I want to highlight Gluten Shield® -our top formula designed to help your body combat unwanted gluten exposure and recover in the process. We’ve got a fresh inventory arriving soon, and you can pre-order now! Use code SHIELD15 at checkout for 15% off your order. This pre-sale discount is available through Monday at midnight, and pre-orders will begin shipping early next week. glutenfreesociety.org/GlutenShield
Are you saying people in Japan who ate absolutely nothing but rice basically just died of poisoning or were genetically predisposed to be ok with this gluten. The sheer amount of countries where near all of the diet was rice is just not making sense with what you’re saying. Unless this is absolutely a completely modern disease.
Rice was the last grain I gave up. Because I was overwhelmed trying to find safe supplements & bread without it. You resolved both for me. And my hair stopped falling out & it started growing back. Thank you Dr Osborne!! I love Warrior Bread & your safe supplements!! Sadly I can't seem to convince others how toxic it is. Even organic ... They have been told it's safe & completely benign. The difference after giving it up was astonishing. I didn't realize how much harm it was doing. I do now.
Yep. I didn't start truly improving until I eliminated rice. And legumes as welol, but mainly the rice. I also have come to suspect it is in some way.... perhaps outright impossible, to recover without boron supplementation. I don't know why this is, but it takes months, and ultimately over a year of supplementation, to plateau.
Cauliflower is a 'flower'. Humans arent supposed to eat flowers. Its only fiber and no nutrients not even macros. And fiber causes discomfort and more.
If I even eat a whole or black rice, my stomach feels like it was filled with stones that I cannot digest. I stopped eating it a while ago, thank you for making this video.
😢😢😢😢 This is so frustrating 😤😤😤 I diagnoses with ciliac last year I am on gluten free but still not feeling good 😢😢🥺🥺 so grains are the culprit but it is so hard to leave some grain I am eating millet a lot and rice occasionally , pray for me to get rid of these grains 🙏🏼🙏🏼🙏🏼🙏🏼
@@erinallen2902Yes I have noticed it that rice giving me some trouble after I went to gluten free 😢 even lentils give me gastric pain , sometimes I get so frustrated specifically when you are making all your favorite food for your family but you can't even take a bite 😭😭😭
I feel like I have a severe hangover when I eat rice. I’ve been asking for years all experts. No one knew ? Colonoscopy endoscopy said no celiac. I know I am. Now my eyes are bad my kidneys are suffering
So what are we supposed to eat on a gluten-free diet? It seems so limited. I always like to have some type of carbohydrate with my dinner, otherwise, I don’t get full.
Preservatives like sulphites can cause inflammation in the body. Remember, once upon a time. The medical industry promoted smoking and drinking alcohol as a healthy lifestyle choice.
We're accustomed to great tasting foods. Can you refer a great cookbook? I've seen a few however, the writers do not seem to know the difference between Gluten and Celiac's.
After 6 months no grains no wheat no dairy etc I’ve had today a piece of cake with cream as friends bday party…now feeling like train wreck….never again
@ I eat lactose free cheese from time to time. Few times a week is fine as I eat it that way - Just add it all together with meat or something else so other foods work as a buffer so no digestive issues because that dairy is not being digested alone. Works well for me. That cake with cream i mentioned had to be loaded with tons of sugar and propably cheap fats that's why I got stomach aches
Check out Chef AJ's channel... Search Chef AJ and high blood pressure. There's a fantastic video from a leading blood pressure expert doctor. It's titled... Without salt, there is no high blood pressure. He advocates for the DASH diet... Getting your salt/sodium down to 1500 mg a day. That video changed my life. After 8 years of taking blood pressure medicine, I am off of it completely by reducing the sodium and limiting caffeine to 2 cups of coffee a day.
I have A Fib, MTHFR I am very sensitive to drugs and supplements. So I have heavy metal toxicity. The Dr. told me to do detoxification with Cell Core company for 4 months detoxification or compressive detoxification for 9 months. What your advice? I really need your help.
