Super tactically aware. Sat on the shoulder of Mercy and was always looking around to spot moves. Racing awareness on another level after racing pros all season!
Yes, but Katelyn ran further on the outside of the lane, and that cost her, too. It's not the best strategy. Once she had space and clearance about halfway through, she should have dropped back into the inside of lane 1 waiting to make her move later. Coaches are always stressing not to run further than necessary. It really big races (Olympics) it will cost you dearly.
@@bluenetmarketing meh. Better to have the “pole position” so she could dictate a move and not get caught behind by sitting in 3rd. The ease in which she ran the last 2 laps means she was 100% in control and was worth running the extra meters
It’s just plain God given talent with hard work. Only few individual in this world is blessed with this ability. God bless you Katelyn.Congratulations!
I will state right off the bat "I hate running, I love watching others run." I have watched every Katelyn running video, some more than twice, since I came across her exploits in high school. I biggest difference I have noticed is her stride, its rhythm is consistent start to finish. Most runners seem to get a bit choppy near the end of longer races, Katelyn doesn't. I will continue to watch running instead of doint it lol.
She does have a beautiful, natural-looking stride. I think many of the greats do. Seems to me the only that can stop her from being a future Olympic finalist is injury.
@@jeffvanderwerf3391 I first followed Grace Ping when she was 13 smashing 18 year olds, she disappeared and i picked up on KT after that! KT is everything i thought Grace was going to be, what a shame that we lost her.
Slower pace would just benefit her more, she has a great kick. And would even benefit her more since she didnt use a lot of energy. Tomorrow will be interesting
She is not just looking to win. As any generational talents always do, they’re looking to break records. In order for her to live up to her hype, her legacy demands records.
@@helloman3676 horseshit. she doesn't care what people like you think is her "legacy" or how much people hype her. she runs to win; record times are an afterthought.
it seems she always crosses the line with more left in the tank than anyone else. Cracks me up the way she meets and greets the others as they stumble in. Her race performance frequently reminds me of the famous line of the race announcer in Secretariat's Belmont as he stretched out his unheard of lead: "He's moving like a tremendous machine!"
What crack in the door or window are you talking about? Wasn't Katelyn Tuohy already up front. How about increased her speed or hit the go button or turned it up a notch. Found a crack?
It amazes me watching her run. If you watch closely you notice there is very little twisting motion in her upper body. Her arms seem to be going straight forward and back and not crossing in front of her. It’s just an amazing fluid motion and it seems to save a lot of energy and helps her not fight for balance as much as it appears some of the other women do. It seems that if your upper body and arms twist in motion you have to fight just a little to maintain balance and forward motion thereby using just a little more energy in every stride. You just don’t see such a fluid motion as you see in Katlyn’s stride very often.
When Katelyn gets back down to a lower altitude, she is going to be packed with oxygen carrying capacity like never before. It may help her to set some records because of it.
Subtract about 27 seconds to see what their altitude adjusted time would be. Katelyn would have been about 15:42. I wish the other runners who weren’t doubling would have challenged themselves more, and paced themselves to run their best time possible, factoring in the altitude. But happy Katelyn has a better chance to win both events now!
Thanks for posting! Great to watch. Alabama made a big mistake not covering KT’s move when she made it. Congrats KT, Mercy, and the other Alabama athlete.
Thank God for North American commentators who can pronounce the R. KT is a superhuman runner due to her mind that sorts all the challenges out. That natural "effortless" stride is part of all the greats. Those who look like they're struggling should skip athletics. "Nice and easy does it every time."
Eh..I'd say she's talented because she's worked her ASS off. Whatever deity you think helped her....well prove it. Otherwise it's her hard work and some DNA that puts her where she is.
@@Wraithlen Born with a phisique for running. Of course she has to work hard to be successful. Even you have talent given to you from God. But if you do not use it - you lose it.
@@haroldgaubert7686 Sigh. Which god, exactly? There have been thousands worshipped over the last 5000+ years. The sun being the most worshipped. Oh yeah...the one you were born into. (like I was) God is made up by men. Sorry, bro.
@@haroldgaubert7686 - Nonsense. The logical position toward an extraordinary, supernatural claim is skepticism until proof is offered, and so far none of the dozens of gods that have been claimed to exist throughout history have lifted a finger to prove themselves. In fact, most believers grasp this for themselves; they automatically disbelieve all religious claims except their own, barring actual proof that never produces itself.
