benfotamine and TTFD /THIAMAX
AI Overview:
The half-life of caffeine, or the time it takes for the body to eliminate half of the caffeine, varies between people and can depend on several factors:
Healthy adults: The half-life is usually around 5 to 6 hours.
Pregnancy: The half-life can increase by up to 15 hours.
Smoking: Heavy cigarette smoking can reduce the half-life by up to half.
Liver health: Compromised liver function can lead to prolonged half-lives.
Age: Age can affect the half-life.
Body weight: Body weight can affect the half-life.
Medication intake: Medication intake can affect the half-life.
Caffeine can remain in the body for much longer than its half-life, and can disrupt sleep patterns even after the noticeable effects have worn off. People who are sensitive to caffeine may feel symptoms for several hours or even a few days after consumption.
Thiamax is a total game changer…👀🔥
@rebeccagarner2576 If you don't mind me asking, i was thinking about purchasing the exact same brand. How much did/do you take and how long did it take for you to see/feel it working for you? Thank you.
Is the percentages weight or calorie?
big thiamine energy
❤️🙏❤️
What's up you didn't used to lead with you know you know you know are you on dope
He sounds very lucid and eloquent, maybe you are on 🌿
@@socratese5 maybe you're not listening to what he's saying chump!
@@socratese5 what you need is to be framed by judges police and Jury maybe you'll understand then you're guilty because I don't recall, you know,you know ...................
Just GET OUT OF MY LIFE!!!
@@socratese5 You your friends relatives are not welcome to use MY CASE LAW ,Even after it may have successfully be utilized and changed in name!
The complex interconnected sorce code of NATURE in ALL living organisms ❤Decentralization ❤ Don't die ❤. Eyes mind heart and soul wide open. NO FEAR !
❤Decentralization ❤maybe our spices only hope ❤Don't die ! Eyes mind heart and soul wide open. NO FEAR!