Best way to detox from rice? I lost so much hair from it. I've been clean from it for a while. But I think my body is still trying to detox from it (gluten & heavy metals...).
I have had major exposure to molds including black mold. I cant affors a functional medicine doctor to get testing. I just need to figure out how to get it out of my body. We have medical insurance but functional medicine doctors don't bill insurance.
this is a great video, thank you! What genetic test do I order for gluten sensitivity? Is there a similar test for dairy? What ICD 10 code do I use if you have that? TIA!
Shortly after 2:18 mins. in this video, he says something like "as discussed previously... ", "Gluten causes damage at 20 parts per million". I wonder which previous Y-tube video of his went into detail about that? Validated or backed up that assertion? I wonder also if this means that ALL people should absolutely avoid taking any supplements with rice powder in it? (as an excipient, in minute amounts, etc.) Earlier this year, I bought several bottles of: a magnesium supplement, called MagTein Magnesium L-Threonate. Now I'm torn between whether to take it, as directed, as a daily supplement, or to discard it. If I could watch Dr. O's previous Y-tube video, covering this phenomenon (of a very little bit of rice being quite unhealthy, and (?) even in powder form - still harmful?), I think it would help me to make a better informed decision. Toss it, or take it?
I just found out organic rice isn't a "real" food. Isn't this getting too complicated? Of all the tons of natural organic foods I eat, how many are secretly toxic??@@kristindye8296
H8 I'm Eating the way your talking about I'm not sure way I'm still having problems with my gut I get blotting after I eat I'm mostly eating vegetables as I can't eat most foods any thoughts please thanks Gina
Vegatables are also toxic and full of undigestible fiber causing bloating.Try only eating meat for a couple of months dont cook it too much . Then you can add some fruit for hydration and sugar minerals.
I have MCAS and I'm unable to eat most things that come from a plant without cramping, bloating, muscle fatigue, insomnia, heart palpitations, swelling etc. I eat mostly pastured beef, butter oil and certified organic white jasmine rice from Cambodia. I do fine with that rice. If I stopped I'd no have carb source and lose too much weight. Other rices though like, brown rice, rice flour, rice noodles, rice crackers definitely make me feel tired and bloated. I want to try wild rice but it's way too expensive for my budget.
Sounds like you might have CIRS, get properly tested because if you’ve only tested urine for mycotoxin then the result won’t be accurate. Some of us can’t detox therefore it wouldn’t show up in the urine. Checkout Nutrition With Judy and find out the tests you can get done to find out.
@h.o.j2375 Interesting, thank you I will look into this! I have a double mutation on the PON1 gene which I suspect has something to do with my issues (lack of ability to clear toxins including naturally occuring ones that are found in all plants). Though I haven't seen any studies on this in humans.
Every type of grain is high in carbs which the body treats like every other type of sugar/sweetener. So it’s best to stay away from any of that . Look up a Proper Human Diet, Ken Berry MD
Dr. Osborne - you have to know the complete health science available to fully value your opinion - i am saying we are not taught it in college/university - money wont buy you the complete knowledge you need - that is the way it currently is - you may think you do - i dont.
You are explaining my EoE despite my gluten free diet. Rice/Soya with the activation of the IgE (eosinophilia) decrease the stomach acid with the fat/vitamin B12/iron malabsortion and believe me that the symtoms were wors that the classical gluten free reaction. I can also say that these foods increase my TSH ( high insulin load or eosinophilis thyroiditis?????) I still do not understand why oats are labeled as a gluten free in Italy while in Australia they are not permitted. Also all these foods, despite being no OGM, they are full of pestycides.
Now vegetables aren't safe either. They are injecting meats with mRNA and other poison. I put my complete trust in Almighty through His risen Messiah...bye bye bye fight or flight!! Bye bye stress!!!
![Carnivore Diet Dangers? 2 Doctors Answer Questions [Dr Anthony Chaffee]](/img/n.gif)
I want to highlight Gluten Shield® -our top formula designed to help your body combat unwanted gluten exposure and recover in the process.