NCAA titles NCAA Division I Women's Outdoor Track and Field Championships 5000 meters: 2022 NCAA Division I Women's Indoor Track and Field Championships 3000 meters: 2023 5000 meters: 2023 NCAA Women's Division I Cross Country Championship 6 km XC: 2022
Amazing how the NCAA record is 15:12 and these women were close to minute off of it???? That must be a pretty decent time and might not be broken for a while, at least not by the current group of women running...
@@trevorregay9283 Yes. The lack of oxygen doesn't hurt the sprinters and the less dense air is also a bonus. But once the aerobic system comes into play, the runners just can't enough oxygen into their lungs.
@@stephenbeck7222 I guess.......but at some point, a slow pace is not always going to win a race.....especially if a runner feels like they can outrun their opponents by just going for it in the final laps......
Nice race for KT. Don’t know why the ladies who are not doubling back in 3k not pushing the pace after 2k. Great strategy for KT, bad strategy for the others
Does anyone else wonder/worry about whether Tuohy is running too much? Why do a distance double at this level? It's not high school. You don't run a thoroughbred champion into the ground. Wouldn't it be better to run selectively and preserve her body? They held her back a bit at the start of the cross country season, but she ran the 2nd half of the season hard and immediately went into a rigorous indoor season, and now this 5K/3K double plan, and probably headed after this straight into a lot or competing outdoors. This is a girl with major pro potential. I just wonder if her running this hard year round will cost her in the long run?
She has been working to peak for this event, so two hard efforts over a 24-hour period is a common and acceptable plan for an elite athlete. Her coaches will likely lower her mileage and hard efforts for the next 6 weeks. then build up to peak again at the NCAA Outdoor Championships. I do worry about overzealous high school and college coaches over-training their star athletes, but it looks like Tuohy has been getting quality coaching.
Why oh why oh why have championships at altitude? We want to see competitions at different elevations, yes, but not for the championship. We wanna see record breaking runs for championships.
![Sophomore Katelyn Tuohy wins NCAA 5000m title [Full race + Interview]](http://i.ytimg.com/vi/6yuOKVucZss/mqdefault.jpg)
4600m warm up, 400m race 😅 Congrats KT!
Basically all Indoor Championship races nowadays 😴
She's really nailing the tactical side of her running this indoor season. Massive improvement 👍👍🤍
Super tactically aware. Sat on the shoulder of Mercy and was always looking around to spot moves. Racing awareness on another level after racing pros all season!
Yes, but Katelyn ran further on the outside of the lane, and that cost her, too. It's not the best strategy. Once she had space and clearance about halfway through, she should have dropped back into the inside of lane 1 waiting to make her move later. Coaches are always stressing not to run further than necessary. It really big races (Olympics) it will cost you dearly.
@@bluenetmarketing meh. Better to have the “pole position” so she could dictate a move and not get caught behind by sitting in 3rd. The ease in which she ran the last 2 laps means she was 100% in control and was worth running the extra meters
Natalie Cook getting lapped, that's tough.
shows how good tuohy is. Natalie cook is legit
@@frankiek2269yea sometimes it just isnt your day
Katelyn is consistent with power, and she has really perfected her tactical racing skills.
It’s just plain God given talent with hard work. Only few individual in this world is blessed with this ability. God bless you Katelyn.Congratulations!
Not sure about God given if she's making the hand sign of satan over the finish line.
I will state right off the bat "I hate running, I love watching others run." I have watched every Katelyn running video, some more than twice, since I came across her exploits in high school. I biggest difference I have noticed is her stride, its rhythm is consistent start to finish. Most runners seem to get a bit choppy near the end of longer races, Katelyn doesn't. I will continue to watch running instead of doint it lol.
She does have a beautiful, natural-looking stride. I think many of the greats do. Seems to me the only that can stop her from being a future Olympic finalist is injury.
@@jeffvanderwerf3391 I first followed Grace Ping when she was 13 smashing 18 year olds, she disappeared and i picked up on KT after that! KT is everything i thought Grace was going to be, what a shame that we lost her.
Tuohy is my hero on her way to Olympic glory. Such a humble persona of a athlete.
Slower pace would just benefit her more, she has a great kick. And would even benefit her more since she didnt use a lot of energy. Tomorrow will be interesting
Yeah, and her kick isn't short at all. She can kick way out if she needs to. She prefers it, it seems.