We’ve got a fresh inventory arriving soon, and you can pre-order now! Use code SHIELD15 at checkout for 15% off your order. This pre-sale discount is available through Monday at midnight, and pre-orders will begin shipping early next week. glutenfreesociety.org/GlutenShield
Are you saying people in Japan who ate absolutely nothing but rice basically just died of poisoning or were genetically predisposed to be ok with this gluten. The sheer amount of countries where near all of the diet was rice is just not making sense with what you’re saying. Unless this is absolutely a completely modern disease.
Mf try telling that to the japanese
@@DrOsborne not interested in buying stuff
@@dorjedriftwood2731 with rice you get diabetes as rice is sugar stop saying lies were not stiuped
@@kyzen4141 your toking rubish
I gave up all grains 30 years ago. Never looked back...dont even get cravings.
IT'S WORTH IT...
@@WisdomStreetAU well that doze not help if you don't say what you eat
Rice was the last grain I gave up. Because I was overwhelmed trying to find safe supplements & bread without it. You resolved both for me. And my hair stopped falling out & it started growing back.
Thank you Dr Osborne!! I love Warrior Bread & your safe supplements!!
Sadly I can't seem to convince others how toxic it is. Even organic ... They have been told it's safe & completely benign. The difference after giving it up was astonishing. I didn't realize how much harm it was doing. I do now.
Thank you for your comment ❤
What is warrior bread ,love to know
@@anntaylor3777can be ordered from Dr Osborne website. Safe bread mix, zero gluten of ANY kind.
@@dyvines you are trying very hard to prove that your write and every one else is wrong well I'm telling you your saying porkes
Thanks for your testimony! I'm trying to give up rice now too.
Thanks for all the valuable information you have passed on to us. Greatly appreciated
Fantastic episode to be shared!!
Yep. I didn't start truly improving until I eliminated rice. And legumes as welol, but mainly the rice. I also have come to suspect it is in some way.... perhaps outright impossible, to recover without boron supplementation. I don't know why this is, but it takes months, and ultimately over a year of supplementation, to plateau.
It's good for someone to write down what they eat in a welk or so
Thank you so much for this video!! I had cut out the wheat, but was still eating rice. Now just a few days off of rice, I feel so much better!!
I stopped eating all grains 18 months ago, with having Celiac i react to them
How are you feeling? Improvement?
Hello from Pearland. Thanks for all your feedback
Cesar
Thank u for ur knowledge...very good episode....excellent 👍
Thanks for suggesting Cauliflower.
Cauliflower is a 'flower'. Humans arent supposed to eat flowers. Its only fiber and no nutrients not even macros. And fiber causes discomfort and more.
I love Caulipower pizza. It's expensive but tastes good.
If I even eat a whole or black rice, my stomach feels like it was filled with stones that I cannot digest. I stopped eating it a while ago, thank you for making this video.
@@laurakuki2394 that's good but not every one is like you
@hopelogen5406 Where did I say everyone is like me? 😂
@laurakuki2394 your comment say so
@@hopelogen5406 I was talking about my personal experience and never mentioned other people's habits. Read with comprehension.
@hopelogen5406 Nobody can digest seeds. Its not human food get it at last
We started buying Parish white rice grown in Louisiana that is 53% higher in protein, low in glycemic index, and non-GMO.
Great video.
Thank you very much Dr Osborne
Quitting all grains TODAY. They're killing me.
😢😢😢😢 This is so frustrating 😤😤😤 I diagnoses with ciliac last year I am on gluten free but still not feeling good 😢😢🥺🥺 so grains are the culprit but it is so hard to leave some grain I am eating millet a lot and rice occasionally , pray for me to get rid of these grains 🙏🏼🙏🏼🙏🏼🙏🏼
I love grains too especially rice 😩 but rice and corn makes me feel like crap so I fully gave it up 😐
Get rid of grain bread.
@@erinallen2902Yes I have noticed it that rice giving me some trouble after I went to gluten free 😢 even lentils give me gastric pain , sometimes I get so frustrated specifically when you are making all your favorite food for your family but you can't even take a bite 😭😭😭
@@angiepie4436yes I will now , because every gluten free bread has rice and starches.
You can eat potatoes and that fills your need for something starchy.
Wild rice comes from a flower. Organic wild rice is my family's go to alternatives 😀❤ A sprinkles of Spirulina powder😊
Wild rice is gluten free but like all seeds have toxins and antinutrients. Spirulina is extremely toxic powder is more so because its concentrated
That sounds yummy
So, it doesn't have gluten?
Celias can be histamine intolerant, too.
Thank you so much for this valuable information DR OZ 🙏🏼🙏🏼🙏🏼
Thanks
I'm gluten-free, and I lost 8lb in one month, no rice or corn .
I'm celiac.... so already very limited.
If i exclude corn & rice products.... TOTAL DEPRESSION.
@@solraclarkin4375you could have potatoes and that fills the need for starchy. Potatoes are very satisfying, I think.
Thank you.
I feel like I have a severe hangover when I eat rice. I’ve been asking for years all experts. No one knew ?
Colonoscopy endoscopy said no celiac. I know I am. Now my eyes are bad my kidneys are suffering
Listen to your body not anyone else. Eat meat based dont eat toxic seeds and vegetables.
Also, mushrooms are high histamine.
So what are we supposed to eat on a gluten-free diet? It seems so limited. I always like to have some type of carbohydrate with my dinner, otherwise, I don’t get full.
Beans and legumes have more carbs than protein? many fruits are high carb and many starchy vegetables too.
Sweet potatoes and squash
Well thanks for all this answers but doze not help mW at all someone need to write down a welk menu then we go from there
Do your research @@hopelogen5406
You should eat protein 1st,then have a veg. Protein always fills you up. Carbs make you crave for more carbs.
Preservatives like sulphites can cause inflammation in the body. Remember, once upon a time. The medical industry promoted smoking and drinking alcohol as a healthy lifestyle choice.
We're accustomed to great tasting foods. Can you refer a great cookbook? I've seen a few however, the writers do not seem to know the difference between Gluten and Celiac's.
Potatoes can spike blood sugar, just an FYI. Just like rice.
After 6 months no grains no wheat no dairy etc I’ve had today a piece of cake with cream as friends bday party…now feeling like train wreck….never again
What do you use as a diary alternative?? I tried cocunut milk, that contains rice though
@ I eat lactose free cheese from time to time. Few times a week is fine as I eat it that way - Just add it all together with meat or something else so other foods work as a buffer so no digestive issues because that dairy is not being digested alone. Works well for me. That cake with cream i mentioned had to be loaded with tons of sugar and propably cheap fats that's why I got stomach aches
No rice, I cannot sleep or relax properly
Let’s just call it grain free bcuz that’s the only way to be sure that you will not get gluten
A video about salt would be great, some say we leave it out completely. You doubt that, I know.
Check out Chef AJ's channel... Search Chef AJ and high blood pressure. There's a fantastic video from a leading blood pressure expert doctor. It's titled... Without salt, there is no high blood pressure. He advocates for the DASH diet... Getting your salt/sodium down to 1500 mg a day. That video changed my life. After 8 years of taking blood pressure medicine, I am off of it completely by reducing the sodium and limiting caffeine to 2 cups of coffee a day.
Oh no, I needed a diary alternative, cocunut milk contains rice, is this ok
Rice definitely has a form of gluten in it.
Coconut flour substitte for pizza crust?
Cauliflower pizza crust is really good.
I have A Fib, MTHFR
I am very sensitive to drugs and supplements.
So I have heavy metal toxicity.
The Dr. told me to do detoxification with Cell Core company for 4 months detoxification or compressive detoxification for 9 months.
What your advice? I really need your help.
Best way to detox from rice? I lost so much hair from it. I've been clean from it for a while. But I think my body is still trying to detox from it (gluten & heavy metals...).