She is not just looking to win. As any generational talents always do, they’re looking to break records. In order for her to live up to her hype, her legacy demands records.
@@helloman3676 horseshit. she doesn't care what people like you think is her "legacy" or how much people hype her. she runs to win; record times are an afterthought.
She'll be a 6 time NCAA champion after she wins the 3000m today.
I never get tired of seeing this sequence.
"She is gonna win unless she gets hit by a truck" 🤣
it seems she always crosses the line with more left in the tank than anyone else. Cracks me up the way she meets and greets the others as they stumble in. Her race performance frequently reminds me of the famous line of the race announcer in Secretariat's Belmont as he stretched out his unheard of lead: "He's moving like a tremendous machine!"
So glad I saw who the winner was before I watched the race 😐
Agreed. Takes away the excitement of watching but will still watch.
Don't watch then, be happy you even seen the race.
@@Tsax4x8Or they could just not put the winner in the title.
Tuohy is just toying with the collegiate ranks right now. Goodness.
katelyn เก่งมาก
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What crack in the door or window are you talking about? Wasn't Katelyn Tuohy already up front. How about increased her speed or hit the go button or turned it up a notch. Found a crack?
Great race katelyn your the best love watching you race keep it up
Wonderful Katelyn! God bless you! Thanks for ALL!
She will be back !❤
It amazes me watching her run. If you watch closely you notice there is very little twisting motion in her upper body. Her arms seem to be going straight forward and back and not crossing in front of her. It’s just an amazing fluid motion and it seems to save a lot of energy and helps her not fight for balance as much as it appears some of the other women do. It seems that if your upper body and arms twist in motion you have to fight just a little to maintain balance and forward motion thereby using just a little more energy in every stride. You just don’t see such a fluid motion as you see in Katlyn’s stride very often.
I never raced at altitude, but it sounds like a very significant factor. Congratulations to Queen Tuohy and to the Alabama girls who ran very well.
She ran a 60m sprint earlier ! I suspect just to get loosened up as she didn't move and probably didn't want to.
5,300 feet. Very high. At that altitude, O2% is 17.3%. At see level, O2% is 20.9%. I don't know how they run so well with that deficit.
she won and wasn't pushed that much, so she didn't waste too much energy for the 3000 m coming.
That was awesome. 🎉
When Katelyn gets back down to a lower altitude, she is going to be packed with oxygen carrying capacity like never before. It may help her to set some records because of it.
this is like a training trip 😂
Fantastic Katelyn! Congrats! I really enjoyed that so much, whoo! You're the Flash,!
Subtract about 27 seconds to see what their altitude adjusted time would be. Katelyn would have been about 15:42. I wish the other runners who weren’t doubling would have challenged themselves more, and paced themselves to run their best time possible, factoring in the altitude. But happy Katelyn has a better chance to win both events now!
Very well done Katelyn and Kelsey.
Perfect running style she hardly moves her head with a great stride cadence.
Thanks for posting! Great to watch. Alabama made a big mistake not covering KT’s move when she made it. Congrats KT, Mercy, and the other Alabama athlete.
they simply couldn't, it was not a mistake, they don't have Tuohy's kick.
Congratulation idol.
Thank God for North American commentators who can pronounce the R. KT is a superhuman runner due to her mind that sorts all the challenges out. That natural "effortless" stride is part of all the greats. Those who look like they're struggling should skip athletics. "Nice and easy does it every time."
Interesting, the top 4 runners and 6 of the top 8 did not train at altitude.
Cook is good but, man, she has a long way to go to get to the top.
Special K is amazing
Sorry ladies you cant out surge Tuohy , she'll match it then put on one of her own
Waiting now for the 3000m to start.
Too much color commentary! Words, words, words and there's an event happening in front of us!!!!
what is the altitude for this?
5,300 feet. Very high. At that altitude, O2% is 17.3%. At see level, O2% is 20.9%. I don't know how they run so well with that deficit.
@@bluenetmarketing Albuquerque sits at roughly 5300 feet, not 10,678'.
@@mikewubben2844 Thanks. I made the correction. My 10k number came from a website, proving you can't trust everything on the internet.
16:52 he seriously thought this was Tuohy's first NCAA title? smh do your homework man
First NCAA indoor title - the only one she hadn't nailed till now
Talent from God for sure. Wow- what a race. Congrats KT.