How do U get rid of heavy metals.
You may be deficient in Biotin; you could try a Biotin supplement. That’s what works for me. Wish you the best.
He had a short ad on here for a product that he sells to rid the body of heavy metals.
❤U Doc🙏 Thank You 😊
I have had major exposure to molds including black mold. I cant affors a functional medicine doctor to get testing. I just need to figure out how to get it out of my body. We have medical insurance but functional medicine doctors don't bill insurance.
😊 you are lucky your doctor gave you a good medicine just doit do not look for functional one😊
Thank you very much❤
Is this an old repost?
Can we eat fresh sourdough breads? 👀
Thank you soooo much Dr. Osborne! I have been eating lots of rice!!!! omg
Thank you
this is a great video, thank you! What genetic test do I order for gluten sensitivity? Is there a similar test for dairy? What ICD 10 code do I use if you have that? TIA!
14 year old granddaughter has pots and has always been below way average in weight and is small.
Will gluten free diet help her?
The research cited "nutrients" is questionable and doesn't say rice has gluten, only that some brands are contaminated by gluten.
If You search orzenin it apears as the gluten of rice
does polished white rice has less gluten that whole brown rice.Thanks
He covered that in the video.
Are millets gluten free ?
I would like to know, if blue corn also have gluten?
Corn is corn is corn
I have H pylori positive and I have parasite. I don’t want to take drugs. What are the natural remedies to get rid of them.
Thank you so much
Fasting?
Try to look into probiotics
Ivermectin
@@SalarAlsardary turpentine
Try garlic capsules
What about advertised gluten free grains? Is there such a thing?
What does "failure to thrive" mean?
It means not growing/ your body is not capable to sustain the processes necessary for living.
Thank you for the answer.
Shortly after 2:18 mins. in this video, he says something like "as discussed previously... ", "Gluten causes damage at 20 parts per million". I wonder which previous Y-tube video of his went into detail about that? Validated or backed up that assertion? I wonder also if this means that ALL people should absolutely avoid taking any supplements with rice powder in it? (as an excipient, in minute amounts, etc.) Earlier this year, I bought several bottles of: a magnesium supplement, called MagTein Magnesium L-Threonate. Now I'm torn between whether to take it, as directed, as a daily supplement, or to discard it.
If I could watch Dr. O's previous Y-tube video, covering this phenomenon (of a very little bit of rice being quite unhealthy, and (?) even in powder form - still harmful?), I think it would help me to make a better informed decision. Toss it, or take it?
If arsenic is the concern, rice from the US, India and Pakistan is much better.
How do I see you as a Dr. I have a problem that remains unresolved
281-240-2229
Wow everything labeled gluten free is not gluten free...I don't know what to eat
Eat fresh, whole, organic real foods!🙂
I just found out organic rice isn't a "real" food. Isn't this getting too complicated? Of all the tons of natural organic foods I eat, how many are secretly toxic??@@kristindye8296
Whole unprocessed foods.
I find gluten free stuff is worse
Is quinoa ok?
מה בקשר לאורז פראי ?
Turns out, it's LOADED with oxalates!!
@@uricohen2397 depends on the SOIRCE... ALOT are polluted too!
I am SO confused! Everyone I ask if rice is gluten or not gives evasive complicated answers. Do all rice types have gluten and gliadin?
Rice doesn’t have gliadin (wheat). The primary gluten protein in rice is Orzenin. WILD rice is true gluten free. Pure 100% wild rice.
All rice has a form of gluten.
H8 I'm Eating the way your talking about I'm not sure way I'm still having problems with my gut I get blotting after I eat I'm mostly eating vegetables as I can't eat most foods any thoughts please thanks Gina
Vegatables are also toxic and full of undigestible fiber causing bloating.Try only eating meat for a couple of months dont cook it too much . Then you can add some fruit for hydration and sugar minerals.
Does this include Red and Black rice?
yes
What about wild rice is that a bad option
Wild rice is still rice. It has a form of gluten.
Wild rice is marsh grass and is my replacement for rice
My great grandma died of 102 yr old and she ate rice all her life. Sometimes just rice all day but she died from old age and was very healthy.
Thing is, if you have an autoimmune disease you are best advised not to eat it.
😊 because she did not have autoimmune problem😊
Sumo wrestlers, the greatest athletes in Asia, eat a big bowl of rice 6 times a day. What should they eat?
Fish!
Fish full of mercury @@kristindye8296
And they tend to be a tad inflamed...
Is there a connection between gluten sensitivity and restless leg syndrome?
www.glutenfreesociety.org/gluten-sensitivity-and-restless-leg-syndrome-is-there-a-connection/
Can you have Celiac Disease if you are HLA DQA1 :05 WITHOUT having HLA DQB1 :02?
Do mushrooms contain mold and/or micro toxins? Should we not eat them??
The Creator said not to, that's good enough me!!
@kingdomambassador19ded He were 04
Mushrooms are big superfoods !
If your foraging you most certainly need to know what your harvesting!
Look up reshi, lions mane, chaga...ect.
Mushrooms are mold - fungi.
I have MCAS and I'm unable to eat most things that come from a plant without cramping, bloating, muscle fatigue, insomnia, heart palpitations, swelling etc. I eat mostly pastured beef, butter oil and certified organic white jasmine rice from Cambodia. I do fine with that rice. If I stopped I'd no have carb source and lose too much weight. Other rices though like, brown rice, rice flour, rice noodles, rice crackers definitely make me feel tired and bloated. I want to try wild rice but it's way too expensive for my budget.
Sounds like you might have CIRS, get properly tested because if you’ve only tested urine for mycotoxin then the result won’t be accurate. Some of us can’t detox therefore it wouldn’t show up in the urine. Checkout Nutrition With Judy and find out the tests you can get done to find out.
@h.o.j2375 Interesting, thank you I will look into this!
I have a double mutation on the PON1 gene which I suspect has something to do with my issues (lack of ability to clear toxins including naturally occuring ones that are found in all plants). Though I haven't seen any studies on this in humans.
😢 if you want to feel better, just do not think about price eat less feel better 😊
@magdelinalee2101 this is very good advice, I will do that thank you ❤️😊
But every dictor things we got money to throw away
Black rice? I am from israhell soon we going to have shortage of food
Gluten free, isn't that full of sugar.. I'm a diabetic type 2. I'm always high 9 to 24.
Every type of grain is high in carbs which the body treats like every other type of sugar/sweetener. So it’s best to stay away from any of that . Look up a Proper Human Diet, Ken Berry MD
In gluten free i get 5 LB even i take digesting enzymes never help me to lose 5 lb😂
❤️💖🙏❤️💖
Dr. Osborne - you have to know the complete health science available to fully value your opinion - i am saying we are not taught it in college/university - money wont buy you the complete knowledge you need - that is the way it currently is - you may think you do - i dont.
neat
You are explaining my EoE despite my gluten free diet. Rice/Soya with the activation of the IgE (eosinophilia) decrease the stomach acid with the fat/vitamin B12/iron malabsortion and believe me that the symtoms were wors that the classical gluten free reaction.
I can also say that these foods increase my TSH ( high insulin load or eosinophilis thyroiditis?????)
I still do not understand why oats are labeled as a gluten free in Italy while in Australia they are not permitted.
Also all these foods, despite being no OGM, they are full of pestycides.
Sounds like we are only supposed to eat just meat and vegetables!
That's what works for my body and high fat, but that just me 😉
Now vegetables aren't safe either.
They are injecting meats with mRNA and other poison. I put my complete trust in Almighty through His risen Messiah...bye bye bye fight or flight!!
Bye bye stress!!!
Depends which meat and veg
And fruit and legumes
😊 yes if you want to feel better 😊
Sieta chips - dear diabetics -- BE CAREFUL! VERY reactive. Cassava, all of it..be careful
Reach a point ya just need to be a carnivore. BE the cave man
Is quinoa ok?