Eh..I'd say she's talented because she's worked her ASS off. Whatever deity you think helped her....well prove it. Otherwise it's her hard work and some DNA that puts her where she is.
@@Wraithlen Born with a phisique for running. Of course she has to work hard to be successful. Even you have talent given to you from God. But if you do not use it - you lose it.
@@haroldgaubert7686 Sigh. Which god, exactly? There have been thousands worshipped over the last 5000+ years. The sun being the most worshipped. Oh yeah...the one you were born into. (like I was) God is made up by men. Sorry, bro.
@@Wraithlen Are you an atheist??? There is only one God who created the universe. I think you are Woke. Very sad.
@@haroldgaubert7686 - Nonsense. The logical position toward an extraordinary, supernatural claim is skepticism until proof is offered, and so far none of the dozens of gods that have been claimed to exist throughout history have lifted a finger to prove themselves. In fact, most believers grasp this for themselves; they automatically disbelieve all religious claims except their own, barring actual proof that never produces itself.
Wonder what happened to Natalie Cook 😔
Cook in the orange shorts , watch from 18:35 to 19:00 , does that look like she's limping or just exhausted ?
NCAA titles
NCAA Division I Women's Outdoor Track and Field Championships
5000 meters: 2022
NCAA Division I Women's Indoor Track and Field Championships
3000 meters: 2023
5000 meters: 2023
NCAA Women's Division I Cross Country Championship
6 km XC: 2022
Amazing how the NCAA record is 15:12 and these women were close to minute off of it???? That must be a pretty decent time and might not be broken for a while, at least not by the current group of women running...
@@joef3423 Just curious though.....I guess times are slower at higher altitudes? Whereas, sprinters can run faster due to less atmospheric resistance?
the pace was slowed a lot by mercy so ya the time wasn't that fast
and also at altitude which plays a part
@@trevorregay9283 Yes. The lack of oxygen doesn't hurt the sprinters and the less dense air is also a bonus. But once the aerobic system comes into play, the runners just can't enough oxygen into their lungs.
Time is not relevant in a championship race like this because the runners are all being tactical and fighting to keep position rather than time.
@@stephenbeck7222 I guess.......but at some point, a slow pace is not always going to win a race.....especially if a runner feels like they can outrun their opponents by just going for it in the final laps......
The afterburner
For a while, those Alabama girls were running so comfortably - I wondered if Tuohy can pull off the win.
Nice race for KT. Don’t know why the ladies who are not doubling back in 3k not pushing the pace after 2k. Great strategy for KT, bad strategy for the others
what a slow time.
I hate getting lapped
Nice spoiler in the title 😐
Why the announcers focus all their praise just on Tuohy versus the Alabama runners, Olemoimoi and Chelangat, is beyond me 🙄
Devil horn🤘hands
Chmiel is pronounced "Kemeal". Do your research.
Does anyone else wonder/worry about whether Tuohy is running too much? Why do a distance double at this level? It's not high school. You don't run a thoroughbred champion into the ground. Wouldn't it be better to run selectively and preserve her body? They held her back a bit at the start of the cross country season, but she ran the 2nd half of the season hard and immediately went into a rigorous indoor season, and now this 5K/3K double plan, and probably headed after this straight into a lot or competing outdoors. This is a girl with major pro potential. I just wonder if her running this hard year round will cost her in the long run?
She has been working to peak for this event, so two hard efforts over a 24-hour period is a common and acceptable plan for an elite athlete. Her coaches will likely lower her mileage and hard efforts for the next 6 weeks. then build up to peak again at the NCAA Outdoor Championships. I do worry about overzealous high school and college coaches over-training their star athletes, but it looks like Tuohy has been getting quality coaching.
The satanic salute after finishing is a bit worrying. I don't think she knows about it. The Hawaii salute is raising the thumb and pinkie.
Wow. How smart are these ladies! AND the announcers. Are women way smarter than men on average?
Why oh why oh why have championships at altitude? We want to see competitions at different elevations, yes, but not for the championship. We wanna see record breaking runs for championships.
Sydney Seymour All*American 😗😉
Even at altitude,the Africans could not defeat her.
🐺🐺🐺
💯
Well, of course she did 😆
If you go running with the Kenyans in Africa , you might get hit by a truck!
The female commentator is kind of annoying
yup ! worst commentator in the USA
Commentary is awful. Never stops talking and rarely about the race.
boring, no bravery here
88888❤❤❤❤❤